As a Major League manager, he has one of the more stressful jobs imaginable. So what does he do to relax? He goes for long walks. Whenever possible, he takes long walks as a way to clear his head, calm his soul and give his body a workout. In this charming little volume, he shares his thoughts on walking in terms that can inspire everyone to get out more often for a good walk, a great way to stay fit and healthy through the forties and fifties and beyond. Along the way he provides glimpses into his life and character that will delight his many fans.

    The reader is caught up in the day-to-day lives of women like Sharifa, Latifa and Marzia, sharing their problems, dramas, the tears and the laughter: whether enjoying a good gossip over tea and fresh nan, dealing with a husband’s desertion, battling to save the life of a one-year-old opium addict or learning how to deliver babies safely. Mary Smith spent several years in Afghanistan working on a health project for women and children in both remote rural areas and in the city of Mazar-i-Sharif. Given the opportunity to participate more fully than most other foreigners in the lives of the women, many of whom became close friends, she has been able to present this unique portrayal of Afghan women – a portrayal very different from the one most often presented by the media.

    She lost 120 pounds and found happiness along the way. Kara Richardson Whitely has been a journalist for the past decade. She has been featured in Self, American Hiker and Redbook magazines.

    A reporter with a beautiful wife and talented son, Richey couldn’t imagine how it could be any better....Then his marriage falls apart and he can’t imagine how it could be any worse.The divorce leaves Richey questioning everything, while struggling to find a way forward. To get his bearings, he enters the first Ultimate Florida Challenge, an all-out twelve-hundred-mile kayak race around Florida.The UFC is less of a race than it is a dare or a threat. The thirty-day deadline sets a grueling, twenty-four-hour-a-day pace through shark- , alligator- , and even python-infested waters. But those twelve hundred miles are only a fraction of a journey that pulls Richey back to when he was embedded with troops in Iraq, reporting on missing children, and hiking the mountains of Montana with his son, and shows him where he went wrong, where he went right, and how to do it better the second time around.Warren Richey’s memoir Without a Paddle is a remarkable physical and emotional journey that cuts to the heart of what it means to be a man, a husband, and a father.

    Although intense, it's written with much humour, and hope. In the author's own words: "As a schoolboy already caught up in addiction, I stood outside of a McDonald's waiting for a man I thought was my friend. A friend I met online. It would change my life forever. I was a streetwise kid growing up in a tough housing scheme. But the Internet was a new phenomenon. Euphoric Recall details my recovery from extreme trauma and addiction. As a Scottish working-class lad who grew up in a new town—Livingston—I also survived brutal experiences with suicide, violence, and severe mental health issues. One day, I decided to write a memoir about it. I hold nothing back.”

    This is a notoriously difficult and dangerous passage, especially in a boat this size.

    Once again there are comical and insightful tales of life in wild and stunning locations.Readers will be further enlightened by the escapades of the unforgettable farmer Foteini: her unique take on life; her outrageous ‘fashions’, including a makeshift shoe design you will never forget, and her ‘haute couture’ offerings for Riko the donkey.As well as tales of the Peloponnese, there are stories from other Greek locations the couple have visited, including Pelion and the islands of Santorini and Corfu. This book also offers a fascinating glimpse into some of the author’s earliest trips to Greece with tales that have not been published before, including a year of teaching English in Athens during a dangerous time of political upheaval; a humorous story of facing up to bizarre religious relics in Corfu; and a long sabbatical in Crete that didn’t quite go to plan, with a hint of unexpected romance in an idyllic setting.This book also includes some of the author's photographs of her travels in Greece.

    It soon becomes a journey of exploration. For Grady, whose forebears were slaves who came to Canada in the 1880s, this is a journey through fear, racism, and violence into his own family roots. For Simonds, who grew up a lonely Canadian in the American School of Campinas, Brazil, it is a journey into the heart of the ex-pat promised land, the nation of the American Dream. As Grady and Simonds travel back through American history, they encounter the splendours of the Mojave Desert, the Grand Canyon, the Mississippi River, and the bayous of Louisiana and the Outer Banks, and they experience the impact of geography on culture and of culture on the landscape. Although they are observing America from the outside, they also strangely feel at home. The Americans they meet illuminate a country dissolving in the grip of the Bush administration's final years and inspire them to reassess their-and our-assumptions about that powerful and complex country. Also available in paperback.

