From cardamom to lavender to yuzu, each oil’s aroma, uses, and safety tips are clearly defined, while the core physical and emotional supportive properties are captured in expressive personality profiles.Over 100 recipes are included to support skin care, rest and relaxation, respiratory health, digestion, pain relief, meditation and contemplation, and even natural cleaning. Kid-friendly adjustments accompany each recipe to ensure safe usage and a healthy home environment for all ages.Take an up-close and personal peek at essential oil distillers around the world as they describe the passion, work, and meticulous care they put into creating their homegrown products. Andrea walks you through what you need to know to select quality essential oils from trustworthy sources.By the end of this book, you will know which oils you want to turn to for different needs, whether physical or emotional, and you will be able to personalize aromatherapy blends to perfectly complement your mood and spirit. With only the most essential of resources, you can invigorate your mind, body, heart, and home.

    They are all expecting babies in September. But none of them realized what they would come up against as they face nine long months of pregnancy, and the reactions of friends, family and colleagues. Meeting through an online forum, they form an unlikely but powerful bond.

    This book provides you with the most complete, easy to read, and relevant information on breastfeeding and using medications found anywhere in the world. Soon to be in its 4th language, Medications and Mother's Milk is considered the most authoritative source in this field. Written by renowned Clinical Pharmacologist Dr. Thomas W. Hale, this drug reference provides the reader with the most up-to-date information on each drug and its relative safety in breastfeeding mothers and their infants. This comprehensive reference is packed with information on more than 814 drugs, vitamins, hers, vaccines, and their use in breastfeeding mothers, including tables on radioisotopes, radiocontrast agents, and common cold remedies.

    No food for ten. And a ward full of soon-to-be mothers… Welcome to the life of a midwife. Life on the NHS front line, working within a system at breaking point, is more extreme than you could ever imagine. From the bloody to the beautiful, from moments of utter vulnerability to remarkable displays of strength, from camaraderie to raw desperation, from heart-wrenching grief to the pure, perfect joy of a new-born baby, midwife Leah Hazard has seen it all.Through her eyes, we meet Eleanor, whose wife is a walking miracle of modern medicine, their baby a feat of reproductive science; Crystal, pregnant at just fifteen, the precarious, flickering life within her threatening to come far too soon; Star, birthing in a room heady with essential oils and love until an enemy intrudes and Pei Hsuan, who has carried her tale of exploitation and endurance thousands of miles to somehow find herself at the open door of Leah’s ward.Moving, compassionate and intensely candid, Hard Pushed is a love letter to new mothers and to Leah’s fellow midwives – there for us at some of the most challenging, empowering and defining moments of our lives.

    But there was one more frontier she was determined to conquer.At a time when most people are thinking about slowing down, Beth decides to move to a remote Aboriginal community in Arnhem Land to embark on a whole other adventure.

    Empty Arms encourages families to meet their babies and say hello before rushing to say goodbye. With compassion that comes from Sherokee and David's experience of having lived through the death of their son Brennan and miscarried baby Marama, the book offers guidance and practical suggestions for the decision-making at the time (including why and how one might see, hold, and memorialize one's baby) and over time (such as how to handle such times as anniversaries, holidays and the birth of other babies in the parents' close circle.)Family and friends can learn how to understand the loss and be supportive of the bereaved families.It offers ongoing support about subjects such as returning to work or to life, couple grieving, surviving children, feeling guilty, having another child or not, and feeling lonely.This book touches the hearts of families at the time of their loss and over time as they heal.An excellent bibliography and resource section are included.

    PCOS is by far the most common hormone imbalance in women of this age group, yet few women understand the threat it poses to their health—or how to prevent it. In A Patient's Guide to PCOS, Dr. Walter Futterweit, a foremost authority on PCOS in America, tells women everything they need to know about this condition and how to treat it. Drawing on his twenty-five years researching and treating the condition and his ongoing long-term study of more than a thousand women with PCOS, Futterweit discusses• what PCOS is and how it affects your body• what to eat and how to exercise to control PCOS• all the treatment options, including the latest drug therapies• how to reverse PCOS-induced infertility and restore healthy skin and hair• resources for preventing, diagnosing, and treating PCOSThis comprehensive guide contains everything women need to know about PCOS—from identifying warning signs and seeking a diagnosis to finding emotional support in recovery—to regain their health and resume their lives.

