Swirling under my skin in shallow waves of agony while we’re apart.But my need for vengeance is stronger. The hatred I cling to comes easy when my mind lingers on my Fated.Amelia. My Millie.Nothing can save her now. It’s time to give her exactly what she deserves.

    

    The solution of an attitude change that calls for a more positive view of food that is not characterized by the "no pain, no gain" ethos is presented. How to minimize fat intake without sacrificing food enjoyment is also explained.

    For over thirty years Sherard Cowper-Coles was on the diplomatic front line in a distinguished career that took him from the corridors of power in Whitehall to a string of high-profile around the world. Entering the Foreign Office in 1977, he took up postings in Beirut, Alexandria and Cairo, Washington, Paris, and Hong Kong, his globe-trotting punctuated with spells in London, where the young diplomat had a baptism of fire writing foreign affairs speeches for Geoffrey Howe and Margaret Thatcher. In 1999, under the New Labour government and Prime Minister Tony Blair, he was made Principal Private Secretary to the irascible Foreign Secretary Robin Cook, providing the book with some of its most hilarious sequences. His career culminated in a succession of ambassadorial posts as Our Man in Israel, Saudi Arabia and finally Afghanistan. 'Ever the Diplomat' is his revealing and witty account of half a lifetime in diplomacy.

    Except it wasn’t that simple. Self-confessed latch-key kids, theirs was far from an easy ride.Inspired by both the energy of British punk bands like the Sex Pistols and Buzzcocks and cult American bands such as Dead Kennedys and Husker Du, Green Day formed in 1989. The band gigged relentlessly across the US, quickly selling out every underground club that booked them, and their 1994 major label debut Dookie was a 10-million-selling worldwide hit album that seized the zeitgeist while rock music was still reeling from the death of Nirvana's Kurt Cobain. They toured the world, headlined all the big festivals, won countless awards and released multi-million selling albums.In 2004 Green Day reached a career pinnacle with the concept album American Idiot, a sophisticated commentary on modern life—not least dissatisfaction with their president and America’s continued cultural and economic imperialism. The No. 1 success of the Grammy-winning album extended Green Day's fan base even further—from pre-teen kids to previously skeptical critics.This book is the world’s first full biography on Green Day. An authority on punk and hardcore, author Ben Myers charts the band members’ difficult childhoods, the context of the band within the US and world punk scene and their glittering rise to success. Myers has also interviewed the band for various magazines at different stages of their career.

    Yet its true origins, man-made character, and importance to the city have been largely forgotten.

    At the Battle of Quebec in 1759, only a few years after their defeat at Culloden, the 78th Highlanders faced down the French guns and turned the battle. At Waterloo, High- landers memorably fought alongside the Scots Greys against Napoleon’s feared Old Guard. In the Crimea, the thin red line stood firm against the charging Russian Hussars and saved the day at Balaclava.Yet this story is also one of betrayal. At Quebec, General Wolfe remarked that, despite the Highlanders’ courage, it was “no great mischief if they fall.” At Dunkirk in May 1940, the 51st Regiment was left to defend the SOE evacuation at St Valery; though following D-Day, the Highlanders were at the forefront of the fighting through France. It is all history, now: Over the last decade the historic regiments have been dismantled, despite widespread protest.

    Burdon was ripped off by unscrupulous agents, accountants, and record labels, hounded by the police, and framed for a crime he didn't commit. Yet through it all, he never became bitter. He was the first rocker to play behind the Iron Curtain. He sang with Jimi Hendrix, chased Jim Morrison out of his house with a .44, and introduced John Lee Hooker to the toughest venue Hooker ever played. Eric Burdon explains how he became the "Egg Man" in the Beatles' "I am the Walrus." With the enthusiasm and good humor of his live shows, Burdon recalls the tense reunion between John Lennon and Lennon's long-estranged father; racing motorcycles across the California desert with Steve McQueen; picketing the offices of MGM Records for nonpayment of royalties; performing in wartime Sarajevo with a symphony orchestra; getting run out of Meridian, Mississippi for promoting black music, and singing his heart out year after year. A complete discography and fifty photographs, many never before published, are included in this unforgettable memoir. "Burdon has lived like a real rocker." -New York Times Book Review "Riveting and informative."-Los Angeles Times "These reminiscences will delight Burdon's fans . . . in general."-Library Journal

    Taking in urban spaces, suburbs and sweeping landscapes in the Sussex homeland of his ancestors, Hopper s debut will attempt to reconnect with the land and the self.

