Lang has put her valuable knowledge into these pages. With this book in your hand, you are on your way to putting your health first and setting your baby up for lifelong wellness.- -JESSICA ALBA, co-founder of The Honest CompanyGood For Baby, Good For YouDr. Jennifer Lang has worked for decades in support of maternal and infant health. As an OB-GYN, activist, and mother herself, she knows the importance of pre-natal nutrition to mother and baby and how overwhelming all of the information available can be. The Whole 9 Months is your all-in-one pregnancy book to answer the questions you'll have at every trimester. Through simple nutritional guidelines, up-to-date pregnancy research, and real mom-to-mom advice, you'll discover how easy it can be to make good food choices for your body while growing a healthy, happy baby.This invaluable pregnancy nutritional guide contains:Information on essential baby-building nutrients, daily consumption needs, and where to find them in foodsMore than 100 quick and easy recipes for a variety of diets--including vegetarian, vegan, and gluten-free--with nutritional information for each recipe Suggestions and swaps (and other helpful tricks) to combat nausea and cravings Eating guides that outline what to eat (or not) while pregnant, best food choices if you have gestational diabetes, foods that stimulate breast milk production, and much more!-Eating for two- is the most important eating that you'll ever do--and The Whole 9 Months is the most comprehensive pregnancy book to help you do it right.

    But a few brave souls struck out into that desolate wilderness, desperate to free themselves from the restrictions of the civilized world…KING OF THE MOUNTAIN: Nathaniel King doesn’t need much incentive to escape the confining, bustling city of New York. When his uncle starts spinning tales of a great treasure hidden in the wilderness, Nathaniel finds the lure of the West impossible to resist. Nathaniel’s trail leads from danger to danger, and into the uninhabited Rocky Mountains. If he can survive, Nathaniel will unearth a treasure far more valuable than he ever imagined.LURE OF THE WILD: Nineteen-year-old Nathaniel King and a rugged mountain man named Shakespeare McNair are headed to a rendezvous of trappers and fur traders in the Rocky Mountains. But hostile Utes and Blackfeet Indians pursue them relentlessly, determined to have their scalps. Despite the protection of a friendly band of Shoshone, Nathaniel and his companion risk the loss of their freedom…and their lives.

     Society offers little to educate the public or de-stigmatize the problem of addiction.I Love You More is distinct and unique from other books on the market on addiction as it is meant to be an emotional education on the family systems affected by addiction using three, fictional short stories, all with very different endings.These three powerful stories have common threads of hope, pain, mistrust, grief, worry, change, acceptance, belief, and the constant presence of varying levels of sanity across a broad spectrum.I Love You More offers insight into the various perspectives and experiences of family members who have dealt with the harrowing disease of addiction.  The goal of this book is to be the conduit that allows you to enter the body and mind of a substance abuser and their family, to see the world through their eyes as they navigate their way through one of the most heart-breaking and gut-wrenching hardships they will ever face.The author, Blake Cohen, is a recovering alcoholic and addict himself for multiple years. He has a bachelor’s degree in psychology and is a Certified Additions Professional.  He currently works in the field of substance abuse treatment in the position of National Outreach Manager. Blake’s role allows him to be of assistance to families, and their loved ones, as they begin their journey into recovery. Blake is also a public speaker using his experience and education to help bring understanding to the public regarding the disease of addiction.From mothers to fathers to siblings to aunts and uncles to grandmothers and grandfathers, as well the individuals struggling themselves, these stories contain emotional tidbits from the author’s years in the treatment field, interviews with families, and his own personal experiences.The hardest thing for a person to do is watch a loved one slowly kill themselves while you standby; unable to do anything about it.  For the family, addiction is frustrating, heart-wrenching, exhausting and time-consuming.  It can lead to bouts of anger followed by bouts of hysteria.  It can leave you bed-ridden and paralyzed by insurmountable sadness and depression. Although we cannot make our loved ones better, we can learn to take care of ourselves through it all. This book is emotional support for anyone and everyone whose lives have been touched by addiction.

