Explanations (with photos) of how to use the six most important positions in Brazilian Jiu-jitsu to dominate your opponents. How to figure out which techniques you need to learn and practice next. What the highest percentage submissions and escapes are for each position. The background you need to avoid asking stupid questions in class. My best tips to maximize your training time, and to avoid injuries on the mat. And a ton of illustrations, photos, and links to important articles and techniques you must know.

    In their place evolved an enormous variety of land creatures, especially the mammals, which in their way were every bit as remarkable as their Mesozoic cousins.The Age of Mammals, the Cenozoic Era, has never had its Jurassic Park, but it was an amazing time in earth's history, populated by a wonderful assortment of bizarre animals. The rapid evolution of thousands of species of mammals brought forth gigantic hornless rhinos, sabertooth cats, mastodonts and mammoths, and many other creatures--including our own ancestors.Their story is part of a larger story of a world emerging from the greenhouse conditions of the Mesozoic, warming up dramatically about 55 million years ago, and then cooling rapidly so that 33 million years ago the glacial ice returned. The earth's vegetation went through equally dramatic changes, from tropical jungles in Montana and forests at the poles, to grasslands and savannas across the entire world. Life in the sea also underwent striking evolution reflecting global climate change, including the emergence of such creatures as giant sharks, seals, sea lions, dolphins, and whales.After the Dinosaurs is a book for everyone who has an abiding fascination with the remarkable life of the past.

    It's a great project for families and foodies alike, and all you need to start off is this book, a specialist mushroom growing kit, and a small space in which to grow them!In this book I aim to teach you the basics that you need to know to grow mushrooms at home. You'll take a step back in time and learn about the history of mushrooms as food, and why it has taken centuries for home mushroom growing to really catch on. I'll let you know exactly which are the best types of mushrooms for you to start with. If you aren't sure what tools you'll need, don't worry - this book has that covered too. And I'll explain how to make sure that your mushrooms grow quickly and pest free, and the best ways to harvest, preserve and store your crop.But where should you grow your mushrooms? That's a good question! Contained within the pages of this book are tips on how to set up a mushroom patch in your back yard, as well as how to grow them inside. Is it really better to grow them completely in the dark? You are about to find out!So, whether you like shiitakes, portobellos or oyster mushrooms, stop buying them in stores. I'll teach you how to grow your own and keep your entire family well supplied.In as little as a few weeks you can have the perfect fresh mushrooms grown and ready to eat. Yum!This easy to read, beginners book, summarizes the essential information I have learned over the years, and is written to help you decide if mycology is for you, and if so, which route to take.

    In 2015, Noah Strycker set himself a lofty goal: to become the first person to see half the world’s birds in one year. For 365 days, with a backpack, binoculars, and a series of one-way tickets, he traveled across forty-one countries and all seven continents, eventually spotting 6,042 species—by far the biggest birding year on record.This is no travelogue or glorified checklist. Noah ventures deep into a world of blood-sucking leeches, chronic sleep deprivation, airline snafus, breakdowns, mudslides, floods, war zones, ecologic devastation, conservation triumphs, common and iconic species, and scores of passionate bird lovers around the globe. By pursuing the freest creatures on the planet, Noah gains a unique perspective on the world they share with us—and offers a hopeful message that even as many birds face an uncertain future, more people than ever are working to protect them.

    Fickle plants make seemingly spontaneous decisions to bloom or bust, seeds sprout magically in the blink of an eye, and deep-rooted mysteries unfold underground and out of sight. Understanding basic botany is like unlocking a horticultural code; fortunately learning a little science can reveal the secrets of the botanical universe and shed some light on what’s really going on in your garden.Practical Botany for Gardeners provides an elegant and accessible introduction to the world of botany. It presents the essentials that every gardener needs to know, connecting explanations of scientific facts with useful gardening tips. Flip to the roots section and you’ll not only learn how different types of roots support a plant but also find that adding fungi to soil aids growth. The pruning section both defines “lateral buds” and explains how far back on a shoot to cut in order to propagate them.The book breaks down key areas and terminology with easy-to-navigate chapters arranged by theme, such as plant types, plant parts, inner workings, and external factors. “Great Botanists” and “Botany in Action” boxes delve deeper into the fascinating byways of plant science. This multifaceted book also includes two hundred botanical illustrations and basic diagrams that hearken to the classic roots of botany.Part handbook, part reference, Practical Botany for Gardeners is a beautifully captivating read. It’s a must for garden lovers and backyard botanists who want to grow and nurture their own plant knowledge.

    Full-color illustrated guide to identifying 200 Western mushrooms by their key features.

    Author and radical farmer Charles Massy explores transformative and regenerative agriculture and the vital connection between our soil and our health. It is a story of how a grassroots revolution – a true underground insurgency – can save the planet, help turn climate change around, and build healthy people and healthy communities, pivoting significantly on our relationship with growing and consuming food.   Using his personal experience as a touchstone – from an unknowing, chemical-using farmer with dead soils to a radical ecologist farmer carefully regenerating a 2000-hectare property to a state of natural health – Massy tells the real story behind industrial agriculture and the global profit-obsessed corporations driving it. He shows – through evocative stories – how innovative farmers are finding a new way and interweaves his own local landscape, its seasons and biological richness.  At stake is not only a revolution in human health and our communities but the very survival of the planet. For farmer, backyard gardener, food buyer, health worker, policy maker and public leader alike, Call of the Reed Warbler offers a tangible path forward for the future of our food supply, our Australian landscape and our earth. It comprises a powerful and moving paean of hope.

