Book picks similar to
Why Your Baby's Sleep Matters by Sarah Ockwell-Smith
parenting
female-author
non-fiction
z-baby
Getting the Little Blighters to Eat
Claire Potter - 2013
Does your child decide they don't like a food before they've even tried it? Do they say 'Yuk' to foods they used to eat happily? Would they live off chips and ice-cream and never touch a vegetable again if given the chance? This little book provides easy-to-follow, easy-to-remember rules to help re-programme your child into a happy, healthy, adventurous eater.
Natural Hospital Birth: The Best of Both Worlds
Cynthia Gabriel - 2011
In Natural Hospital Birth, doula Cynthia Gabriel asserts that there is no good reason that women in North America should not be able to have both. She shows expectant mothers what they can do to avoid unnecessary medical interventions and how to take initiative and consciously prepare for the kind of birth they want to have. Also included are inspiring stories from other women who know firsthand that natural birth in the hospital is possible. With this book, mothers-to-be will be equipped with the knowledge they need to ensure a satisfying hospital birth that they will look back on with peace and joy.
Labor of Love: A Midwife's Memoir
Cara Muhlhahn - 2008
As a teenager, Cara's family home burnt to the ground. That tragedy led her on a journey that would span a variety of countries and cultures. While she was in Morocco, a woman suffered from a fatal injury. Grieving the unnecessary death, Cara resolved that, next time, she would know what to do to save a life.In this fascinating and searingly honest memoir, Cara reveals what eventually led her to support women in one of the most significant experiences of their lives. Balancing science with intuition, parenthood with her work, and sacrifice with joy, Cara shows us what it means to be alive and to live a life of purpose.Just as readers are fascinated by Carly Fiorina's or Elizabeth Gilbert's journeys, they will find great inspiration in Cara's journey to live her calling. Whether you read about her "in Vogue "or the" New York Times"; saw her in the documentary "The Business of Being Born," by filmmakers Ricki Lake and Abby Epstein; or are learning about her for the first time here, you are sure to be inspired by her remarkable story.
Retro Baby: Cut Back on All the Gear and Boost Your Baby's Development With More Than 100 Time-tested Activities
Anne Zachry - 2013
Retro Baby: Cut Back on Infant Gear, Media and Smart Toys, and Boost Your Baby’s Development with Time-Tested Activities helps caregivers understand the potential dangers of extended equipment use and overexposure to technology.Retro Baby brings 20 years of experience from an occupational therapist and mother of three into your home. Anne Zachry, Ph.D. understands that each family and baby have different needs, and she offers flexible strategies and suggestions for playtime. With “back to the basic” ideas, Dr. Zachry gives you lots of opportunities to spend one-on-one time with your baby, creating that special bond that will last a lifetime.
Ina May's Guide to Childbirth
Ina May Gaskin - 2003
Based on the female-centered Midwifery Model of Care, Ina May’s Guide to Natural Childbirth gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological intervention. Filled with inspiring birth stories and practical advice, this invaluable resource includes:• Reducing the pain of labor without drugs--and the miraculous roles touch and massage play• What really happens during labor• Orgasmic birth--making birth pleasurable • Episiotomy--is it really necessary? • Common methods of inducing labor--and which to avoid at all costs• Tips for maximizing your chances of an unmedicated labor and birth• How to avoid postpartum bleeding--and depression • The risks of anesthesia and cesareans--what your doctor doesn’t necessarily tell you• The best ways to work with doctors and/or birth care providers• How to create a safe, comfortable environment for birth in any setting, including a hospital• And much moreIna May’s Guide to Natural Childbirth takes the fear out of childbirth by restoring women’s faith in their own natural power to give birth with more ease, less pain, and less medical intervention.
The Gifts of Imperfect Parenting: Raising Children with Courage, Compassion, and Connection
Brené Brown - 2013
These messages are powerful and we end up spending too much precious time and energy managing perception and creating carefully edited versions of families to show to the world. Based on 12 years of pioneering research, Dr. Brene Brown off ers a new perspective of the subject of perfect parenting. She states, "It's actually our ability to embrace imperfection that will help us teach our children to have the courage to be authentic, the compassion to love themselves and others, and the sense of connection that gives true purpose and meaning to life." Dr. Brown proposes that the greatest challenge of wholehearted parenting is being the adult that we want our children to grow up to be. The Gifts of Imperfect Parenting is a practical and hopeful program for raising children who know that they are worthy of love, belonging, and joy. Drawing on her research on vulnerability, courage, worthiness, and shame, Dr. Brown invites listeners on a journey to transform the lives of parents and children alike as we explore how to cultivate wholeheartedness in our families.