    Billy Dexter is the point man, the finisher. For years they were the most sought-after hit team in the country.Until Dex stopped killing.But when the woman he loves is in trouble, Dex discovers that murder is an easy habit to return to—for him, it’s as natural as breathing.A short story from the author of THE BLADE ITSELF and GOOD PEOPLE.* This story appears in the collection SCAR TISSUEMarcus Sakey is the author of four novels, three of which are in development as feature films. He has been nominated for or won an Anthony, Barry, Macavity, Strand Critic’s Circle, Reader’s Choice, Crimespree, Dilys, Crime Shot, Romantic Times, and ITW Thriller Award. Praise for Marcus Sakey: "The new reigning prince of crime fiction." - Chicago Tribune "An astoundingly good writer." - San Jose Mercury News "Crime drama for the 21st century." - National Public Radio

    I have no idea if it is part of the dream, a hallucination, or reality. It talks of children, bringing news of a girl called Grace who loves me very much and a new baby boy called Freddie, who apparently needs me to get better... It stirs a part of me, even in my coma, reminding me that I'm thirty-eight and in love with the most beautiful woman in the world. It tells me that one third of me is gone but what's left is enough; that the thing is, above all, to survive.' When Tom Ray put his young daughter to bed one chilly December evening, he had everything he could ever want - the house of his dreams, a beautiful wife and a second baby on the way. By the next morning all of this was in jeopardy as Tom succumbed to the devastating illness that is sepsis.Starfish tells Tom and Nic Ray's truly inspirational story of their life before, during and after the illness which claimed Tom's lower arms, legs, and a portion of his face. Heart-breakingly honest and affecting, their story charts the devastating effects of Tom's illness, Nic's heroic struggle to cope and, ultimately, the love and hope that has held their family together in the ensuing years. A tragic yet beautiful tale of a couple whose love is tested to its limit after their perfect life falls apart in a single moment.

    She shares with her father a love of America, his ideals, and his dream for the future. But she wants more to be the first female president.Golden boy Richard Kane was born into a life of luxury. The scion of a banking magnate he is successful, handsome, and determined to carve his own path in the world-and to build a future with the woman he loves. With Florentyna's ultimate goal only a heartbeat away, both are about to discover the shattering price of power as a titanic battle of betrayal and deception reaches out from the past-a blood feud between two generations that threatens to destroy everything Florentyna and Richard have fought to achieve.------After years of great sacrifice and deep personal tragedy, Florentyna Kane’s has finally become the first woman president in America. But on the very day that she is sworn into office, powerful forces are already in motion to take her life.The FBI investigates thousands of false threats every year. This time, a reliable source has tipped them off about an assassination attempt. One hour later, the informant and all but one of the investigating agents are dead. The lone survivor: FBI Special Agent Mark Andrews. Now, only he knows when the killers will strike. But how can he alone unravel a ruthless conspiracy—in less than one week? The race to save the first woman president begins now…

    

    While London is beginning to swing, George Horsfield has settled into a stultifying routine - pushing paperwork around at the War Office on behalf of the fading British Empire, then catching the 5.27 home from Waterloo for twin beds and Ovaltine. Until a case of mistaken identity leads him into a world of Russian spies, cash-stuffed envelopes and call girls who aren't what they seem...This elegant short story, imbued with the mordant wit and seamless period detail that characterise John Lawton's work, shows once again why 'Lawton's up there with Philip Kerr and Alan Furst. Yes, he's that good.' (The Sun)

     The Celts were spread through out Ireland and Scotland, men and women of power and determination, and in the pages of this limited edition collection, you'll find an explosion of legendary Celtic passion. Through the mists of time, these tales bring forth the very best in Celtic historical romance. In this collection, you will find: The Darkland: An Irish legacy knight serves a wicked lord with a terrible secret. Echoes of Ancient Dreams: A Dark Ages Irish king is transported to modern times and back again. Swords and Shields: An English knight and his Scots-born wife battle against family secrets and hatreds. Guardian of Darkness: A Scots captive, an English knight, and a story of great sacrifices and great love. Enjoy this collection while it lasts!

