Featuring her make-at-home cleaning products, easy step-by-step guides and all her recommendations for toxic-free and eco-friendly products, this book is the ultimate guide to keeping on top of your house, and having fun while you do it.Lynsey shares her daily and seasonal routines, motivating and encouraging you along the way with so that you are left with the will, and the skill, to take on even the most seemingly insurmountable tasks and end up with a clean, calm and happy home.

    is an American Board of Emergency Medicine certified ED doctor. His journey began in the mid-1970s, when he chose to pursue a career in medicine. In his youthful perspective, he came to regard doctors as the good guys, the ones who healed people and saved lives. He knew he’d be one of those good guys one day. Now, with a career spanning more than thirty years, he works as an emergency-room physician in North Carolina. In A License to Heal: Random Memories of an ER Doctor, Bentley describes the real world of emergency medicine from the viewpoint of a practicing physician. This memoir is filled with real-life stories of the ER, including life and death, triumph and tragedy. Meet a man named Solomon Darby, who spoke to long-dead relatives during his own near-death experience. Bentley also recalls the heartbreaking story of a young widow who desperately needed to understand and cope with the death of her husband. Amid the grief, there are also episodes of great humor and human comedy. In the dynamic world of emergency medicine, there is a great deal of pain, blood, and tragedy, but there is also hope, compassion, and excitement—for both the patients and the staff."

    These recipes range from those that you yourself can use as well as those that can benefit your beloved pets and home. If you are someone with minimal or no essential oils experience, this book will be good for you. This can help you get started really quick. If you're someone who has a little more experience with essential oils before, this book is also for you. This book offers tons of essential oils recipes resources laid out in a quick, concise, and easy to read format. In this book, you will learn the following awesome information: The basic information about the different essential oils that you can use! Brief information regarding the effectivity of the essential oils! The 100% best way to ensure that you are mixing the right essential oils together to achieve maximum effect! A step-by-step tutorial on how you can mix the essential oils to achieve the right blend or right essential oil product! The definitive guide that contains tons of awesome essential oils recipes! Our professional tips about these essential oil recipes! We’d love to share these to you! Several recipes for essential oil blends and products which are good for you, your kids, your pets, and even your home! and much much more…. So, what are you waiting for? Get started today and experience the various benefits that essential oils can do to you!!! ***SPECIAL OFFER!!!*** LIMITED TIME OFFER 40% OFF (Regular Price $4.99) This #1 Best Selling Critically Acclaimed Book is now available Globally on Amazon - Download it Now!

    Harlen Bretz walked the dry scabland channels of eastern Washington in the 1920s, it dawned on him that he was viewing a landscape sculpted by water. Lots of water. A flood of catastrophic proportions. Glacial Lake Missoula and Its Humongous Floods tells the gripping tale of a huge Ice Age lake that drained suddenly--not just once but repeatedly--and reshaped the landscape of the Northwest. The narrative follows the path of the floodwaters as they raged from western Montana across the Idaho Panhandle, then scoured through eastern Washington and down the Columbia Gorge to the Pacific Ocean. This is also the story of geologists grappling with scientific controversy--"of how personalities, pride, and prejudice sometimes superseded scientific evidence."

    This book is just a short teaser to introduce you to the series. In this series I try to focus on younger readers who still need that visual content to help in understanding what they are reading.These Kids Animal Books are targeted at 3 year olds and upwards and are designed to be read with a parent or guardian. Questions and answers within the book will keep your child focused. The book series has a simple layout so your child can follow along while reading or being read to.As you can see, I have added as much learning information as possible without making the whole thing seem overwhelming.As well as learning about animals there is number learning too. At the top of each page I have included the number of the page written in letters and as a number.Book Section Numbers Each section starts off with a number at the top of the page. The number is written in letter form and in number form. This will help your child understand how to recognize numbers in both forms.Fun Animal Silhouette Images Below the section numbers are the fun silhouette images. With the Guess and Learn books you and your child can have fun looking at images of animal silhouettes and guessing what animal it is.There will be a short list of answers to choose from and on the next page the real animal will be revealed. There will also be some short fun facts to read through for each.Real Animal PhotosOnce your child has chosen their answer you flick over to the next page to see if it is the correct answer.The image on this page is now a REAL photo of the animal. Now your child can see what that particular animal looks like in real life.Kids Animal Books Guess and Learn SeriesThe Guess and Learn series are a fun collection of interactive learning books that are fun to read anytime, including bedtime.Your child can look at the interesting animal shapes and then guess the name or type of animal it is. Flip over to the next page where the answer is as well as a real photo of that particular animal and a list of fun facts. This book is fully illustrated and has simple blocks of text that will make learning fun for your child Your child will be learning in a relaxed and fun way.The following animals featured are: Bear Cat Crab Cat Duck Elephant Goldfish Frog Giraffe Kangaroo Lion Monkey Penguin Rabbit Rhinoceros Shark Vulture Whale Fun while learning! This book is part of a series called, "Guess and Learn" all of which are great for bedtime reading. Collect the series! Don’t forget your free gifts!

