This is a book that will finally help an ordinary bloke lose weight. (Don't worry, it has nothing to do with wearing a red bandana.)Ever struggled with your weight? Or did you stop struggling years ago and let the pies win? Peter FitzSimons has been there and eaten that. In The Great Aussie Bloke Slim-Down, he will lead you through the fads that failed him, the diets that died fast and left him furious, and the ways his waistline kept the belt industry in business.Take tips from someone who knows how to eat and drink way too much. And how to stop. Peter FitzSimons was a large lad with little self-control who has found the light and finally become lighter. In this book he tells you how and shows you who is responsible for you getting fat in the first place. (Spoiler alert: It's you. And sugar.) Have you ever wondered which diet works? Well, Peter FitzSimons has devoted his adult life to trying all of them and failing miserably. But you may have noticed this man-mountain has lost a lot of his landspace over the last few years. This is the tale of how that happened and how it can happen to the bloke in your life.

    But he was also one of its greatest gentlemen - a class act with heart, fire, wanderlust and a wild streak. Exploding out of Canvey Island in the early 1970s - an age of glam rock, post-hippy folk and pop androgyny - the Feelgoods, with Lee Brilleaux and Wilko Johnson at the helm, charged into London, grabbed the pub rock scene by the throat and sparked a revolutionary new era, proving that you didn't have to be middle class, wearing the 'right clothes' or living in the 'right place' to succeed. Lee Brilleaux: Rock'n'Roll Gentleman, while a totally different work, is a companion of sorts to the hugely popular Wilko Johnson book: Looking Back At Me (also co-authored by Howe). It is the first comprehensive appreciation of Lee Brilleaux and, with its numerous exclusive interviews and previously unseen images, is a book no Dr Feelgood fan would wish to be without.

    An Inescapable Addiction to Drugs. A Miraculous Redemption through Jesus Christ.You think you've heard this story before but you haven't. Washed by Blood is a look at the dramatic saving power of Jesus Christ unlike any other—one that shows how God looks out for all of us, even those who seem farthest away from his grace.Brian "Head" Welch was a rock star who thought he had it all. He was the lead guitarist in Korn, one of the biggest and most controversial rock bands on the planet. He lived in a mansion, had millions of dollars in the bank, and legions of fans all over the globe.He was living the good life, and it should have been perfect. But it was all a lie.What no one knew was that backstage and away from the crowds, Head was fighting a debilitating addiction to methamphetamines, and that nothing—not even the birth of his daughter—could make him quit for good. He had given up. He was empty inside. He spent his days contemplating suicide convinced that each high would be his last.And that was when he found God.Washed by Blood tells the remarkable story of how God's unconditional love freed Head from his addictions and saved him from death. Here Head describes the joys and struggles of his journey to faith, detailing how Jesus has helped him cope with his pain and find the path that's right for both him and his daughter. An account of triumphs, hardships, and the healing power of Jesus, Washed by Blood is an inspirational demonstration that God is always there to save even the most troubled souls.

    Always have been, always will be. The only way I'll ever wear a size 6, or even a 16, is if you add them together. That's right: I wear a size 22. And I'm proud, because I wear it well. Hell, even Ray Charles and Stevie Wonder can see that! Such is the life—and largesse—of Mo'Nique, one of America's best-loved plus-size personalities. “I really wish I didn't have to write this book,” writes Mo'Nique. “But it appears I have no choice. Especially when BIG girls are still subjected to ridicule simply because we've been blessed with a few extra pounds.” In Skinny Women Are Evil, Mo'Nique strips away the stigma of being weight-challenged and introduces a new vocabulary in which F.A.T. is FABULOUS AND THICK and a woman who is “skinny” is just plain evil. Why? Because America gives them the comfortable airline seats, the fashionable clothes, and the lead roles in the Hollywood blockbusters. So how can a F.A.T. girl learn to operate in the it's-a-small-world after all? In this hilarious, heartwarming book, women of all sizes, shapes, and colors can benefit from Mo'Nique's Fat Girls' Survival Tips, a handy Thin-O-Meter, and a generous portion of advice about dating, eating, dressing, undressing, and much more. Skinny Women Are Evil is Mo'Nique's testament to living large and loving it. So go on, dig in!

    Actor and author Evan Handleras new book, Itas Only Temporary, is both a deeply personal memoir and a series of meditations on life, love, faith, gratitude, and mortality. In closely examining his own triumphs, mistakes, and less-than-ideal relationships since his miraculous recovery from a supposedly incurable leukemia more than twenty years ago, Handler zeroes in on the most profound question facing every human being: How can a person live well with the knowledge that time is limited? In doing so, Handler has created a poignant and wildly funny rumination on the ironies of human existence. Structured as a collection of incisive and probing autobiographical stories, Itas Only Temporary is a startlingly candid portrait of one manas struggle to find love and happiness within a life he knows heas lucky just to have. By turns hilarious and heart-wrenching, blunt and shocking, Handleras defiantly unconventional memoir ultimately succeeds as both a stirring love story and a classic coming-of-age tale. Itas Only Temporary celebrates the transformation from boy to manaeven if it took Handler more than forty years to get there.

