These were the athletes in the Olympic marathon. So how did he end up with a bronze medal? How did he win the London marathon? And why does he still hold the English record for the distance?In this remarkable autobiography, he explains how -- how someone who was almost the bottom of the class when he first went to school, and even worse at sport, eventually turned himself into a world-class athlete, competing in top marathons all over the world, and genuinely going from last to first.As well as the enthralling life story of one of our finest distance runners, this book is a wonderfully clear and inspiring piece of life coaching for anyone who wants to make the most of their talents. But more than this, as Spedding says at the start, 'I believe that on occasions you can create the circumstances in which you can perform at a higher level than your talent says you can.' Spedding's own story, and his chronicle of the big races he excelled in, proves it's trueFor anyone aspiring to run a marathon, or indeed anyone who wants to set themselves a goal they think beyond their reach -- and achieve it -- this is an essential book.

    Despite having not laced his bowling boots since 1989, it remains a fitting sobriquet. As a commentator and administrator, Holding has delivered his views on cricket in the same manner that he played the game: he speaks softly with a rich Jamaican rhythm and is calculated in either criticism or compliment. This book charts his effortless transition from one of the great players to one of the great pundits. Holding graphically describes his days as a player, looking back at how he tried to deliberately hurt batsmen on the wastelands of Kingston and his first match for Jamaica when he almost collapsed from exhaustionafter only four overs!He alsodivulges what it was like to tour with West Indies, and sharesunmissable insights about sharing a dressing room with other legends of the game like Sir Clive Lloyd, Sir Viv Richards, and Malcolm Marshall.Holding does not shirk the bigissuesheexplores why West Indies have slipped following their halcyon days, openly assesses Brian Lara, and laments the hypocrisy over the state of the game in the region. The controversy surrounding the Allen Stanford $20m spectacle, the ICC's handling of the abandoned England vs. Pakistan match, player power, illegal bowling actions, and the threat of Twenty20 to the Test game are all subjects which Holding tackles with knowledge and class."

    Part biography, part catharsis, the story of how a tearaway kid became heavyweight champion of the world, and one of Britain’s best-loved sports stars; his descent into mental illness and his slow and painful journey back to health.From the Trade Paperback edition.

    A sexy business tycoon on a revenge mission. Meet Elizabeth Williams. She is at the airport on an important work assignment. If everything goes smoothly, after three years of hard work, she’ll get a promotion and a much-needed raise. Elizabeth is putting her life back on track after it was ripped out from under her feet four years ago when she lost her parents along with all her dreams. Standing here, she believes her life is going to change for the better any moment now. Nothing can go wrong, right? Meet Ryan Price. Hot CEO who came to Moscow on business. Right now, Ryan is standing at the airport looking at a ‘present’ from his brother, judging by the sign a beautiful young woman is holding. Damn his brother for not cancelling this arrangement as Ryan asked. Miscommunications and misunderstandings, and a love story begins. There will be a scary flight, lovely breakfasts, long evening conversations, sharing a secret or two, discovering one another, a lot of laughter, tender moments and some tears, a fight and, of course, the I-am-ready-for-the-end-of-the-world kiss. Somewhere along the way, they won’t be able to fight their feelings any longer. For the first time in his life, Ryan will experience a different shade of lust. And for the first time in her life, Elizabeth will have to trust despite all of the times she has been hurt. Will these two wounded lost souls find love, peace and comfort in each other or will they just break each other more? Is it a train wreck of a love story or a happily ever after? Warning: This is a full-length novel that includes mature content, and thus is intended for adult readers only. (18+)

    But now the young country of America is in turmoil—there are whisperings, then cries, of freedom from England spreading like fire, and with it is a whole new type of danger. For freedom being fought for one isn’t necessarily freedom being fought for all…especially if you are a slave. But if an entire nation can seek its freedom, why can’t they? As war breaks out, sides must be chosen, death is at every turn, and one question forever rings in their ears: Would you risk everything to be free? As battles rage up and down the Eastern seaboard, Isabel, Curzon, and Ruth flee, separate, fight, face unparalleled heartbreak and, just like war, they must depend on their allies—and each other—if they are to survive. Which leads to a second, harrowing question: Amidst so much pain and destruction, can they even recognize who their allies are?

