Throughout his journeys he touches down in more than 20 countries in 6 continents, spanning 70,000 miles total, or the equivalent of almost three times around the equator. There is never a dull moment on this wild and irreverent adventure, whether Norm is evading armed carjackers in a high-speed chase in the barrios of Venezuela, exploring ancient wonders of the world like the pyramids, the Great Wall, and Machu Picchu, almost landing in Bolivian jail for mistakenly being accused of cocaine trafficking, or witnessing the holiest sites on earth in Jerusalem. Along the way, Norm encounters a broad spectrum of human existence and experiences a blossoming of consciousness and spiritual growth that he never anticipated. What started out as a wild, raucous party trip evolves into a man's quest for his life's purpose in the world. Pushups in the Prayer Room: A Year Backpacking around the World is an honest, no-holds-barred account of that year-long odyssey around the globe. Norm's writing, which is enlightening, gritty, filled with self-deprecating humor, yet always authentic, picks you up and carries you along on that crazy journey.

    It’s a story common to many, but Dillon's response was far from expected. Instead of searching for new employment, he bought a bicycle, loaded it with camping gear and pedaled alone across the United States. Changing Cadence recounts the story of Dillon's travels through the farming and fishing communities of the South; the ranch lands and Bible Belt of Texas; the lonely deserts of New Mexico and Arizona; and finally up the coast of California. Along the way, he crosses paths with others who share his need for wanderlust: the brokenhearted woman from London exploring the West alone on a motorcycle; the pair of college students walking across the country in support of the Tea Party; the woman hiking the circumference of the country on a prosthetic leg (along with her three-legged dog); and fellow cyclists like Don, a middle-aged, yarn-spinning, former Marine with a grey ponytail and a penchant for McDonald’s Egg McMuffins. Over the course of more than 3,500 miles, Dillon rediscovers himself, his family and his country, and learns that it’s never too late for a little adventure.

    Sitting in the sun, sipping a cappuccino, it occurred to me that sometimes your life falls apart just enough to allow you to put it back together in an entirely different way. So I did the most logical thing. I bought a barge in France. Then my wife and I set out to fulfill a lifetime dream of living in the shadow of Notre Dame on the Seine in Paris. From Here to Paris is the story of how we climbed out of our well-worn corporate trench and, together, set to work creating our dream life, alternating between our cozy Victorian art studio in Sausalito California and our 56 foot, 1925 Dutch barge, Phaedra, cruising the canals and rivers of France, inching toward our ultimate goal, the Seine and Paris. This is a story of facing up to the emotional and ego hooks so deeply embedded in the trappings and symbols that define “success.” Of selling the over sized house, shredding the credit cards and abandoning the mind-numbing commute in favor of a joyful struggle toward a fresh life. One lived in jeans and filled with long, leisurely afternoons floating along glass-still canals, through medieval villages and rolling vineyards in the heart of Burgundy. It’s also the story of realtors, moose horns, a mysterious black boat, catastrophic engine failures and how your life can pass before your eyes when you put those tons of iron into reverse and it keeps going forward. It’s about learning the proper gender of things in French, cheating at Trivial Pursuit, cajoling France’s sexiest boat mechanic and why real men don’t do yoga. It’s about realizing that getting to Paris can take years, so you better enjoy the journey.

    He lives with his wife in Rialto, CA. Writer David Duron is a writer and longtime television-news producer who lives in Yucaipa, CA.

    Mark Nicholas has combined his experience of life aboard with the advice of other liveaboards, marina owners, technicians, boat manufacturers, and advocates in order to detail the challenges and offer real advice for success. This lifestyle, typically thought to be out of reach or for other people, is now available to all who dream. Essentials explains, among other things, how to: Figure out your needs Choose the right boat Buy your boat Choose the right marina Forecast your costs Prepare for the lifestyle Accommodate partners, children and pets Outfit your boat Plan for all climates Address safety and sanitation issues And more!