    Sky’s unscrupulous means of getting by haven’t caught the attention of the owners of the club who just happen to be the biggest crime family in LA, the Kasabian Cartel – at least not yet. Unknown to Sky, there’s drama unfolding behind the scenes in her personal life as her boyfriend Blade’s lies slowly start to unravel, as well as his secrets – like the fact that he is engaged to another woman. Meanwhile, Sky’s crazy baby daddy who is behind bars on drug charges is up for parole and plans to come home to reclaim what’s his. Just when you thought things couldn’t get more complicated, Sky’s childhood friend Ryzen who has secretly carried a torch for her is reunited with her after sixteen years. He is determined to finally speak up and confess his feelings, despite the fact that Sky doesn’t even remember who he is. Things aren’t any better for Zuri as she and her serial cheater of a man Flex are constantly at odds with each other as their relationship grows more and more toxic, and she’s too stubborn to quit while she’s ahead. Will their “struggle love” be her undoing? Or can he change before it’s too late? If you enjoyed “When a Rich Thug Wants You”, you’ll love this African American urban romance that’ll have you flipping through pages as drama and scandals endlessly unfold.

    They built lavish villas designed by the best Beaux Arts–style architects of the time, including Richard Morris Hunt, Charles McKim and Robert Swain Peabody. America’s elite delighted in referring to these grand retreats as “summer cottages,” where they would play tennis and polo and sail their yachts along the shores of the Ocean State. The coachman had an important role as the discreet outdoor butler for Gilded Age gentlemen—not only was he in charge of the horses, but he also acted as a travel advisor and connoisseur of entertainment venues. From the driver’s seat, author and guide Edward Morris provides a diverse collection of biographical sketches that reveal the outrageous and opulent lives of some of America’s leading entrepreneurs.

    Dietz, the New York Times bestselling author of the America Rising novels, comes RED DRAGON, the third book in the Winds of War series following RED FLOOD. World War III is a few months month old. After attacking, and sinking the Destroyer USS Stacy Heath, the Chinese seize control of Nepal and Bhutan and push into India where the Allies manage to stop them. But for how long? Pakistan is attacking from the north--and China is preparing for the "big push” from the east. Worse yet, China’s Ministry of State Security has orders to assassinate the Dalai Lama, rather than run the risk that he will inspire a Buddhist rebellion in Tibet. As a team of assassins close in on the Dalai Lama, Green Beret Captain Jon Lee and his men are behind Chinese lines in Nepal, battling to rescue a downed fighter pilot before enemy troops can capture him.   The entire subcontinent is at risk if the assassins succeed…  And, if the region falls, hundreds of thousands of people will die--even as millions more are lost to the Axis.  Together with a self-centered army doctor named Wendy Kwan, and a team consisting of both green berets and Gurkhas, it will be Lee's responsibility to navigate treacherous terrain--and prevent Chinese Agent Fan Tong and his special ops team from changing the course of the war.

    Expert advice from a registered nurse-midwife on caring for baby from birth through the first year of life.

    THIS IS REAL LIFE.The Unmumsy Mum writes candidly about motherhood like it really is: the messy, maddening, hilarious reality, how there is no ‘one size fits all’ approach and how it is sometimes absolutely fine to not know what you are doing. The lessons she's learnt while grappling with two small boys – from birth to teething, 3am night feeds to toddler tantrums, soft play to toilet training – will have you roaring with laughter and taking great comfort in the fact that it's definitely not just you...

    Civilization is in ruins. Cities have fallen. Shambling corpses wander the back roads and highways of America. Places of safety grow ever more rare as bands of survivors find themselves under siege. Even so, a handful have managed to hang on. Among these is Jacob Thornton who, along with a small group of friends, has built a home in the wilderness. Isolated and protected by thick walls, they made it through the early, dreadful months and the harsh winter that followed. Wanting more, the group decides to seek out others in the hope of bolstering their numbers and creating a true community. Not all who have survived the change seek a return to normalcy. There are those who embrace the collapse and chaos. Most such men have since perished, but there exists a single unified force, an army crisscrossing the land attacking all they encounter, leaving nothing but battered, violated bodies in their wake. Guided by a shadowy prophet, these raiders have targeted those few settlements and outposts still standing.

    

    Find out what really happens behind the closed doors of labour rooms, on inpatient wards, during outpatients clinics and inside homes. Special Deliveries is filled with stories about home births, outdoor births, water births, hospital births and other life changing moments that will appeal to anyone with an interest in pregnancy and childbirth. Identifying factors and events have been altered so that all the stories within this book, although based on elements of factual midwifery practice, have been fictionalised in order to maintain the anonymity and / or confidentiality of those the author cared for and worked with throughout the years.