    Key concepts are combined with detailed illustrations and step-by-step exercises to acquaint readers with the building blocks of ArcGIS® Desktop including ArcMap™, for displaying and querying maps, ArcCatalog™, for organizing geographic data, and ModelBuilder™, for diagramming and processing solutions to complex spatial analysis problems. Its broad scope, simple style, and practical orientation make this book an ideal classroom text and an excellent resource for those learning GIS on their own. A data CD for working through the exercises and a fully functioning 180-day trial ArcGIS® Desktop 10 software is included.

    S. Geological Survey," according to USA Today. His "greatest gift," says the Washington Post, is "his talent for creating lively, living characters." One of his most vivid and memorable characters is Marie Blythe.At the dawn of the twentieth century, a young girl with a felicitous name immigrates to Vermont from French Canada. She grows up confronting the grim realities of life with an indomitable spirit--nursing victims of a tuberculosis epidemic, enduring a miscarriage alone in the wilderness, and coping with the uncertainties of love. In Marie Blythe, Mosher has created a strong-minded, passionate, and truly memorable heroine.

    82, traveled across the country talking to dozens of America’s firefighters to put together this powerful collection of their own descriptions of their most dramatic and intense experiences on the job. Their stories, compiled here, are timeless testimonies to the human capacity for heroism and nobility.Focusing on the most courageous firefighters, from those who have been decorated for heroism to those who have been seriously injured, Firefighters presents the extraordinarily rich and rugged voices of men and women who fight urban building fires, who battle sweeping forest fires, who perform emergency rescues, and who face extreme danger and risk as part of their everyday lives. Sometimes brave, sometimes funny, sometimes bittersweet or filled with anger, these voices combine to make Firefighters both a riveting adventure drama and a moving chronicle of American heroism at its finest.

    As a result, we face both a dire emergency and a tremendous opportunity. At their best, our modern cities are hubs of human connection, fountains of creativity, and exemplars of green living. Yet at the same time, they still suffer the symptoms of industrial urbanization: pollution, crowding, crime, social fragmentation, and dehumanization. Now is the time to envision what cities can be and to transform them. This book, produced in partnership with the Atlantic Cities, celebrates 12 promising, provocative responses to this challenge, in realms ranging from transportation to food to art. It asks and begins to answer: How can we transform cities to be sustainable, efficient, beautiful, and invigorating to the human soul? And practically speaking, how do we get from here to there?

    Naturalist. Warrior. President. There are so many sides to Theodore Roosevelt that it is easy to overlook one of his most enduring contributions to American public life: the use of fame to fuel his political career.In this concisely written, enlightening book, presidential historian Lewis L. Gould goes beyond the bully pulpit stereotypes to reveal how Roosevelt used his celebrity to change American politics. Based on research gleaned from the personal papers of Roosevelt and his contemporaries, TheodoreRoosevelt recaptures its subject's bold activism and irrepressible, larger-than-life personality. Beginning with his privileged childhood in New York City, the narrative traces his election to the New York Assembly, where he quickly rose through the ranks of the Republican Party. It is here that hefirst applied his shrewd ability to keep himself in the spotlight--a skill that served him well as commander of a volunteer regiment (dubbed Roosevelt's Rough Riders) in the Spanish-American War. Gould shows how Roosevelt rode a wave of popular acclaim at the war's end, assuming the governorshipof New York and serving as president from 1901 to 1909. While covering his major accomplishments as chief executive, including his successes as a trust-buster, labor mediator, and conservationist, Gould explains how fame both sustained and limited Roosevelt when he ran for president in 1912 andopposed Woodrow Wilson's policies during World War I.Theodore Roosevelt delivers the most insightful look yet at a pioneer of political theater--a man whose vigorous idealism as a champion of democracy serves as a counterpoint to the cynicism of today's political landscape. The book will coincide with the 100th anniversary of Roosevelt's third partyrun for the Progressive or Bull Moose Party.

    The composer brings the Imperial Russia of his childhood vividly into focus, at the same time scanning what were at the time the brave new horizons of Boulez and Stockhausen with extraordinary acuity.Stravinsky answers searching questions about his musical development and recalls his association with Diaghilev and the Russian Ballet. There are sympathetic and extraordinarily illuminating reminiscences of such composers as Debussy and Ravel ('the only musicians who immediately understood Le Sacre du Printemps'), while mischievous squibs are directed at others, most notably perhaps against Richard Strauss, all of whose operas Stravinsky wished 'to admit ... to whichever purgatory punishes triumphant banality'.The conversations are by no means confined to musical subjects, ranging uninhibitedly across all the arts: Stravinsky gives unforgettable sketches of Ibsen, Rodin, Proust, Giacometti, Dylan Thomas and T S Eliot.'The conversations between Igor Stravinsky and Robert Craft are unique in musical history. The penetration of Craft's questions and the patience and detail of Stravinsky's answers combine to produce an intimate picture of a man who has sometimes puzzled, often delighted, and always intrigued ...' The Sunday Times