    This great beginner's guide also provides an easy introduction to reading and playing music - so whether you have no previous musical experience OR are simply new to the keyboard, this clear and concise guide will have you playing tunes on your new keyboard in no time ! For kids under the age of 10, you may prefer Ben's My First Keyboard book instead - created especially for the youngest beginner. Search under Ben Parker. * Easy to follow instructions and illustrations * Simple exercises to follow and practice * Learn at your own pace * Fun and easy songs, exercises and tunes to play * Simply follow the lessons in the book and you will be playing Keyboard in no time ! Ben Parker's best-selling range of beginner's music tuition books for adults and children include the 'How To Play'...and also the 'My First' series of books covering: Keyboard, Piano, Guitar, Ukulele, Banjo, Harmonica and Recorder.

    sweet life adventures on the way to paradise by barry manilow

    Theirs was a groundbreaking union between one DJ and five rapping MCs. One of the first hip hop posses, they were responsible for such masterpieces as “The Message” and “Adventures of Grandmaster Flash on the Wheels of Steel.” In the 1970s Grandmaster Flash pioneered the art of break-beat DJing—the process of remixing and thereby creating a new piece of music by playing vinyl records and turntables as musical instruments. Disco-era DJs spun records so that people could dance. The original turntablist, Flash took it a step further by cutting, rubbing, backspinning, and mixing records, focusing on “breaks”—what Flash described as “the short, climactic parts of the records that really grabbed me”—as a way of heightening musical excitement and creating something new. Now the man who paved the way for such artists as Jay-Z, Sean “P. Diddy” Combs, and 50 Cent tells all—from his early days on the mean streets of the South Bronx, to the heights of hip hop stardom, losing millions at the hands of his record label, his downward spiral into cocaine addiction, and his ultimate redemption with the help and love of his family and friends. In this powerful memoir, Flash recounts how music from the streets, much like rock ’n’ roll a generation before, became the sound of an era and swept a nation with its funk, flavor, and beat.

    Molly gives us his unforgettable encounters with The Beatles, Elton John, David Bowie, The Rolling Stones, Madonna, John Farnham, Bruce Springsteen, the Bee Gees, Rod Stewart, Russell Crowe, Oasis, Beyonce and Prince. As well as the tales that surround his other loves: the Australian cricket team, the St Kilda footy club and the Melbourne Storm."I have a lot of love for the great Ian 'Molly' Meldrum" - Shane WarneNo one has lived a life like Ian 'Molly' Meldrum. And no one can tell a story like Molly.

    A challenging customer, in his view, goes from being someone who poses an obstacle to quality work to someone with eye-opening ideas and concepts. Approached as an exercise in listening and learning, these conversations can become long-term lessons. Ambi has worked with some of the most respected brands and names in the Indian corporate world, and each of those assignments were for him masterclasses in leadership development. In this book, Ambi recounts conversations with some of the most iconic business leaders, such as Ratan Tata, Azim Premji, S. Ramadorai, Karsanbhai Patel, M. Damodaran, Dr V. Kurien and many others. He soaked up these conversations, in his own words, 'like a sponge’. This book is an attempt to walk us through some of those dialogues – both the illuminating and the difficult aspects of them – to help us understand how they were learning sessions. For anyone looking at turbocharging their business and career, the ‘Sponge Process’ that emphasises listening is a radical new way of engaging with clients and customers.

    From the "a-ha" moment in junior high school that inspired his very first guitar, Taylor has been living the American dream, crafting quality products with his own hands and building a successful, sustainable business. In Guitar Lessons, he shares the values that he lives by and that have provided the foundation for the company's success. Be inspired by a story of guts and gumption, an unwavering commitment to quality, and the hard lessons that made Taylor Guitars the company it is today.

    The band became a multiplatinum, two-time Grammy nominee with the release of their 1992 album, La Sexorcisto. But while most people will remember their bizarre look and macabre lyrics, what many failed to realize was that their lanky, high-octane bass player was a woman.I’m In the Band combines eleven years of tour diaries, flyers, and personal photos and ephemera to chart White Zombie’s rise from the gritty music scene of New York’s Lower East Side in the eighties to arena headliners during the nineties. It also shares the unlikely story of a female musician who won the respect and adoration of male metal musicians and fans. From 1985 to 1996, Sean Yseult was the sole woman not only in White Zombie, but in the entire metal scene.With I’m In the Band, Yseult has created both a coffee table book and a striking visual memoir. Her personal memorabilia offers fans a unique vantage on the life of a mega-band during rock’s last golden age.

    It can teach anyone to play, we promise! Includes instruction CD with 99 tracks. We guarantee this book will get you started playing bluegrass banjo.

    It is a candid retrospective of the extraordinary success achieved, and the prices that had to be paid.“After ‘Snowbird’ hit, I was swept up like Dorothy in The Wizard of Oz, and catapulted into a strange new universe … If I thought for a moment that I was really in control of events, I was deluded.” Anne MurrayAn unflinching self-portrait of Canada’s first great female recording artist, All of Me documents the life of Anne Murray, from her humble origins in the tragedy-plagued coal-mining town of Springhill, Nova Scotia, to her arrival on the world stage. Anne recounts her story: the battles with her record companies over singles and albums; the struggle with drug- and alcohol-ridden band members; the terrible guilt and loneliness of being away from her two young children; her divorce from the man who helped launch her career, Bill Langstroth; and the deaths of two of her closest confidantes. The result is a must-read autobiography by Canada’s beloved songbird.

    Yet a spiraling descent into drug abuse and depression snuffed his flame out prematurely when he quit the pro tour at just 22. Faltered comebacks, spectacular bursts of free-surfing, and manic breakdowns followed as the surfing world watched a freakish talent self-combust. After years spent immobile and overweight on the couch, Occy eventually emerged from his cocoon, reborn and ready to tackle a whole new generation of surf stars. His celebrated comeback to win the world title in 1999 is a sporting fairytale without equal. In this no-holds barred account, Occy tells the complete, remarkable story of his spectacular rise, terrifying fall, and miraculous rebirth.