I Am Here: The Journey from Fear to Freedom


Ashley LeMieux - 2021
    

Clean Food: A Seasonal Guide to Eating Close to the Source with More Than 200 Recipes for a Healthy and Sustainable You


Terry Walters - 2007
    With more than 200 fresh, seasonal, and tempting vegan recipes, it will help everyone eat the way the want: close to the source.From the White House kitchen to fast food restaurants, everyone’s discussing “the sustainable diet.” But what exactly does that mean? Terry Walters explains it all, and shows us how to eat seasonal, unprocessed, and locally-grown foods that are good for us and the environment. Walters’s emphasizes tastes as much as ingredients in delicious recipes that include whole grains, vegetables, legumes, sea vegetables, nuts, and seeds, and range from Crispy Chickpea Fritters to Spicy Thai Tempeh with Cashews to a vegan and sugar-free Chocolate Lover’s Tart that’s absolutely luscious! Since they’re arranged from spring to winter (with a chapter for “anytime at all”), it’s easy to find the right meals for every season of the year. Terry’s dynamic personality shines through on every page, particularly in her extensive introduction to the world of whole foods (which includes a glossary of ingredients). This is certain to be the cookbook of this and every season—the one that will help us make positive, sustainable, and yet delicious changes to the way we eat every day.

Food Fight: GMOs and the Future of the American Diet


McKay Jenkins - 2017
    Advocates hail them as the future of food, an enhanced method of crop breeding that can help feed an ever-increasing global population and adapt to a rapidly changing environment. Critics, meanwhile, call for their banishment, insisting GMOs were designed by overeager scientists and greedy corporations to bolster an industrial food system that forces us to rely on cheap, unhealthy, processed food so they can turn an easy profit. In response, health-conscious brands such as Trader Joe's and Whole Foods have started boasting that they are "GMO-free," and companies like Monsanto have become villains in the eyes of average consumers.Where can we turn for the truth? Are GMOs an astounding scientific breakthrough destined to end world hunger? Or are they simply a way for giant companies to control a problematic food system?Environmental writer McKay Jenkins traveled across the country to answer these questions and discovered that the GMO controversy is more complicated than meets the eye. He interviewed dozens of people on all sides of the debate--scientists hoping to engineer new crops that could provide nutrients to people in the developing world, Hawaiian papaya farmers who credit GMOs with saving their livelihoods, and local farmers in Maryland who are redefining what it means to be "sustainable." The result is a comprehensive, nuanced examination of the state of our food system and a much-needed guide for consumers to help them make more informed choices about what to eat for their next meal.

Worms Eat My Garbage: How to Set Up and Maintain a Worm Composting System


Mary Appelhof - 1982
    Small-scale, self-contained worm bins can be kept indoors, in a basement or even under the kitchen sink in an apartment — making vermicomposting a great option for city dwellers and anyone who doesn’t want or can’t have an outdoor compost pile. The fully revised 35th anniversary edition features the original’s same friendly tone, with up-to-date information on the entire process, from building or purchasing a bin (readily available at garden supply stores), maintaining the worms, and harvesting the finished compost.

Grow a New Body: 21 Days to Releasing Self-Doubt, Cultivating Inner Peace, and Creating a Life You Love


Alberto Villoldo - 2019
    We know it, but we tend to ignore it until something brings us up short--a worrying diagnosis, a broken relationship, or simply an inability to function harmoniously in everyday life. When things are a little off, we read a self-help book. When they're really bad, we bring in oncologists to address cancer, neurologists to repair the brain, psychologists to help us understand our family of origin. This fragmented approach to health is merely a stopgap. To truly heal, we need to return to the original recipe for wellness discovered by shamans millennia ago.Drawing on more than 25 years of experience as a medical anthropologist--as well as his own journey back from the edge of death--acclaimed shamanic teacher Alberto Villoldo shows you how to detoxify the brain and gut with superfoods; use techniques for working with our luminous energy fields to heal your body; and follow the ancient path of the medicine wheel to shed disempowering stories from the past and pave the way for rebirth. Using the principles and practices in this book, you can feel better in a few days, begin to clear your mind and heal your brain in a week, and in six weeks be on your way to a new body--one that heals rapidly, retains its youthful vitality, and keeps you connected to Spirit, to the earth, and to a renewed sense of purpose in your life.