    Learn how to listen to your hunger and calm your mind. Lyndi is one of Australia's most popular dietitians, known as The Nude Nutritionist of Channel 9's TODAY show. She started dieting as a young teenager, unhappy with her growing body, and gave up in misery, having steadily gained weight for more than a decade. Almost by accident she become a mindful and intuitive eater, and along the way she gently lost 20kg. With over 50 deliciously realistic recipes (no 'superfoods' required) you'll also be inspired to eat well to boost your mood and balance your hormones. Change starts today.

    Meander through Habsburg palaces and nibble a Sacher torte in a velvet-lined café. In the evening, catch a classical concert, or sip wine with the locals in a traditional Heuriger garden. Beyond Vienna, stroll the Baroque street of Salzburg, home to Mozart and The Sound of Music for a taste of the Alpine living, head to the snowy peaks and green valleys of Tirol.Rick's candid, humorous advice will guide you to good-value hotels and restaurants. He'll help you plan where to go and what to see, depending on the length of your trip. You'll get up-to-date recommendations about what is worth your time and money. More than just reviews and directions, a Rick Steves guidebook is a tour guide in your pocket.

    to LondonOCothe professional dancer's extraordinaryajourney to the glitzy world of ballroomWith his slick moves, calm demeanor, and brooding good looks, Pasha Kovalev has becomeaa senation as a popular dancer. His talent and determination have taken him around the world, but as he shares here, it was the stark, grey landscape of his Siberian hometown, still reeling from the Communist regime, which provided the unlikely inspiration for his early love of ballroom dancing. With a strongadesire to succeed, he moved to theaU.S. in 2001awith his professional dance partner Anya Garnis and settled in Fort Lee, New Jersey.aHe auditioned for seasonathree of "So You Think You Can Dance "in 2007, amoved to L.A. in 2008, aand heahas since participated in all following seasons as either a choreographer or an All Star. Froma2009-2011ahe joined the cast of Jason Gilkison's production "Burn the Floor," one of the leading ballroom based shows in the world, during its stint on Broadway. In September 2011, Pasha joined the BBC's "Strictly Come Dancing" as the new professional dancer of the ninth season, abeing partnered in the 10th season with Girls Aloud star Kimberley Walsh. He speaks candidly in this heartwarming autobiography, on topics from romance to body image to the illness that nearly killed him. Most of all, he gives readers a glimpse behind the scenes of the flashy world of ballroom, and what really goes on beneath the veneer of sparkles and glamour."

     A hard-charging CEO of a large enterprise, Ben Feder discovers that he is losing the very things that sustained him over his years of business success. Unsettled by his insight and determined to rebuild family relationships and rejuvenate his sense of purpose, he risks his career on a life-altering physical and emotional journey. Together with his wife and children, Feder sets off for an exotic island on a self-prescribed sabbatical year. That experience transforms them all. If 10% Happier made you more mindful, and Wild more adventuresome, Take Off Your Shoes will ground you and help you find your soul. The writing is honest and moving, baring the author’s innermost struggles and fears, and enticing the reader to share his quest. As Feder navigates the thrills and pitfalls of his time away, he draws us into remarkable examinations of values and priorities in adult life.

    But it’s never too late to write your next story, and to go on your next adventure. In partnership with Cayman Jack, Thought Catalog presents a collection of 25 travel stories to inspire you to leave behind the predictable and take to the open road in search of the unforgettable. Your next great memory is waiting for you, whether you realize it or not. And these exceptional stories will help you find it.

    It's all you need to know for a once-in-a-lifetime cruise vacation. Want to know what to do in ports, and how to avoid touristy places? Exactly what to pack? What not to bring? How to deal with onboard laundry? How to have a frugal yet amazing experience? What all is included in your cruise price? How to treat your cabin steward? Advice and tips for ports? How to get freebies onboard? What category of cabin do I suggest? Lucky you—my knowledge is right in your hand! BONUS section has never-before-seen tips for paying less than just about anyone else onboard, by The Cruise Addict himself. Buy now--this price is limited!

