As new technology and research becomes available, treatment protocols evolve, hopefully for the better. Shouldn’t the HCG diet be the same? First published in 1954, the traditional HCG diet, as seen on many of your favorite daytime TV shows, including Dr. Oz, has helped millions achieve weight loss success. However, the strict tone and rigid calorie restrictions have been very polarizing. While the concepts and theory that inspired the traditional diet are still very relevant, the protocol itself is still stuck in the 50s and in dire need of revision. Introducing HCG 2.0, authored and developed by Dr. Zach LaBoube, founder of InsideOut Wellness and Weight Loss, HCG 2.0 utilizes current research into a variety of topics such as low-carb, Ketosis dieting, the high-protein diets of Inuit Cultures and innovative new food statistics such as Estimated Glycemic Load, Fullness Factor and Caloric Ratios to add smart calories to the diet, thus making it a safer, more realistic weight loss option for the working adult. HCG 2.0 uses a BMR (Basal Metabolic Rate) calculation to determine the amount of calories you’re allowed to consume. This is a significant variation from the traditional diet that only allows each dieter only 500 calories per day, whether male or female, big or small. HCG 2.0 also uses basic food chemistry to give you a wider variety of protein options and increases portion sizes of items higher in nutritional value, but void of empty calories that only contribute to weight gain. Whether you’re looking to lose weight or simply eat healthy, HCG 2.0 will accommodate. Understand Ketosis and the benefits to low-carb living. Learn the difference between positive calories and negative calories. Understand how to cut your caloric intake by 200-300 calories per day by simply addressing unnoticed habits, and much more. There’s a smarter way to lose

    They hoped it would be over by Christmas... Britain is at war and the proximity of the docks means that life in and around London's Turnbury Buildings is hard and dangerous. Chances are taken, people have secrets, hearts are broken. And feelings about foreigners are running high. Sixteen-year-old Freddie Jarrett is secretly seeing a girl from the local Chinese community - a relationship that would be frowned on by both families, despite the fact that they all support the fight for freedom from oppression. And his sister Grace has her own secret to hide. A secret that no one outside the immediate family must ever know. As the threat of the Luftwaffe looms over the docks, the community is threatened with being torn apart by prejudice, fear and separation, and the disturbing loss of stability that brings with it the feeling that it is only what happens today that counts for anything...

    They rech at the shore and finally Hanuman ji, The Monky God, jumped through the sea and landed in Lanka and handed Seeta mata the Ring of Shree Ram, with the help of Vibhishan, brother of Ravan. After that he burns the lanka, returns to Shree Ram and takes the whole Monky Army to Sea Shore. There Vibhishan meets them and the construction of bridge over Sea is planned.

    This free Kindle book features interviews, essays, excerpts, and other fun extras about the year’s top 20 titles: Donna Tartt talks about her eating habits while writing The Goldfinch; Khaled Hosseini’s publicist discusses what it’s like to be on a national tour with him; David Finkel discusses the emotional impact following the 2-16 infantry battalion in Thank You for Your Service; and much more.

    She seems to be more interested in estate management and improvement than in the more usual pursuits of young ladies. A French frigate of possibly new design has been using the period of peace to take British frigates and merchant ships illegally and spirit the captures to some unknown base. Giles is called from his bucolic pursuits to take command of a newly built frigate whose task is to find and destroy the enemy vessel and recapture her prizesWhile Captain Giles is doing this, life continues apace at Dipton so that when Giles can snatch some leave, he finds that things have not remained static. The novel tells of how events develop at sea and also on land in the early days following the abrogation of the treaty of Amiens.

    Simpson and edited by New York Times bestseller and True Crime legend, Jerry Bledsoe, Tunnel Vision is a chilling tale of triple murder like no other. A horrific crime that shook the largest Marine base in America quickly becomes much more than meets the eye in this meticulously researched account from N.P. Simpson. A family’s life is in shambles when a mother and two children are found brutally murdered in their home. To make matters worse, the prime suspect is their own relative. Fifteen-year-old Butch Smith was a troubled teen. Despite being kicked out of school for his aggressive behavior, his family was fiercely loyal to him. During visits home while attending a camp for troubled boys, Butch lived a fairly normal life with his mother and two siblings in their duplex at Camp Lejeune. After returning home from a rare trip to New York with his aunt and cousins in tow, tragedy struck this unsuspecting family. In the dark of the night, his aunt, cousin and one of Butch's siblings were found savagely slain. When clashing confessions point to Butch as a suspect, his life is changed forever. From its portrayal of one young man’s harrowing past, to the shocking murder that shook the North Carolina Supreme Court, Tunnel Vision is true crime reporting at its most gripping.

