It also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders, and backache.

    Broderick's Catholic family lived in County Tyrone --the heart of rebel country. In That’s That, he brings us into this world and delivers a deeply personal account of what it was like to come of age in the midst of a war that dragged on for over two decades.  We watch as he and his brothers play ball with the neighbor children over a fence for years, but are never allowed to play together because it is forbidden. We see him struggle to understand why young men from his community often just disappear. And we feel his frustration when he is held at gunpoint at various military checkpoints in the North. At the center of his world—and this story—is Colin’s mother. Desperate to protect her children from harm, she has little patience for Colin’s growing need to experience and understand all that is happening around them. Spoken with stern finality, "That's that" became the refrain of Colin's childhood.      The first book to paint a detailed depiction of Northern Ireland's Troubles, That’s That is told in the wry, memorable voice of a man who's finally come to terms with his past.

    It is a literature dominated by a deep sense of wonder, wild inventiveness and a profound sense of the uncanny, in which the natural world and the power of the individual spirit are celebrated with astonishing imaginative force. Skifully arranged by theme, from the hero-tales of Cú Chulainn, Bardic poetry and elegies, to the sensitive and intimate writings of early Celtic Christianity, this anthology provides a fascinating insight into a deeply creative literary tradition.

    The strange imagination displayed in the pages, the impeccable technique and the very fine state of preservation make The Book of Kells an object of endless fascination.This edition reproduces the most important of the fully decorated pages plus a series of enlargements showing the almost unbelievable minuteness of the detail; spiral and interlaced patterns, human and animal ornament—a combination of high seriousness and humor. The text is by Bernard Meehan, the Keeper of Manuscripts at Trinity College, Dublin.

    Many of these Scots-Irish immigrants made their way into the mountains of the southern Appalachian region. They brought with them a wealth of traditional ballads and tunes from the British Isles and Ireland, a carrying stream that merged with sounds and songs of English, German, Welsh, African American, French, and Cherokee origin. Their enduring legacy of music flows today from Appalachia back to Ireland and Scotland and around the globe. In "Wayfaring Strangers," Fiona Ritchie and Doug Orr guide readers on a musical voyage across oceans, linking people and songs through centuries of adaptation and change. From ancient ballads at the heart of the tradition to instruments that express this dynamic music, Ritchie and Orr chronicle the details of an epic journey. Enriched by the insights of key contributors to the living tradition on both sides of the Atlantic, this abundantly illustrated volume includes a CD featuring 20 songs by musicians profiled in the book, including Dolly Parton, Dougie MacLean, Cara Dillon, John Doyle, Pete Seeger, Sheila Kay Adams, Jean Ritchie, Doc Watson, David Holt, Anais Mitchell, Al Petteway, and Amy White.

    What was Stonehenge? A city of the dead? A Druid altar of sacrifice? A temple to the sun? In this book, the astronomer who decoded these awesome monuments tells the story surrounding the mythology of Stonehenge then recreates his dramatic findings and the controversy that ensued on both sides of the Atlantic. Black-and-white photos and illustrations.

    Thousands more see him at his personal appearances and visit his website, looking for advice on renos-gone-wrong. Mike Holmes is Canada's most trusted contractor, a crusader with a mission to expose botched renovations - and now the author of a bestselling book. Mike has taken his professional expertise and tell-it-like-it-is style and turned it into the guide no homeowner should be without. Make It Right walks readers through a renovation from start to finish, from the process of finding a reliable contractor to understanding the legalities of renovation. Mike explains the inner workings of a house, covers the most popular reno projects and describes the most common pitfalls. Packed with informative sidebars, checklists, diagrams and photographs, all showing what to expect from contractors and tradespeople, and how to keep every reno running on time and on budget, Make It Right is the book you need to read before you plan a renovation. Be smart. Take charge. Get it right the first time. About the Author Mike Holmes is the star of the incredibly popular Holmes on Homes program, where, in every episode, he and his trusty renovation crew fix renovation disasters. Mike has more than two decades of construction experience and was schooled by his father, a master plumber, in all aspects of construction and renovation. With a passion for doing things the right way the first time and a deep-seated respect for construction professionals, Mike has worked on hundreds of home and commercial renovation projects, earning a reputation for outstanding craftsmanship and a willingness to stand behind his work.

    With his trademark blend of humor, illustrative stories, and common-sense advice, Gregory Popcak shows us seven principles for having age-appropriate discussions about sex.

    But how do these images compare with the evidence revealed by the excavator's trowel? Recent archaeological research has transformed our understanding of the period. Reflecting this new generation of scholarship, Professor Barry Raftery presents the most convincing and up-to-date account yet published of Ireland in the millennium before the coming of Christianity.The transition from Bronze Age to Iron Age in Ireland brought many changes, not least the proliferation of imposing hillforts. Did these have a purely defensive role, or were they built for ceremonial or commercial purposes? When did the Celtic character of early Ireland emerge? New findings indicate that the construction of the country's great royal centers, such as Tara and Emain Macha, coincides with the first appearance in Ireland of the material culture of the European Celts - so-called La Tene artifacts. The author argues that these were the portable trappings of a rising aristocratic elite, which expressed its power by building highly visible monuments.Professor Raftery also discusses the significant advances that took place in travel and transport, including the creation of the largest roadway in prehistoric Europe; the elusive lives of the common people; the idiosyncratic genius of the local metalsmiths; and the complex religious beliefs exemplified by standing stones, and offerings in rivers and lakes. He presents fascinating new material about Ireland's contacts with the Roman world, and in a final chapter he reviewsthe whole question of whether La Tene culture spread to Ireland through invasion or peaceful diffusion. Pagan Celtic Ireland is the definitive statement of what we currently know about the country's shadowy, Celtic origins. Generously illustrated throughout, it will be read avidly

    J. Hoff brings us an inspiring Irish-American saga of pain and triumph in the 1800s. Terese Sheridan, desperate to escape the poverty and tragedy of Ireland, traps herself and the man she loves in a web of deception that will have consequences for generations to come. Jack Kane, a rogue newspaperman, builds an empire from his youthful dreams and the kind of reckless courage that makes him a legend in nineteenth-century New York City. Hoff's magnificent epic brings to life one of the most colorful, dramatic eras in American history and weaves a story of love and faith that spans an entire ocean.

    Hamilton was reshaping the image of the vampire with her own take on the vampire mythos in her Anita Blake, Vampire Hunter fantasy novel series. While Hamilton's work draws on traditional vampire and fairy lore, her interpretation of these subjects brought new dimensions to the genres, influencing the direction of urban fantasy over the past two decades.Reading Laurell K. Hamilton focuses upon Hamilton's two bestselling series, the Anita Blake, Vampire Hunter series and the Merry Gentry series. The volume is intended as a resource for leaders of book clubs or discussion groups, containing chapters that examine Hamilton's role in the current vampire literature craze, the themes and characters in her work, and responses to Hamilton on the Internet. The book also provides a brief overview of Hamilton's life.

    A proud and independent nation developed from a number of smaller states; brilliant art and a unique way of life flourished, although the evidence of this, unfortunately, is often sketchy.A noted Celtic scholar, Nora Chadwick spent much of her life researching this field. Here she describes the rise and spread of the Celts and their arrival in the British Isles in about the eighth century BC. Chapters on their literature and art, their institutions and religion, punctuate the historical narrative and provide an illuminating insight into the Celtic way of life.