    Full Iron-Distance races require such painstaking planning and sacrifice that it’s difficult to keep life in balance. The Half Iron-Distance is accessible, while remaining challenging.    Also known as the “70.3” for the sum of its 1.2 mile swim, 56 mile bike ride, and 13.1 mile run, the half-iron triathlon is not simply a race for which an athlete can use a full-iron training regimen chopped in half. Doing so would in no way approach maximizing an athlete’s performance. The races are performed at completely different intensity levels, with completely different approaches. As a result, the training is completely different.       IronFit Secrets to Half Iron-Distance Triathlon Success does for the half-iron what Be IronFit has done for the full-iron. It provides three sixteen-week training programs—Competitive, Intermediate, and “Just Finish”—and details everything an athlete needs to know to successfully prepare for and maximize performance at this racing distance. In as little as four months, any athlete can be physically and mentally ready for the world’s most popular triathlon challenge.

    In that first week in Italy, Michel Platini and Juventus won the Intercontinental Cup, whilst just days later the PLO killed 13 people in a random shooting at Rome's Fiumicino airport. Paddy covered both stories. The coming years saw the rise of TV tycoon Silvio Berlusconi, as he became owner of AC Milan and then Prime Minister of Italy, naming his political party 'Forza Italia' after a football chant. In that same period, Argentine Diego Maradona became the uncrowned King of Naples, leading Napoli to a first ever Scudetto title in 1987, notwithstanding a hectic, Hollywood-esque lifestyle that mixed footballing genius with off-the-field excess.Forza Italia is a fascinating tale of inspired players, skilled coaches, rich tycoons, glitzy media coverage, Mafia corruption, allegations of drug taking and fan power - culminating in the 2006 World Cup victory that delighted a nation and a match-fixing scandal that shocked the world. It is also a personalised reflection on the consistent and continuing excellence of Italian football throughout a period of huge social, political and economic upheaval, offering a unique insight into a society where football has always been much more than just a game.

    And the batting prodigy they nicknamed 'Pup' certainly fulfilled his destiny in a stellar 11-year international career of 115 Tests, 8643 runs and 28 centuries.Clarke's rollercoaster four-year reign as Test captain was marked as much by bravery as brilliance - a 5-0 whitewash of England in 2013-14, the 2015 World Cup triumph, and a ten-hour unbeaten 161, batting with a broken shoulder to lead Australia back to the #1 world ranking in 2014.Yet Michael Clarke also sparked fiercer debate than any other Australian sports star.For a decade his personal life, career fortunes and controversies - real or imagined - were splashed across front pages and scrutinised. Was he simply a hard-working, western suburbs kid living every Aussie boy's dream? Or a 21st century cricketer mired in all the trappings of celebrity?In the echo chamber of social media, the truth about Michael Clarke was warped, then lost. Clarke's enigma deepened but he kept his mouth shut and his dignity intact, knowing the chance to tell his extraordinary story would finally come. And now it has.My Story is the real Michael Clarke, standing up and speaking out for the first time.Bucking the conventions of traditional biography to go hard at the big issues, Clarke speaks fearlessly and poignantly about the scandals, rumours and explosive moments of his life; revealing the amazing truths, private pain and personal triumphs that no one realised.It's the incredible story of a remarkable Australian you never really knew. Until now.

    

    This book celebrates the Japanese grand masters who effectively defined the modern sport, examining the Samurai history that has shaped judo's unique sensibility.

    Ace Bosse has always found solace at home, but when she returns for the summer from college she builds an unexpected relationship with the reckless Max Miller. Three years ago, Max left for Alaska to find what he thought he’d lost, but now he realizes just how much he left behind. Max teaches Ace that sometimes a little crazy is exactly what life needs while learning that some chances are worth taking, regardless of the risks. But how do you know when you’ve met the right person? And will they be prepared to experience one of life’s biggest obstacles? Falling in love isn’t easy, but holding on to it is where the real challenge lies.

     Are you stuck playing in lousy cash games versus lousy opponents? Despite your best efforts, do you manage to lose even at the smallest stakes? It’s time to master small stakes cash games with a world-class poker champion as your guide. Jonathan Little has cashed for more than $6.4 million in live poker tournaments. This two-time World Poker Tour champion knows that to make millions on poker’s biggest stage, you have to start small. In fact, he started with only a $50 bankroll. Through his revolutionary approach, you can finally master the skills it takes to win in cash games. By learning how to crush your small stakes opponents, you’ll be prepared to handle bigger challenges -- and bigger cash outs -- that come with larger buy-in cash games. In Strategies for Beating Small Stakes Poker Cash Games, you’ll discover: - Skills that will instantly improve your poker game - How to stop blaming bad luck and learn the real secret to mastering poker - The pitfalls to avoid that will allow you to crush your mistake-prone peers - The reasons pros make the plays they make and how you can adopt their methods - How to win more money from poker, and much, much more! When you learn to think for yourself and adjust your strategy based on specific opponents, you’ll start to turn your game around. As the author of 11 best-selling poker books, Little can show you exactly how to learn these skills and win much more money in the long term. If you like concise, actionable information you can start using right away, then you’ll love Little’s game-changing poker guide. Buy the book to start cashing out today!

