Now he travels with his eighty-nine-year-old father--a comical, wily, courageous, and infuriating former British intelligence officer--along the border they call home. On Stewart's four-hundred-mile walk across a magnificent natural landscape, he sleeps on mountain ridges and in housing projects, in hostels and farmhouses. With every fresh encounter--from an Afghanistan veteran based on Hadrian's Wall to a shepherd who still counts his flock in sixth-century words--Stewart uncovers more about the forgotten peoples and languages of a vanished country, now crushed between England and Scotland. Stewart and his father are drawn into unsettling reflections on landscape, their parallel careers in the bygone British Empire and Iraq, and the past, present, and uncertain future of the United Kingdom. And as the end approaches, the elder Stewart's stubborn charm transforms this chronicle of nations into a fierce, exuberant encounter between a father and a son. This is a profound reflection on family, landscape, and history by a powerful and original writer."The miracle of The Marches is not so much the treks Stewart describes, pulling in all possible relevant history, as the monument that emerges to his beloved father." -- New York Times Book Review

    He has run over mountains, across Death Valley, and to the South Pole-and is probably the first person to eat an entire pizza while running. With an insight, candor, and humor rarely seen in sports memoirs (and written without the aid of a ghostwriter or cowriter), Ultramarathon Man has inspired tens of thousands of people-nonrunners and runners alike-to push themselves beyond their comfort zones and be reminded of what it feels like to be truly alive, says Sam Fussell, author of Muscle.Ultramarathon Man answers the questions Karnazes is continually asked:- Why do you do it?- How do you do it?- Are you insane?And in the new paperback edition, Karnazes answers the two questions he was most asked on his book tour:- What, exactly, do you eat?- How do you train to stay in such good shape?

    In 17 months, she traversed beaches and mountains, farms and urban sprawl. She received unimaginable support – people offered beds, food, cups of tea, donated to her chosen charities. Walking Wales rooted her in the country and in herself; her account of the physical and mental challenges painting a unique portrait of the natural landscape of a country and its people.

     "Such and entertaining read, Mark digs deep within himself and shows the true spirit of an ultra-runner. An inspiration to everyone showing it's all about mind over matter" Oh no I hear you sigh, another book promoting from fat to thin, from coach potato to elite athlete, from don't do this to you must do that, that running is awesome ! It’s not meant to be any of that – it’s simply meant to be an inspirational book, detailing a year in my life which happened to involve running. It covers why I took it up, what goals I set myself, what did I experience along the way, and what did I achieve at the end of it. It's not a complex read, it's meant to be short, motivational, inspiring, fun, easy going - just how I like to be seen myself. The end goal of the book isn't to encourage others to run; it's to share my experiences and to show that by setting goals, following the Churchill phrase "never, ever, give up", we can push limits and achieve things we might previously have thought impossible. I want this book to give thanks to all those who have helped me along the way, and to in turn motivate and inspire other people. If you enjoy it please look also try second book "If you want to run far, run together". If you didn't enjoy it please give me a second chance, like my running I keep improving. http://www.amazon.co.uk/want-together... All the best Mark

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    A wonderful read.' - Kevin Hand, BBC London. You’re in Greece and are given a €20 note with an email address scribbled on it. What would you do:1. Spend it? 2. Slip the suspect counterfeit bill into an enemy’s birthday card?3. Send an email, hoping it will lead to you finding everlasting love? Brad, a hopeless romantic, chose the latter.Two years later, his love life remains a disaster and his career is misfiring. As he’s about to walk Spain’s fabled Camino de Santiago to ponder some profound life changes, Brad receives a reply. Incredibly, it’s from a woman who lives on the 1000-year-old pilgrim path, far away from where the money first crossed his palm. She invites him to sleep… ‘on her house’. Hiking nine hundred kilometres on the Road to Santiago to a blind date with the mystery €20 woman, he discovers the utopia of his fantasies, befriends a Hungarian who speaks English in song titles and has his raison d’être revealed to him by a barefoot Mayan mystic. Will he meet his happily-ever-after too? Buy this pacy, exuberant, laugh-out-loud travelogue laced with tips for fellow pilgrims to find out...