    Learn the Alphabet and pronunciation as well as useful phrases in 8 categories, such as greetings, travel and directions, making friends to business and emergencies. Download, read and enjoy your vacation like never before.

    

    Turn to Birnbaum for details on all the latest additions to this park's immersive celebration of nature. Among them: • Pandora-The World of AVATAR, set to open in 2017, invites guests to a land themed to the blockbuster film AVATAR. The 2017 edition of Birnbaum's Official Guide to Walt Disney World explores this escapist realm that includes a glowing forest, floating mountains, flying Banshees, and a bona fide "E-Ticket" attraction: AVATAR Flight of Passage. • Sunset Safaris: A new nighttime adventure takes over the popular Kilimanjaro Safaris attraction. Birnbaum offers insight on how to make the most of an evening visit to Animal Kingdom and experience the magically extended orange glow of the setting sun. • Animal Kingdom now offers its own version of a Disney park "kiss good night" with the brand-new after-dark extravaganza known as Rivers of Light. Birnbaum sheds light on this combination of live performances, water screens, swirling animal images, and floating lanterns-taking place on and around the Discovery River. -- The Force continues to gain strength at Walt Disney World. In addition to a sneak-peek at Star Wars Land, currently under construction at Disney's Hollywood-themed park, Birnbaum gives the low-down on all the current fun, courtesy of Darth Vader and company. • Fireworks have blasted back into the Disney's Hollywood Studios, and Birnbaum explains where and when to view the seasonally presented Star Wars-themed pyrotechnic display. • Do your youngsters fancy themselves proud Padawans? We can direct them to the all-new Jedi Training Company, where they can learn to harness the Force, wield a light saber, and fight the Dark Side.-- What's it like to be a toy in Andy's backyard? WDW guests will find out soon - Toy Story Land is on its way! Birnbaum offers a first look at what to expect when this new 11-acre play land is complete.-- Put on your dancing shoes - Club Disney is a lively new dance party where the "walls come alive with classic Disney animation." We'll tell you where to find it!-- Get the scoop on new and newly-enhanced theme park shows and attractions, including Epcot's beloved Soarin', recently re-imagined and now known as Soarin' Around the World, plus Frozen Ever After, the wildly popular new family-friendly dark ride that transports guests to Elsa's Ice Palace and other Arendelle must-sees. -- Speaking of Anna and Elsa, we'll tell you the best way to meet them and even belt out "Let It Go" and other Frozen favorites with the revered royal duo.-- Disney Cruise Line weighs anchor a mere 50 miles from Walt Disney World, making a surf-and-turf vacation a tempting possibility for many a Disney guest. A special Birnbaum "bonus" chapter guides guests from possibility to reality, laying out all the details for pairing a Disney Cruise with a visit to Walt Disney World.

    Michael Savage explains the origins of viruses and their impact on the U.S. With new and resurgent diseases resulting from unregulated immigration and a politicized public health system, Michael Savage sees the need for some changes - starting with the President and the Center for Disease Control telling us the truth. Savage makes his case for the government to enforce travel bans, the use of quarantines and the importance of proper border screenings. However, this is not a cure or treatment for any of these diseases. With Zika virus, tuberculosis, hepatitis, Enterovirus 68 and other new disease threats emerging across the U.S., Savage will explain ways to fortify your immune system and defend against these and other diseases. Drawing from his extensive training, Dr. Savage examines the benefits of using specific nutrients to boost the human immune system which, in turn, increases the odds of surviving a viral infection as well as preventing other diseases. Based on his knowledge of the politics of medicine being played by the Obama mandarins and his Ph.D. in Epidemiology and Nutrition from the University of California, Berkley, Dr. Savage presents solid information to protect your health. Whether you want to defend your body against deadly diseases, boost your immunity, or learn more about the government's impact on reemerging and imported diseases, DISEASES WITHOUT BORDERS is your source for informative, helpful, and potentially life-saving advice.