It is divided into three parts, each section crammed with essential information and valuable hints. Part One covers basic techniques such as reading a chart, the different threads and fabrics available, and how to get stitching with them. Part Two explores creative options including three-dimensional cross stitch, using metallic threads and space-dyed threads, and how best to use the different fabrics available. Part three explores the use of bead, button and charm embellishments, as well as combining other techniques such as Blackwork and Hardanger with cross stitch designs to create textural interest. It introduces designing a sampler by hand or computer, and adapting commercial kits and charts to create unique and personal designs. At the end of the book there is a comprehensive stitch library, an essential reference for those keen to develop their counted thread embroidery skills. This is followed by a design library comprising over 50 pages of original charts, allowing stitchers to explore all the effects described. Finally, finis

    Or maybe you've taught yourself a little sewing know-how but have become frustrated. Whatever your background, "Stitch by Stitch" guides you through everything you need to know to start sewing and make it to the varsity level.Inside "Stitch by Stitch," you'll learn essential sewing skills--everything from basic stitching and backtacking to creating gathers, making darts and using multi-sized patterns--while completing appealing projects. In the book's unique format, skills and projects build upon each other so that you get instant gratification and motivation to progress."Stitch by Stitch," learn to love sewing with: A guide to the machine, notions and fabric. Get to know your sewing machine and learn about all the essential materials and tools you need to get started.11 modern, stylish projects. A variety of projects--like a simple tote, a piped throw pillow, a hipster belt, a sweet A-line skirt and a cap-sleeved blouse--will build your sewing skills while giving you great pieces to show off.Clear and comprehensive step-by-step photo instruction. No vague illustrations that keep you guessing.Bonus CD. Includes PDF patterns for apparel projects (in sizes 4-14), stitch practice guides, sample applique designs and more. Whether you're a sewing novice or returning sewist, "Stitch by Stitch" will give you the confidence and skills to keep motivated, get great results and finally learn to love the process.

    Raised in a poor South London family with a history of mental illness, David Robert Jones was to become an emblem of his time whose fame rivaled that of Elvis Presley and the Beatles. He sang some of the most haunting pop songs of the 1970s and starred in some of the strangest plays and films of the period (The Elephant Man, The Hunger, The Man Who Fell to Earth). Androgynous, Jekyll and Hyde by turns, susceptible to cocaine and paranoia, casting off a series of managers and involved in complex lawsuits, Bowie eventually deserted Britain and America and moved to a house near the Berlin Wall. The Gillmans' formidable research enables them to smash many Bowie myths, but their sympathy for him and his disturbed family is evident, and they deal fairly with his wife, agents and lovers. Still, only obsessed Bowie fans will have the stamina to get all the way through this depressing 500-page odyssey. Photos. Copyright 1987 Reed Business Information, Inc.

    Lang has put her valuable knowledge into these pages. With this book in your hand, you are on your way to putting your health first and setting your baby up for lifelong wellness.- -JESSICA ALBA, co-founder of The Honest CompanyGood For Baby, Good For YouDr. Jennifer Lang has worked for decades in support of maternal and infant health. As an OB-GYN, activist, and mother herself, she knows the importance of pre-natal nutrition to mother and baby and how overwhelming all of the information available can be. The Whole 9 Months is your all-in-one pregnancy book to answer the questions you'll have at every trimester. Through simple nutritional guidelines, up-to-date pregnancy research, and real mom-to-mom advice, you'll discover how easy it can be to make good food choices for your body while growing a healthy, happy baby.This invaluable pregnancy nutritional guide contains:Information on essential baby-building nutrients, daily consumption needs, and where to find them in foodsMore than 100 quick and easy recipes for a variety of diets--including vegetarian, vegan, and gluten-free--with nutritional information for each recipe Suggestions and swaps (and other helpful tricks) to combat nausea and cravings Eating guides that outline what to eat (or not) while pregnant, best food choices if you have gestational diabetes, foods that stimulate breast milk production, and much more!-Eating for two- is the most important eating that you'll ever do--and The Whole 9 Months is the most comprehensive pregnancy book to help you do it right.