    It was the diet plan which empowered people to lose weight quickly. The Daily Mail called it “The biggest diet revolution since the Atkins” and their parent paper, the Mail on Sunday said it’s “The only diet plans you'll ever need”. For the Radio Times it was simply “The diet that works”. The Guardian noted that 5:2 is "A modern phenomenon...it sometimes seems as if every other person you meet is following [it]" The 5:2 diet was lauded by the media as the final answer to the western world’s dietary challenges and obesity epidemics. It was the diet to end all diets. Simple, part-time, flexible, hugely healthy and massively effective. But what if there is a way to upgrade the diet which received such plaudits? What if there is a way to make it work better?What if there was a way to ratchet up the health benefits, the anti-aging benefits, the weight loss benefits and the overall effectiveness of the diet? In this book, Eric Blackburn introduces the revolutionary eating protocol which is set to be the breakout diet of 2015. In this short guide, you’ll learn Why the 5:2 and other Intermittent Fasting techniques are not actually fasting at all – and why the benefits are thus overplayed How eating one large meal a day better mimics how our ancestors lived Learn why OMAD has been ‘secretly’ used by Hollywood diet gurus, cover models and athletes as a weapon for getting in shape fast Learn the 7 principals to make the OMAD diet effortlessly work for you Why you don’t need to count calories or macro nutrients on the OMAD diet – making it a simple lifestyle choice Vs. a yoyo diet plan The myth of ‘three meals a day’ and how it was cooked up by marketing men to sell you breakfast cereal Learn how OMAD can help you reduce aging, by down regulating ‘bad’ cell proliferation Learn how OMAD can help you avoid or beat some of the biggest ‘killer’ diseases in the western world Learn how OMAD helps boost your mental clarity

    Peterson ATTENTION: You can now buy the paper back version of this book at the current reduced price of $6.99 and get the kindle version at a discounted price of $0.99 instead of $2.99 using our Kindle Matchbook program cheers! Jordan B. Peterson's "12 Rules for Life" is quite the thought-provoking read. The Canadian clinical psychologist puts forth his ideas about personality, being, existence; the interconnectedness of order and chaos, two forces evident in all of life; the gender roles assignment discourse; the source of the world's greatest evils, and many other controversial topics. It is refreshing, and sometimes confusing, how he weaves biblical accounts and characters into the telling of his stories. But what might raise the hairs of most are his views on political correctness regarding postmodernism, white-privilege, cultural appropriation and everything in between. One thing is clear about Peterson. He is a man unapologetic of his views, which are largely unpopular, closely conservative, and politically incorrect.This book contains a comprehensive, well detailed summary and key takeaways of the original book by Jordan B. Peterson. It summarizes the book in detail, to help people effectively understand, articulate and imbibe the original work by Peterson. This book is not meant to replace the original book but to serve as a companion to itContained is anExecutive Summary of the original book Key Points of each chapter and Brief chapter-by-chapter summariesTo get this book, Scroll Up Now and Click on the "Buy now with 1-Click" Button to Download your Copy Right Away!Disclaimer: This is a summary, review of the book 12 Rules For Life and not the original book.

    But there was nothing inherently special about them! They only knew to abide by an ancient rule of nature. Nature, in turn, rewarded them with strength, agility, and health.Your lifelong health is largely determined by what goes on inside your body at the microscopic level. Every meal you eat, beverage you drink, and moment of exertion or rest impacts your internal machinery. With the right intake of food, regular exercise, and an occasional break from both, your body begins to experience autophagy. And that is what this book is going show you!This book will teach you about: What is Autophagy and how it works How to age slower and be vigorous throughout your life Which foods make you live longer and build muscle How to promote health and longevity with intermittent fasting the various ways to fast the weight loss effects of fasting How to use autophagic processes to delay or prevent signs of aging Autophagy mistakes to avoid This manual is for everyone who values their life and health. It is for who is young and old alike who value healthy living and would like to keep their bodies and immune systems resilient to all forms of disease attack. The teachings of this manual are your ticket to a long, good life, without the fear of your body failing you any time soon. Buy this book right now and invest in your own health. You don’t have a second to lose! Just Click on “Buy now button” And Start Your Journey Toward a Healthier You Today!