    The inside story of Bradley Wiggins's record-breaking rideFor 60 minutes this summer, the British public stopped what they were doing, switched on their radios, their TVs, refreshed their Twitter feeds and followed Bradley Wiggins’s attempt to break one of sport’s most gruelling records: The Hour.The premise is simple enough: how far can you cycle in one hour. But it is thought to be one of the toughest events an athlete can endure, both physically and psychologically. Eddy Merckx, cycling’s über-champ, called it the hardest thing he ever did. Wiggins, like many before him, discovered the unique pain of pushing yourself as hard as you can for 60 minutes.In this revealing book, Bradley Wiggins takes you behind the scenes of his record attempt. From planning to preparation, to training to execution, Bradley shares his thoughts on his sacrifices, his heroes, and the people who have supported him along the way as well as what’s to come as he heads towards the twilight of his stellar career.Supported by stunning photography, My Hour is a fitting celebration of one of Britain’s best-loved sportsmen in his finest hour.

    They're married and expecting their first child. They've never been happier. A weekend getaway puts Beth in the wrong place at the wrong time, and all hell breaks loose, putting both Beth's life and her baby's life in mortal danger. When the unexpected happens, can Shane save his family? Can this alpha protector pull his wife back from the edge before it's too late? Hostage is book 7 in the McIntyre Security Bodyguard Series. It's a full-length novel (70,000 words) that ends in a wonderful HEA. Redeemed Annie Ten years ago, I made the biggest mistake of my life And I’ve paid the price every day since then, both in body and spirit Now I’m desperate, and the only man who can save me is the one I betrayed so long ago. I don’t deserve his forgiveness. He doesn’t owe me a thing. But like the hero he is, that won’t stop him from risking his life to save me…. even when I don’t deserve it. Jake My life ended the day Annie broke our engagement and married another man. I’ve been going through the motions ever since, unable to forget her. Unable to move on. I gave her my heart, and I don’t do give-backs, so she’s stuck with it, whether she wants it or not. When I find out she’s in danger, I’ll move Heaven and Earth to protect her, regardless of what it costs me. She doesn’t owe me a thing, but damn, I’ll go to my knees for her. For just one look, one touch, one word. Marry Me Lia McIntyre Lia's been with Jonah for nearly two years now. She loves her rock star boyfriend with a heart of gold. But deep down, she struggles with insecurity. She knows Jonah wants more with her, but she's afraid she can't live up to his expectations. And she thinks it's only a matter of time before he figures that out for himself. Jonah Locke Ever since leaving L.A. and his lucrative recording contract, Jonah Locke is thriving as an independent singer/songwriter. He's more popular than ever. He's living his dream, except for one small part. He wants to marry Lia. But every time he asks, she changes the subject. What's it going to take to get her to realize he's for real? Snowbound Fans of the McIntyre Security Bodyguard Series will love this new novella featuring Beth and Shane, as well as other favorites, including Luke, Sam, Cooper, Erin and Mack. This suspenseful Christmas novella will best be enjoyed as part of the series.

    As of May 2009, Johnny Sexton was the little-known backup fly-half for Leinster, the chronically underachieving Irish province. But when Felipe Contepomi went down with an injury early in the Heineken Cup semi-final against a dominant Munster team, Sexton came on, nailed a penalty with his first touch of the game, and helped Leinster to a crushing victory. Four years, three Heineken Cups later and one British and Irish Lions tour victory later, Sexton is by some distance the leading fly-half in the northern hemisphere. When the 2013 Lions squad was selected, there was almost universal agreement that Sexton was the most important single player heading to Australia. And over the course of the Lions' first victorious Test series in sixteen years, Sexton was the man pulling the strings. His try in the third test was the decisive blow, and his joyous celebrations after scoring were echoed in homes across Britain and Ireland. Becoming a Lion is an intimate portrait of life at the highest levels of the professional game - at Leinster, with Ireland, and on tour with the Lions.