This book not only teaches you how to drop unwanted pounds while enjoying your favorite foods, it also teaches you how to live longer and stay healthy by applying the power of intermittent fasting to your life today! Stop torturing yourself with grueling diets that restrict you from eating your favorite foods! The 5:2 diet makes losing weight easier and tastier than ever! Though the 5:2 diet itself is fairly new, the concept of fasting and the study of the benefits of intermittent fasting on human health are not. Leading scientists have been studying the amazing health benefits of fasting for over 20 years. Dr. Michael Mosley, founder of the 5:2 fast diet, popularized the fast diet months after he had gone to see his doctor for a routine checkup and was unexpectedly diagnosed with diabetes, high cholesterol and metabolic syndrome. Refusing to be treated with drugs, Dr. Michael Mosley set out to find a way to heal himself naturally. After not seeing any success with traditional dieting he decided to explore intermittent fasting. The 5:2 diet and intermittent fasting work! After only 3 months on the 5:2 diet he lost 20 pounds of fat, normalized his blood glucose and lowered his cholesterol and blood pressure. The fast diet also allowed him to maintain his ideal weight. Research professor of medicine at Washington University, Dr. Luigi Fontana proved through his studies on various organisms that a 25-30% reduction in calories could increase lifespan by 50% and prevent disease. With the 5:2 diet you can expect to lose 1 to 2 pounds of fat every week. On fast days, both women and men are encouraged to cut their calorie intake to about one quarter of what it normally is. Women should eat 500 calories on fast days and men should eat 600 calories. In a step by step way The 5:2 Diet for Beginners - How the 5:2 Diet Can Make Your Body a Fat-Burning Machine and Help You Live Longer will teach you everything you need to know about how to successfully apply the 5:2 diet to your life today for fast weight loss and better health. The 5:2 Diet for Beginners teaches you: What is the 5:2 diet? Why was the 5:2 diet created? Why fasting is so effective for weight loss and longevity How the 5:2 diet works What to eat on fast days 11 Quick tips to help you succeed on the 5:2 diet What to expect on the 5:2 diet Fast day 30 MINUTE recipes under 500 calories .....and more Here's a preview of what you'll learn: Why the 5:2 diet works The benefits of intermittent fasting How to make your fast days easy The 5:2 diet and high intensity training Exactly how your fast days and feed days will work How to maintain your ideal weight .....and much more! Dieting shouldn't be drudgery! You were meant to enjoy your life at your ideal wight with fabulous health! The 5:2 fast diet will keep you living happy and healthy for a really long time! D

    In Kabbalah: The Dreams Book, Berg examines the meanings of dreams by using Kabbalistic principles. Dreams, he says, offer valuable messages and wisdom, and to ignore them is the same as leaving a potentially life-changing letter unopened. Berg shows readers how to interpret the directions in their dreams, from how to find a soul mate to ways to deflect negative energy and judgments.

    Here you discover that an ancient Peruvian manuscript has disappeared. Although few Westerners know of its existence and a government wants to suppress it, this precious document contains an important secret: the nine Insights the human race is predicted to grasp as we enter an era of true spiritual awareness. To find the manuscript, you will journey high into the Andes mountains and into the deepest places of the self. When the last of the nine Insights is revealed to you, you will have an exciting new image of human life, and a positive vision of how we will save this planet, its creatures and its beauty. But one Insight will still be missing...

    It will take you on an exhilarating journey to the very heart of material manifestation. Unlike many metaphysics and success books that teach you what to do so that you can manifest and create your ideal life, this life-changing book teaches you how to be in such a way that you will then manifest and create your ideal life as a natural consequence of what you are.In the first way of manifesting, which is apparently the way many people try to do it, there is most often much effort and uncertainty involved. But by using the method taught in this fascinating little book, you will learn how to bypass much of that needless effort and gnawing uncertainty so that you can manifest what you desire in a new way—an advanced and easy way.

    We can't see it, or touch it, but we can feel it. We all know it when we experience it. It's an obvious description of obvious events. But does it go deeper than this? And if it goes deeper, does it do so in any way which we can harness to our own and others' advantage? Taking us on a richly anecdotal ride through the more popular theories and histories of luck - from pseudoscience to paganism, through mathematicians to magicians - Max Gunther arrives at a careful set of scientific conclusions as to the nature of luck, and the possibility of managing it. Based entirely on drawing out the logical truths hidden in some examples of outrageous fortune (and some of the seemingly absurd theories of its origins), he presents readers with the concise formulae which make up what he calls "The Luck Factor" - the five traits that lucky people have in common - and shows how anyone can improve their luck.

