Yet surprisingly, for many, a desire to go faster is much more important than a desire to win. Someone who wants to go faster will work at the details and take small steps rather than focusing on winning. Winning just happens when you do everything right-it's the doing everything right that's hard. And that's what fascinates and obsesses Michael Hutchinson.With his usual deadpan delivery and an awareness that it's all mildly preposterous, Hutchinson looks at the things that make you faster-training, nutrition, the right psychology-and explains how they work, and how what we know about them changes all the time. He looks at the things that make you slower, and why, and how attempts to avoid them can result in serious athletes gradually painting themselves into the most peculiar life-style corners.Faster is a book about why cyclists do what they do, about what the riders, their coaches and the boffins get up to behind the scenes, and about why the whole idea of going faster is such an appealing, universal instinct for all of us.

    Fallen Angel tells the tragic story of the man who became Italy’s symbol of rebirth after the disasters of war, yet died reviled and heartbroken.

    If I were a betting man I’d have reckoned on the most dangerous thing in this state being sheer boredom. The scenery hadn’t changed for weeks and I was slowly dissolving into stimulation-deprived madness. My current predicament, then – attempting to escape through cornfields from a gun-toting alcohol-soaked rancher – was not something I expected. Just months after graduating from university, Leon received disastrous news: he had been offered a job. Terrified at the prospect of a life spent behind a desk, without challenge or adventure, he took off to cross America on an overloaded bicycle packed with everything but common sense. Over five months and 6,000 miles, Leon cycled from New York to Seattle and then on to the Mexican border, facing tornados, swollen river crossings and one hungry black bear along the way. But he also met kind strangers who offered their food, wisdom, hospitality and even the occasional local history lesson, and learned what happens when you take a chance and follow the scent of adventure.

    Yet our cities weren’t designed for bicycles, making for intimidating, and sometimes dangerous, environments for cyclists.The Urban Cycling Survival Guide is an accessible, straight-forward pocket guide that helps cyclists new to the urban environment negotiate all the challenges, obstacles, and rules — spoken and unspoken — that come with sharing the roads. From picking the bike that’s right for you to smart riding strategies, tips for drivers, and bike maintenance, Cycle Toronto founding executive director Yvonne Bambrick is your trusted guide.With illustrations to help clarify even the trickiest bike situation, The Urban Cycling Survival Guide is an indispensable, attractive set of training wheels that can make anyone a confident, joyful city rider.

    From his early years as a keen cyclist in his hometown in Colorado to his unflinching rite of passage as a professional rider with US Postal to his elevation as one of cycling's most resilient, ethical and intelligent team bosses, the highs and lows of his career have mirrored those of the sport itself. Vaughters has had a front-row seat for most of the major events in cycling over the past three decades. He was both a former teammate of Lance and a leading witness against him. And he went on to renounce doping and start the first pro cycling team to dedicate itself to clean riding, which has grown into one of the most successful teams competing today and started a movement that has swept across the sport.This is also not simply a story of races won and lost: Vaughters shows readers how he navigated the complex, international business of building Slipstream into a world-class cycling team. Over the past decade, he has led the sport out of the scandal-plagued Armstrong era. By presenting the world with a team made of talented racers built around a rigorous approach to clean racing, he set a new standard within cycling that has since spread across the peloton. Written from the unique perspective of both a racer and a team manager, One-Way Ticket gives the complete story of what it takes to build a winning team and repair the reputation of a sport.

    As his choice to take to the road with his toddler son in tow is met with bewilderment and disapproval from onlookers and the occasional motorist, he ponders why it's such a taboo. And what does it really mean to be a bike-friendly country? Seeking answers, he heads from the U.S. to London, Amsterdam, Gothenburg, and San Vito dei Normanni in search of an alternative. With humorous anecdotes and his trademark biting wit and wisdom, BikeSnobNYC takes us on his most personal narrative journey yet, and ultimately shines a light on the growing pains that exist in any culture that asks smartphone-obsessed text-happy pedestrians, the two-wheeled, and the four-wheeled to share the road.

    But not if you're Rob Greenfield. Then it sounds like a pretty amazing way to bring your message to as many people as possible, and to have a great time doing it. Dude Making a Difference is Rob's first-person account of his incredible adventure in radical sustainability. Join him as he pedals from coast to coast in three and a half months while:Creating only 2 pounds of trash Using just 160 gallons of water Eating 284 pounds of food from grocery store dumpstersThis one-of-a-kind travelogue will inspire you to reexamine your relationship with the earth's resources. Rob's captivating stories of life on the low-impact road are rounded out by practical guides to help you reduce your personal ecological footprint and plan your own larger-than-life adventures. Author's proceeds from the sale of Dude Making a Difference will be donated to 1% for the Planet.Rob Greenfield is an adventurer and environmental activist whose creative campaigns educate and inspire. He's crossed the US twice on a bamboo bicycle, gone a year without showering, and dived into over one thousand dumpsters, all to wake people up to the impact of their daily actions and  to instigate social change.

