Book picks similar to
Food is Medicine by Winona LaDuke


all-things-indigenous
environmental-justice
gardening
native-american-reading-list

It's a Long Road to a Tomato: Tales of an Organic Farmer Who Quit the Big City for the (Not So) Simple Life


Keith Stewart - 2006
    What started as a yearning—"to live on a piece of land, closer to nature; to work outside with my body as well as my brain; to leave behind the world of briefcases, computers, corporate clients, and non-opening windows"—has become a life "more full, more varied" and often "more demanding and exhausting, but always more real." Stewart sells everything he grows directly to consumers and restaurateurs, and in doing so has developed loyal and growing ranks devoted to his Rocambole garlic, herbs, heirloom tomatoes, and other organic produce. Now, in It's a Long Road to a Tomato, Stewart presents interlocking, complementary essays, addressing his mid-life development as a farmer; some of the nuts and bolts and how-to's of organic vegetable growing and selling in an urban market; humorous and philosophical stories about domestic and wild farm animals and the natural world; and some of the political, social, and environmental issues surrounding agriculture today and why it matters to all of us.

Rebuilding the Foodshed: How to Create Local, Sustainable, and Secure Food Systems


Philip Ackerman-Leist - 2013
    From rural outposts to city streets, they are sowing, growing, selling, and eating food produced close to home--and they are crying out for agricultural reform. All this has made "local food" into everything from a movement buzzword to the newest darling of food trendsters.But now it's time to take the conversation to the next level. That's exactly what Philip Ackerman-Leist does in Rebuilding the Foodshed, in which he refocuses the local-food lens on the broad issue of rebuilding regional food systems that can replace the destructive aspects of industrial agriculture, meet food demands affordably and sustainably, and be resilient enough to endure potentially rough times ahead.Changing our foodscapes raises a host of questions. How far away is local? How do you decide the size and geography of a regional foodshed? How do you tackle tough issues that plague food systems large and small--issues like inefficient transportation, high energy demands, and rampant food waste? How do you grow what you need with minimum environmental impact? And how do you create a foodshed that's resilient enough if fuel grows scarce, weather gets more severe, and traditional supply chains are hampered?Showcasing some of the most promising, replicable models for growing, processing, and distributing sustainably grown food, this book points the reader toward the next stages of the food revolution. It also covers the full landscape of the burgeoning local-food movement, from rural to suburban to urban, and from backyard gardens to large-scale food enterprises.

No Nettles Required: The Reassuring Truth About Wildlife Gardening


Ken Thompson - 2006
    This book shows how easy it is to fill our gardens with everything from foxes, frogs and mice, to butterflies, ladybirds and thousands of fascinating creepy-crawlies.

Joy of Gardening


Dick Raymond - 1983
    Stressing the utility of raised beds and wide rows, gardening expert Dick Raymond shares his time-tested techniques for preparing the soil, starting plants, and controlling weeds. With helpful photographs, clear charts, and profiles of reliable garden vegetables, Joy of Gardening will inspire you to grow your best crop ever.

How To Have A Green Thumb Without An Aching Back: A New Method Of Mulch Gardening


Ruth Stout - 1955
    This has cut down her expenditure of hard work and has given her excellent fruit, vegetables and flowers...a new method of mulch gardening.

Fields of Plenty: A Farmer's Journey in Search of Real Food and the People Who Grow It


Michael Ableman - 2005
    In Fields of Plenty, respected farmer, teacher, and ecology advocate Michael Ableman seeks out these innovative and committed farmers to reveal how the fruits of those who till the soil go beyond taste. From Knolls farm in California, famous for succulent figs tree-ripened to perfection, to an urban farm in Chicago that sustains an entire community, his odyssey takes him to farmers who are trying to answer questions of sustenance philosophically and, most importantly, in practice. Illustrated with evocative color photographs of the land and the people who work it, and accompanied by a bountiful selection of recipes, this beautifully written memoir reveals the power of food as a personal and cultural force.

Pleasant Valley


Louis Bromfield - 1945
    And Bromfield skillfully portrays that marriage between dream and reality that is so necessary in working the land as he writes, "Wait until Spring comes!" This beautiful new edition of Pleasant VAlley is as useful now, maybe even more so. than when it was first published in the early 1940s.

Manifestos on the Future of Food and Seed


Vandana Shiva - 2007
    It covers the questions:How are seeds cultivated and saved? How far must food travel before reaching our plate? Who gets paid for the food we eat? Why does our food taste like this? We live in a world where of the eighty thousand edible plants used for food, only about 150 are being cultivated, and just eight are traded globally. A world where we produce food for 12 billion people when there are only 6.3 billion people living, and still, 800 million suffer from malnutrition and 1.7 billion suffer from obesity. A world where food is modified to travel long distances rather than to be nutritious and flavorful.Manifestos on the Future of Food and Seed lays out, in practical steps and far-reaching concepts, a program to ensure food and agriculture become more socially and ecologically sustainable. The book harvests the work and ideas produced by thousands of communities around the world. Emerging from the historic gatherings at Terra Madre, farmers, traders, and activists diagnose and offer prescriptions to reverse perhaps the worst food crisis faced in human history.There is a growing realization that food politics is vital to the health of our bodies, economies, and environment—in other words, a matter of life or death. Carlo Petrini, founder of Slow Food, writes, “Reinstating food as a central, primary element in our lives seems an obvious thing to do, since without food, no living things would exist.” Thousands of communities around the world are working to do just this.A world-renowned environmental leader and thinker, Vandana Shiva is the author of many books, including Earth Democracy, Water Wars, and Staying Alive. Manifestos includes essays by Prince Charles and Carlo Petrini.

