What No One Tells You: A Guide to Your Emotions from Pregnancy to Motherhood


Alexandra Sacks - 2019
    Yet so much about motherhood happens in your head. What everyone really wants to know: Is this normal? -Even after months of trying, is it normal to panic after finding out you’re pregnant? -Is it normal not to feel love at first sight for your baby? -Is it normal to fight with your parents and partner? -Is it normal to feel like a breastfeeding failure? -Is it normal to be zonked by “mommy brain?” In What No One Tells You, two of America’s top reproductive psychiatrists reassure you that the answer is yes. With thirty years of combined experience counseling new and expectant mothers, they provide a psychological and hormonal backstory to the complicated emotions that women experience, and show why it’s natural for “matrescence”—the birth of a mother—to be as stressful and transformative a period as adolescence. Here, finally, is the first-ever practical guide to help new mothers feel less guilt and more self-esteem, less isolation and more kinship, less resentment and more intimacy, less exhaustion and more pleasure, and learn other tips to navigate the ups and downs of this exciting, demanding time

Unconditional Parenting: Moving from Rewards and Punishments to Love and Reason


Alfie Kohn - 2005
    In this truly groundbreaking book, nationally respected educator Alfie Kohn begins instead by asking "What do kids need — and how can we meet those needs?" What follows from that question are ideas for working with children rather than doing things to them. One basic need all children have, Kohn argues, is to be loved unconditionally, to know that they will be accepted even if they screw up or fall short. Yet conventional approaches to parenting such as punishments (including "time-outs"), rewards (including positive reinforcement), and other forms of control teach children that they are loved only when they please us or impress us. Kohn cites a body of powerful, and largely unknown, research detailing the damage caused by leading children to believe they must earn our approval. That's precisely the message children derive from common discipline techniques, even though it's not the message most parents intend to send. More than just another book about discipline, though, Unconditional Parenting addresses the ways parents think about, feel about, and act with their children. It invites them to question their most basic assumptions about raising kids while offering a wealth of practical strategies for shifting from "doing to" to "working with" parenting — including how to replace praise with the unconditional support that children need to grow into healthy, caring, responsible people. This is an eye-opening, paradigm-shattering book that will reconnect readers to their own best instincts and inspire them to become better parents.

Birth: The Surprising History of How We Are Born


Tina Cassidy - 2006
    Women have been giving birth for millennia, so why is it that every culture—and every generation—seems to have its own ideas about the best way to get a baby born? Among the topics that Tina Cassidy looks at are: why birth can be so difficult (blame our ability to walk on two legs, for instance), where women deliver, how the perception of midwives has changed (they were once burned as witches), the lives of some famous obstetricians, and the many ways childbirth has been deadly (lots of blame to go around). Birth is full of quirky details, startling facts, and tales both humorous and disturbing—from men disguised as women to get into delivery rooms to a news flash about a woman giving herself a C-section. From Jessica Mitford’s seminal The American Way of Death to Mary Roach’s Stiff, we’ve witnessed how millions of readers are fascinated by what happens at the end of life. Here is the riveting true story of how it begins.

The Self-Esteem Trap: Raising Confident and Compassionate Kids in an Age of Self-Importance


Polly Young-Eisendrath - 2008
    It offers advice on how adults can help kids develop self-worth, setting them on the right track to productive, balanced and happy lives.

Green Babies, Sage Moms: The Ultimate Guide to Raising Your Organic Baby


Lynda Fassa - 2008
    Filled with necessary and convenient advice that takes the reader from the first months of pregnancy and beyond, this indispensable book explains:- The safest ways to get the house ready for the baby - The best baby gear-from clothes to crib mattresses - Organic recipes for health-conscious breastfeeding moms - How to throw a green baby shower - The best solutions for storing breast milk safely - How to keep play areas safe from chemicals - How to handle the diaper dilemma: wash vs. toss - And much more!

The Womanly Art of Breastfeeding


La Leche League International - 1958
    What's the secret of successful breastfeeding? For almost fifty years mothers who have been in touch with La Leche League have found the kind of information and support they needed to breastfeed their babies. In this newly revised edition of The Womanly Art of Breastfeeding, you will learn: ? How human milk offers lifetime benefits for your baby ? How to prepare for breastfeeding during pregnancy ? How to exercise and lose weight safely while nursing ? How to find time for yourself while meeting baby's needs ? How to increase your milk supply by using herbs and medications ? How to be sure your baby is getting enough to eat The Womanly Art of Breastfeeding was the first book of its kind, written for mothers by mothers. Over the years, more than two million mothers have turned to it for information and inspiration.

On Becoming Baby Wise: Giving Your Infant the Gift of Nighttime Sleep


Gary Ezzo - 1993
    On Becoming Babywise brings hope to the tired and bewildered parents looking for an alternative to sleepless nights and fussy babies. The Babywise Parent Directed Feeding concept has enough structure to bring security and order to your baby's world, yet enough flexibility to give mom freedom to respond to any need at any time. It teaches parents how to lovingly guide their baby's day rather than be guided or enslaved to the infant's unknown needs. The information contained within On Becoming Babywise is loaded with success. Comprehensive breast-feeding follow-up surveys spanning three countries, of mothers using the PDF method verify that as a result of the PDF concepts, 88% breast-feed, compared to the national average of only 54% (from the National Center for Health Statistics). Of these breast-feeding mothers, 80% of them breast-feed exclusively without a formula complement. And while 70% of our mothers are still breast-feeding after six months, the national average encourage to follow demand feeding without any guidelines is only 20%. The mean average time of breast-feeding for PDF moms is 33 1/2 weeks, well above the national average. Over 50% of PDF mothers extend their breast-feeding toward and well into the first year. Added to these statistics is another critical factor. The average breast-fed PDF baby sleeps continuously through night seven to eight hours between weeks seven and nine. Healthy sleep in infants is analogous to healthy growth and development. Find out for yourself why a world of parents and pediatricians utilize the concepts found in On Becoming Babywise.