    Lions, rhino, and buffalo roam the plains on either side. But I haven’t come to Kenya to spot wildlife. I’ve come to run.”   Whether running is your recreation, your religion, or just a spectator sport, Adharanand Finn’s incredible journey to the elite training camps of Kenya will captivate and inspire you. Part travelogue, part memoir, this mesmerizing quest to uncover the secrets of the world’s greatest runners—and put them to the test—combines practical advice, a fresh look at barefoot running, and hard-won spiritual insights.   As a boy growing up in the English countryside, Adharanand Finn was a natural runner. While other kids struggled, he breezed through schoolyard races, imagining he was one of his heroes: the Kenyan long-distance runners exploding into prominence as Olympic and world champions. But as he grew up, pursued a career in journalism, married and had children, those childhood dreams slipped away—until suddenly, in his mid-thirties, Finn realized he might have only one chance left to see how far his talents could take him.   Uprooting his family of five, including three small children, Finn traveled to Iten, a small, chaotic town in the Rift Valley province of Kenya—a mecca for long-distance runners thanks to its high altitude, endless running paths, and some of the top training schools in the world. Finn would run side by side with Olympic champions, young hopefuls, and barefoot schoolchildren . . . not to mention the exotic—and sometimes dangerous—wildlife for which Kenya is famous.   Here, too, he would meet a cast of colorful characters, including his unflappable guide, Godfrey Kiprotich, a former half marathon champion; Christopher Cheboiboch, one of the fastest men ever to run the New York City Marathon; and Japhet, a poor, bucktoothed boy with unsuspected reservoirs of courage and raw speed. Amid the daily challenges of training and of raising a family abroad, Finn would learn invaluable lessons about running—and about life.  Running with the Kenyans is more than one man’s pursuit of a lifelong dream. It’s a fascinating portrait of a magical country—and an extraordinary people seemingly born to run.

    A few years later, she left her job, her marriage, and a dissatisfied life and walked back into those mountains.In her new memoir, Thirst: 2600 Miles to Home, Heather, whose trail name is "Anish," conveys not only her athleticism and wilderness adventures, but also shares her distinct message of courage--her willingness to turn away from the predictability of a more traditional life in an effort to seek out what most fulfills her. Amid the rigors of the trail--pain, fear, loneliness, and dangers--she discovers the greater rewards of community and of self, conquering her doubts and building confidence. Ultimately, she realizes that records are merely a catalyst, giving her purpose, focus, and a goal to strive toward. (Mountaineers Books)

    Then, in January 2001, Alan Webb clocked a 3:59.86 mile, the fastest indoor U.S. high school mile ever. Just a few months later, the young track star achieved legendary status: he ran a 3:53.46 mile-a full 2 seconds faster than former record holder Jim Ryun. Everywhere Webb was hailed as "America's Next Great Miler."In Sub 4:00, noted track writer Chris Lear follows Webb to college at the University of Michigan. As we witness Webb's freshman track season-watching him struggle with injuries, interpersonal conflicts, the politics of the collegiate track world, and his own aspirations to become the best miler ever-we get an unprecedented behind-the-scenes view of the life of one of the nation's most promising track athletes with a new chapter describing the latest developments in Webb's fascinating career.

    Written by Amanda Ruggeri, Rome resident, travel journalist, and the blogger behind www.revealedrome.com, it's full of advice to help you enjoy every aspect of your trip, including tips like:-how to pick an authentic Roman restaurant at a glance-budget accommodation options you may not have considered-how to skip the lines at the Colosseum and the Vatican-how to protect yourself from pickpocketing in Rome-which Roman dishes you have to try-where to find drinking water, and bathrooms, while out and about-how to navigate Rome's public transportation system-the best neighborhoods in Rome for shopping...and much more!Armed with these tips, both first-time and frequent visitors to Rome will come away feeling like true Rome insiders!

