Book picks similar to
Beating Patellar Tendonitis by Martin Koban
health-fitness
medical-health
personal-library
self-help
Georgia Under Water: Stories
Heather Sellers - 2001
These are miraculous stories of survival, perhaps even forgiveness. To some of us Georgia's life would be unthinkable. Sellers makes us believe it is well worth living. "Heather Sellers writes delicious, dangerous prose. She starts you twenty-three floors up in condo squalor, nips across for dysfunction in Disney country, threatens incest in Hotlanta, and comes to grief on the Gulf. The dead-credible life of Georgia Jackson-ineffably sweet, thoroughly in love with her own luscious body, half in love with her lush of a father-skids at the edge of the surreal. Her story had me laughing through the lump in my throat. An original. A knockout debut."-Janet Burroway
Quiúbole con... Para hombres
Gaby Vargas - 2006
for Girls, Vargas and Rosado now reveal the other face of the coin: Qui?bole with... for Guys. Adolescence is a complicated stage of life in which, overnight and without warning, you are faced with uncertainties of all kinds. Here, guys will find the answer to all the questions that keep you up at night, from the physical to the mental changes.
God and Mr. Gomez
Jack Clifford Smith - 1974
The joys and travails of building a home in Baja California.
Lost Wisdom of the Swastika
Ajay Chaturvedi - 2015
Following an enormous personal tragedy, he sets out on an introspective journey to the Himalayas. He is questioning the purpose of life when he comes across a mysterious 110-years old man. Thereby starts a journey of learning, unlearning and un raveling the secrets of ancient Indian wisdom that teach you how to live a blessed life. Among them, is the quest to find the inner swastika -one that holds the truth of the physical, the metaphysical and beyond. WRITTEN AS A WORK OF FICTION BUT BASED ON A TRUE ACCOUNT, THIS IS AN ENGAGING STORY OF A MAN TRYING TO FIND HIMSELF
Triathlete Magazine's Complete Triathlon Book: The Training, Diet, Health, Equipment, and Safety Tips You Need to Do Your Best
Matt Fitzgerald - 2003
Training, diet, health, equipment, & safety tips - this book has the information needed to participate safely & competitively in triathlete sports.
Forty things to do before you're Forty
Alice Ross - 2014
There’s definitely no time in her carefully scheduled day for daydreaming about drop-dead gorgeous authors. Is there?But between whipping up batches of her signature limoncello cupcakes, Annie realises that Jake, and his twinkling dark eyes, can’t just be ticked off her mental to-do list as easily as she though. Especially when it seems that no. 40 on her list could be creating a truly decadent wedding cake – for her very own wedding…
The Rupa Book of Ruskin Bond's Himalayan Tales
Ruskin Bond - 2005
He sets his eyes upon the people, the beautiful places and the spectacular wildlife. He captures the adventure and joy filled in the way of life in the hills vividly. This collection of fiction and non-fiction works is a must-read for ardent Ruskin Bond fans.
How to Hold a Cockroach: A book for those who are free and don't know it
Matthew Maxwell - 2020
It's a truth both astounding and powerful in its simplicity, and Maxwell skillfully builds a window through which readers of all ages can observe its emergence as they watch his protagonist's seemingly pitiful day unfold.How to Hold a Cockroach is Maxwell's delightful and moving love letter to humankind. A quick, compelling read, it is indeed a book for those who are free and don't know it. . . yet.
Liquids till Lunch: And 11 Other Practical Actions to Move Forward Every Day
MaryRuth Ghiyam - 2021
Liquids Till Lunch encapsulates her philosophy, and is a roadmap anyone can follow to substantially improve their health, happiness, and psychological well-being. From the importance of portion control to positivity, from fasting to stressing less, each chapter is packed with life-changing anecdotes from her clients, and scientifically backed research. Like B. J. Fogg’s Tiny Habits, this book is about the micro changes you can make to transform your life in a major way. Using these methods, her clients have overcome health and emotional obstacles they once thought were impossible. They did it by tackling the greatest challenge of all: being kind to themselves. Liquids Till Lunch now shows everyone how.