    Download your copy, and enjoy this salaciously hot romance box set today! Nicole’s Note: Sinful Like Us is a Collection of 10 stand-alone romance novellas. No cliffhanger, no cheating, plenty of steam and a guaranteed HEA. Happy reading!

    But strange events at the house have her worried for the safety of her charges. Steeped in horrific history Rose Mansion isn't a welcome place. Floorboards creak, doors open and close, and strange sounds resonate at night. Nothing unusual for such an old house. Surely? But Ashley feels there is something else. Something dark. Something sinister. As matters begin to escalate, she begins to doubt her own sanity...

    Now, Dylan James, in-house counsel for a D.C. lobbyist firm is once again face-to-face with Cristine Palmer, defense attorney from New York. The passion that had been on a low simmer because of prior relationships is now on full blast. But Dylan has a dark side that he’s certain Cristine will not understand. Cristine has not come this far to walk away from her feelings for Dylan again, so following him to Chicago and bidding for the lover she’s always dreamed of is her only option. This novella is part of the Distinguished Gentlemen Series. It is 1 of 14 novellas that are connected by an event—The Southlake Park Bachelor Auction at the Book Euphoria Weekend Block Party. Here is a list of all the books in this series: The Alpha Bid by Ty Young The Rival Bid by Reese Ryan The Reluctant Bid by Sheryl Lister Losing the Bid by Suzette Riddick Invitation to Bid by Angela Seals The Contingency Bid by Sherelle Green The Renegade Bid by Kelsey Green The Birthday Bid by Suzette D. Harrison An Outlandish Bid by E.J. Brock A Bid on Forever by Joy Avery Switched At Bid by Nicole Falls The Closing Bid by Elle Wright The Bid Catcher by Anita Davis Each novella can be read as a standalone, so please do not feel as if you are committed to purchasing and reading each novella in the series. However, I can safely say that you might be missing out on 14 fantastic stories if you don’t.

    Fourteen years later the Petroski brothers arrived in London setting it alight with their breathtaking presence, bone melting accents and heart fluttering masculinity; eligible women were all interested in their availability. And yet the Prince’s betrothed, Miss Georgina Franklin, was yet to receive a visit.

    Henry, throughout its history this annual collection has consistently offered a remarkable sampling of contemporary short stories. Each year, stories are chosen from large and small literary magazines, and a panel of distinguished writers is enlisted to award top prizes. The result is a superb collection of seventeen inventive, full-bodied stories representing the very best in American and Canadian fiction. And in celebration of this distinguished literary form, Prize Stories 2001 a Special Award for Continuing Achievement is presented to Alice Munro.FIRST PRIZEMARY SWANThe DeepSECOND PRIZEDAN CHAONBig MeTHIRD PRIZEALICE MUNROFloating BridgeFRED G. LEEBRONThat WinterT.CORAGHESSAN BOYLEThe Love of My LifeJOYCE CAROL OATESThe Girl with the Blackened EyeDAVID SCHICKLERThe SmokerANTONYA NELSONFemale TroubleELIZABETH GRAVERThe Mourning DoorPICKNEY BENEDICTZog-19: A Scientific RomanceRON CARLSONAt the Jim BridgerLOUISE EDRICHRevival RoadWILLIAM GAYThe PaperhangerDALE PECKBlissMURAD KALAMBow DownGEORGE SAUNDERSPastoraliaANDREA BARRETTServants of the Map

    He only has 24 hours before he returns to stone.Can he convince her to spend it with him?BLAZE - A computer geek turned rock star…Mike is good at playing with two things--numbers and his guitar. People, not so much. So when he stumbles upon two women having fun in the shadows at an underground club, and a bouncer urges him to get one to safety, he's not sure how to respond. But, when he discovers she's been bitten and her neck is bleeding, something wakes inside of him.He's compelled to protect her. But--why?

    Best Lesbian Romance 2009, edited by the award-winning author of such books as When Dreams Tremble and Turn Back Time, presents the juiciest, most seductive love stories written today. Putting a new spin on the subject, these stories explore the underlying emotions and complex relationships that help define love between women. From a shy glance across a crowded room, to a casual meeting at a dinner party, to an accidental encounter on a street corner, this collection of romantic interludes showcases the many ways love can be both lost and found. Contributors include Jennifer Fulton, Karin Kallmaker, Radclyffe, Rakelle Valencia, and Alison Tyler.

    Since the publication of her first book of poetry, Halfway, Maxine Kumin has been powerfully and fruitfully engaged in the "stuff of life that matters": family, friendship, the bond between the human and natural worlds, and the themes of loss and survival.

    TRULY TASTELESS JOKES took America by storm and made it laugh at itself. It's all in here, disgusting, repulsive, cruel, and just plain tasteless jokes and stories that will make you smile, laugh, or groan--and love every minute of it.