The Jungle Effect: A Doctor Discovers the Healthiest Diets from Around the World--Why They Work and How to Bring Them Home


Daphne Miller - 2008
    . . whether our ancestors were born in Madrid, Malaysia, or Mexico, chances are our daily food choices come from all around the globe. Unfortunately, we have taken some of the worst aspects of our varied ancestral menus to turn healthy cuisine into not-so-healthy junk food. Where did we go wrong?Why is it that non-Western immigrants are so much more susceptible to diabetes and other diet-related chronic diseases than white Americans? How is it possible that relatively poor native populations in Mexico and Africa have such low levels of the chronic diseases that plague the United States? What is the secret behind the extremely low rate of clinical depression in Iceland—a country where dreary weather is the norm? The Jungle Effect has the life-changing answers to these important questions, and many more.Dr. Daphne Miller undertook a worldwide quest to find diets that are both delicious and healthy. Written in a style reminiscent of Michael Pollan and Barbara Kingsolver, this book is filled with inspiring stories from Dr. Miller's patients, quirky travel adventures, interviews with world-renowned food experts, delicious (yet authentic) indigenous recipes, and valuable diet secrets that will stick with you for a lifetime.Whether it's the heart-healthy Cretan diet, with its reliance on olive oil and fresh vegetables; the antidepression Icelandic diet and its extremely high levels of Omega 3s; the age-defying Okinawa diet and its emphasis on vegetables and fish; or the other diets explored herein, everyone who reads this book will come away with the secrets of a longer, healthier life and the recipes necessary to put those secrets into effect.

The Vulnerable Planet: A Short Economic History of the Environment


John Bellamy Foster - 1993
    . . "--Contemporary Sociology "A readable chronicle aimed at a general audience . . . Graceful and accessible . . . "--Dollars and Sense "Has the potential to be a political bombshell in radical circles around the world."--Environmental Action The Vulnerable Planet has won respect as the best single-volume introduction to the global economic crisis. With impressive historical and economic detail, ranging from the Industrial Revolution to modern imperialism, The Vulnerable Planet explores the reasons why a global economic system geared toward private profit has spelled vulnerability for the earth's fragile natural environment. Rejecting both individualistic solutions and policies that tinker at the margins, John Bellamy Foster calls for a fundamental reorganization of production on a social basis so as to make possible a sustainable and ecological economy. This revised edition includes a new afterword by the author.

Nature Anatomy


Julia Rothman - 2014
    With whimsically hip illustrations, every page is an extraordinary look at all kinds of subjects, from mineral formation and the inside of a volcano to what makes sunsets, monarch butterfly migration, the ecosystem of a rotting log, the parts of a bird, the anatomy of a jellyfish, and much, much more.

Return to Wild America: A Yearlong Search for the Continent's Natural Soul


Scott Weidensaul - 2005
    They traveled from Newfoundland to Florida, deep into the heart of Mexico, through the Southwest, the Pacific Northwest, and into Alaska's Pribilof Islands. Two years later, Wild America, their classic account of the trip, was published.On the eve of that book's fiftieth anniversary, naturalist Scott Weidensaul retraces Peterson and Fisher's steps to tell the story of wild America today. How has the continent's natural landscape changed over the past fifty years? How have the wildlife, the rivers, and the rugged, untouched terrain fared? The journey takes Weidensaul to the coastal communities of Newfoundland, where he examines the devastating impact of the Atlantic cod fishery's collapse on the ecosystem; to Florida, where he charts the virtual extinction of the great wading bird colonies that Peterson and Fisher once documented; to the Mexican tropics of Xilitla, which have become a growing center of ecotourism since Fisher and Peterson's exposition. And perhaps most surprising of all, Weidensaul finds that much of what Peterson and Fisher discovered remains untouched by the industrial developments of the last fifty years. Poised to become a classic in its own right, Return to Wild America is a sweeping survey of the natural soul of North America today.

Troubled Water: What's Wrong with What We Drink


Seth M. Siegel - 2019
    Siegel shows how our drinking water got contaminated, what it may be doing to us, and what we must do to make it safe. If you thought America's drinking water problems started and ended in Flint, Michigan, think again. From big cities and suburbs to the rural heartland, chemicals linked to cancer, heart disease, obesity, birth defects, and lowered IQ routinely spill from our taps.Many are to blame: the EPA, Congress, a bipartisan coalition of powerful governors and mayors, chemical companies, and drinking water utilities--even NASA and the Pentagon. Meanwhile, the bottled water industry has been fanning our fears about tap water, but bottled water is often no safer.The tragedy is that existing technologies could launch a new age of clean, healthy, and safe tap water for only a few dollars a week per person.Scrupulously researched, Troubled Water is full of shocking stories about contaminated water found throughout the country and about the everyday heroes who have successfully forced changes in the quality and safety of our drinking water. And it concludes with what America must do to reverse decades of neglect and play-it-safe inaction by government at all levels in order to keep our most precious resource safe.

