I want to start a new food revolution; one where people have a better understanding of nutrition but don't forget that eating should be enjoyable!' - Gizzi ErskineGizzi Erskine believes that the key to healthy eating is to cook fresh food using good ingredients. Her ethos is to love food in all its guises and to try new things as much as possible. Gizzi's Healthy Appetite is a collection of over 100 of her favourite recipes - all with a Gizzi twist. Among the array of incredible dishes, insanely good flavours and palate-pleasing textures to choose from are the crunchy Marinated Griddled Whole Chicken Caesar salad, spicy Green Chilli Pork, oozing Roasted Baby Cauliflower with Cheese Sauce & Crispy Shallots, fresh Tuna Tataki with Yuzu and the ultimate Korean BBQ. And, for a sweet treat, who could resist warm Molten Caramel & Chocolate Pudding, soothing White Chocolate & Cherry Clafoutis or the fragrant Maple, Orange & Rosemary Tart? These are dishes that anyone with a healthy appetite will relish.

    Contained within these pages, is his story. It is a story that will horrify the non criminal mind and lay bare, how Massey unwittingly became the architect of his own demise. Massey was not the only casualty of a toxic feud that had ignited between two Salford gangs following the most trivial of disputes. John Kinsella, a close friend of Massey's, was gunned down in front of his pregnant partner. A seven-year-old boy and his mother were shot, a hand grenade was hurled through the front window of a family home, an attempt was made to behead a man with a machete and an orgy of beatings, stabbings, kidnappings and shootings were carried out in the name of respect. In today's underworld, the old school criminal code has been confined to the bin. Being known as a hard man, once demanded respect, but no more. Guns, and having the mindset to use one, often for little or no reason, has become the norm. Drugs are the currency and death often the penalty for a discrepancy or misdemeanour. It is an unforgiving world that Paul Massey helped to create and a world, that ultimately resulted in his death.

    This is not your ordinary e-book! Find recipes and tips all about baking in your skillet! You'll see unique recipes for cornbread, coffeecakes, cobblers, and more!