    Birds play a prominent role in attracting visitors, too. The shimmering quetzals, gaudy macaws, and comical toucans only begin to hint at the impressive avian diversity to be found throughout this small country."--from the Introduction This is the one field guide the novice or experienced birder needs to identify birds in the field in the diverse habitats found in Costa Rica. It features descriptions and illustrations of more than 820 resident and neotropical migrant species found in Costa Rica, all in a compact, portable, user-friendly design. The detailed full-color illustrations show identifying features--including plumage differences among males, females, and juveniles--and views of birds in flight wherever pertinent. Additional features of this all-new guide include: o 166 original color plates depicting more than 820 species. o Concise text that describes key field marks for positive identification, as well as habitat, behavior, and vocalizations. o Range maps and texts arranged on opposing pages from illustrations for quick, easy reference. o The most up-to-date bird list for Costa Rica. o A visual guide to the anatomical features of birds with accompanying explanatory text. o Quick reference to vultures and raptors in flight.

    Its geology, its unique flora and fauna, and its striking role in human history intersect in surprising and dynamic ways. This book is the most wide-ranging and beautifully illustrated book available on the famous islands. Not since Darwin’s Naturalist’s Voyage has a book combined so much scientific and historic information with firsthand accounts that bring the Galápagos to life.Galápagos: The Islands That Changed the World describes how tragedy and murderous pirates curtailed settlement of the islands and how the islands’ pristine nature, spectacular geology, and defining isolation inspired Darwin’s ideas about evolution. The book explores the diverse land and marine habitats that shelter Galápagos species and considers the islands’ importance today as a frontier for science and a refuge for true wilderness. The book’s extensive gazetteer provides details about endemic plants and animals as well as travel advice about visitors’ sites, diving, photography, when to go, and what to take. Vividly illustrated throughout, this guide is an indispensable reference for natural history enthusiasts, armchair travelers, and island visitors alike.

     This book gives the simplest exercises on the market to open your hips with effective correctives you can do anywhere. This program was designed to not only be convenient, but also comprehensive. It breaks down an easy set of progressions and goals to get the muscles on your pelvis, lower back, and hips/upper legs to function. Doing these exercises will: -restore balance to your body -instantly improve your posture and hip mobility -strengthen your hips in addition to opening them leaving you feeling "tied together" and fantastic.

    Colin Elford spends his days alone - alone but for the deer, the squirrels, the rabbits, the birds, and the many other creatures inhabiting the woods. From the crisp cold of January, through the promise of spring and the heat of summer, and then into damp autumn and the chill winds of winter, we accompany the forest-ranger as he goes about his work - stalking in the early morning darkness, putting an injured fallow buck out of its misery, watching stoats kill a hare, observing owls, and simply being a part of the outdoors. Colin Elford immerses himself in the richly diverse and unique landscapes of Britain, existing in rhythm with natural environments. For fans of Robert Macfarlane's Landmarks, Helen Macdonald's H is for Hawk orJames Rebanks' A Shepherd's Life, Colin's rare and uplifiting journey will unveil the true nature and beauty of Britain's countryside. 'This is nature for real . . . Elford describes woodland wonders in short paragraphs of luminous intensity' Daily Mail 'A poetic insight in the world of hidden Nature' Countryman 'Stalking sharpens the senses and there is an almost hallucinatory clarity to Elford's writing' Observer 'Refreshingly unsentimental. Contains some wonderful descriptions and sentences which are so profound they demand a second reading' Sunday Express Colin Elford is a forest ranger on the Dorset/Wiltshire border. Craig Taylor is the author of Return to Akenfield and One Million Tiny Plays About Britain and the editor of the magazine Five Dials.

    Instructing runners in Finland, Mexico, Venezuela, Denmark, Japan, the USA and New Zealand, Lydiard has continued to refine his methods, and this manual contains information on exercise physiology, diet, injury prevention and cure, discussion of Lydiard's methods and revised training schedules.

    Today there are three cats for every dog on the planet, and yet cats remain more mysterious, even to their most adoring owners. Unlike dogs, cats evolved as solitary hunters, and, while many have learned to live alongside humans and even feel affection for us, they still don’t quite get us” the way dogs do, and perhaps they never will. But cats have rich emotional lives that we need to respect and understand if they are to thrive in our company.In Cat Sense, renowned anthrozoologist John Bradshaw takes us further into the mind of the domestic cat than ever before, using cutting-edge scientific research to dispel the myths and explain the true nature of our feline friends. Tracing the cat’s evolution from lone predator to domesticated companion, Bradshaw shows that although cats and humans have been living together for at least eight thousand years, cats remain independent, predatory, and wary of contact with their own kind, qualities that often clash with our modern lifestyles. Cats still have three out of four paws firmly planted in the wild, and within only a few generations can easily revert back to the independent way of life that was the exclusive preserve of their predecessors some 10,000 years ago. Cats are astonishingly flexible, and given the right environment they can adapt to a life of domesticity with their owners—but to continue do so, they will increasingly need our help. If we’re to live in harmony with our cats, Bradshaw explains, we first need to understand their inherited quirks: understanding their body language, keeping their environments—however small—sufficiently interesting, and becoming more proactive in managing both their natural hunting instincts and their relationships with other cats.A must-read for any cat lover, Cat Sense offers humane, penetrating insights about the domestic cat that challenge our most basic assumptions and promise to dramatically improve our pets’ lives—and ours.

