But ‘Mr Indestructible’ – who had become the first Australian to win the Rock of Roubaix earlier that year – got back on his bike.By 2013 Stuart O’Grady had competed in 17 Tours; secured Olympic and Commonwealth Games medals; been named Australian Cyclist of the Year, and Australian Male Road Cyclist of the Year; won the inaugural Tour Down Under; and earned an Order of Australia Medal in recognition of his contribution to the sport. But then came the worst time of his life, when he announced his retirement after such an impressive cycling career and revealed that he had used the performance enhancing drug EPO before the 1998 Tour de France – a Tour marred by widespread doping.In this up-front and honest autobiography Stuey reveals all. This is his story: as candid and down-to-earth as the man himself.

    Edna’s work spans decades. Her soaring images of red dirt, close interiors and distant jungles have the potential to change the way the nation views itself.Edna could have been an official war artist. Did she choose to hide herself away? Or were there people who didn’t want her to become famous? As the biographer is pulled into Edna’s life, she is confronted with the fact that how she tells Edna’s past will affect her own future.This elegant and engrossing novel explores how we value and celebrate art and artists’ lives. The Biographer’s Lover reminds us that all memory is an act of curation.‘A delight to read. Ruby J. Murray enters the mind of an ambitious young biographer to assemble a moving portrait of a mysterious Australian painter.’ Carrie Tiffany‘An accomplished and memorable novel about the gaps left in our inherited history, and the imperfect storytellers we entrust to fill them. Beautifully constructed.’ Abigail Ulman

    When she returns to her hometown after years in South America, reeling from a devastating diagnosis, she finds that much has changed. Lotte’s father has remarried, and she feels like an outsider in the house she grew up in. She’s estranged from her former best friend, Eve, who is busy with her own life, and unsure of how to recover the closeness they once shared. Initially, Lotte's return causes disharmony, but then it is the catalyst for a much more devastating event — an event that will change Lotte and Eve's lives forever.If families are like solar systems — bodies that orbit in time with one another, sometimes close and sometimes far away — what is the force that drives them? And what are the consequences when the weight of one planet tugs others off course?The long-awaited second novel from the award-winning Melanie Joosten, 'Gravity Well' is a striking and tender tale of friendship and family: both the family we are born to, and the family we choose. Deeply compassionate and profoundly moving, it is a heartrending portrait of how we rebuild when the worst has happened.

    He has seen the bone-weary effort his single mum mustered to raise three kids and pay the bills. A poor boy who grew into a middle class man, his spending habits and attitude to money are still informed by growing up without it.Money is one of the most fraught subjects; it raises powerful emotions in all of us. Too much money often corrupts people - too little can make people feel desperate.In On Money, Morton examines the meaning of money and exposes the lie behind the government's mantra: have a go, get a go.

    Learn how to use your leftovers, make savvy swaps and add more fruit and veg to your diet without spending extra time in the kitchen. With tasty food, sample shopping lists and practical tips from Gregg, Chris and the experts from the hit BBC show, this is your essential guide to eating well for less.

    Every morning he put on a navy blue police flight suit, grabbed his flight helmet, and prepared to work on the police helicopter. He could be called to anything during a shift, to search for a missing child, to pull an injured driver from a wrecked car, or a dangerous sea rescue. He saw his fair share of trauma and dealt with it like most coppers would: he quickly put each dangerous job out of his mind as soon as it was over. But one particular rescue job in Bass Strait brought about a reckoning - and Cameron was never the same again.This is the brilliantly told, white-knuckle story of one cop learning every lesson the hard way - and coming to find out that being not quite bulletproof doesn't mean that you're not a good cop.

    He presents a simple 4-step plan for a healthy diet, backed by science. No gimmicks, no expensive supplements, no hassle – just practical advice and 70 easy recipes for every day of the week.

    Jason Vale has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results.

    

    During your first 8 weeks post-op, meal planning is essential to make sure you get the nutrition you need. In The Gastric Sleeve Bariatric Cookbook, Sarah Kent—author of the bestselling Fresh Start Bariatric Cookbook—delivers effective meal plans and recipes specifically tailored for your new lifestyle after VSG.Unlike any other bariatric cookbook on the market, The Gastric Sleeve Bariatric Cookbook approaches your new diet with immediate and long-term dietary needs in mind, to help you get healthier—not just thinner. In the pages of The Gastric Sleeve Bariatric Cookbook you’ll find: 8 weeks of easy meal plans for each of the 4 post-op dietary stages (full liquid, pureed foods, soft foods, general diet) Over 95 protein-packed recipes—many of which yield leftovers for meals later in the week Post-op recipe icons that let you know at which stages you can eat each recipe, providing specific portion information as well Knowing what, when, and how much to eat after VSG doesn’t have to be stressful. The Gastric Sleeve Bariatric Cookbook makes it easy, healthy, and simply delicious to eat well after surgery and beyond.

    The recipes highlight Maggie's philosophy of using the freshest and best seasonal produce available in the Barossa Valley and treating it simply, allowing the natural flavours to speak for themselves. Describing herself as a 'country cook'; Maggie cooks from the heart and is passionate about instilling in others the same confidence - to use recipes as a starting point , and be guided by instinct and personal taste. This superbly bound tome is essential for anyone with an appreciation of the pleasures of sourcing, cooking and sharing food.

    Popular recipes from India, Pakistan, Indonesia, Thailand, Mexico, South America and Africa are brought together in this cookbook to give readers the chance to make easy-to-prepare high-quality food that will cook while they are out at work.

    There are no rules and there is no normal when it comes to the heart; it's different for each of us, every single time. However! A fresh perspective never hurts, especially if the Same Shit keeps happening again and again. Thankfully, this visually pleasing tome lovingly serves up a few for you to consider.With her trademark warmth, wit and realism, Australia's favourite relationship advisor Zoe Foster Blake is here to benevolently guide you through the murky, magnificent spectrum of love. Love for yourself! A love of being single! Love for the journey of finding love, rather than just the destination! Love for our exes, who all teach us something even if we want to tip them into the ocean! And of course: wholehearted and respectful love for others. Whether you are gloriously, serenely single, disheartened after a nuclear heartbreak, wedged ungraciously in the friend zone, managing a flock of completely inappropriate Tinder suitors, or profoundly in love and primed for a Major Commitment, this is an indispensable and empowering reference guide to the heart. Read it with an open mind, and an open heart.

     Next time you cook for your partner, family member, friend,or whomever, they will absolutely love these meals. 'Easy and Healthy Instant Pot Recipes for Two' contains: What is an Instant Pot and how to use it Breakfast Ideas for couples Chicken, Beef and Pork recipes for both of You to Enjoy Vegetarian and Sea Food Meals for Romantic Weeknght Dinners Do not waste Your time looking for other options and download Your copy today. Please note: The book is available in 2 Paperback formats- Black and White and Full colour. Choose the best option for you. Thank you!

    Sara’s grandmother, Nina Barsova, a Russian post-war immigrant, lovingly raised Sara in the cottage at the foot of Mt Wellington but without ever explaining why Sara’s own mother, Helena, abandoned her as a baby. Sara, a geneticist, also longs to know the identity of her father, and Helena won’t tell her. Now, estranged not only from her mother but also from her husband, Sara raises her daughter, Ellie, with a central wish to spare her the same feeling of abandonment that she experienced as a child. When Sara meets an Afghani refugee separated from his beloved wife and family, she decides to try to repair relations with Helena – but when a lie told by her grandmother years before begins to unravel, a darker truth than she could ever imagine is revealed.Matryoshka is a haunting and beautifully written story about the power of maternal love, and the danger of secrets passed down through generations.