"Along Across the Arctic" chronicles this astounding expedition.

    Sick of the weather, perennial colds and their increasingly routine lifestyle, they’d all been getting restless. Finally, Guy and Juliet broke in spectacular style – they re-mortgaged their house and bought a yacht. Her name was Forever.The plan? To pick up Forever from her mooring in the Leeward Antilles off the coast of Venezuela, and sail around the West Indies before crossing the Atlantic back to Scotland. This was despite the fact that Guy, skipper of the expedition, had almost no sailing experience.Travelling around the lush tropical islands of the Caribbean and up the waterways of America, the family had countless sublime moments as they discovered the freedoms of sailing – anchoring in deserted bays, night passages under star-studded skies, and entering New York by water, greeted by the Statue of Liberty. But there were also testing times as they grappled with seasickness and bad weather, coping with young children at sea and learning to run a large, complex boat. Far from being the idyllic escape they’d envisaged, the journey forced Guy and Juliet to draw on reserves of courage and endurance they never knew they had.Wry, funny and buccaneering, this is a compelling tale of bravery and endeavour, out on the open sea.

    RUNNING NORTH is the true story of how Ann Cook, her husband, George, and their young daughter, Kathleen, moved to Alaska and how their Siberians became the first team from the lower forty-eight states to finish the Yukon Quest. It tracks George on his horrific journey through the Yukon, recording the frostbite, the hallucinations that come with exhaustion, the wolves, and the nights out on the ice at minus ninety degrees Fahrenheit. This is the great story of man struggling against nature and surviving. But unlike most accounts of high adventure that center solely on the adventurer and the quest, RUNNING NORTH is also the story of Ann Cook, who drove the truck and carried the gear and kept the family together. In the tradition of MY OLD MAN AND THE SEA, she tells both stories in simple, elegant prose that reveals the tragedy, joy, and folly that lie on either side of the curtain separating the adventurer from the world left behind. They run up against crazy landlords, win over gruff neighbors, drive a broken-down truck that sucks oil like Alaskans suck coffee, listen to a radio show that keeps trappers in contact with the world, meet mysterious fishermen who appear without notice and disappear without a sign, fight with a young cousin who will betray them in the end, protect their young daughter from the dangers of their new wild world, and stare awestruck at the wide sweep of Alaskan landscape. RUNNING NORTH is the story of two very different adventures on the edge: one among the racers braving the Yukon and the other among the people they leave behind.

    When she set out in 1991, Victoria, already a grandmother of two, had been kayaking for only a year and was still recovering from the second of two strokes.Her 7,500 km journey lasted four years. In the first year Fred dropped out due to an injury, and Victoria suffered serious internal bleeding ulcers. The second year Victoria and Don reached Gjoa Haven together, but Victoria was forced to drop out there, suffering from edema (muscle breakdown) caused by excessive fatigue. Don continued alone, and almost died from severe frostbite before being rescued by authorities just 46 miles short of Tuktoyaktuk.Not content with failure, Victoria returned to the North the following two years and completed her triumphant journey alone from west to east, paddling from Fort Providence on the Mackenzie River to Paulatuk in 1993, and from Paulatuk to Gjoa Haven in 1994.Among the Inuit people she became known as the Kabloona (the Inuktitut word for stranger) in the Yellow Kayak.

    This memoir is a love story about the wonderful, humorous, and sometimes harrowing experiences that await when a woman throws her heart to the wind just to see where it lands. After taking a job at a weekly newspaper in Homer, Alaska, Jill and her partner forge a new life in a town where artists and sport fishermen drive the local economy, grizzly bears roam through back yards, social outings feature death-defying ski trips or kayaking rough seas in freezing rain, and business attire means wearing three sweaters to an unheated office. As Jill adapts to Homer's idiosyncrasies, she finds her own quirky hobby — riding a bike on snow. Despite having little in the way of an athletic background or talent, Jill signs up for a hundred-mile race across frozen wilderness. As the harsh Alaskan winter sets in, she launches a tenacious training routine that takes her far out of her comfort zone. Here, under the Northern Lights, battling exhaustion and extreme cold, Jill discovers the heart of Alaska. And there's no going back.

    Stunning illustrations by Donna Gates King in beautiful color and black and white. Also colorful photographs at the end of the book. King remains one of the top mushers in the history of sled-dog sports. Since his first race in 1979, King and his well-trained teams of Alaskan huskies have racked up many thousands of training miles and trail hours. The result: win after win after win, crossing the finish line first in more than a dozen major races, including the two giants: the Iditarod and the Yukon Quest.

     Geneva Snow commits the unforgivable Southern sin. No longer the apple of her father’s eye, she is a pariah, defying her society's most sacrosanct rule. To protect her—and hoping for a change of heart—her shattered yet steadfast father hides her at Cairnaerie, his mountain estate. But his iron-willed daughter is unrepentant. After years of solitude, an older and wiser Geneva is finally mellowing, and she is desperate to leave a legacy worthy of the father she loved and lost. To that end, she engages an unwitting young history professor for help to escape Cairnaerie long enough to attend the wedding of her granddaughter—a girl dangerously unaware of her lineage. But when a postman’s malevolence and a colleague’s revenge converge, Geneva's long-kept secret is exposed. For a second time, she faces a calamity of her own making. Only this time, there is no place to hide.

