Essential oils are quickly gaining popularity and even beginning to replace some traditional medicines as forms of treatments for certain diseases and health ailments. In this book, you will find great recipes for blending essential oils for beginners and advanced users alike. Not only will you get great recipes for blending your essential oils and aromatics, but you will also learn how to make your own essential oil at home. By preparing your own oils, not only will you save money but you can also ensure that there are no harmful chemicals infused into the oils. In this essential oils book, you will find recipes including the following: Essential oil recipes for relaxation Essential oil recipes for weight loss Essential oil recipes for beauty Essential oil recipes for the home Essential oil recipes for health And much, much more!

    

    Oola is a "state of awesomeness." When your life is balanced and growing in the 7 key areas of life (Fitness, Finance, Family, Field, Faith, Friends, and Fun).Oola reads more like a collection of kick-butt anecdotes and sincere stories that just happen to have meaningful messages. Co-authors Dave Braun (The OolaSeeker) and Troy Amdahl (The OolaGuru) have been there and done that.Kurt Warner, NFL MVP, wrote the foreword. "What I have been seeking, and what I believe everyone is seeking ... in an OolaLife." Mark Victor Hansen (the "Chicken Soup for the Soul" co-author) says, "Oola is happy inspiration!" Oola has received glowing reviews from top authors, pro athletes, musicians, industry leaders, and Olympians.Need 7 more reasons to read this book:1. Learn the three simple steps to balance and grow your life in an unbalanced world.2. Uncover what blocks you from the life of your dreams and what can get you there faster.3. Find out what you can learn from a drunken Thai monkey, a black Ninja, and zebra-striped underwear.4. Why no matter what you have done or have failed to do, you deserve a better life.5. Become inspired to take the steps, reach your milestones, and achieve your OolaLife.6. Discover the 7 key areas of life you must balance and grow.7. Unlock the secrets to taking your life to the next level.

    You simply move more deeply into them. For anyone - the kettlebell novice to the 15-year veteran - this short (read: just 30 page) ebook provides the perfect foundation or refresher of the fundamental kettlebell techniques, including the kettlebell swing, goblet squat, snatch, Turkish get up, clean, and military press. Each movement has detailed instructions plus step-by-step photos to help the reader understand the movements as well as safely and effectively execute them. After we discuss the hows of each of the basic movements, we move into applying what we've learned with a simple, straightforward kettlebell program for strength, muscle, mobility, conditioning, and (for those who want it) weight loss. This 7-day program can be run through just once as a refresher or for up to six weeks as a standalone program. This book includes: *The following kettlebell exercises: Kettlebell swing, goblet squat, snatch, Turkish get up, clean, and military press. *Each kettlebell exercise features a detailed description of the movement, step-by-step photos and key points. *A straightforward and simple 7-day program (repeatable for up to 6 weeks) to help the novice acclimate to kettlebell training or for the kettlebell veteran hone their technique and skills.

    Her father has gone to bring home a son missing because of the war. Loyal servants give her support and comfort and are at her side when she learns of her father’s death. She promises to fulfill her father’s dream but someone doesn’t want her to, the one person she should be able to trust. He sets out to defeat her until another man, a Northern stranger, comes to her aid.

    When the Arapaho mine collapses, a series of tragic events are to follow: murdered bodies of locals are identified in the woods, as well as downtown. Jack will attempt to solve the riddle of the sudden deaths, while he'll be confronted with an impossible dilemma: Is it a creature that should be blamed for the mysterious losses, or is there another evil force that is threatening the town?Laura Allsop had just moved to Griswold along with her husband, when he tragically died in the mine cave-in. Although they got married for companionship and she was never genuinely enamoured with him, Laura is deeply traumatized by his bitter end. Despite the fatal start of her new life in Griswold, she will not give up. She is determined to stay, and run a small kitchen in order to make her living. Will she finally manage to overcome the sorrowful events of the past and build a better future? A thrilling story full of adventure, mystery and romance, where the expected becomes the unexpected. How will Jack and Laura trace the dangerous menace, so that the cursed town doesn't face another horrific loss?

    You meet one when life doesn't go as planned. Survival requires immediate dependence and trust in a stranger in a white coat. As soon as the imminent danger has passed— they are off to the next case. Many patients don't realize that their stories stay with those that served them. Patients have the most to teach about humility and humanity."Compassion Amidst the Chaos" is brimming with the tension, anguish, exhaustion, relief, gratitude, and compassion that are all part of a typical day at work in the ER. Travel with Dr. Chris Davis through the cases he remembers most from his 35-year career as an emergency medicine doctor.

    It causes tremendous stress, can trigger debilitating sadness and depression and can tear a marriage to shreds. In Conquering Infertility, Harvard psychologist Alice Domar—whom Vogue calls the “Fertility Goddess”—provides infertile couples with what they need most: stress relief, support, and hope. Using the innovative mind/body techniques she has perfected at her clinic, Domar helps infertile women not only regain control over their lives but also boost their chances of becoming pregnant. With Conquering Infertility, women learn how to cope with infertility in a much more positive way and to carve a path toward a rich, full, happy life.