     The Japanese art of Reiki can reduce stress, aid relaxation, enhance energy, and promote healing. Expert teacher Valerie Oula introduces you to this profoundly beneficial hands-on practice, providing a history of Reiki and an overview of how it works. She includes exercises and meditations to help you tune into reiki energy and shows you where to go to experience a session and what to do to become a Reiki practitioner.

     Prayer is the most joyous privilege in the world! Discover the full, beautiful experience of prayer, and be refreshed by the simplicity of having a close relationship with God.

    In this warm, wise book, Prem Rawat teaches us how to turn down the noise to “hear ourselves”—to listen to the subtle song of peace that sings inside each of us. Once we learn to truly “hear ourselves” and the voice of peace within, then we can hold on to that as we face all the noise of the world.The culmination of a lifetime of study, Hear Yourself lays out the crucial steps we can use to focus on the voice within. Take a walk in nature and listen for the sounds of harmony, Prem Rawat suggests, or set aside a few minutes each day to feel gratitude, which comes from the core of our being. He challenges us to embrace our thirst for peace and let go of expectations for how it should feel. With one straightforward yet deeply profound question, he helps us to focus—to be present: Am I conscious of where I am today and what I want to experience in this world?” If we allow ourselves to listen, what we hear is the extraordinary miracle of existence—an experience that transforms our relationship to life and everything in it. Packed with powerful insights and compelling stories, Hear Yourself introduces readers to an ancient line of practical wisdom that enlightens us to a simple way to listen. By doing so, Prem Rawat reveals, we can “profoundly change our understanding of ourselves, those around us, and our lives.”

    At the core are four “facets” — simple, powerful statements of profound truths. As you use the facets, an abiding sense of well-being and present-moment awareness will permeate your life.Through parables, moving testimonials, and humor, Isha imparts the essential truths that we have nothing to fear and we are all one. This inviting, accessible book will help you live a life of unconditional love, happiness, fulfillment, and peace.

    Fully footnoted and indexed with over 350,000 links this collection is perfect for the Kindle reader.REVIEWS: See Orson Scott Card's great review on this Kindle product in Mormon Times online article.Includes 45 Complete Works including:• LDS Standard Works: - Old & New Testaments - Book of Mormon - Doctrine and Covenants - Pearl of Great Price• Scripture Study Aids: - Guide to the Scriptures - Bible Dictionary - Topical Guide - Joseph Smith Translation (exerpts) - Triple Combination Index• Maps & Illustrations - 14 Bible Maps - 32 Photographs of Bible Scriptural Sites - 7 Church History Maps - 18 Photographs of Church History Sites• Essential LDS Classic Works: - Jesus the Christ - Articles of Faith - Gospel Doctrine - Teachings of the Prophet Joseph Smith• Teaching & Student Manuals: - Gospel Principles Manual - Old Testament Student Manual - Old Testament Teacher's Manual - New Testament Student Manual - New Testament Teacher's Manual - Book of Mormon Student Manual - Book of Mormon Teacher's Manual - Doctrine & Covenants Student Manual - Doctrine & Covenants Teacher's Manual• LDS Music - LDS Hymnbook - Children's Song Book• Parents & Leaders: - A Parents Guide - Family Guidebook - Guidebook for Parents and Leaders of Youth - Improving Gospel Teaching: A Leader's Guide - Marriage and Family Relations Instructor's Manual - Priesthood and Auxiliary Leaders' Guidebook - Teaching Guidebook• Youth: - Duty to God: Deacon - Duty to God: Teacher - Duty to God: Priest - Faith in God for Boys - Faith in God for Girls - Let Virtue Garnish Thy Thoughts - Young Women's Personal Progress - For the Strength of Youth• Other Works: - Addiction Recovery Program - LDS Gems (Quotes from General Authorities) - True to the Faith - The Family: A Proclamation to the World - The Living Christ: The Testimony of the Apostles• Illustrations (64 Images) - Early Beginnings (Joseph Smith, Jr. and The Book of Mormon) - Mormon Prophets - Prominent Members - Mormon Temples (art by David Davis)• A History of the LDS Church (Culture, Beliefs, Practices, Organization, and More)• Key Features: - Over 350,000 Links (Fully Footnoted),IMPORTANT NOTE: What sets our library apart from any other is we have pains-takingly spent hundreds of hours specifically on the feature base to make your experience the most rewarding. Our philosophy is that if it’s going to be in electronic format, it ought to include and utilize all the features that an electronic format should provide. One such feature is cross-reference linking. Many other scripture collections don't have links where there ought to be. When studying in a hardcopy version of the scriptures and coming to footnote references, you must take the time to flip through pages to go to the footnote reference. Sometimes this even requires opening a separate book.

