Moody Cow Meditates


Kerry Lee MacLean - 2009
    This vibrant and funny children's book is a playful way to introduce children to the power of meditation. With full color illustrations by the author, Moody Cow Meditates is a wonderful book for parents and children to share together. It all started one stupid, rotten day when everything went wrong... Peter the cow is having a BAD day. After missing the bus and wiping out on his bike he loses his temper and gets in trouble. To make matters worse all the other kids are teasing him, calling him Moody Cow. Peter's day just seems to get worse until his grandfather comes over and teaches him how to settle his mind and let go of his frustration through a simple and fun exercise. You’ll love Moody Cow Meditates because it Teaches kids how to handle their negative emotions Encourages mindfulness ad meditation Is funny and easy-to-read Has full-color illustrations by the author throughout Includes exercises to make your own meditation jar at home “Teaching children to meditate might be as easy as herding any other group of frisky critters. Moody Cow Meditates fills a distinct void in kid literature.”—Publishers Weekly All of us, adults and children, struggle with ‘Moody Cow’ days sometimes, where we feel caught up in our anger and other emotions. This book is an accessible introduction to using mindfulness to find relief and calm.

Journey to Mindfulness: The Autobiography of Bhante G.


Henepola Gunaratana - 1998
    Ordained at twelve, he would eventually become the first Buddhist chaplain at an American university, the founder of a retreat center and monastery, and a bestselling author. Here, Bhante G. lays bare the often-surprising ups and downs of his seventy-five years, from his boyhood in Sri Lanka to his decades of sharing the insights of the Buddha, telling his story with the "plain-English" approach for which he is so renowned.

A Handful of Quiet: Happiness in Four Pebbles


Thich Nhat Hanh - 2012
    Developed by Zen master, best selling author, and peace Nobel Prize nominee Thich Nhat Hanh A Handful of Quiet contains complete instructions for pebble meditation designed to involve children in a hands-on and creative way that touches on their interconnection with nature. Whether practiced alone or with the whole family, pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions.Beautiful color illustrations by Wietske Vriezen, illustrator of Planting Seeds (ISBN-13: 978-1-935209-80-5) and Mindful Movements (978-1-888375-79-4).

Mama Loves You Always


Lindsey Coker Luckey - 2020
    Take your child on a journey about a mother’s love in this sweet, touching children’s picture book filled with beautiful watercolor illustrations and warm and engaging rhymes that speak to the power of a mother’s love and explain to children in terms that they understand just how immense that love is.Written for children of any age, this beautifully illustrated book will inspire, comfort, and make a young heart sing with joy and love.

The Three Questions


Jon J. Muth - 2002
    So he goes to ask Leo, the wise turtle. When he arrives, the turtle is struggling to dig in his garden, and Nikolai rushes to help him. As he finishes work, a violent storm rolls in. Nikolai runs for Leo's cottage, but on his way, he hears cries for help from an injured panda. Nikolai brings her in from the cold, and then rushes back outside to rescue her baby too.

I Am Human: A Book of Empathy


Susan Verde - 2018
    A hopeful meditation on all the great (and challenging) parts of being human, I Am Human shows that it’s okay to make mistakes while also emphasizing the power of good choices by offering a kind word or smile or by saying “I’m sorry.” At its heart, this picture book is a celebration of empathy and compassion that lifts up the flawed fullness of humanity and encourages children to see themselves as part of one big imperfect family—millions strong.

Ann Likes Red


Dorothy Z. Seymour - 1965
    Everyone tries to persuade her to buy a blue dress, brown hat and tan sandals, but Ann likes red instead. Red! Red! Red!

Steps and Stones: An Anh's Anger Story


Gail Silver - 2011
    Anh the protagonist of Gail Silver’s previous book Anh’s Anger, is a typical and easy-to-relate-to elementary school-age boy. His anger, personified as a red hairy impulsive creature, teaches him some valuable lessons about not getting carried away by his strong emotions. By counting his steps and coordinating them with his breathing Anh is able to slow down and take his anger for a peaceful and magically transformative walk.Reach and Teach.com called Anh’s Anger, “One of the best books we’ve ever seen on the issue of dealing with anger.” The New Yorker review highlighted how the book uses “deep breathing… to regain control during a tantrum.” And Zen Master Thich Nhat Hanh calls the Anh’s Anger series, “a wonderful gift for both children and adults who want to learn how to turn unhappy situations into joyful ones.”Steps and Stones the second of the Anh’s Anger Story trilogy will help children learn to understand the causes of their own strong emotions, and teaches them peaceful ways to resolve difficulties through mindfulness and meditation. An invaluable tool for parents and teachers alike.Steps and Stones is beautifully illustrated by New York artist and children’s book illustrator Christiane Krömer. Using a mix of paper, acrylic, cardboard, and found materials, her vibrant multi-textured collages reflect the connection between the characters and their environment and echo the wide range of emotions that come together in the story.Gail Silver writes: “If, at an early age, children become comfortable with identifying and articulating their anger, then they can feel confident working through anger in healthy ways during their adolescent years. There is a lot of adolescent violence in the news today. I am overwhelmed with pain and sadness every time I hear of an adolescent using a gun. While these teens are deeply troubled and have many problems, unresolved anger plays a part in their difficulty. I hope these books can be used as a preventative resource. We can only practice what we know or what we are willing to learn. My hope is that the Anh’s Anger stories can contribute to a decrease in adolescent aggression and violence by teaching children at an early age how to safely understand and express their anger.”