    Until then, she had only ridden scooters around London. With more gear than sense, her 17,000 miles journey took her through the mayhem of Delhi traffic, the mountains of Kashmir, the deserts of Rajasthan, the beaches of Goa, the southern tip of India, the remote tracks of Nepal and the eerie Himalayan barrenness of Ladakh. She wanted an adventure to spice up a boring life and fulfil her wanderlust. She got that, and more.

    and trying, and trying some more? How far do you go to achieve your dream of having children?So Close is the heart wrenching, exhilarating, devastatingly funny story of Tertia Albertyn's battle with infertility. Tertia wanted a baby so badly she went through nine IVFs. Most people give up after the third.I don't think I am being brave at all. I am just too terrified NOT to try again.In her worst nightmare she could never have imagined that making a baby would take her four years, each treatment bringing her and her husband Marko closer and closer to creating their family.During Tertia's journey everything that can go wrong does go wrong. Until, finally, everything goes just right.Tertia is as hilarious as she is irrepressible, as approachable as she is knowledgeable. If you are struggling with infertility, have triumphed over infertility or have felt empathy with someone who is going through this experience, you will find a friend in Tertia.

    She fell through the net of the care system and reached out for friendship, only to be consumed by an escalating spiral of abuse. This harrowing and truly shocking story captures in vivid detail how gangs of men were able to ply a child with drink and drugs, then rape her and pass her around their associates with no one seemingly able to step in and prevent it. Cassie was lost in a world of appalling degradation for years before a local policeman and caring social worker became instrumental in helping her to escape and rebuild her life. In 2016, the largest case of child sexual exploitation ever brought to trial at that time in the UK resulted in the conviction of 17 men. Since Cassie's abusers were jailed, child safeguarding policies have improved so that vulnerable children like Cassie should never again fall through the net and become prey.

    It was the lifestyle change that many dream of and most are too sensible to attempt.Wife, mother and now reluctant alpaca owner, Fiona jumped in at the deep end. Gradually Tasmania got under her skin as she learned to stack wood, round up the kids with a retired lady sheepdog, and stand on a scorpion without getting stung.This charming tale captures the tussles and euphoria of living on the land in a place of untrammelled beauty, raising your family where you want to and seeing your husband in a whole new light. Not just a memoir but an everywoman’s story, and a paean to a new, slower age

    Their experience included reading a few books, watching a couple of instructional videos, and sailing once a week for a year. They were land-lubberly, middle-class twentysomethings, audacious and in love. All they wanted was to be together and do something extraordinary. They quit their jobs, bought a boat that was categorically considered "too small" for ocean sailing, and left Portland, Oregon for the Sea of Cortez.The Box Wine Sailors tells the true story of a couple's ramshackle trip down the coast, with all the exulting highs and terrifying lows of sailing a small boat on the Pacific. From nearly being rammed by a pair of whales on Thanksgiving morning and the terrifying experience of rounding Punta Gorda—hanging on to the mast for dear life and looking about at what seemed like the apocalypse—to having their tiller snap off while accidentally surfing coastal breakers and finding ultimate joy in a $5 Little Caesar's pizza. It also tells the story of two very normal people doing what most people only dream of, settling the argument that if you want something bad enough you can make it happen.

    Feeling lost, he decided to pair his spiritual journey with a literal one: a hundred-mile pilgrimage along the northeast coast of England.Inspired by the life and influence of the seventh-century monk Cuthbert, Sheridan travelled on foot from the Holy Island of Lindisfarne to Durham. Taking his friend DJ along for the journey, and keeping a journal by his side, Sheridan discovered not resolution but peace. Not ambition but purpose. Not shouts of convictions but whispers of the presence of God.In The Making of Us, Sheridan invites us to join him as he walks along England’s shores and we trace the borders of our own hearts. Part pilgrim’s journal, part call to reflection, The Making of Us eloquently reminds us of the beauty of journeying into uncertainty, the freedom of letting go, and the wonder of losing our identity only to discover who we really are.

    Shifting from memoir to fiction, it focuses on the commonplace experiences underlying our lives that are the true basis for storytelling. At the book’s core is Isabel Huggan’s old house in rural France, from where she contemplates the real meaning of “home,” and the mysterious manner in which memory gives substance to ordinary things around us. With a light touch, she brings to life the people she has met in her travels from whom valuable lessons have been learned.Isabel Huggan writes with the candour and compassion that made her earlier books so well loved, and here she speaks even more clearly from the heart. Belonging is an intimate conversation between the narrator who needs to examine her life because it has not turned out as she expected, and her readers, who will find their own concerns illuminated in surprising ways. Slowly, a pattern emerges as certain motifs become apparent: happiness, friendship, landscape, language, heartache. As the book draws to a close, readers will understand the fictional character who says, “There is nothing in our lives that doesn’t fit.”