In the fight for health and happiness, New York Times bestselling author and talk show host Williams shares his battle plan for better living.

     Ray Tokes is challenging big pharma as well as the tobacco industry by putting fiction to rest with a fistful of facts about CBD and what it is as a medication. Ray Tokes evolves the conversation from his first book The Revolutionary Cannabidiol and answers the challenging questions about CBD such as: What is CBD? - Ray Tokes gives an informative summary about what CBD is and isn't. What does CBD stand for? - Most people know what it is, but what does it mean? Where does CBD come from? - An in-depth look into CBD. What Are the Benefits of Using CBD? - Are there benefits to CBD? Why is CBD so good for the body? - How are cancer patients able to use CBD? What is the Difference between CBD and THC? - Learn the differences between CBD and THC. What is the Difference between CBD and CBN? - A look at CBD and CBD. Is CBD Legal Everywhere? - The legality of CBD. Is CBD Really as Special as They Say? - Ray Tokes addresses the power of CBD. Why Does CBD Work as a Medication? - Learn how CBD works to help cancer patients. What is the Difference between Medical Marijuana and CBD? - Learn about the differences between Medical Marijuana and CBD. Is THC or CBD the Best Option? - Ray Tokes addresses the variety of options available. What Can CBD Be Used For? - Ray Tokes goes into length about the healing properties of CBD. What is CBD E-Liquid? - Find out what CBD E-Liquid is. What is the Future of CBD? - The future surrounding the debate and legality around CBD.

    This extract from Rujuta Diwekar’s Don’t Lose Out, Work Out! is exactly what you will need to get motivated and stay motivated. In ‘Don’t Lose Out’, Rujuta outlines how exercise helps your body deal with all the changes (in your hormones, involuntary systems, skeleto-muscular structure) that come with the aging process. She explains how important it is to take that first step towards leading a more active life and setting up an exercise routine. After all, we all want not just to live long lives, but to be the healthiest we can be while doing so.

    As a woman pregnant with more than one baby, you're feeling all these things . . . only more so! In When You're Expecting Twins, Triplets, or Quads, Dr. Barbara Luke, an acknowledged expert on the prenatal care of multiples, outlines a practical, nutrition-based program to keep you and your babies healthy, and she offers a comprehensive tour of what you can expect during your unique pregnancy and childbirth experience. Women who follow this program have significantly fewer complications during pregnancy—and their babies are born weighing 20 to 35 percent more than the average twin, triplet, or quad. Included is crucial information on:· Finding a qualified maternal/fetal medicine specialist · Dietary guidelines for maximizing birthweight · Safe limits on exercise, physical activity, and work · Taking a leave from your job and negotiating the best deal · Reducing your risk for pregnancy complications · Recognizing the signs of preterm labor and what to do about them · What to expect during and after delivery · Feeding and caring for your newborns . . . and yourself · Getting back into shape after delivery

     Californian Judge Andrew Hardgrave is found murdered in his Los Angeles home, with one single bullet wound, and all roads lead to attorney Bill Harvey’s client. Despite claiming he’s out of the criminal game, Carlos López is fighting drug charges, and it becomes clear his involvement with organized crime runs deep. As Harvey starts to investigate, turning leads into danger, friends into suspects, he finds there is more to the case than he could have imagined. The more he digs, the more threatening the case becomes. Desperately, he fights to find a clue that will solve the crimes. But what he uncovers will risk the lives of the people he loves… This thrilling legal novel will take you for a ride through the courtroom, and end with a twist that you didn’t see coming.

    Races operating within their own planetary systems are to be left alone until they begin to develop the ability to travel at FTL (faster than light speeds). When the ability to travel at FTL becomes apparent, one of the members of the Federation is nominated to help ease the newcomer through the Galactic citizenship process. Unfortunately, not all the galaxies systems belong to the Federation, and some of those systems are much less than friendly. The last several decades have seen the development of war like societies that systematically loot developing planets. They take the water, and other precious resources, including slaves, leaving the remaining native inhabitants a barren planet. Without resources the population simply dies a slow death. The Egolari are here because we, meaning the people of Earth, happen to possess a skill set and an aptitude that is critical to the needs of the Federation. The major problem within the Federation is that virtually all the members have, for centuries been living in peace. They have developed a society that is not well suited to counter the growing violence presented by the nonaligned races. In short, they have no way to protect themselves, let alone protect the fledgling races just arriving on the galactic scene. Enter Earth. Of all the emerging races to become future galactic members, one has a superior potential to face the violence threatened by the nonaligned races. You guessed it, Humanity. The Federation realized that to continue to function as an organized galactic society, they would have to develop a military arm that could provide the Federation and emerging systems the protection of a fleet of space vessels and marines. Humanity was the race most capable of leading the development of that military organization because we had not progressed so far that our war like tendencies had begun to erode. Although we were not yet ready for galactic membership, we were a necessity that could fill the need, thus we were getting a crash course in how to travel the galaxy, protecting ourselves and the Federation with the full expectation that we would go where no human has gone before, and kick some alien ass.