Boobin' All Day Boobin' All Night: A Gentle Approach To Sleep For Breastfeeding Families
Meg Nagle - 2015
What can I do?”“My breastfed toddler continues to wake at night. Is this normal?” Our instincts are there, but for many of us, instincts are confusing and hard to trust at first. You want some more sleep and everyone seems to be telling you different things and offering contradicting advice. This book is not a guide that gives you step by step instructions for getting your baby to sleep longer, because every baby is an individual, and every baby wakes for important reasons. This book will help you learn how to trust your own instincts and follow the lead of your breastfed child… while offering different suggestions on how to get more sleep without having your baby cry, protest, or self-settle.In this boobin’ book, Meg includes…
Why breastfed children wake frequently and why it is so important to answer their cries.
How to get more sleep and feel more rested without doing cry-it-out or sleep training techniques.
The results from her survey on night waking in breastfed children and the percentage of women who continue to wake to breastfeed.
How to combine routines or rituals with breastfeeding on demand.
Why it is not a bad habit to breastfeed your little one to sleep.
How to find your inner marsupial and have a happier, more content baby.
What to do when you are feeling overwhelmed and exhausted.
Safe co-sleeping and bed-sharing guidelines, along with different sleeping arrangements you can try for your family.
What to do when your breastfed child hates to sleep!
The secrets to getting your baby to take longer naps…without being attached to the boob.
Gentle night weaning tips and suggestions.
What gut health has to do with breastfeeding and night-waking.
...and more....
Most babies just want a cuddle and a boob. This book is for those looking for gentle suggestions, an understanding of what is normal in breastfed babies and toddlers, and what to do when everyone says your way of mothering through breastfeeding (especially at night) is not best… when you know in your heart that it is.
Brain Rules for Baby: How to Raise a Smart and Happy Child from Zero to Five
John Medina - 2010
John Medina showed us how our brains really work—and why we ought to redesign our workplaces and schools. Now, in Brain Rules for Baby, he shares what the latest science says about how to raise smart and happy children from zero to 5. This book is destined to revolutionize parenting. Just one of the surprises: The best way to get your children into the college of their choice? Teach them impulse control.Brain Rules for Baby bridges the gap between what scientists know and what parents practice. Through fascinating and funny stories, Medina, a developmental molecular biologist and dad, unravels how a child’s brain develops--and what you can do to optimize it.You will view your children—and how to raise them—in a whole new light. You’ll learn:Where nature ends and nurture beginsWhy men should do more household choresWhat you do when emotions run hot affects how your child turns outTV is harmful for children under 2Your child’s ability to relate to others predicts her future math performanceSmart and happy are inseparable. Pursuing your child’s intellectual success at the expense of his happiness achieves neitherPraising effort is better than praising intelligenceThe best predictor of academic performance is not IQ. It’s self controlWhat you do right now—before pregnancy, during pregnancy, and through the first five years—will affect your children for the rest of their lives. Brain Rules for Baby is an indispensable guide.
Playful Parenting
Lawrence J. Cohen - 2001
Cohen points out, play is children’s way of exploring the world, communicating deep feelings, getting close to those they care about, working through stressful situations, and simply blowing off steam. That’s why “playful parenting” is so important and so successful in building strong, close bonds between parents and children. Through play we join our kids in their world–and help them to• Express and understand complex emotions• Break through shyness, anger, and fear• Empower themselves and respect diversity• Play their way through sibling rivalry • Cooperate without power strugglesFrom eliciting a giggle during baby’s first game of peekaboo to cracking jokes with a teenager while hanging out at the mall, Playful Parenting is a complete guide to using play to raise confident children. Written with love and humor, brimming with good advice and revealing anecdotes, and grounded in the latest research, this book will make you laugh even as it makes you wise in the ways of being an effective, enthusiastic parent.
How to Raise an Adult: Break Free of the Overparenting Trap and Prepare Your Kid for Success
Julie Lythcott-Haims - 2015
While empathizing with the parental hopes and, especially, fears that lead to overhelping, Lythcott-Haims offers practical alternative strategies that underline the importance of allowing children to make their own mistakes and develop the resilience, resourcefulness, and inner determination necessary for success.Relevant to parents of toddlers as well as of twentysomethings-and of special value to parents of teens-this book is a rallying cry for those who wish to ensure that the next generation can take charge of their own lives with competence and confidence."Julie Lythcott-Haims is a national treasure. . . . A must-read for every parent who senses that there is a healthier and saner way to raise our children." -Madeline Levine, author of the New York Times bestsellers The Price of Privilege and Teach Your Children Well"For parents who want to foster hearty self-reliance instead of hollow self-esteem, How to Raise an Adult is the right book at the right time." -Daniel H. Pink, author of the New York Times bestsellers Drive and A Whole New Mind
Your Amazing Newborn
Marshall H. Klaus - 1985
Marshall and Phyllis Klaus take parents and all those who care for new families into this freshly charted world, one they have been exploring for decades. The results of their fascinating research are illuminated by over 120 exquisite photographs, all of babies less than two weeks old.
