After a lifetime of obesity, following this way of eating began as a desperate plan to lose weight and evolved into a journey to manage my health and not just my weight. While I enjoy eating the best foods of my life and losing weight, I also have come to appreciate that my overall health has improved. I no longer need any of the four medications that I was on before I started keto. I no longer wait in the car or at the hotel while my family hikes. Now I’m the one who suggests that we go for walk or go kayaking or play at the pool. My husband and I have been on a ketogenic diet since June 2013, yet one of our physicians still asks whether this “diet” is sustainable in spite of our having lost a combined 180 lbs! Moreover, my husband's blood pressure has gone from the verge of needing medication to being low normal. Still, the physician asks if we can sustain it long term. In fact, more than one medical professional has told me that this way of eating is “too difficult to follow” or “too restrictive”. One of the goals of this cookbook is to prove that notion wrong. This cookbook has the "everyday" recipes that my family and I have enjoyed on our very own journey to health. There are some low carb “treat”, but the majority of the recipes in this book are the simple recipes that have become part of our day to day lives. There are delicious, filling breakfasts that will keep your tummy happy when it’s tired of scrambled eggs and bacon and hearty sides that will never make you feel deprived. This is “diet” food that you will be proud to share at any potluck and your “carbivore” friends will expect you to share! I snuck in a few very low carb treats for birthdays, holidays, or special occasions because these are the foods with which we have also celebrated on our journey. It is my sincere wish that these recipes can help you sustain a very low carb diet as a delicious life style. You can learn more about my journey from my YouTube channel, Cooking Keto with Kristie at https://www.youtube.com/channel/UCFGt... . You can also follow my Facebook page, Simply Keto or my website at www.cookingketowithkristie.com

    In the preface to this book, author Keith Delaplane says of his first book on beekeeping, "Its pages opened to me a golden world of honey bees and beekeeping and guided my stumbling steps that first spring season. My story is but one of thousands who have passed through the door opened by Dadant's little book."

    Laurelynn G. Martin and Byron E. Martin show you how to successfully plant, grow, and harvest 47 varieties of tropical fruiting plants — in any climate! This straightforward, easy-to-use guide brings papaya, passionfruit, pepper, pineapples, and more out of the tropics and into your home. With plenty of gorgeous foliage, entrancing fragrances, and luscious fruits, local food has never been more exotic.

    John Thorne's classic first collection is filled with straightforward eating, home cooking, vigorous opinions, and the gracefully intelligent writing that makes him a cult favorite of people who like to think about food.

    Readers reported that they not only shed pounds but they also slept better, thought more clearly, and were in better over-all health, with some adherents, in consultation with their doctor, even moving off medication. As delicious as her green smoothies are, however, the cleanse was designed only to jumpstart a detox and a new approach to eating—it’s not a permanent solution.In her new book, Green Smoothies for Life, the highly anticipated follow up to the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, Smith presents a way that green smoothies can be incorporated into your daily regimen. With over thirty recipes for everything from hot dinners to desserts and snacks, sixty thoughtfully composed green smoothie recipes, a thirty-day meal plan and the corresponding shopping lists, the book provides you with a step-by-step prescriptive daily regimen that shows you how to eat mindfully and healthily. In addition to green smoothies and color photographs of select recipes, the book includes more than twenty effective methods to detox (which helps fuel weight loss), information on Smith’s DHEMM (Detox, Hormonal Balance, Eat, Move and Mental Mastery) weight loss system, and testimonials from dieters who’ve change their approach to not just food but also life since while following her advice.Whether you are just starting out on your weight loss journey or already a smoothie convert, Green Smoothies for Life is the essential next step in continuing your pursuit of a healthier lifestyle.