    The Burning Bride follows the story of Uma, a newly wed woman. She starts her new life with many dreams. However, her dreams turn into nightmares when her parents are unable to fulfil the dowry demands made by Madhu, her mother-in-law. The heaven she had imagined turns into a hell, and the worst part is; there appears to be no escape. Despite the high figures of violence against women, the female form is worshipped throughout India, and the most commonly worshipped Goddess is Durga, who has nine forms. Therefore the Burning Bride is told through the eyes of 9 women. The nine perspectives highlight psychological, social and cultural factors which maintain these systems. Why does a mother force her own daughter to stay in an abusive relationship? Why does a neighbour who sees abuse happening turn a blind eye? What goes through the mind of someone doing the abuse? At least 10% of the profits made from the sales of The Burning Bride will support the Asian Circle to fund Oxfam projects to end domestic violence in India.

     Stuart David’s cult classic, The Peacock Manifesto, was described by The Big Issue as ‘a Fear and Loathing in Las Vegas for the Transporting generation,’ and by Scotland On Sunday as 'a lightning-paced explosion on the page. A feast of bruising humour.' It tells the story of Peacock Johnson, a well-dressed Glasgow hard-man who heads for America armed only with a Glen Campbell record, and an idea that he believes is guaranteed to turn him into a dance music millionaire. Peacock touches down in Chicago, and sets off on a wild road trip across the country with an ex-con called Evil Bob. Let loose in the land of gun-totting taxi drivers, gargantuan sandwiches, and ecstatic Elvis worship, Peacock watches his plans spiraling chaotically out of control as he travels towards a full on collision with American culture, at breakneck speed- doing everything he can to hold onto his Glaswegian vision of the American Dream. Praise for The Peacock Manifesto: ‘The DJing scene alone is, as Peacock might say, “pure f*cking genius”’ UNCUT ‘With a frenetic mixture of farce and reality David has created a rollercoaster ride of a novel.’ ATTITUDE ‘The f-word count is probably a world record” THE BOOKSELLER MAGAZINE

    Remember! is an autobiography which recounts Marcel Scharfstein's life experience in the Warsaw Ghetto and in Nazi concentration camps of Poland and Germany during World War II.

    Who are 'the Others'? Why are an increasing number of people throughout the world developing the ability to see and speak with the dead? Why have a farmers' guild from Iowa secretly enlisted the help of Scottish reporter Peter Nicolson? If they are correct, is the world stumbling blindly into a disaster that could threaten the survival of the human race? And what is contained within the missing 'GM File' that threatens to destroy some of the world's most powerful companies? To what lengths will these companies go to prevent Peter Nicolson uncovering the truth and publishing it to the world? Who has kidnapped the Scottish teenager Debbie McCrae? Will she manage to escape, or will she be killed by her mysterious abductor? What is the secret that Susie's dad tried to tell her as he died? And who is the mysterious Timothy? Can Peter Nicolson help stop the biggest terrorist attack the world has ever seen and prevent the destruction of the city of London? Will Peter Nicolson meet Maciek, his nemesis and erstwhile saviour? And if he does, who will survive?

    Always close the door when you’re in here with me.” My new boss is cold, calculating, and demanding. His name is Jett Davenport, and it suits him perfectly. His eyes are black. Jet black. I’ve never seen eyes that color or that intense. Nothing I do is ever good enough for him, and with each mistake I make, with each unwritten rule that I break, the consequences get worse and worse. Until finally he begins calling me into his office. He whispers in my ear that I can’t come until he tells me to. He touches me until I bite my lip to keep from screaming. He’s constantly in control, taking me to the edge and then pulling me back. He claims his number one rule is that he will never, ever sleep with an employee. But even if he slips up, one thing I can be sure of is that he will never stay with me for long. Never love me. Never marry me and keep me safe. Because if there’s one thing I can be absolutely certain Jett Davenport will break, it’s my heart…

    Amelia plans to stay only as long as it takes for her friend to marry. She has no interest in a life in Montana. That is, until she meets handsome lawman, Wilder Armstrong. And then everything changes. Wilder is on the trail of a criminal and travels to Montana Falls to see that justice is done. He doesn't bank on meeting the one woman who will persuade him that Montana just might be a place to settle down forever. Nor can Wilder let the best friend of the woman he has fallen for marry the very man he is investigating. Can two people united by destiny find true happiness? Can an instant attraction become an eternal love? Each story in the series is a full length complete standalone novel with a happy ending and no cliffhangers.

    Let His Excellency sow his wild oats. Don’t let him kill himself, or anyone else, in the process.Piece of cake for a man of his skills. A glorified vacation. Or so it was supposed to be.Now Yosi is marooned on a foreign world, surrounded by people whom he doesn’t understand, and hunted by enemies who literally want to eat him alive. But these are the least of his problems. Because the biggest war in living memory has set all of Known Space aflame in an instant. And if Yosi Weismann is to ever get back home, he first needs to build an army…

    Page has certain operant conditioning and vaguely remembered instructionsthat will kick in at certain points as you get to know each other.Here is what you need to know at this point:I am the ‘Old Page’; she is the ‘New Page’.