    Eyes wide open. I was standing at an open window, staring at the dizzying curve of Riverside Drive, five floors below. I’d stopped, somehow, poised, about to jump.Growing up the good girl in an Irish American family full of drinkers and terrible sleepers, Kathleen Frazier was twelve when her seemingly innocent sleepwalking turned dangerous. Over the next few years, she was a popular A+ student by day, the star of her high school musical. At night, she both longed for and dreaded sleep.Frazier moved to Manhattan in the 1980s, hoping for a life in the theater but getting a run of sleepwalking performances instead. Efforts to abate her malady with drinking failed miserably. She became promiscuous, looking for nighttime companionship. Could a bed partner save her from flinging herself down a flight of stairs or out an open window? Exhaustion stalked her, and rest and love were seemingly out of reach.This is the journey Frazier illuminates in her intimate memoir. While highlighting her quest to beat her sleep terrors and insomnia, this is ultimately a story of health, hope, and redemption.

     Ray Tokes is challenging big pharma as well as the tobacco industry by putting fiction to rest with a fistful of facts about CBD and what it is as a medication. Ray Tokes evolves the conversation from his first book The Revolutionary Cannabidiol and answers the challenging questions about CBD such as: What is CBD? - Ray Tokes gives an informative summary about what CBD is and isn't. What does CBD stand for? - Most people know what it is, but what does it mean? Where does CBD come from? - An in-depth look into CBD. What Are the Benefits of Using CBD? - Are there benefits to CBD? Why is CBD so good for the body? - How are cancer patients able to use CBD? What is the Difference between CBD and THC? - Learn the differences between CBD and THC. What is the Difference between CBD and CBN? - A look at CBD and CBD. Is CBD Legal Everywhere? - The legality of CBD. Is CBD Really as Special as They Say? - Ray Tokes addresses the power of CBD. Why Does CBD Work as a Medication? - Learn how CBD works to help cancer patients. What is the Difference between Medical Marijuana and CBD? - Learn about the differences between Medical Marijuana and CBD. Is THC or CBD the Best Option? - Ray Tokes addresses the variety of options available. What Can CBD Be Used For? - Ray Tokes goes into length about the healing properties of CBD. What is CBD E-Liquid? - Find out what CBD E-Liquid is. What is the Future of CBD? - The future surrounding the debate and legality around CBD.

    She is his son's nanny, a 23-year-old virgin, and a guileless ingenue to boot...WHAT IF IT'S LOVE (Dante Rossetti Winner)When the hottest man in Paris - Rob Dumont - shows interest in geeky, introverted heiress Lena, she suspects something fishy... And so she should.AMANDA'S GUIDE TO LOVE (Kindle Scout Winner)One snooty career girl who worships Perfection. One handsome gambler who worships Freedom. One wild night that changes everything... ~ PRAISE FOR ALIX NICHOLS"Written in the spirit of pure pleasure, and it delivers just that." -- Kirkus Reviews"Exceptionally entertaining."-- Readers' Favorite"The numerous twists and turns will keep you hanging off the edge of your seat, and the magical setting in France will reel you in all the way up till the magnificent finish." -- RT Book Reviews"No one does contemporary romance like this, with the warmth and love of family and friends as well as the naughty sexy romance, all steeped in the inimitable charm of Paris." -- Melanie S."Engaging, witty, romantic ... kept me involved and wanting more." -- A Wonderful World of Words"Sexy and humorous - highly recommended." -- Perri Stephens​~ Grab this bundle now because you'll save 50% -- or 3 Kindle Unlimited borrows -- over downloading each book individually!