Gluten Free and Vegan Holidays: Celebrating the Year with Simple, Satisfying Recipes and Menus


Jennifer Katzinger - 2011
    It can be even trickier when you’re not, but a family member or close friend is. So what do you do when you want to prepare a gluten-free and vegan holiday dinner for eight? Turn to Gluten-Free and Vegan Holidays for help! Jennifer Katzinger, author of the popular Flying Apron’s Gluten-Free & Vegan Baking Book makes celebrating the holidays simple and stylish with seventy delicious, satisfying recipes for our most cherished holidays. Here you’ll find both sweet and savory gluten-free and vegan menus for Thanksgiving and Christmas feasts, for a romantic Valentine’s Day dinner for two, for springtime Easter and Passover celebrations, a 4th of July picnic, and many more. Whether you’re gluten-free and vegan or not, you’ll please the ones you love with these simple yet sophisticated and pleasing menus.

From Asparagus to Zucchini: A Guide to Cooking Farm-Fresh Seasonal Produce


Madison Area Community Supported Agriculture Coalition - 2004
    The book contains 420 recipes, including contributions from well-known chefs and supporters of the sustainable agriculture movement.

Suzanne Somers' Fast and Easy: Lose Weight the Somersize Way with Quick, Delicious Meals for the Entire Family!


Suzanne Somers - 2002
    Medical professionals are now saying what Suzanne and millions of Somersizers already know—the best way to fight the growing obesity epidemic in this country is a diet higher in proteins and real fats, and lower in sugar and carbohydrates.

The New Yiddish Kitchen: Gluten-Free and Paleo Kosher Recipes for the Holidays and Every Day


Simone Miller - 2016
    Packed with over 100 traditional Jewish foods plus bonus holiday menus, this book lets you celebrate the holidays and every day with delicious food that truly nourishes.Authors Simone Miller and Jennifer Robins have selected classic dishes—like matzo balls, borscht, challah, four different bagel recipes, a variety of deli sandwiches, sweet potato latkes, apple kugel, black & white cookies and more—all adapted to be grain-, gluten-, dairy- and refined sugar-free, as well as kosher. The book is a fun mix of new and old: modern with the whole-foods Paleo philosophy, and nostalgic with the cooking tips of Jewish grandmothers just like your own bubbe.So when you’re craving your favorite Jewish foods, don’t plotz! Simone and Jennifer have got you covered with simple recipes for delicious Yiddish dishes you can nosh on all year long.

The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage PCOS, and Prevent Prediabetes


Tara Spencer - 2016
    Now she combines her experience and expertise to help you overcome the physical and emotional effects of your condition with a holistic 4-week meal plan and cookbook. Millions of people are diagnosed with insulin resistance—yet too often feel alone. If you’re looking for a natural approach, Tara’s practical insulin resistance diet and meal plan and compassionate, up-to-date advice will guide you toward reversing your insulin resistance—naturally. Lose weight, take control of your PCOS, rebuild your confidence, and embrace a healthier way of living, with: 100 easy-to-prepare recipes using clean, wholesome ingredients A sensible and affordable 4-week meal plan Self-compassion techniques for coping with stress Bodyweight exercises to boost your metabolism With The Insulin Resistance Diet Plan & Cookbook, you’ll take the first crucial step in reclaiming your health for the rest of your life.

Blue Jean Chef: Comfortable Under Pressure


Meredith Laurence - 2013
    By sharing tips, tricks and techniques with the QVC customers while equipping their kitchens with QVC’s professional Technique® and Blue Jean Chef® cookware, Meredith has helped people become comfortable in their kitchens. Now, in this cookbook, Meredith gives you a wide variety of delicious recipes for the pressure cooker, so you can get meals on the table in one third of the time it would normally take. Her recipes, tips, and techniques will help make any cook more Comfortable Under Pressure. With 125 recipes and over 100 tips and explanations, Blue Jean Chef: Comfortable Under Pressure will help you create delicious meals while becoming more versatile and at ease with your pressure cooker. Don’t let the pressure get to you! Get Comfortable Under Pressure!

Paleo for Beginners: A 14-Day Paleo Diet Plan for a Simple Start to the Paleo Diet


Marc Morris - 2014
     It has been proven that if you are new to the Paleo Diet, the best way to get started and stay on track is to start with a Paleo Diet Plan. That is where this 14-Day Paleo Diet comes into play. We designed the meals so that they are simple to make, healthy, and delicious. Here Is a Sample of What's Inside: Saturday Breakfast: Scrambled eggs and sausage Snack: Kale smoothie Exercise: 20 minutes low intensity aerobics Lunch: Ahi tuna salad Snack: Pear or apple Dinner: Sweet chilli tilapia Wednesday Breakfast: Fruit salad and mixed nuts Snack: Paleo (gluten free) Chicken fingers Exercise: 15 minute slow paced walk Lunch: Bacon and egg cups Snack: Green tea sweetened with raw honey To Get Started, Scroll Up To The Top Right And Click The "Buy Now" Button. Tags: Paleo, Paleo diet, Paleo for beginners, Paleo cookbook, Paleo recipes, Paleo slow cooker, Paleo breakfast, Paleo lunch, Paleo diet cookbook, Paleo diet plan, paleo diet for beginners, paleo diet for athletes, paleo diet recipes, paleo diet desserts, paleo diet solution, paleo diet kindle, diet, diet books, diet books for women, dash diet, ketogenic diet, mediterranean diet, weight loss, weight loss motivation, weight loss for women, weight loss tips, weight loss smoothies, weight loss stories, weight loss books

Now Eat This! Diet


Rocco DiSpirito - 2011
    Award-winning celebrity chef Rocco DiSpirito changed his life and his health-without giving up the foods he loves or the flavor. He has lost more than 20 pounds, participated in dozens of triathlons, and-after an inspirational role as a guest chef on The Biggest Loserchanged his own diet and the caloric content of classic dishes on a larger scale. In The Now Eat This! Diet, complete with a foreword by Dr. Mehmet Oz, DiSpirito offers readers a revolutionary 2-week program for dropping 10 pounds quickly, with little effort, no deprivation, and while still eating 6 meals a day and the dishes they crave, like mac & cheese, meatloaf, BBQ pork chops, and chocolate malted milk shakes. The secret: Rocco's unique meal plans and his 75 recipes for breakfast, lunch, dinner, dessert, and snack time, all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. Now readers can eat more and weigh less-it's never been so easy!