    He writes openly about his film career, the huge success of The Krays, his tremendous fight against brain cancer and on to today with fame again in EastEnders. This is a stunningly written account of a fascinating life written with candour and wit. 'There are tears and laughter, and it's all told with honesty, style and unexpected humour. This inspiring tale reveals his hopes and fears as he battled for his life while trying to get his career back into the groove. It will have you glassy-eyed, torn between the Kleenex and digging out your old Spandau Ballet albums' The Mirror

    From two of the most respected names in crochet, this indispensable resource provides excellent value. Find step-by-step instructions for more than 350 stitches, from easy to advanced, including shells, fans, clusters, bobbles, and more See a swatch for each stitch in a full-color, close-up photograph Locate quickly and conveniently any stitch you like; stitches are grouped by style for easy reference, and an alphabetical index is also included

    She includes:   ·         The top 14 money-saving rules for choosing your location, dress, menu, and music—and most important of all, enjoying the day ·         Engagement party and rehearsal dinner ideas that won’t break the bank ·         4 tips for finding your dream theme ·         Sample budget breakdowns ($1,000; $5,000; $10,000; $15,000; and beyond) showing where couples saved and splurged ·         Her very own road-tested advice for becoming a negotiation ninja ·         7 ways to keep your booze budget under control ·         DIY décor projects and recipes you can make without risking a bridezilla meltdown ·         Online planning shortcuts, tools to find savings, and helpful websites for organization and style inspiration

    Acclaimed novelist and Florida resident Joy Williams traces U.S. Highway 1 from Key Largo to Key West, combining the best of local legend—colorful stories you won’t find in other guidebooks—with insightful commentary and the most up-to-date advice on where to stay, eat, and wander. Along the way, you will:• explore the exquisite underwater world of North America’s only living reef • discover the beautiful bridges that span the Keys, the forts, and the distinctive “conch” architecture of Key West• experience the eerie serenity of Florida Bay’s “backcountry” and the unique ecology of the Keys• visit the Key West cemetery and learn about the lives of some of the Keys’ eccentrics—writers, madmen, and entrepreneurs with various delusions• find the best (and avoid the worst) cafés, inns, and other establishments that the Keys have to offerHere is the most thorough and candid guide to the Keys, one of the most surprising locales in America. With insight and style, Joy Williams shares with us all of the region’s idiosyncrasies and delights.

    Including exclusive interviews with Wenger, former and current players, family, colleagues, and observers from across Japan, France, and England, this completely authorized and definitive biography is a testament to his success and dedication in the field—and to the loyalty of players and fans. This incisive account of the man famous for bringing free-flowing soccer to "boring, boring Arsenal" reveals Wenger as a standout in an industry of disposable contracts and ruthless politics, and is essential reading for fans of the game.

    There's a Russian Shawl Quilt, inspired by traditional motifs of Russian folk art, a Floral Frocks Quilt inspired by summer dresses, flower gardens and herbaceous borders and a Suits and Ties Quilt reusing sober woollen suiting contrasting with extravagant silk ties designed in an Irish Chain.Finally, a practical section covers all the knowledge you’ll need – from chainpiecing, hand-quilting and sandwiching to binding, storage and caring for your quilt. Armed with the design tools, you can embark on your quilting journey and begin creating your own personal masterpiece.

    In this book Kay Xander Mellish – an American who has lived in Denmark for more than a decade – offers a fun guide to Danish culture and Danish manners, as well as tips on how to find a job, a date, someone to talk to or something to eat.