    Kids love jokes! Jokes can aid in story-telling, create laughs, and help with conversation and social skills. Your child will love this hilarious joke book full of clean knock knock jokes for children. Kindle Unlimited and Amazon Prime Members can read this book for FREE! Kids and children can practice their reading and joke telling skills with these funny knock knock jokes. With silly jokes and hilarious laughs, beginning and early readers can enjoy hours of fun and entertainment. This book is especially great for traveling, waiting rooms, and reading aloud at home. 101+ funny knock knock jokes Excellent for early and beginning readers Hours of fun and entertainment for your child Great for long trips, waiting rooms, and reading aloud Funny jokes from this book... Knock knock!Who’s there?Icy!Icy who?Icy you! Open this door! HAHA! Knock knock!Who’s there?Alfred!Alfred who?Alfred the dark! Open the door! LOL! Knock knock!Who’s there?Juno!Juno who?Juno how long I’ve been waiting out here? HAHA! Knock knock!Who’s there?Athena!Athena who?Athena funny movie the other day! LOL! Funny Knock Knock Jokes for Kids! (Clean Jokes for Children) This funny joke book is full of hilarious knock knock jokes that will have you laughing for hours! This is one of the best joke collections in the world. These jokes about food will give you a case of the giggles. These funny jokes are excellent for kids, children, teens, and adults. Early and beginner readers can practice reading aloud and learning. Best-Selling Children's Book Author, Arnie Lightning Arnie Lightning is a best-selling children's book author with a straightforward goal. He wants his work to create a positive impact in the lives of others through children's books. Learning morals, lessons, and good character can start at a young age. Arnie's books reflect this. By providing a comfortable and entertaining environment, learning can be a fun activity! Scroll up and click 'buy' to get these funny jokes! 100% Money Back Guarantee Tags: funny jokes for kids, jokes, knock knock, knock knock joke, knock knock jokes, knock knock jokes for kids, knock knock jokes for children, funny joke, funny jokes, lol, jokes, joke books, books, jokes book, ebook, kids books, funny, ebooks, funny jokes, kids, haha, hilarious, children, joke, kid, funny jokes for children, kids books, childrens books, childrens book, kids book, joke books, books for kids, childrens book, kids books, funny, funny jokes, funny book, joke book, funny book, joke books, hilarious, funny free joke book, book about food, kindle book, kindle ebook, comedy, book for kids, humor, early reader, beginning reader, preschool, ages 5-12, ages 6-8, ages 9-12, preteen, laugh, laughter, funniest jokes, laughin

    Literally. A woman on the run from a minor Egyptian Demon? Um…what?With his father ailing, normally Jasper would pass on this one, but then he gets a look at her. How can he resist the owner of those flashing blue eyes?Carolina Moore is in danger, but who can she trust when an ancient Egyptian Demon has decided she is his property and will stop at nothing to claim her?Recently divorced, she’d just returned from a trip to Egypt where she’d spent time on an archeological dig with a student group as a guest lecturer with an unfortunate souvenir, mainly a Demon who wants her for his own.Luckily, she is friends with Jennifer Dylluan who assigns her a guard from the Wyvern Protection Unit. But what happens when her protector poses more of a threat to her than the person she was running from?

    Your Backyard Herb Garden by Miranda Smith will teach you everything you need to know about growing your favorite herbs using safe, natural, all-organic methods!Practical tips and advice on all aspects of successful herb growing.A wealth of great ideas and helpful how-to on using herbs in cooking, crafts, cosmetics, health care, insect repellents, and more.Illustrated herb directory featuring all the most popular herbs-- from aloe to yarrow-- each with complete information on growing, care, harvesting, and uses.

    You will learn:*How to cook a whole meal in your oven–from meat to side dishes to dessert–all at the same time*How to cook multiple batches of cookies, cakes, and pies on three or even four oven shelves *How to roast and bake in a third less time than in a conventional oven while achieving even better results*How to calculate the correct temperature and timing for convection cooking if you are using a standard recipeAnd here are more than 150 great recipes for snacks and appetizers; pizza and foccacia; soups; roast beef, lamb, pork and poultry; savory pies and tarts; casseroles and pasta; vegetables; yeast breads and quick breads; cakes, cookies, pies, and pastries; and much, much more. Try Melted Onion Tart with Parmigiano-Reggiano, Mexican Vegetable Tortilla Soup, Tandoori Salmon with Cucumber Sauce, Asian Spiced Roast Whole Chicken, and Cocoa Cake with Easy Buttercream Frosting, among so many imaginative and easy dishes. By circulating hot air around food, convection ovens cook and brown food much more quickly and at a lower temperature than conventional ovens, while retaining food’s natural juiciness and flavor. With this book you will be able to save significant amounts of time and effort while turning out delicious dishes for everyday meals and easy entertaining.