Einstein Never Used Flashcards: How Our Children Really Learn--and Why They Need to Play More and Memorize Less


Kathy Hirsh-Pasek - 2003
    It's a message that stressed-out parents are craving to hear: Letting tots learn through play is not only okay-it's better than drilling academics!Drawing on overwhelming scientific evidence from their own studies and the collective research results of child development experts, and addressing the key areas of development-math, reading, verbal communication, science, self-awareness, and social skills-the authors explain the process of learning from a child's point of view. They then offer parents 40 age-appropriate games for creative play. These simple, fun--yet powerful exercises work as well or better than expensive high-tech gadgets to teach a child what his ever-active, playful mind is craving to learn.

Holy Labor: How Childbirth Shapes a Woman's Soul


Aubry G. Smith - 2016
    The birth process, though supposedly the most painful experience of a woman's life, is seen as a necessary evil to achieve the end goal of children and motherhood.And yet, in the face of a typically masculinized Christianity that nevertheless professes that women are equally created in the image of God, shouldn't childbirth--a uniquely feminine experience--itself shape Christian women's souls and teach them about the heart of the God they love and follow?Drawing on her own experience of giving birth and motherhood--and the conflicting assumptions attached to them, by Christians and the culture at large--Aubry G. Smith presents a richly scriptural exploration of common conceptions about pregnancy and childbirth that will not only help mothers and soon-to-be mothers understand how to think biblically about birth, but also walks them through how to put the ideas into practice in their own lives. Along the way, she shows all readers how to see God's own experience of the birth process--and how childbirth leads to a deeper understanding of the gospel overall.

Parenting Beyond Belief: On Raising Ethical, Caring Kids Without Religion


Dale McGowan - 2007
    Donald B. ArdellIt's hard enough to live a secular life in a religious world. And bringing up children without religious influence can be even more daunting. Despite the difficulties, a large and growing number of parents are choosing to raise their kids without religion.In Parenting Beyond Belief, Dale McGowan celebrates the freedom that comes with raising kids without formal indoctrination and advises parents on the most effective way to raise freethinking children.With advice from educators, doctors, psychologists, and philosophers as well as wisdom from everyday parents, the book offers tips and insights on a variety of topics, from "mixed marriages" to coping with death and loss, and from morality and ethics to dealing with holidays. Sensitive and timely, Parenting Beyond Belief features reflections from such freethinkers as Mark Twain, Richard Dawkins, Bertrand Russell, and wellness guru Dr. Don Ardell that will empower every parent to raise both caring and independent children without constraints.

The Big Book of Birth


Erica Lyon - 2007
    In The Big Book of Birth renowned childbirth educator and Realbirth Center founder Erica Lyon offers an antidote to that fear with a comprehensive and up- to-date guide to childbirth. Drawing from more than a decade of teaching expecting parents what really to expect, Lyon fills the void that currently exists in childbirth literature, offering clear, current, objective advice on everything from choosing your doctor or midwife, to the realities of assisted and cesarean births, to the many different pain-coping options you can use during delivery and proven techniques that can help you relax and often speed along your labor. The Big Book of Birth guides women through the four stages of labor, dispelling misconceptions and providing a wealth of objective information in a warm, welcoming, and well- organized format. A long-overdue resource, The Big Book of Birth gives expectant mothers the knowledge they need to approach childbirth with confidence and joy.

Buddhism for Mothers: A Calm Approach to Caring for Yourself and Your Children


Sarah Napthali - 2003
    Offered are ways for mothers to reconnect with their inner selves and become calmer and happier—with the recognition that a happier mother will be a better parent. This realistic look at motherhood acknowledges the sorrows as well as the joys of mothering and offers real and achievable coping strategies for mothers to renew their lives on a deep level.

Expecting Better: Why the Conventional Pregnancy Wisdom is Wrong - and What You Really Need to Know


Emily Oster - 2013
    Pregnant women are told to avoid cold cuts, sushi, alcohol, and coffee without ever being told why these are forbidden. Rules for prenatal testing are similarly unexplained. Moms-to-be desperately want a resource that empowers them to make their own right choices.When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy.

Parent Effectiveness Training: The Proven Program for Raising Responsible Children


Thomas Gordon - 1970
    Now revised for the first time since its initial publication, this groundbreaking guide will show you:How to avoid being a permissive parentHow to listen so kids will talk to you and talk so kids will listen to you        How to teach your children to "own" their problems and to solve themHow to use the "No-Lose" method to resolve conflictsUsing the timeless methods of P.E.T. will have immediate results: less fighting, fewer tantrums and lies, no need for punishment. Whether you have a toddler striking out for independence or a teenager who has already started rebelling, you'll find P.E.T. a compassionate, effective way to instill responsibility and create a nurturing family environment in which your child will thrive.

The Thinking Woman's Guide to a Better Birth


Henci Goer - 1999
    But when it comes to one of the most important decisions of your life--how you will give birth—it is hard to gather accurate, unbiased information. Surprisingly, much of the research does not support common medical opinion and practice.Birth activist Henci Goer gives clear, concise information based on the latest medical studies. The Thinking Woman's Guide to a Better Birth helps you compare and contrast your various options and shows you how to avoid unnecessary procedures, drugs, restrictions, and tests. The book covers:CesareansBreech babiesInducing laborElectronic Fetal MonitoringRupturing MembranesCoping with slow laborPain medicationEpistiotomyVaginal birth after a CeasareanDoulasDeciding on a doctor or midwifeChoosing where to have your babyand much more . . .