Rig Warrior


William W. Johnstone - 1987
    In a busted marriage, he learned how to be a survivor. And in Washington, he learned how to make big money, consulting with the U.S. government on weapons. Then he got a message from home. Someone had come after his old man -- and turned Barry Rivers into the deadliest enemy of all...Now Rivers is back behind the wheel of a midnight blue Kenworth -- a hard-swearing, hard-driving, tightly-packed blonde named Kate and his dog named "Dog" by his side. With a few good trucking friends. Rivers has the fire-power to take on an army. He'll need it. Because a contract to haul Sale Secure Transport has plunged him into a world of betrayal, corruption, and violence that is killing everyone around him. And the only way to stop a coming war is to start one first -- behind the barrel of an uzi.

Incredible Vegetables from Self-Watering Containers: Using Ed's Amazing POTS System


Edward C. Smith - 2006
    But earth gardens are a lot of work. They require a plot of plantable land and a significant time commitment to sowing, watering, weeding, and tending each plant. Is there a solution? Self-watering containers allow vegetable gardeners—from the casual weekender interested in a tomato plant or two to the very dedicated gardener with limited space—to grow richly producing plants in a controlled, low-maintenance environment. Lifelong gardener Ed Smith became fascinated with the possibilities of self-watering containers and began testing dozens of vegetables in various containers, experimenting with nutrients, soil mixtures, plant varieties, and container positioning. Now Smith is here to tell gardeners that anyone can grow and enjoy wonderful organic vegetables, using pots with continuous- flow watering systems. Smith shares advice on choosing appropriate containers, how to provide balanced nutrition using his secret soil formula, and what additional tools benefit the container gardener. The reader will also find advice on starting from seed versus buying plants, which vegetables thrive in containers and which might be a bit more challenging, along with space-saving tips on pairing plants in single containers. After the last green tomato has been picked and is ripening on the windowsill, Smith wraps everything up with a chapter on fall clean-up and preparing for next spring. Now there’s really no excuse for store-bought tomatoes!

A Nation of Farmers: Defeating the Food Crisis on American Soil


Sharon Astyk - 2009
    Cheap food has gone the way of cheap oil. Climate change is already reducing crop yields worldwide. The cost of flying in food from far away and shipping it across the country in refrigerated trucks is rapidly becoming unviable. Cars and cows increasingly devour grain harvests, sending prices skyrocketing. More Americans than ever before require food stamps and food pantries just to get by, and a worldwide food crisis is unfolding, overseas and in our kitchens.We can keep hunger from stalking our families, but doing so will require a fundamental shift in our approach to field and table. A Nation of Farmers examines the limits and dangers of the globalized food system and shows how returning to the basics is our best hope. The book includes in-depth guidelines for:Creating resilient local food systems Growing, cooking, and eating sustainably and naturally Becoming part of the solution to the food crisis The book argues that we need to make self-provisioning, once the most ordinary of human activities, central to our lives. The results will be better food, better health, better security, and freedom from corporations that don’t have our interests at heart.This is critical reading for anyone who eats and cares about high-quality food.

Freedom Farmers: Agricultural Resistance and the Black Freedom Movement


Monica M. White - 2018
    A community-based rural and economic development project, FFC would grow to over 600 acres, offering a means for local sharecroppers, tenant farmers, and domestic workers to pursue community wellness, self-reliance, and political resistance. Life on the cooperative farm presented an alternative to the second wave of northern migration by African Americans--an opportunity to stay in the South, live off the land, and create a healthy community based upon building an alternative food system as a cooperative and collective effort.Freedom Farmers expands the historical narrative of the black freedom struggle to embrace the work, roles, and contributions of southern Black farmers and the organizations they formed. Whereas existing scholarship generally views agriculture as a site of oppression and exploitation of black people, this book reveals agriculture as a site of resistance and provides a historical foundation that adds meaning and context to current conversations around the resurgence of food justice/sovereignty movements in urban spaces like Detroit, Chicago, Milwaukee, New York City, and New Orleans.

Solar Electricity Handbook


Michael Boxwell - 2009
    Assuming no previous knowledge, the book explains how solar panels work, how they can be used and explains the steps you need to take to successfully design and install a solar photovoltaic system from scratch. Accompanying this book is a solar resource website containing lots of useful information, lists of suppliers and on-line solar energy calculators that will simplify the cost analysis and design processes.

On the Road


John Escott - 2009
    [Penguin Readers Level 5]

The Worm Book: The Complete Guide to Gardening and Composting with Worms


Loren Nancarrow - 1998
    Worms are the latest (as well as, of course, perhaps the oldest!) trend in earth-friendly gardening, and in this handy guide, the authors of DEAD SNAILS LEAVE NO TRAILS demystify the world of worm wrangling, with everything you need to know to build your own worm bin, make your garden worm-friendly, pamper your soil, and much much more.