Noah's Garden: Restoring the Ecology of Our Own Backyards


Sara Bonnett Stein - 1993
    When Stein realized what her intensive efforts at making a garden had done, she set out to "ungarden". Her book interweaves an account of her efforts with an explanation of the ecology of gardens. Illustrations.

The Rare Metals War: the dark side of clean energy and digital technologies


Guillaume Pitron - 2021
    Powering our digital lives and green technologies are some of the Earth’s most precious metals — but they are running out. And what will happen when they do?The green-tech revolution will reduce our dependency on nuclear power, coal, and oil, heralding a new era free of pollution, fossil-fuel shortages, and cross-border tensions. But there is a hidden dark side to this seemingly utopian vision.Drawing on six years of research across a dozen countries, award-winning journalist and documentarist Guillaume Pitron reveals that, by breaking free of fossil fuels, we are in fact setting ourselves up for a new dependence — on rare metals such as cobalt, gold, and palladium.These are essential to electric vehicles, wind turbines, and solar panels, as well as our smartphones, computers, tablets, and other technologies. But we know very little about how rare metals are mined and traded, or their environmental, economic, and geopolitical costs; meanwhile, China has captured the lion’s share of the market and is using it to consolidate its position as a leading global power.The Rare Metals War is a vital exposé of the ticking time-bomb that lies beneath our new technological order.

Funny, You Don't Look Like a Grandmother


Lois Wyse - 1988
    The perfect book for the Nana of today, it will make you laugh, it will make you cry...it will make you want to run out and buy something nice for your grandchild!

Last Days Trilogy


Jacqueline Druga - 2016
    Marcus Leon embarks on what he believes is the greatest scientific experiment of all time. One that ignites a firestorm of controversy. Not only does Marcus intend to extract DNA from the blood trapped in the Shroud of Turin, but he will clone the image upon it. The experiment is a success and the masses embrace the clone as the embodiment of Christ, failing to recognize that science can replicate the body, but cannot touch the soul.Devoid of this essential spirit, the clone is nothing more than a directionless vessel in need of a captain. A position quickly filled. The arrival of the clone begins the end to all humanity.Last Days Trilogy includes all three books: Last Days, Exodus, Purge

Gone Feral: Tracking My Dad Through the Wild


Novella Carpenter - 2014
    Carpenter’s father, George—a back-to-the-land homesteader and troubled Korean War veteran—has spent decades battling his inner demons while largely absenting himself from his children’s lives. Though George is ultimately found, Carpenter is forced to confront the truth: her time with her dad—now seventy-three years old—is limited, and the moment to restore their relationship is now. Gone Feral is the story of Carpenter’s search for her parents’ broken past in the harsh wilds of Idaho.The story starts in San Miguel de Allende in 1969, where Carpenter’s free-spirited parents meet and fall in love. Their whirlwind romance continues through Europe and ends on 180 acres near Idaho’s Clearwater River. Carpenter and her sister are born into a free, roaming childhood, but soon the harsh reality of living on the land—loneliness, backbreaking labor—tears the family apart. Carpenter’s mother packs the girls and heads for the straight life in Washington State while George remains on the ranch, tied to the land and his vision of freedom.In Gone Feral, Carpenter—now a grown woman leading an untraditional life, not unlike her parents’, raising livestock and growing vegetables in the city—finds herself contemplating a family of her own. Before that can happen, she knows she has to return to Idaho to discover why her father chose this life of solitude. She quickly finds that George is not living the principled, romantic life she imagined, and the truth is more com-plicated—and dangerous—than anything she suspected. As she comes to know the real George, Carpenter looks to her own life and comes to recognize her father’s legacy in their shared love of animals, of nature, and of the written word; their dangerous stubbornness and isolating independence. Finally, Gone Feral sees the birth of Carpenter’s own daughter, an experience that teaches that a parent’s love is itself a wild thing: unknowable, fierce, and ever changing. In reckoning with her past, Carpenter clears the road to her future.Raw, funny, unsentimental, alive with unforgettable characters and pitch-perfect dialogue, Gone Feral marks Carpenter’s transformative passage from daughter to mother, a wry and rough tale of life lived on the margins and redemption between generations.