    Raped by her father from age six and pregnant at eleven and again at thirteen, he kidnapped her and went on the run as the net eventually closed in around him. Shannon's story is not an easy read; she goes into graphic detail about her sexual, physical and mental abuse, which included being burned with an iron, hit with a hammer and even stabbed. Her father told her "it was something all fathers do with their daughters," and for a time she believed him. Shannon wrote this book to start making sense of her childhood and is currently studying towards a degree in Forensic Psychology to help understand what makes people evil. "It was a painful journey," she explains, “but it was worth it because I want to help others who have been through similar experiences."

    

    A community rich with diverse cultures, humour and warmth; but behind closed doors, mopping up her Mother’s blood became a gruesome task all too familiar in a world of domestic violence, oppression and neglect. A story of alcohol fuelled domestic abuse, of secret lives beyond the windows veiled by the pristine white net curtains; which proudly proclaimed a women’s worth as much as a black eye marked her not as a victim, but as a man’s property. Though amidst the stark reality of a bygone era, there is also an affectionate account of love and family bonds on a street that often echoed with the sounds of children’s laughter.

    Cole's harrowing account of his life spent in the ER and on the battlegrounds, fighting to save lives. In addition to his gripping stories of treating victims of gunshot wounds, stabbings, attempted suicides, flesh-eating bacteria, car crashes, industrial accidents, murder, and war, the book also covers the years during Cole's residency training when he was faced with 120-hour work weeks, excessive sleep deprivation, and the pressures of having to manage people dying of traumatic injury, often with little support.Unlike the authors of other medical memoirs, Cole trained to be a surgeon in the military and served as a physician member of a Marine Corps reconnaissance unit, United States Special Operations Command (USSOCOM), and on a Navy Reserve SEAL team. From treating war casualties in Afghanistan and Iraq to his experiences as a civilian trauma surgeon treating alcoholics, drug addicts, criminals, and the mentally deranged, TRAUMA is an intense look at one man's commitment to his country and to those most desperately in need of aid.

    It exposes the reality of the dark, claustrophobic world of the Provisionals: the iron grip they hold over their communities; their ruthless and cynical disregard for human life; the single-minded professionalism of some IRA volunteers — and the rank incompetence of others. Raymond Gilmour learned the brutal facts of life in Northern Ireland at an early age. Beatings, murders and knee-cappings were common currency on the dead-end Derry estate where he grew up, and despite the omnipresence of British. soldiers no one was in any doubt about who really held the balance of power. Many young Catholics, with few options and fewer jobs open to them, joined the terrorists as volunteers. So, at the age of sixteen, did Ray Gilmour — but his recruitment had a vital and deadly difference: his brief to infiltrate the IRA, sabotage their activities, and report back to his Special Branch contact. So began nearly a decade of life in no-man's-land, an impossibly dangerous double life where every day brought with it a new and potentially terminal threat. Gilmour relates in gripping style the hazards of playing along with the shootings and bombings while secretly trying to subvert them; the constant fear of exposure, torture and execution by his IRA `comrades' — and the tension of wondering when he might out-live his usefulness and be sacrificed by the shadowy men from MI5. Incredibly, Gilmour not only avoided exposure and sacrifice, he also became one of the RUC's most valued agents, foiling countless terrorist attacks and helping the police seize huge quantities of arms and explosives. As one RUC source admitted: 'He kept Derry clean for us.' Gilmour's career as an agent came to an abrupt and spectacular end when he uncovered one of the IRAs most prized arms caches, forcing him and his family — who until then had known nothing of his double life. — to go on the run before the IRA's notorious Internal Affairs men caught up with them. But even escape has its penalties: Gilmour has not seen his wife and children for over twelve years, and he now lives in permanent exile, flitting from safe house to safe house under a sentence of death unrevoked by peace-tAs amnesties. Dead Ground is Gilmour's story: a narrative of heart-stopping tension and unrelenting human drama which makes a mockery of fictionalised accounts of terrorism in Northern Ireland.

    Elizabeth is forced to become estranged from her father and struggles alone to create hope and meaning for her life while serving her mother like a slave. This book is a true account of a daughter's struggle to survive a mother with paranoia, schizophrenia, and manic depression.

    After several failed attempts he got out over the wire and journeyed for weeks as a fugitive from northern France to Marseilles, then across the Pyrenees to Spain and Gibraltar and freedom. He was guided along the way by French civilians, resistance fighters and the organizers of the famous Pat escape line. His straightforward, honest and vivid memoir of his work as a surgeon at Dunkirk, life in the prison camps and his escape attempts gives a fascinating insight into his wartime experience. It records the ingenuity and courage of the individuals, the ordinary men and women, who risked their lives to help him on his way. It is also one of the best accounts we have of what it was like to be on the run in occupied Europe.

    No it doesn't, sorry to dissapoint you. But I promise if you keep reading you will get something better... And no, you are not going to get two ice creams.Happiness is a widely discussed topic, and still it is quite disconcerting. In fact, many sociological studies show that most people have no idea what it is that makes them happy.According to a poll taken by psychiatrist Robert Waldinger about what the most important goals were in life for today's young people, 80% of the respondents said 'being a millionaire.' And not only that, half of them also wanted to be famous. So we work hard to get those things but, are they actually the most important in life for our happiness? In addition. for a long time, it was also said that positive thinking was the key to happiness. Well, sorry to dissapoint again but it is not.As the entrepreneur Nat Ware afirms: The first step to being happy is to understand why we can often become unhappy. There is no magic pill for true happiness, at least nothing that will last in the long run. Happiness is an emotional process that can be learned if we understand the primary factors that determine it. Giving you a better understanding of happiness will actually help you to make yourself happier, but this undoubtedly requires a lot of work, effort and determination.