    The more than 1,200 color photographs and two dozen line drawings include numerous exceptionally striking images. The giant silk moths, tiger moths, and many other species covered include forest pests, common garden guests, economically important species, and of course, the Mescal Worm and Mexican Jumping Bean caterpillars. Full-page species accounts cover almost 400 species, with up to six images per species including an image of the adult plus succinct text with information on distribution, seasonal activity, foodplants, and life history. These accounts are generously complemented with additional images of earlier instars, closely related species, noteworthy behaviors, and other intriguing aspects of caterpillar biology.Many caterpillars are illustrated here for the first time. Dozens of new foodplant records are presented and erroneous records are corrected. The book provides considerable information on the distribution, biology, and taxonomy of caterpillars beyond that available in other popular works on Eastern butterflies and moths. The introductory chapter covers caterpillar structure, life cycles, rearing, natural enemies, photography, and conservation. The section titled Caterpillar Projects will be of special interest to educators.Given the dearth of accessible guides on the identification and natural history of caterpillars, Caterpillars of Eastern North America is a must for entomologists and museum curators, forest managers, conservation biologists and others who seek a compact, easy-to-use guide to the caterpillars of this vast region. A compact guide to nearly 700 caterpillars east of the Mississippi, from forest pests to garden guests and economically important species 1,200 color photos and 24 line drawings enable easy identification Full-page species accounts with image of adult insect for almost 400 species, plus succinct text on distribution and other vital information Many caterpillars illustrated here for the first time Current information on distribution, biology, and taxonomy not found in other popular works A section geared toward educators, Caterpillar Projects An indispensable resource for all who seek an easy-to-use guide to the caterpillars of this vast region

    Well-known veterinarian, cartoonist, writer, and one of the world's leading authorities on horse behavior - Dr. Robert M. Miller shares his memoirs of a life filled with all the joys and tragic moments that caring for, and loving, animals brings. Now the vet known for his hilarious cartoons brings the same delicious humor and warm compassion to a distinctly American book in the Herriot tradition: a story that will touch your heart, and remind you of why our bond with animals is so special."

    He has observed more than six thousand species during travels that have taken him to every continent. He founded the largest company in the world specializing in birding tours and one of the most respected ones in ecotourism. Emanuel has received some of birding’s highest honors, including the Roger Tory Peterson Award from the American Birding Association and the Arthur A. Allen Award from the Cornell Laboratory of Ornithology. He also started the first birding camps for young people, which he considers one of his greatest achievements.In One More Warbler, Emanuel recalls a lifetime of birding adventures—from his childhood sighting of a male Cardinal that ignited his passion for birds to a once-in-a-lifetime journey to Asia to observe all eight species of cranes of that continent. He tells fascinating stories of meeting his mentors who taught him about birds, nature, and conservation, and later, his close circle of friends—Ted Parker, Peter Matthiessen, George Plimpton, Roger Tory Peterson, and others—who he frequently birded and traveled with around the world. Emanuel writes about the sighting of an Eskimo Curlew, thought to be extinct, on Galveston Island; setting an all-time national record during the annual Audubon Christmas Bird Count; attempting to see the Imperial Woodpecker in northwestern Mexico; and birding on the far-flung island of Attu on the Aleutian chain. Over the years, Emanuel became a dedicated mentor himself, teaching hundreds of young people the joys and enrichment of birding. “Birds changed my life,” says Emanuel, and his stories make clear how a deep connection to the natural world can change everyone’s life.

    Touching the Wild is the enchanting story about one man who has lived with a herd of mule deer in the Wind River mountains of Wyoming for almost seven years. Why, you may ask, would a person choose to do such a thing? His response: how could you not? For Joe Hutto, close proximity to wild things is irresistible. In Illumination in the Flatwoods he unveiled the secret lives of the wild turkey to great critical acclaim. In Touching the Wild he turns his acute sense of wonder and affinity to one of the West's quintessential big game animals: the mule deer, a species in peril due to environmental factors. Wily, thoughtful creatures, mule deer are not inclined to make foolish friendships with their primary predator-man. But due to the intense curiosity of one small doe, and the resulting introduction to an entire herd, Joe Hutto has been allowed unprecedented access and insight into the minds and behavior of this special animal.Spending every day among the herd, he develops uncanny connections with the deer, learning individual and group dynamics as well, unveiling just how much we have in common with these delicate beings. Each season brings new joy as fawns are born and heartache as matriarchs pass away, or hunting takes its toll, or a fawn is orphaned. But what overwhelmingly emerges from Touching the Wild is the enormous respect Hutto has for all wild things and the recognition that we have so much to learn from them about their world, ourselves, and the fragile planet we share. Throughout the book are gorgeous full-color photos.