    Learn how to listen to your hunger and calm your mind. Lyndi is one of Australia's most popular dietitians, known as The Nude Nutritionist of Channel 9's TODAY show. She started dieting as a young teenager, unhappy with her growing body, and gave up in misery, having steadily gained weight for more than a decade. Almost by accident she become a mindful and intuitive eater, and along the way she gently lost 20kg. With over 50 deliciously realistic recipes (no 'superfoods' required) you'll also be inspired to eat well to boost your mood and balance your hormones. Change starts today.

    She gains a respectable post as housekeeper to an elderly man, but when he dies his waspish sister throws her out onto the streets where she faces destitution. At the entrance to the notorious Paradise Park Hotel she encounters Sal, a young street girl whom she tries to rescue. Her attempt ends in failure and Sal returns to her old life on the streets, leaving Rhiannon is even more determined to become respectable. She obtains a job as maid to unhappy Janey Buchan, who takes a liking to Rhiannon and teaches her ladylike ways. Her rascally husband Dafydd, once the lover of Llinos Mainwaring, causes Janey great unhappiness, and eventually she runs away, leaving Rhiannon once more without a job or a home. In desperation, knowing that little stands between her and a return to her old life, she finds herself back at the Paradise Park Hotel. Once scarcely more than a bawdy house, it has now changed hands and Rhiannon starts working there, helping gradually to transform it from a place of ill-repute into one of the finest hotels in Swansea. The only thing lacking in her life is love, and with Bull Beynon married to sweet, gentle Katie, she fears that she may have to live out her life alone . . . Paradise Park is the triumphant finale to Iris Gower's Firebird sequence, set amongst the romantic clay potteries of South Wales.

    From the bliss of her dramatic, romantic saga with her now husband, to the trials and triumph of her career journey as a young women, to the devastating loss of her son when he was only six months old, Jessica's commitment to follow the nudges of her heart have seen her through every season. Through her hilarious, inspiring stories and refreshing honesty, Jessica will challenge you start looking for ways to brings more joy to your life and the lives of those around you. Life lived to the fullest can only happen when you bring the joy.

    The behaviors are not created from a place of fear or even traditional discipline, but from 20 simple principles parents can implement in a variety of circumstances from infancy to young adulthood. Following these principles parents can positively impact the behavior of their children, enhance the parent-child relationship, increase their parenting-esteem, and promote lifelong relational skills in their children. The principles come from the perspectives of children, and have an inherent simplicity that is focused on the parent-child relationship. Following these child-centered principles fosters parent-child relationships based in love and respect.

    Parenting expert and self-proclaimed unnatural mom Hettie Brittz helps you…Recognize how unrealistic our culture’s standards of mothering areMove beyond the myths of “supermom”Complete the Parenting Style Assessment to determine your own parenting styleUnderstand and forgive the mothers who hurt youEmbrace your capabilities as well as your challengesCome find new hope in discovering that every mother has unique gifts. In Christ, the “unnatural” mom becomes the supernatural mom who is just right for her family!From Amazon.com

    This text makes mastering its techniques easy, helping the reader to see things differently, master their thinking and become more efficient and effective in everything they do.

    Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. Vipassana is not a belief system, religion, or a philosophy. Though Buddhist in origin, it isn’t dependent on Buddhism, and you certainly don’t have to be a Buddhist to practice Vipassana. Vipassana is a form of meditation, or a mental exercise, if you will, that has the capacity to do absolute wonders in your life. It’s a fantastic way to relieve stress, anxiety, depression, reduce blood pressure, end drug dependency, and help with pain management – greatly minimizing the need for medication. It’s also effective in dealing with anger management issues, post traumatic stress, and hormonal changes. The list doesn’t end there. It’s proven to increase productivity in the workplace, heighten memory, concentration, and focus, and helps those with cognitive difficulties. And best of all? It requires absolutely no investment or special equipment. It’s free! This book will delve into Vipassana, explaining everything you need to know to practice Vipassana regularly (and successfully) in your life so that you can reap all its benefits, most especially ridding yourself of stress and anxiety, instead living with happiness, peace, and joy. Here Is A Preview Of What You'll Learn... What is Vipassana? Preliminary Preparations Sitting Vipassana (the First Exercise) Labelling Observing Motion Observing Sensation If You ABSOLUTELY Have to Move A Few Warnings Active Vipassana Much, much more! Download your copy today! Tags: vipassana, mindfulness, meditation, vipassana meditation, dhamma, dharma, mindfulness exercises, mindfulness training, vipassana yoga, vipassana meditation technique, Buddhism, vipassana buddhism, vipassana goenka, vipassana mindfulness, meditation, buddhist