    Sitting quietly can teach many ways to accept life, meet pain, age gracefully, and die without regret. The book encourages sitting quietly every day.Topics include: Sit Quietly; Care For Your Body; Accept Your Feelings; Give Thoughts Room; Pain is Natural; Be Who You Are; Live Each Moment Well; Love Indiscriminately; Listen to Others; Be Surprised; Wonder; Live gratefully; Do No Harm; Benefit life; A Wish for The World. The book is for people of any faith, religion, race, nationality, gender, relationship status, capacity, or meditation background.

    Radleigh discusses the components of a magical life and offers practical advice and exercises to support you in several areas: Getting in touch with your “inner genie” to make your wishes come true Signs from the universe: how to read the messages you’re receiving every day Daily, weekly, and monthly strategies for making your life more magical How to speak to the angels and why these angelic messengers want to help you Discovering your identity: examining your beliefs to choose only those that truly serve you Manifesting what you really want and how to turn an adversity into a blessing Finding love and managing the relationships in your life The importance of choosing joy and living a life of gratitude Join Radleigh on a magical journey to discover and claim the magical life you were born to live!

    We bury ourselves in pursuits big and small, afraid to face the shame, unworthiness or loneliness echoing in the silence of a question unasked.Yet something in us needs to know. We long to feel that we are unconditionally, extravagantly, irresistibly loved. This book is your invitation to experience that lavish love finally and fully. In these pages you will begin a journey of discovering the good news Jesus revealed: that the Father loves you. You will uncover the lies that have kept you from Him and from His mercy. And you will sense the incredible joy of the strength, acceptance and love flowing from His heart into yours. You are loved. You are accepted. You are home. "A powerful invitation to know God as our Father, to experience His fatherly love and to witness that love to others in our everyday lives."--Charles J. Chaput, O.F.M. Cap., archbishop of Philadelphia"A wonderful, enlightening and moving book."--Randy Clark, D.Min., founder and president, Global Awakening and the Apostolic Network of Global Awakening "For those who feel empty, lonely or thirsty. . . . it would be impossible to read this book and not fall more deeply in love with God."--Mary Healy, associate professor of sacred Scripture, Sacred Heart Major Seminary"This is a beautiful and hope-filled book."--from the foreword by John Eldredge, president, Ransomed Heart; bestselling author

    It is true, asking and believing is a necessary part of the equation to attain the success you desire. However, there are many other major rules and regulations to this universal law that we must be aware of in order for The Law of Attraction to work efficiently. In The Secret Power of the Universe, Author Jenny Loveless shares these secrets with you in an easy to understand manner. Asking is one thing, but we must also take action in order to receive what we want. If you have read books on this subject before then you know that The Universe is always answering us. But how do we know what it is The Universe is trying to tell us? Loveless has gone above and beyond giving you many examples in order to show an in depth and personal way for you to grasp and fully understanding what it is the Universe is trying to tell you. Did you know that there is a certain way to visualize correctly? Did you know there are other hidden key factors that will either make or break your success using the LOA? In this book you will learn exactly how the Law of Attraction works. You will learn how to use it correctly and efficiently in order to bring yourself more love, money, health, power and success. In this book you will learn how to use, understand and follow the path in which you are being guided in order to live the life of complete and full abundance you were created for - the life that you deserve! This isn't your average Law of Attraction book. The Secret Power of The Universe not only gives an in depth explanation and all the how to's, but it also gives you the inspiration and motivation to create your own destiny exactly as you wish. After reading this book, the words, I can't won't even be a part of your vocabulary. You WILL succeed in all your endeavors, because you will except nothing less! Filled with Inspirational quotes, this book will help you create the life you have always dreamed of! Remember, Kindle Unlimited Subscribers & Prime Members Can Borrow This Book For Free! Scroll back up and grab your life changing read today!

    In Moonology , world-renowned astrologist Yasmin Boland unveils: -why connecting with the moon can change your life for the better -powerful rituals and ceremonies for each moon phase -how the moon connects us to nature and the cosmos -how to work out where the moon is in each cycle -international New Moon and Full Moon dates for the next 10 years You will also learn affirmations, visualizations, and chants to use during each phase of the moon, and will discover the role of Angels, Goddesses, and Ascended Masters during the New and Full Moons. This is a book for all those wishing to deepen their connection with nature and take their spiritual practice to a new level.