Breathing Makes It Better: A Book for Sad Days, Mad Days, Glad Days, and All the Feelings In-Between


Christopher Willard - 2019
    With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.

Time Is a Flower


Julie Morstad - 2021
    Time is a seed waiting to grow, a flower blooming, a sunbeam moving across a room. Time is slow like a spider spinning her web or fast like a wave at the beach. Time is a wiggly tooth, or waiting for the school bell to ring, or reading a story . . . or three! But time is also morning for some and night for others, a fading sunset and a memory captured in a photo taken long ago.In this magical meditation on the nature of time, Julie Morstad shines a joyful light on a difficult-to-grasp concept for young readers and reminds older readers to see the wonders of our world, including children themselves, through the lens of time.

Lulu is a Rhinoceros


Jason Flom - 2018
    But sometimes, being yourself can be a difficult road to walk. And just when all hope seems lost, Lulu finds a small friend that makes a big difference in her life when she realizes that the courage to be herself has been inside of her all along... The first picture book in its series, Lulu is Rhinoceros takes readers on an adventure through the big city to fetch and retrieve the most important possession Lulu owns-her identity! With adorable and vibrant artwork by the inimitable illustrator Sophie Corrigan, Lulu is a Rhinoceros explores social themes addressing individuality, tolerance, and most importantly, acceptance-with laughter and excitement throughout! ***A portion of all proceeds will be donated to the African Wildlife Foundation to help protect Africa's endangered wildlife and sustain the invaluable environment they live in*** ABOUT THE AUTHORS Jason Flom Jason Flom is the CEO of Lava Records and Lava Music Publishing, having previously served as Chairman and CEO at Atlantic Records, Virgin Records, and Capitol Music Group. During this time in the music business, he has been personally responsible for discovering and launching all-star musical icons such as Kid Rock, Katy Perry, and Lorde, among many others. Jason is also an active philanthropist as the founding board member of the Innocence Project, and as board member of Families Against Mandatory Minimums, The Legal Action Center, The Drug Policy Alliance, The Anti-Recidivism Coalition, the NYU Prison Education Program and VetPaw. He is currently the host of the podcast Wrongful Conviction with 46.2k followers on Instagram (@itsjasonflom) Allison Flom Allison Flom is a New York City based storyteller. Her work explores themes of identity, justice, and human rights.

Hope for the Flowers


Trina Paulus - 1972
    "Hope for the Flowers" is an inspiring allegory about the realization of one's true destiny as told through the lives of caterpillars Stripe and Yellow, who struggle to "climb to the top" before understanding that they are meant to fly.

Animals on the Other Side


Sylvia Browne - 2004
    Popular questions such as Does my pet miss me? Did he know I loved him? Can he hear me when I talk to him? Can he come back to visit me? and How will I be able to find my pet when I go home? are answered. The story begins when the spirit of Browne's dog, Jolie, leaves her body and goes home to live on the other side. Jolie runs, jumps, and plays with her eternal friends all around the world, devoid of the pain and suffering she was experiencing on earth. This is a comforting account of a pet's journey through one life and on to the next that explains how animals enjoy eternal happiness right alongside the people who love them.

I Like Me And I Love Me: A self-love and like book of affirmations for children


Abby Zaitley - 2019
     Let’s celebrate the joy of liking and loving who you are! I LIKE ME AND I LOVE ME is a rhyming children’s picture book focused on encouraging self-like, self-love and acceptance. The book’s main character is quirky, confident, loving, and is inspiring with their self-confidence. They examine conventional and non-conventional ways of being proud and accepting of yourself shown through beautiful water-colour images, and engaging rhyming text.

Diggy


Calee M. Lee - 2014
    If your little boy loves dump trucks, diggers, and building fun, Diggy is sure to be a treat! For fans of "Goodnight, Goodnight Construction Site," and "Where do Diggers Sleep at Night."