But when her visions suddenly turn dark and ominous, detailing the deaths of everyone she loves, she knows she can’t deny the truth any longer. Evil is coming for them…earlier than predicted. According to the prophecy, she has one year left to prepare for the upcoming battle. But if she has any hope of being ready, she’ll need to reunite with her sister and brothers. As the four marked by fate and gifted the powers of the elements, they will have to wage war—no matter the cost. But when a rough and sexy biker rides into her life, she’ll have to decide if the sacrifice she’s destined to make means losing herself... Or losing the man she loves.

     The smartest thing that any of us can do in order to change the results that we are getting is to change the actions that we are currently taking. If you have not lost the weight that you want then it's time for you to change what you are doing now. This book is packed with weight loss tips and weight loss techniques to help you lose weight naturally and easily. It will help you to get on the right path and stay on the path to healthy, lasting, successful weight loss. Here Is a Small Sample of the Valuable, Time-Tested Weight Loss Tips and Techniques You Will Learn: -> How to Set a Realistic Weight Loss Goal -> How to Deal with the Inevitable Cravings and Temptations -> How to Enjoy Eating out and Still Lose Weight -> How to Break through a Weight Loss Plateau -> How to Stick to Your Weight Loss Diet -> How to Develop the Perfect Weight Loss Plan for You -> … And Much, Much, More! One of the most important things that you can do for your health right now is to shed the excess pounds that you don't need. Take action now and get the fit, healthy body that you deserve. You Can Read this book on your PC, Mac, Kindle device, Tablet, and even your SmartPhone! Download this Kindle book and start to lose the weight that you want to lose today!

    Do you ever stop to wonder why some people look so good and others simply look terrible? It took Dr. Madow more than thirty years to figure it out, but he can now teach you the answer in seven days! "IMPRESS THE WORLD WITH YOUR BODY IN SEVEN DAYS" is serious stuff that anyone can read and put into practice immediately. There is no question that the readers of "IMPRESS THE WORLD WITH YOUR BODY IN SEVEN DAYS" will be thrilled with the changes that they will see with themselves in a very short time. And unlike other books that make promises (but either don't work or don't last), the "SEVEN DAYS" lifestyle will stick with you forever!

    And when his best friend suggests Alec could never handle a job that requires manual labor, he accepts the bet. One week later, Alec arrives on Sanborn Island, fully expecting to be the winner at the end of the month. What he doesn’t expect is to fall for his boss.Gianna Ferguson has lived on Sanborn Island, one of New England’s premier getaways, her entire life, so she is well acquainted with spoiled, wealthy playboys. When her cousin asks her to give Alec Sherbrooke a job with the family landscaping business for the summer, she is not enthusiastic about the idea, but she agrees.It’s not long before Gianna sees Alec as more than just another playboy looking for some summer fun. But will mistakes from Gianna’s past prevent Alec and Gianna from getting what both their hearts desire?

    You simply move more deeply into them. For anyone - the kettlebell novice to the 15-year veteran - this short (read: just 30 page) ebook provides the perfect foundation or refresher of the fundamental kettlebell techniques, including the kettlebell swing, goblet squat, snatch, Turkish get up, clean, and military press. Each movement has detailed instructions plus step-by-step photos to help the reader understand the movements as well as safely and effectively execute them. After we discuss the hows of each of the basic movements, we move into applying what we've learned with a simple, straightforward kettlebell program for strength, muscle, mobility, conditioning, and (for those who want it) weight loss. This 7-day program can be run through just once as a refresher or for up to six weeks as a standalone program. This book includes: *The following kettlebell exercises: Kettlebell swing, goblet squat, snatch, Turkish get up, clean, and military press. *Each kettlebell exercise features a detailed description of the movement, step-by-step photos and key points. *A straightforward and simple 7-day program (repeatable for up to 6 weeks) to help the novice acclimate to kettlebell training or for the kettlebell veteran hone their technique and skills.