    It is for anyone who has found themselves staring at the shelves in their local sandwich chain or their work canteen with a growling stomach and sinking feeling.The Little Book of Lunch has clever approaches to classics making them easy for transportation; meals that taste delicious at room temperature; quickly assembled dishes for when you barely have five minutes; recipes for when the cupboards are bare. It includes:-Wholesome and Healthy salads like tabouleh-Indulgent and Decadent Dining like grilled halloumi, vegetable and avocado couscous-Sandwiches for when you are chained to your desk like guacamole and tomato salsa on rye -Store-cupboard snacks like spicy lentil and coconut soup-Sweet treats to bribe colleagues like salted caramel brownies

    The Four Roses, as the farmhouse is called, is a labor of love--but Ivy didn't bargain on just how much labor. The previous family left so much furniture and so much junk, that it's a full-time job sorting through all of it.At the top of a closet, Ivy finds an old Santa suit--beautifully made and decades old. In the pocket of a suit she finds a note written in a childish hand: it's from a little girl who has one Christmas wish, and that is for her father to return home from the war. This discovery sets Ivy off on a mission. Who wrote the note? Did the man ever come home? What mysteries did the Rose family hold?Ivy's quest brings her into the community, at a time when all she wanted to do was be left alone and nurse her wounds. But the magic of Christmas makes miracles happen, and Ivy just might find more than she ever thought possible: a welcoming town, a family reunited, a mystery solved, and a second chance at love.

    

    Compiled by national bestselling author Susan Wittig Albert at the request of her fans, China Bayles' Book of Days gathers together tidbits and treasures about plants and reveals ways you can put more green into your daily life.Featuring 365 days of recipes, crafts, gardening tips, remedies, and more, this special volume is a personal calendar of the legends and lore of herbs and also features brand-new essays from the author, clues from China's mysteries, and some special contributions by the irrepressible members of the Myra Merryweather Herb Guild, Pecan Springs's oldest civic organization.

    Yet here is a book that goes back to the future--celebrating traditional but little-known French techniques for storing and preserving edibles in ways that maximize flavor and nutrition.Translated into English, and with a new foreword by Deborah Madison, this book deliberately ignores freezing and high-temperature canning in favor of methods that are superior because they are less costly and more energy-efficient.As Eliot Coleman says in his foreword to the first edition, "Food preservation techniques can be divided into two categories: the modern scientific methods that remove the life from food, and the natural 'poetic' methods that maintain or enhance the life in food. The poetic techniques produce... foods that have been celebrated for centuries and are considered gourmet delights today.""Preserving Food Without Freezing or Canning" offers more than 250 easy and enjoyable recipes featuring locally grown and minimally refined ingredients. It is an essential guide for those who seek healthy food for a healthy world.

    Do not buy this Book Review if you are looking for a full copy of this thrilling novel, which can be found back on the Amazon search page. Instead, we have already read the book and analyzed all of the fascinating characters, events, and action points (Spoiler Alerts near the end!) from this engaging novel to give you a comprehensive literary review and story analysis. It's like discussing the novel with your friends or going to a book club meeting. But you don't need to drive anywhere! Packaged together in a fun and entertaining format, the entire discussion is delivered instantly to your device. If you haven't read The Storyteller yet, we'll let you know what to expect with savvy analysis and an honest review. If you're already reading the novel, then we'll be your tour guide through every section, heightening your enjoyment at every moment of intrigue, suspense, and humor. We’ll make sure you don’t miss any of the story’s hidden gems! THE STORYTELLER -- JODI PICOULT Jodi Picoult is one of those few authors who deserve to be on every reader’s must-buy list. Her books often dip deliciously into multiple genres, blending them in unique narratives full of action, suspense and, most of all, heart. Her characters are always unforgettable. Picoult has a well-known and beloved penchant for writing about sensitive subjects, but her work is never emotionally manipulative. Instead, Picoult is masterful at weaving scientific, historical or legal topics into stories in which one can easily get lost. In The Storyteller, Picoult somehow meshes all of these themes together. After all, racism can be compared to a cancer and (so far, at least) it doesn’t get worse than the Holocaust. Religion and belief intertwine with that historic event. And in this novel, Picoult presents an unlikely friendship between a former SS soldier and a young Jewish woman – one in which he asks her to help him die. Stay on track and see details in The Storyteller that you'd never notice otherwise with this Book Review & Story Analysis. Plot points you might miss, symbols that only become obvious on a second or third read-through, and themes that affect your understanding of the story -- all conveniently laid out for you. Jodi Picoult does not divide The Storyteller into chapters, but instead into stories and the fresh voices of their narrators. We become witnesses to Ania’s, Sage’s, Leo’s, Josef’s and, most joyfully but ultimately heartbreaking, Minka’s stories. YOUR READING TOUR GUIDE! You don't have to read The Storyteller alone! We'll be right there with you through every moment of suspense, every funny line, and every point of intrigue. Whether you're reading for pleasure and want to maximize your enjoyment of Jodi Picoult's novel -- or whether you're reading for serious literary study -- this review and analysis is the perfect companion. It will help you understand and cherish the novel more. Get it now and we'll bring the book club to you!