Ninety per cent of women experience these symptoms some time between the ages of 40 and 60.Menopause and perimenopause (the hormonal rollercoaster years leading up to a woman's last period) are among our last taboo subjects. Hormone Replacement Therapy (HRT) - once widely prescribed as the magical secret of youth - has been shunned by women and their doctors for two decades. Dr Ginni Mansberg, one of Australia's most trusted health and wellbeing experts, is here to work through the evidence and bust the taboos out of the water. The M Word is all about you and your choices. Are you being offered the best solutions for your menopause issues? Because there are great solutions to help you thrive in this new stage of life.

    Featuring all new, never before published material, Crows, Papua New Guinea, and Boats is the latest release by David Thorne, author of The Internet is a Playground and 27bslash6.com

    . . An Unbelievable True StoryOnce upon a time in Melbourne there was a gigolo who thought he was a vampire. He bit the tongue off a prostitute and was then murdered in broad daylight on a suburban street. His execution, top brass believed, was organised by police. The aftershocks of this killing—and the murder of a state witness and his wife inside their fortresshome—rocked the police force and the Parliament, vanquished one government and brought the next to its knees.This is the story of police corruption for years swept under the carpet to avoid a Royal Commission. It is the story of a police force politicised to the point of paralysis and a witness protection program that buries its mistakes. It involves a policeman still free and living in a very big house, a drug baron who survived the gangland war only to be murdered in the state's most secure jail, and battles royale within a police force comprised of thousands of pistol-packing members.This is the story of Melbourne around the first decade of the new millennium: its lawmen, villains and politicians. It is a bizarre, tawdry, unbelievable tale. But every word of it happened.

    

    After months of struggle, he learned how to resume his life as a farmer, running a sheep and cattle property in northwest New South Wales. then he met and fell in love with Jenny Black, an ABC Rural journalist, proposed to her on air, and the rest is history. Jenny tells Sam's story in his own laconic, wry style. By turns romantic, funny and moving, it affirms the strength of iron-willed determination and the power of love.

    But this farmer isn’t looking for a wife — his first love ended in tragedy, and he will never put his heart on the line again. The land is his love, and he’s happy that way.Sasha Hepworth has goals and ambitions and she has worked very hard for her success. She’s just forgotten how to enjoy herself. So a weekend fling with a gorgeous cowboy is just what she needs — after all, it can’t go any further. She’d never leave the conveniences and beauty of the city for a dusty outback town.But a weekend of fine dining and spectacular sights isn’t enough for Blake and Sasha, and the growing feelings that neither can deny make them question everything about their lives. When a city girl meets a country boy, will they find middle ground?

    If you thought the 2019 election was just about a death tax that didn’t exist, you’re in for a surprise.From the dark arts of the dirt units to the role of billionaire Clive Palmer, this is the untold story of an election debacle. The Labor Party was the unbeatable favourite to win the 2019 election right up until the polls closed and voters delivered the surprise verdict. If the results staggered pundits, they also shocked Bill Shorten and his frontbench, who had spent the final weeks of the campaign carefully planning for their first days in office.Party Animals uncovers the secret history of a Labor fiasco, the untold story behind Scott Morrison’s miracle

    What – me, in a big white dress? In a veil? The closest I ever got to the fantasy was back in the eighties, when I used to admire the white gypsophila crowns that Susan Renouf wore to parties: I drew a curious satisfaction from their ethereal, circular, brow-pressing beauty. Twenty years later all that's left is the frisson I get from the coronet shape that salad leaves briefly take when I tip them out of the whizzer on to a tea towel."Cities, friends, lost loves, Antarctica, the joy of being a grandmother, weddings, fencing... Such is the array of subjects in Helen Garner's second non-fiction collection. Some pieces were published in The Age, some are previously unpublished, but woven together they present as an evocative memoir, and offer a wonderfully personal portrait of an always unconventional talent.In word-perfect and often hilarious prose, Helen Garner reminds us of the human condition, in all its various guises.

    But that was not my life.Journalist, celebrity, television presenter, author, ambassador for beyondblue and patron of its work on post-natal depression, Member of the Order of Australia, risk-taker, social commentator, charity worker, public speaker, passionate mother and wife, Jessica Rowe is all of these things, and more. And in this extraordinary memoir, Jessica reveals herself as a woman who thought it would be easy to have it all, to do it all. But what was supposed to be her beautiful life derailed in the very public collapse of her television career accompanied by astonishingly hurtful public trolling, her long struggle to conceive, her fears and what she believed to be failings as a mother and in her professional life, and the diagnosis of post-natal depression.Thankfully, with proper medical help, and that of her beloved husband and family, Jessica ultimately rediscovers her 'sparkle'.Deeply honest, funny, gut-wrenching and touching this book will be treasured by women who don't feel they fit the mould of the perfect woman; women who understand that in life, 'having it all' may develop a different meaning; and women suffering from post-natal depression, who will be encouraged that it's okay to ask for help.