    You needn't be most golfers.A Golf Swing You Can Trust is an original work by John Hoskison, a deep-thinking PGA tour player and teacher. Inside, John reveals how, after years of slicing, he went from the worst player on the European Tour to the National PGA Professional Champion by using these simple techniques.From the grip to the finish position, John coaches using humor, photos and unique analogies to explain how the golf swing works and how to build a swing you can trust.  Whether a golfer wants to improve their driving off the tee, iron shots to the green or their chipping and pitching, the tips and drills in this book will make it easier to hit the shots consistently.  If any golfer wants to build a swing that works, this is a must read. *Don't miss John's new biography about his days on the European Tour called - No Hiding in The Open.*  Excerpt from A Golf Swing You Can Trust:The correct stance is vital if you want to build a simple swing that repeats. But most golfers switch off and skip these chapters of a golf instruction book. I understand that. The grip and aim are not as alluring as advice on the theoretical advantages of pronation or supination through impact. And hey! You've been told you have a nice practice swing--you can't be that far off. Aiming correctly is for beginners!So just to dispel any reservations you may have that this book is not for you, here's one last piece of motivational talk before we move on to check your stance. It's very often a golfer makes a great practice swing but when they come to hit the ball the swing's completely different. That's because the hands and body don't communicate on a practice swing--they let you get on with it on your own. They only bother to 'talk' to each other when you're about to hit a shot at a specific target.When the crunch comes and you're ready to swing back, if the aim of the club doesn't match up to your intended swing path, they hit the panic button, take control and stick the swing on autopilot. They program in what they have to do and you can't override it. You might try to take the club back in one piece but it you're not aiming correctly--they quickly take over. And if you think you can kid them you'd have done it by now.If you are aiming at a target 250 yards away and your club face is only 3 degrees to the right, it will be pointing 13 yards right of target. If you try to replicate your nice square practice swing, but your hands pick up where the club is aiming the two angles are so conflicting your orthodox swing becomes impossible.The only time you can override your natural alarm system is when you're standing in front of a pro and he's watching you like a hawk. Then the alarm system becomes dormant--it trusts the pro to watch over you. Soon as you walk out the teaching bay, it switches back on.REVIEWS:"John taught himself great technique and knows as much about the golf swing as anyone I've met.  His explanation of the swing is fantastic." ~Nick Mitchell, Former European TourPGA Player"I went to John for the usual stuff; head in hands, not knowing what shot was coming next. John kept it simple... got me back enjoying my golf again.

    Alexander, PsyDThe second edition of this book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgerystrategies that help you:* Relieve stress without using food* Modify unhealthy behavior* Overcome hurdles to establishing a consistent exercise program* Deal with negative reactions by friends, family, and spouse to your weight loss* Prevent relapse...and more.ABOUT THE AUTHORDr. Alexander is a psychologist with the Cleveland Clinic Florida in Weston and the 17th Circuit Court of Florida.

    From humble beginnings in a barn in Pennsylvania to soaring victories in the French Alps, Team 7-Eleven is the complete history that has never been fully told-until now.

    And the end result is a healthy, sexy, slim body. JJ's breakthrough weight-loss solution can help you shed pounds fast by detoxifying the body, balancing your hormones, and speeding up your metabolism. You'll learn which foods help you stay slim and which foods cause you to get fat. If you have been on a roller-coaster ride of weight loss, you will finally be able to get off, lose weight, and stay slim for life!You will learn how to.... Detoxify the body for fast weight loss Drop pounds and inches fast, without grueling workouts or starvation Lose up to 15 pounds in the first three weeks Shed unwanted fat by eating foods you love, including carbs Get rid of stubborn belly fat Trigger your 6 fat-burning hormones to lose weight effortlessly Eat foods that give you glowing, radiant skin Eat so you feel energetic and alive every day Get physically active without exercisingThis is your last stop on the way to a new fit and healthy you! Look and feel younger than you have in years. Create your best body-NOW!

    Keeps the plot turning.” — Kirkus Reviews When San Francisco con artist Jack McCoul gets married, he vows to give up his life of crime for good. But then his new brother-in-law pulls a heist that lands Jack in the middle of a deadly fight over hot computer chips. As bodies stack up, he must pull off the grift of a lifetime to solve a murder and escape a one-way ticket to death row.What readers are saying:★★★★★ The characters are delicious. The local color spot-on.★★★★★ Gritty, surprising, and funny as hell.★★★★★ Fun, stylish, edge-of-your-seat.★★★★★ A roller coaster ride full of surprises.★★★★★ 100% fun.★★★★★ Brilliantly authentic.★★★★★ Successful in every way and at every level.

    DI Andy Tregunna is faced with the task of leading the investigation, but soon personal matters force him to step back.On compassionate leave and with little else to do than fight his own demons the unsolved case becomes more and more an obsession to him. As he is drawn deeper into a dark world of secrets, lies and revenge, his private investigation collides with his personal life.The truth is even more sinister than can be imagined...