    From quick fixes to bigger commitments and long-term strategies, Ed will help you make changes in every part of your life.And if you think living green has to mean compromising on aesthetics or comfort, fear not; Ed's wife, Rachelle, insists on style–with a conscience. In Living Like Ed, his environmentalism and her design savvy combine to create a guide to going green that keeps the chic in eco-chic. From recycling more materials than you ever thought possible to composting without raising a stink to buying an electric car, Living Like Ed is packed with ideas–from obvious to ingenious–that will help you live green, live responsibly, live well. Like Ed.

    Science writer and biologist Hanne Strager brings Darwin to life while offering the essential elements of evolution and how they affect us today.Much has been written on Darwin's life, his groundbreaking work, and the influence he has had on modern scientific thought and advancements, but most books assume a certain level of scientific knowledge. A Modest Genius changes that, offering an accessible, easy-to-understand discussion of Darwin's work.Readers follow Darwin from his early years through his travels. Hanne Strager explains how Darwin assembled the pieces of a fascinating puzzle while also describing the fundamental principles of evolution.Darwin's theory, by necessity, was incomplete when he proposed it. He lacked modern knowledge of the fossil record, DNA, and genetics. Strager explains how advances in these and other scientific areas expanded on Darwin's original work. She also discusses the ongoing conflict between religion and evolution, including the famous Scopes Monkey Trial and the battle Darwin himself fought between faith and intellect.Bold, exciting, and easily understood, A Modest Genius offers an opportunity to understand one of the greatest scientific breakthroughs of the modern age.

    The roots of a tree indicate the sun’s direction; the Big Dipper tells the time; a passing butterfly hints at the weather; a sand dune reveals prevailing wind; the scent of cinnamon suggests altitude; a budding flower points south. To help you understand nature as he does, Gooley shares more than 850 tips for forecasting, tracking, and more, gathered from decades spent walking the landscape around his home and around the world. Whether you’re walking in the country or city, along a coastline, or by night, this is the ultimate resource on what the land, sun, moon, stars, plants, animals, and clouds can reveal—if you only know how to look!

    Accepting the increasingly widespread belief that industrialized culture inevitably erodes the natural world, Endgame sets out to explore how this relationship impels us towards a revolutionary and as-yet undiscovered shift in strategy. Building on a series of simple but increasingly provocative premises, Jensen leaves us hoping for what may be inevitable: a return to agrarian communal life via the disintegration of civilization itself.

    Composting is not just about reducing food and yard waste; it’s also about improving the health of your soiland the productivity of your garden. Compost is full of nutrients and beneficial microbes that help plants thrive, but store-bought compost is expensive and often comes packaged in non-recyclable plastic bags. Instead of running to the store to purchase compost, learn how to make your own rich, earthy compost and watch your garden thrive.  Composting for a New Generation explains the complex science behind effective and efficient composting in layman’s terms and includes detailed information on tried-and-true composting methods right along with new, innovative techniques. From traditional bin composting (including step-by-step instructions for building your own bin) and vermicomposting, to keyhole gardens and trench composting, you’ll close the cover with all the knowledge needed to be an expert composter today. Plus, you’ll learn how to use all that “home cooked” compost successfully. Composting for a New Generation is the most complete book to date on organic composting.

    Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.

    “I smoked in my twenties. I preferred red wine to sparkling water. I ate too much milk chocolate. I liked limericks. I know all the wrong I’ve done. But also, more than any of that, I’ve always longed for children.” Yet there she was: successful, social, mostly happy, and not a mother. Knowing that her chances of becoming pregnant naturally were quickly fading, Finn decided to gamble: she—like some 85,000 other women in the U.S. each year—would attempt in vitro fertilization. Almost three years later, she’s still trying, and in the process has become an accidental pioneer (and, at times, a guinea pig) in the ever-evolving science of IVF.“The Baby Chase” is a primer for anyone contemplating or undergoing IVF. More than that, it’s a story of longing, hope—and hormones—that will appeal to all parents, present and future.Finn’s engaging and honest account sheds light on a subject that few people who undergo IFV are willing to talk about: what happens when the science doesn’t work. “Usually, it’s only the people who come out on the other side, beaming, with a baby on one hip, who speak up about IVF,” she writes. “We never hear from those IVF has failed - it’s too crushing to talk about. We don’t hear from men and women in the middle of treatment, either.... People like me.”

    If your anxiety about global warming is dominated by fears of sea-level rise, you are barely scratching the surface of what terrors are possible. In California, wildfires now rage year-round, destroying thousands of homes. Across the US, "500-year" storms pummel communities month after month, and floods displace tens of millions annually.This is only a preview of the changes to come. And they are coming fast. Without a revolution in how billions of humans conduct their lives, parts of the Earth could become close to uninhabitable, and other parts horrifically inhospitable, as soon as the end of this century.In his travelogue of our near future, David Wallace-Wells brings into stark relief the climate troubles that await--food shortages, refugee emergencies, and other crises that will reshape the globe. But the world will be remade by warming in more profound ways as well, transforming our politics, our culture, our relationship to technology, and our sense of history. It will be all-encompassing, shaping and distorting nearly every aspect of human life as it is lived today.Like An Inconvenient Truth and Silent Spring before it, The Uninhabitable Earth is both a meditation on the devastation we have brought upon ourselves and an impassioned call to action. For just as the world was brought to the brink of catastrophe within the span of a lifetime, the responsibility to avoid it now belongs to a single generation.