    A traumatic, violent upbringing saw to that. But after serving a short sentence for theft as a teenager, she worked hard to break the cycle. Thirteen years later Angela was studying, teaching, providing a stable home for her son, and finally feeling like she'd got her life together. Then she got hit by a postie bike. Police realised that Angela still had ten months to go on the prison sentence she'd thought was in her distant past. However, Angela was a different prisoner the second time around: no longer a scared, damaged nineteen-year-old, she knew how to speak up for herself and her fellow prisoners against a system of power, privilege and cruelty that controls the lives of Australia's most vulnerable women and offers little hope for redemption. With unwavering courage, intelligence and humour, SNAKES AND LADDERS reveals an astonishing true story of falling through the cracks, and what it takes to climb back out again.

    What’s it like to work in a morgue? This book describes, first hand, coping with mutilated or decomposed bodies and the carnage of large-scale disasters like the Bali bombings. Equally as traumatic, the suicides, accidental drownings, car accidents and murders. But forensic counsellors do much more, witnessing autopsies, attending crime scenes and coronial enquiries. It’s all in a day’s work. Find out what it’s like behind the scenes. Those working at the morgue come face to face with death on a daily basis, and forensic counsellors like John have to find the compassion and kindness to ease the grief of those left behind.

    Unlike the rest of the world's archipelagoes, it still has 95 percent of its prehuman quota of species. Wildlife of the Galapagos is the most superbly illustrated and comprehensive identification guide ever to the natural splendor of these incomparable islands--islands today threatened by alien species and diseases that have diminished but not destroyed what so enchanted Darwin on his arrival there in 1835. Covering over 200 commonly seen birds, mammals, reptiles, invertebrates, and plants, it reveals the archipelago's striking beauty through more than 400 color photographs, maps, and drawings and well-written, informative text. While the Galapagos Giant Tortoise, the Galapagos Sea Lion, and the Flightless Cormorant are recognized the world over, these thirty-three islands--in the Pacific over 600 miles from mainland Ecuador--are home to many more unique but less famous species. Here, reptiles well outnumber mammals, for they were much better at drifting far from a continent the archipelago was never connected with; the largest native land mammals are rice rats. The islands' sixty resident bird species include the only penguin to breed entirely in the tropics and to inhabit the Northern Hemisphere. There is a section offering tips on photography in the Equatorial sunlight, and maps of visitors' sites as well as information on the archipelago's history, climate, geology, and conservation. Wildlife of the Galapagos is the perfect companion for anyone who wants to know what so delighted Darwin. Covers over 200 commonly seen species including birds, mammals, reptiles, invertebrates, plants, and coastal and marine life Illustrated with over 400 color photographs, maps, and drawings; includes maps of visitors' sites Written by wildlife experts with extensive knowledge of the area Includes information on the history, climate, geology, and conservation of the islands The most complete identification guide to the wildlife of the Galapagos

    How school and later university became her escape route from a family filled with secrets and violence. It is also a story of how, as a mature woman and a mother herself, she came to face what had happened to her as a child. How she had to bring long-buried memories into the light in order to move on.

    The Australian continent stretched for another 2,000 kilometres to the north and 2,500 to the west and no white man had the slightest idea of what was there. It was to be the first of six expeditions mounted by Stuart, then aged 42, as he sought to uncover the mysteries of the interior and forge a path to the north.Ultimately he was to become part of a race across the continent, his rivals being the Burke and Wills expedition. In the end Stuart was to be the first European to cross Australia from south to north and return again, as the cumbersome expedition of Burke and Wills turned from farce to tragedy. Yet his hero's homecoming was to be shortlived. Mr Stuart's Track is a fascinating study of a loner, an explorer of no fixed abode, who battled alcoholism and ill-health to push himself to the limits of endurance in crossing straight through the red centre to the northern seas.

    He's been part of five premierships: three as a player at Essendon, where he was coached by the best, and two at Geelong, where he coached that club's greatest team of all. He exited the game amid the Essendon supplements scandal with unfinished business. After 34 years 'at a thousand kilometres an hour', Thompson has taken the opportunity to reflect on the game that shaped him and to reveal the personal cost of his involvement at the top level. We ride the bumps of the coaches' box, the boardroom and the press conferences as Mark Thompson handles things his own way. He talks about his mentors, his proteges and contemporaries with insight and candour. And he reveals the development of what became his trademark as a successful coach: building a team from the ground up to play defence-first accountable footy, with kamikaze ball movement, under a teacher-mentor relationship. This is as good a book about football as you'll get, from a purist who is not interested in the politics of the AFL. His legacy is some of the greatest footy to be played in the modern era. 'I hate group-think, it's just not my style. I have never been part of any boy's club in footy. I have been an independent going right back to my youth ...I make no apologies for saying what I think. It is my story, after all.'