    Drunken Angel, his new autobiographical work, drops like a sledgehammer. It is the most gripping, chilling and inspiring account ever written of a life-long battle with alcoholism and the struggle to write. Graphic in its grit, an education in pain, Drunken Angel is being hailed as "the Naked Lunch of memoirs."The book chronicles Kaufman’s headlong plunge into the piratical life of a literary drunk, and takes us shamelessly through noirish alleyways of S&M sensuality, forbidden pleasures and pitfalls of adultery, the thrilling horrors of war, plus raging poetry nights, mental illness, homelessness, literary struggle and his strange, magnificent rise into a sobriety of personal triumph as crazily improbable as the famous and notorious figures he meets along the way. Drunken Angel contains revealing portraits of such literary figures as Allen Ginsberg, Kathy Acker, Barney Rosset, Anthony Burgess, Elie Wiesel, Ron Kolm, Isaac Bashevis Singer, Jim Feast, Bernard Malamud, Hubert Selby Jr., Bob Holman, Sapphire, not to speak of the gutter dreamers, Nuyorican Poets, Unbearables, Babarians, Slammers, Black foot Indians, commandos, criminals, junkies, renegade cocktail waitresses, hoboes, painters, and a host of others who each in some way, big or small, play their part in peopling the wildly exilerating drama of Kaufman’s passionate and exotic life.Whether the addiction be booze, women, violence, writing or fame, Kaufman honors us with an explicit honesty that only a writer of enormous power and artistic greatness can attain, and his life, as Drunken Angel poignantly shows, is a profoundly meaningful quest for truth and spiritual values.

    He beats his chest, well ahead of his nearest rival, his face filled with the euphoria of a young man utterly in thrall to his extraordinary physical talent. It is one of the greatest moments in sports history, and it is just the beginning.Of the ten fastest 100-meter times in history, eight belong to Jamaicans. How is it that a small Caribbean island has come to almost totally dominate the men’s and women’s sprint events? The Bolt Supremacy opens the doors to a community where sprinting permeates conversations and interactions; where the high school championships are watched by 35,000 screaming fans; where identity, success and status are forged on the track, and where making it is a pass to a world of adoration and lucrative contracts. In such a society there can be the incentive for some to cheat. There are those who attribute Jamaican success to something beyond talent and hard work.Award-winning writer Richard Moore doesn’t shy away from difficult questions as he travels the length of this beguiling country speaking to anti-doping agencies, scientists and skeptics as well as to coaches, gurus, superstar athletes and the young guns desperate to become the next big thing. Peeling back the layers, Moore finally reveals the secrets of Usain Bolt and the Jamaican sprint factory.

    With its sleek design and edgy tone, Super Crafty is the ultimate hipster’s craft guide, with a wide array of accessible projects suitable for all skill levels. The book offers dozens of projects for the home (Easy Etched Glass), wardrobe (One-Afternoon Skirt), body (Flirty Floral Pasties), family pet (Greta’s Tail Warmer), and more. Organized by genre, each chapter uses a rating system to indicate difficulty, cost of materials, and age-appropriateness. "101" sections offer basic instruction in sewing, working with vinyl, jewelry making, and other crafts. A resource guide helps locate supplies, tools, and further inspiration. The authors also contribute thoughtful pieces on the underlying aspects of craft, from activism to therapy, as well as lighthearted vignettes on crafting disasters and favorite art supplies.

    . . from Plymouth Rock to Pearl Harbor-the history of America in bite-size chunks How did the conquistadors first stumble across America-and what were the Spanish looking for anyway? What was the Dred Scott Supreme Court case and how did it affect the Civil War? And while some of us may indeed remember the Alamo, why were we once urged to "Remember the Maine"? Here, in chronological order, is a rollicking tour of American history from Columbus's arrival through Nixon's resignation, including details about the early colonists, Manifest Destiny, the Civil War-from Southern secession to the surrender at Appomattox-and the nation's plunge into World War I and the end of U.S. isolationism. It's the perfect refresher for all the things we learned in school but may have forgotten since. In concise, highly readable chapters, Remember the Alamo!""tells the most exciting story in the world: the story of America-home of Ben Franklin and Al Capone, Abe Lincoln and Rosa Parks, a nation with a passion and a gift for making history to this day.