    Follow Mira's story as she faces life as a single mother, wrestles with the constant call of the ocean to her mermaid nature, and joins an all-male salvage team who is less than thrilled to have her. When my mother died, I ran to the ocean like a coward. Its cradle of salt puckered my memories and withered my sorrow like a grape drying in the sun. I had cheated grief and was foolish enough to think I had gotten away with it.When Nathan died, I couldn’t run away. No matter how much I flinched, bending toward the Atlantic the way ivy strains for rays of light, I could not leave. Grief was back to take what belonged to it for the time it was allotted. I had everything I wanted a few short years ago. My mate. My daughter. A home, a family. It made my head spin to think how much could change so suddenly. I mused, wondering later if I was the only mermaid to ever walk fully through the five stages of grief. But I had my daughter.Targa had yet to turn, the color and shape of her fins were yet to be revealed, but she would. I had been so sure of it then. Siren genes are passed from mother to daughter, without fail. Young legs melded into a shimmering virgin tail in response to a salty sea. But Targa didn’t turn in response to ocean water, not the first time, not any time after that. Something was wrong. I shoved my fear down deep into some dark corner where Targa would not see it and said with a smile that we’d just have to keep trying. I had turned at the age of three, but if there could be late-bloomers in the human race, why not ours too?Her fifth birthday came and went, still she hadn’t turned. Concern sent its barbs into me like a thistle, then it rooted and grew.Targa and I had weekly late night secret swims in the Atlantic, which had once been fun but were now polluted with expectation and suspense. Coaching sessions (my idea), where I attempted human psychology exercises I’d found in outdated textbooks at the library; guided visualization, breathing techniques, and even a failed go at hypnosis. The memory of her skinny little frame sitting in a bathtub containing more salt than water (Targa’s idea) is still enough to fill my eyes with moisture.I don’t know exactly when she lost hope, but she hid it expertly, patiently participating however I asked.I ignored the creeping thoughts that whispered in my mind; she didn’t even like water, didn’t really want to go for swim, couldn’t hear the ocean calling her. I would shove the thoughts away violently, excusing them as nothing but my own anxiety. It was ridiculous. A daughter of a mermaid who disliked the ocean. Impossible. When I muzzled those fears, I became aware of others of a different kind. Not my own, but hers, for me.She could see the want in my eyes. Whatever mechanism bees and dogs used to smell fear, Targa had it for despair. She could sense it on me, reeking like cheap perfume. Her eyes dipped in desperation, her obvious desire not to disappoint me sliced through me like a white-hot blade from heart to gut. She thought she was my tormentor. The realization struck like a hammer and gave me the strength to do what was needed: Let it go.The ocean could call. I’d let the smell of it crucify me, the sound of its waves crash against me, echo through me, call me, beg me.Targa’s need and my love for her was greater. If she never turned and I was locked in a land-cycle for the rest of our lives, so be it.So be it.

    With over 600 5* and 4* reviews – you can now buy the first three books in the series for the price of two! Somewhere to Hide (Book 1, The Estate)Cath Mason has learned to be tough. The things she’s seen growing up on the Mitchell Estate, she’s had to be. Yet, even broken and beaten by life at times, she’s still the first person a woman in need of help seeks out. At Cath’s house, there is safety in numbers as well as a place to hide. No matter what trouble comes to her door, she won’t turn anyone away – because she knows what it’s like to live with secrets. But now a problem from her past has come back to haunt her, and she’s the one faced with a dilemma. What should she do first – help or be helped – despite being unsure she’ll ever be ready to confront her own demons? With danger around every corner, can Cath protect herself as well as the women whose safety is her paramount concern? Or has the potential for revenge already gone a step too far? Behind a Closed Door (Book 2, The Estate)Working on the notorious Mitchell Estate, housing officer, Josie Mellor, faces challenges every day, but not nearly as many as those of her tenants. Kelly Winterton is scared and alone after her partner has been jailed. Charlotte Hatfield has fled from her violent partner four times already. He’ll probably kill her if he finds her this time. Disowned by her family, someone is taking advantage of Amy Cartwright’s vulnerability. Who can she turn to for support? But Josie has her own problems to deal with too. As her home life deteriorates and she struggles to escape her controlling husband, she realises only a thin line separates her from the people she’s trying to help. When deadly violence erupts, will both she and her tenants become victims that no one will see? Fighting for Survival (Book 3, The Estate)When Caren Williams finds herself back on the estate she fought so hard to get away from, little does she realise she'll be living opposite her arch-enemy, Gina Bradley. Gina Bradley thinks she and her family rule Stanley Avenue so when Caren starts to become popular, she decides to hit her where it will hurt the most – she wants her husband. Lonely and depressed, Ruth Millington finds it a constant struggle to get through the dark times. Spiralling out of control, maybe she should let Gina's husband help her out when he comes calling. Brawling in the street, fighting on the square and conforming to peer pressure – it all comes down to holding your nerve. But this time not everyone will survive the notorious Stanley Avenue...

    She’s the girl that went astray. Can they find a place where they’ll both belong… together? Kylee Bauer’s high school classmates voted her most likely to succeed, not knowing that she would skip town with a bad boy, get hitched, and get pregnant—not necessarily in that order. Now she’s back and desperate for a second chance to get things right, all while ensuring her daughter makes better choices the first time around. Ron Kidd loved growing up in his small Virginia hometown so much that he never thought to leave it behind. Now he’s landed his dream role as principal of the same elementary school he attended as a boy. Some of the more seasoned staff, however, aren’t sure he’s up to the job and will do whatever it takes to make his days harder. When his old crush returns home as a single mom with a troubled kid in tow, Ron is sure he can help… even though he must swallow his feelings for Kylee to avoid losing his already shaky position as school principal. Unfortunately for him, this mini-matchmaker isn’t willing to give up on securing a happily ever after for her mom. Will Ron be willing to risk it all in the name of love? And what will Kylee do when her past comes calling? Will love be just out of reach? Find out in this fun, funny, and heartwarming tale of just how far one little girl will go to bring these two grown-ups together.