    But nobody really knows what it's like to be an Angel except an Angel. In this classic of Hells Angels literature, to be read alongside the works of Hunter S. Thompson and Sonny Barger, George Wethern- for many years the vice president of the Oakland Chapter- tells it like it is.Until he found himself in reluctant service to the courts, Wethern was the quintessential Angel. One of the West Coast's top drug dealers, he was a man who loved bikes, fights, women and drugs; a man who knew the deepest secrets of Angel life. Arrested, strung out, in despair, he bought a precarious freedom by testifyinig in major trials against Angel members- and then disappeared into the witness protection program.A Wayward Angel is a powerful book, a not-for-the-squeamish portrait of the drug scene and the alienation from modern life in late-twentieth-century California. We witness killings, million-dollar drug deals, "picnics" that are nothing short of orgies, and the sometimes bizarre inner workings of the biker club. This is a story uniquely American. And it is a terrifying tale- because it's real.

    The first half of this book is a complete repair manual to get you started on choosing, fixing, and riding your bike. The second half reprints all four issues of Chainbreaker zine, whose originals were destroyed in Hurricane Katrina.

    We learn of stage winners and former yellow jerseys who tasted life at the other end of the bunch; the breakaway leader who stopped for a bottle of wine and then took a wrong turn; the doper whose drug cocktail accidentally slowed him down and the rider who was recognized as the most combative despite finishing at the back.Max Leonard flips the Tour de France on its head and examines what these stories tell us about ourselves, the 99% who don't win the trophy, and forces us to re-examine the meaning of success, failure and the very nature of sport.

    her aim was simple: to circle the globe entirely under her own steam - cycling, kayaking and rowing across Europe, Asia, the Pacific, North America, the Atlantic and eventually home. A year later, Sarah was plucked from the Pacific ocean after tropical storm Mawar, her boat broken, her spirit even more so.But that wasn't the end. Despite ill health and depression, giving up was not an option. So Sarah set off once more to finish what she had started, becoming the first woman to row solo from Japan to Alaska, as well as the first woman to row the mid-Pacific from West to East. She kayaked the treacherous Aleutian chain and cycled North America, before setting out on the Atlantic, despite the risk of another row-ending storm... Dare to Do is more than an adventure story. It is a story of the kindness of strangers and the spirit of travel; a story of the raw power of nature, of finding love in unexpected places, and of discovering your inner strength. It is about trying and failing, and trying again, and about how, even when all seems lost, you can find yourself.

    Eben Weiss, aka Bike Snob NYC, is the voice of cyclists everywhere. Through his popular blog he has been informing, entertaining, and critiquing the bike-riding community since 2007. With his latest book, The Ultimate Bicycle Owner's Manual, Weiss makes his vast experience and practical advice available to bike "newbies" and veterans alike. Chapters cover Obtaining a Bike, Understanding Your Bike, Maintaining Your Bike, Operating Your Bike, Off-Road Riding, Coexisting with Drivers, Competitive Cycling, Bike Travel, Cycling with Kids, and What the Future Holds for Bikes in our Communities. Weiss's humorous, down-to-earth style takes all the mystery and intimidation out of cycling and will inspire even the most hesitant couch potato to get out and ride! Eben Weiss is the blogger behind Bike Snob NYC. He is the author of Bike Snob, Bike Snob Abroad, and The Enlightened Cyclist. He lives in New York City with his family.

    Darren and Beth Lynwood always dreamed of having a son, but when young amnesiac runaway Adam enters their lives, he brings with him a creeping darkness that threatens to engulf their family and everyone around them. When Adam's memories claw their way to the surface, Darren finds himself haunted by thoughts of his own childhood - and of a boy very much like Adam who was done an unspeakable wrong. As buried secrets are unearthed, the Lynwood's happy home becomes the hunting ground for a relentless evil and an obsession that will not die. There's no point locking the door. There's no use shutting out the night. Because the orphan is already inside. Dare you read to the end of The Orphan? Discover the chilling new novel from the author of The Birthing House and The People Next Door.

    I had only vaguely heard of Lance Armstrong. I had no idea what I was doing there. Yet, that day I was broadcasting live on television. I fumbled my way through a few platitudes, before summing up with the words, "...Dave Millar just missing out on the Yellow Jumper." Yes, the Yellow Jumper.'Follow Ned Boulting's (occasionally excruciating) experiences covering the world's most famous two-wheeled race. His story offers an insider's view of life behind the scenes of the Tour, as well as detailing the complexities and absurdities of reporting on the race and confronting the most celebrated riders - Cavendish, Wiggins, Armstrong et al - seconds after they cross the line.Eight Tours on from Ned's humbling debut, he has grown to respect, mock, adore and crave the race in equal measure. What's more, he has even started to understand it. Funny and frank, How I Won the Yellow Jumper is the account of Ned's journey - that same journey undertaken by many tens of thousands of cycling enthusiasts - from tour trainee to incurable fanatic.

    Now clean and reflective, David holds nothing back in this account of his dark years.Longlisted for the William Hill Sports Book of the Year Award 2011.