    Runners lose weight, boost energy, get leaner, develop discipline, and cultivate healthy relationships.Newon knows that running for beginners can be intimidating. Running For Women will help you ditch the excuses and commit to a healthy running practice, at any age, any level.This info-packed runner's resource features useful lifestyle tips, targeted running schedules, and valuable injury prevention strategies to get you started.Stay prepped at every step, with: Expert stories and valuable tips from master marathoners  Running gear and gadget must-haves for a smooth run  Fuel-friendly recipes that cover pre-run to post-run  Tips for running while pregnant and running with baby  Running For Women is the book you need to read before you hit the trails or the treadmill.

    In this hilarious, irreverent and frequently controversial book she explains the real joy of hill-walking and climbing the Munros.

    Almost thirty years later he set off in search of the legendary winds of Europe; from the Helm, to the Bora, the Foehn and the Mistral.Where the Wild Winds Are is Nick Hunt's story of following the wind from the fells of Cumbria to the Alps, the Rhone to the Adriatic coast, to explore how these unseen powers affect the countries and cultures of Europe, and to map a new type of journey across the continent. From the author of the Dolman Prize-shortlisted Walking the Woods and the Water.

    Friendships form with another American student, and with Cesare, an Italian medical student living in the same "hotel." But what transpires is something no one ever expected, especially her mom. Over the next 45 years, Debbie returns 11 more times, mostly alone. Other trips include her two best friends, another with her father, and horseback riding adventures in the Chianti Region of Tuscany with cousins. Some of the places visited include Rome, Tuscany, the Almalfi Coast, Sicily, Capri, and a 2,500 year-old village in Umbria where the only mode of transportation allowed is a moped or donkey. One hundred years after her great grandmother migrated to America, Debbie locates her family in the most unusual way, culminating with a heartwarming reception. Rarely staying in hotels, My Love Affair With Italy describes each of the trips, all the types of accommodations such as the agriturismi (farmhouses), the apartments, vineyards, the medieval villages, monastery, villas, and horseback riding centers she stayed in addition to the romances and friends met along the way. At the age of 50, Debbie learns how to horseback ride English style and takes a 100-mile tour cantering through Tuscany, something she was not nearly qualified to do. Within a year, she becomes an exchange student and enrolls in school in Siena, one of Tuscany's most magnificent cities, to learn Italian and moves in with a local family, she not knowing Italian and they not knowing English. While in school, she befriends a German woman who invites her to stay at her home in the beautiful Bavarian Alps during her next visit to Europe, and Debbie accepts in an attempt to practice Italian with her former classmate, but the trip becomes a shocking revelation. The book also details the "jewels" of Rome not mentioned in brochures such as The Scala Sancta, the Holy Stairs, holy because they are said to be the stairs that Jesus climbed on his way to his trial before Pontius Pilate, and the Aventine Keyhole, a nondescript-looking door on the Aventine Hill, neatly placing the dome of St. Peter’s right in the center. Each trip also details why she returns each time, the struggles endured at home after becoming a caregiver, the 50-year friendships that get her through it all, and the shocking way her father shows his presence in Piazza Navona. Lastly, four decades after it all began, there are very surprising reunions and the most unusual romance.

    That unmistakable urge was already growing inside of Mike Krabal when he received advice from a wise soul of eighty-one years to "get out more." In October 2011, he traded his life in a small West Virginia town for 132 days on America's open road. Through vivid observation, he tells of hair-raising run-ins with wild animals, wild people, and the wicked Hangover Fairy. Youthful curiosity charts the course, and his trusty motorcycle, the Goose, hauls the gear. From the Atlantic to the Pacific, exotic landscapes, fresh mornings in unfamiliar towns, and more than 17,000 miles pass. No detail is left behind in this friendly, funny, and mischievous story of discovery away from home. (black and white ebook) *Update 2/23/2016: I've just released 132 Days A journey A journal and some Whiskey COLOR PHOTO EDITION. It features over 900 color photos to best capture the essence of a coast-to-coast American adventure, and it's now available on Amazon.com. Here's the link - http://www.amazon.com/gp/product/B01B...-