Your Amazing Newborn begins before birth with images of fetuses actually comforting themselves in the womb. We then see newborns less than one hour old crawling unassisted to the breast, recognizing the voices of their parents, and shutting our unwanted sights and sounds. Parents will learn how to discover an infant's clear preferences for certain shapes, smells, tastes, and tones of voice. They will be delighted by the ways babies seem to be able to ensure their own survival, and they will be amazed that within days after birth, newborns can engage in an intimate and reciprocal choreography, and nestle into a parent's embrace as though they had practiced for years.
Your Amazing Newborn is a must for parents-to-be, grandparents, siblings, and caregivers; through its stunning photographs we see the first reach, the first mutual gaze-and most wonderful of all-the first spark of recognition that ignites a lifetime bond.
Mother Multiples: Breastfeeding & Caring for Twins or More!
Karen Kerkhoff Gromada - 1999
In the third revised edition author Karen Kerkhoff Gromada, IBCLC, offers invaluable information with an emphasis on breastfeeding and attachment-style parenting. Many concerns that parents of multiples may have are also addressed, including: What are the risks of a multiple pregnancy? What can a mother do to avoid complications? How can a mother continue meeting her babies' needs if one or more experiences an illness or needs to be hospitalized? What can a mother do to comfort two or more fussy babies? How can a mother, father, and older siblings adjust to the physical and emotional demands of caring for multiple babies? What ar the challenges of caring for toddler multiples? Gromada has worked with thousands of multilples as a La Leche League Leader for more than 30 years and is a registered nurse and lactation consultant.
Little Foodie: Baby Food Recipes for Babies and Toddlers with Taste
Michele Olivier - 2015
Here you'll find over 100 recipes for babies and toddlers so appetizing and so nutritious that you're sure to devour them--okay, let's call it "taste test"--right along with your little one. Consider yourself warned: your child's first words might just be "More, please." Beyond recipes, Little Foodie includes: * A step-by-step guide to introducing purées * Answers to FAQs for all stages of infancy and toddlerhood * The lowdown on food allergies * Meal pairing tips for parent-friendly libations * Over 45 beautiful and enticing full-color photos Without a doubt, this baby food guide and cookbook is likely to become an indispensible family resource in your home. Here's what's on the menu for your little foodie: Apple + Mint + Ricotta Purée / Fennel + Pea + Peach Purée / Pumpkin + Thyme Purée / Sesame Tofu Sticks + Peanut Sauce / Curried Egg Finger Sandwiches + Mango Chutney / Slow Cooker Chicken Tagine + Couscous / Sausage + Kale Over Creamy Polenta / DIY Toddler Sushi Bar, and more
Start Fresh: Your Child's Jump Start to Lifelong Healthy Eating
Tyler Florence - 2011
Chef Tyler Florence believes that everybody deserves to eat delicious, flavorful food prepared with care and the freshest ingredients —and that goes for babies, too. In Start Fresh, he takes the expertise he has used to create his own line of organic baby food and presents quick, user-friendly recipes for 60 purees packed with simple, easy-to-digest fruits, vegetables, and grains straight from the earth—nothing fake or processed allowed. A practical, charming little package from a caring dad and exceptional chef that thousands have come to trust , this book will give parents the tools they need to prepare nutritious food their babies will love to eat—for a truly fresh and healthy start.
Babies and Their Mothers (Classics in Child Development)
D.W. Winnicott - 1987
W. Winnicott is a major influence on all of us who have tried to bring emotional and behavior issues into pediatrics. His work should be available to parents and to all those who work with small children in this country."--T. Berry Brazelton, M.D."Dr. Winnicott was, among my seniors, the paediatrician I most admired and from whom I learned the most."--Sir Peter Tizard, President of the British Paediatric Association"The gentleman wrote powerfully, and with sensitivity, intelligence, and the fruits of many years of experience."--Burton White, Ph.D., author of The First Three Years of Life"Winnicott helped to bridge the gap for me between pediatrics and the dynamics of child development."--Benjamin Spock, M.D."My reaction to this work can perhaps be best understood by imagining oneself to be the editor of some popular journal who had just received from Sigmund Freud a collection of his most important work written specifically for the educated lay public. While Winnicott's importance continues to grow in psychoanalytic circles, this collection of essays represents Winnicott at his most creative, comprehensible, and relevant."--Harold Bursztajn, M.D., Harvard Medical School