Secret Santa
Anne Osborn Poelman - 2000
In the depths of the Great Depression, poor families like the Van Slotens are lucky to have a roof over their heads. Work is scarce, and there hasn't been enough of it to provide even the necessities, let alone a luxury like a holiday celebration. But when Tom, the oldest son, takes it into his head to provide a Christmas for his family, the stage is set for a story that will warm your heart and restore your faith in the true spirit of the season!
Vera & Linus
Jesse Ball - 2006
VERA & LINUS is a series of short sketches. The book's theme is the love between the two protagonists, Vera and Linus. They are mischief makers and tricksters of the most daring sort, and they are constantly up to no good, but the language holds them with a clear restraint, a restraint born perhaps out of the peculiar nature of their love, a love both for each other and the things of the world. Their mastery, and shifting natures allow them to compel the workaday world as they see it, but not to rule over each other, and so their game begins, as Vera struggles to outwit Linus, and Linus to outwit Vera.
Green Smoothies for Life
J.J. Smith - 2015
Readers reported that they not only shed pounds but they also slept better, thought more clearly, and were in better over-all health, with some adherents, in consultation with their doctor, even moving off medication. As delicious as her green smoothies are, however, the cleanse was designed only to jumpstart a detox and a new approach to eating—it’s not a permanent solution.In her new book, Green Smoothies for Life, the highly anticipated follow up to the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, Smith presents a way that green smoothies can be incorporated into your daily regimen. With over thirty recipes for everything from hot dinners to desserts and snacks, sixty thoughtfully composed green smoothie recipes, a thirty-day meal plan and the corresponding shopping lists, the book provides you with a step-by-step prescriptive daily regimen that shows you how to eat mindfully and healthily. In addition to green smoothies and color photographs of select recipes, the book includes more than twenty effective methods to detox (which helps fuel weight loss), information on Smith’s DHEMM (Detox, Hormonal Balance, Eat, Move and Mental Mastery) weight loss system, and testimonials from dieters who’ve change their approach to not just food but also life since while following her advice.Whether you are just starting out on your weight loss journey or already a smoothie convert, Green Smoothies for Life is the essential next step in continuing your pursuit of a healthier lifestyle.
Darren Lockyer - Autobiography
Darren Lockyer - 2011
Of those 34 years, 17 have been spent putting his body through hell in perhaps the toughest football competition on the planet. Lockyer has, quite literally, spent half his lifetime in the NRL. By season's end Lockyer is set to hold the all–time appearance record for club, state, and country. The remarkable longevity of Lockyer's excellence has earned him the respect of fellow athletes around the world and the adoration of fans everywhere. But while undoubtedly one of the most recognizable athletes in Australia, Lockyer has largely maintained his privacy, rarely, if ever, allowing fans a look at the man behind the man. In this book Lockyer, for the first time, opens up on the people, places, incidents, and events which have shaped the life and career of an Australian sporting icon. From his days growing up and working at the family–owned truck stop on the outskirts of a tiny Queensland town, to his arrival at the Broncos as a teenage sensation, and subsequent ascension toward rugby league immortality, Lockyer will shed new light on some of the biggest names and stories of the past two decades. Contributions from Lockyer's family and friends, as well as legendary figures give this book a unique edge, each providing a rare insight into their view on Lockyer the player, the leader, and the man.
Second Wind: One Woman's Midlife Quest to Run Seven Marathons on Seven Continents
Cami Ostman - 2010
That challenge presents itself when an old friend suggests she go for a run to distract her from the grief of her recent divorce. Excited by the clarity of mind and breathing space running offers her, she keeps it up — albeit slowly — and she decides to run seven marathons on seven continents; this becomes Ostman’s vision quest, the thing she turns to during the ups and downs of a new romance and during the hard months and years of redefining herself in the aftermath of the very restrictive, religious-based marriage and life she led up until her divorce. Insightful and uplifting, Second Wind carries the reader along for the ride as Ostman runs her way out of compliance with the patriarchal rules about “being a woman” that long held her captive and into authenticity and self-love. Her adventures — and the personal revelations that accompany them — inspire readers to take chances, find truth in their lives, and learn to listen to the voice inside them that’s been there all along.