Author Donna Moreau was the daughter of one such waiting wife, and here she writes of growing up at a time when The Flintstones were interrupted with news of firefights, fraggings, and protests, when the evening news announced death tolls along with the weather forecasts. The women and children of Schilling Manor fought on the emotional front of the war. It was not a front composed of battle plans and bullets. Their enemies were fear, loneliness, lack of information, and the slow tick of time. Waiting Wives: The Story of Schilling Manor, Home Front to the Vietnam War tells the story of the last generation of hat-and-glove military wives called upon by their country to pack without question, to follow without comment, and to wait quietly with a smile. A heartfelt book that focuses on this other, hidden side of war, Waiting Wives is a narrative investigation of an extraordinary group of women. A compelling memoir and domestic drama, Waiting Wives is also the story of a country in the midst of change, of a country at war with a war.

    In his latest book, he draws on what he learned from his own ten-year journey as well as from coaching thousands of others to walk you through the seven stages to discovering and doing meaningful work. Relevant to any job or industry, you’ll learn step-by-step how to:1. Get Clear on the work you were uniquely made to do and why.2. Get Qualified to do the work you were created for.3. Get Connected with the right people who can open the doors to your dream.4. Get Started by overcoming the emotions and mistakes that often hold people back.5. Get Promoted by developing winning habits and traits.6. Get Your Dream Job by doing work you love and accomplishing results that matter to you.7. Give Yourself Away by expanding the dream to leave a legacy.This is your moment. You are needed, and you were made to contribute. It’s time to exit the daily grind and use your talents to start living your dream once and for all.

    This potato diet simply called for one to eat nothing but potatoes for a few days at a time, promising that fat men become as “lean as they ought to be.” One hundred and sixty-seven years later, we are fatter and sicker than ever, but the potato diet still works. Potatoes contains natural drug-like agents that affect inflammation, hunger, insulin, sleep, dreams, mood, and body weight. The potato is the best diet pill ever invented. The potato hack is a short-term intervention (3-5 days) where one eats nothing but potatoes. This short mono-food experiment will strengthen your immune system and provide you with all of the nutrition you need to remain energetic, sleep great, and, as a side-effect, lose weight. The potato hack will help you develop a new relationship with food, hunger, taste, and yourself. The potato hack is not just for the overweight. As noted in 1849, anyone with digestive complaints who follows an all-potato diet for a few days at a time will find their digestion improves greatly. Modern science shows that simple diets high in fiber create an intestinal microbiome that is highly diverse and stable. This diversity and stability is lacking in most people and leads to digestive complaints like Gastroesophageal reflux disease (GERD), Irritable bowel syndrome (IBS), Inflammatory bowel disease (IBD), and Small intestinal bacterial overgrowths (SIBO). The "modern dyspeptic gut" affects millions of people and costs billions of dollars annually. The answer might be as simple as 3-5 days of potatoes. You don't need this book to do the potato hack. Just eat potatoes until full every day for 3-5 days. It really is that simple! This book explains the science behind the potato hack, some variations on the basic hack, recipes, and what to do if it does not work as advertised. Also found in The Potato Hack is a comprehensive review of resistant starch, gut health, potato history, and a growing guide for those that want to grow their own. Most of the photography throughout the book was done by award-winning photographer, Ann Overhulse. The artfully photographed potatoes found on the cover and on 30 pages within are well worth the full price of the book. Guaranteed that after reading The Potato Hack, you will never look at potatoes the same.

    Now, Vitamix has created a gorgeous companion cookbook to help you enjoy the benefits of a whole foods diet. Here are more than 200 simple, scrumptious, easy-to-prepare recipes that use a blender—most taking less than thirty minutes.The chefs at Vitamix believe that the only way to make lasting, healthy changes to your diet is to enjoy the food you eat. With The Vitamix Cookbook they’ve created mouthwatering food you’ll want everyday: breakfast and brunch, including smoothies, breakfast mains (muffins, breads and scones), pancakes, waffles, egg dishes soups and sides (amazingly, the Vitamix heats the soup while blending it, making it table ready in less than ten minutes!) entrees, including wraps and sandwiches, burgers, pizza, pasta, poultry, meat and seafood sauces and dressings drinks, including nut milks, juices, and even cocktails desserts, including sorbets, ice creams, milkshakes and baked desserts Throughout The Vitamix Cookbook, you’ll find helpful sidebars with inspiring stories of people who have improved their health using their Vitamix, as well as tips for a nutritious whole foods diet.

    

    When Fisher disappeared from public view, Waitzkin's interest waned--until his own son Josh emerged as a chess prodigy.Searching for Bobby Fischer is the story of Fred Waitzkin and his son, from the moment six-year-old Josh first sits down at a chessboard until he competes for the national championship. Drawn into the insular, international network of chess, they must also navigate the difficult waters of their own relationship. All the while, Waitzskin searches for the elusive Bobby Fischer, whose myth still dominates the chess world and profoundly affects Waitzkin's dreams for his son.

    She documents her early days in the Democratic Party and the Democratic Alliance, at a time when the party was locked in a no-holds-barred factional conflict. And she chronicles the intense political battles to become mayor of Cape Town, leader of the DA and premier of the Western Cape, in the face of dirty tricks from the ANC and infighting within her own party.This is a story about political intrigue and treachery, floor-crossing and unlikely coalitions, phone tapping and intimidation, false criminal charges and judicial commissions. It documents Zille’s courageous fight against corruption and state capture and her efforts to realign politics and entrench accountability. And it describes a mother’s battle to raise children in the pressured world of South African politics.This book is as frank, honest and unflinching as Helen Zille herself, and will appeal to anyone interested in the story of South African politics over the past fifty years.

    This interactive workbook offers creative solutions, cutting-edge therapies, and allows owners to customize a program for each individual dog.Topics include:- The role of management, nutrition, and exercise- Creative management solutions- Ways to build canine confidence- Step-by-step behavior modification protocols- Alternative therapies that can prove invaluable- Whether pharmacological intervention might help- How to put it all together in a customized planAlso included are real-life stories from experts telling how they handled separation issues in their clients' dogs and their own dogs.Testimonials:"Yet another beautifully written book by Nicole Wilde. Nicole combines her expertise in behavior modification with easy to follow guidelines, useful resources, and alternative remedies. This book will be extremely helpful to any owner of a dog with separation issues.” - Ian Dunbar, Founder of the Association of Pet Dog Trainers“As someone who (long ago) dealt first hand with a dog who had severe separation anxiety, I wish that way back then I'd had the information contained in Nicole Wilde's gentle and compassionate book, 'Don't Leave Me!' Holistic, thoughtful and clear, 'Don't Leave Me!' offers solid practical information for owners struggling with how best to help a dog suffering from separation anxiety. Wilde's own experience with S/A, combined with her professional expertise, is behind her understanding of all she discusses and recommends. Options range from time proven behavioral modification to psychotherapeutics to some promising new nutraceuticals and even pressure wraps, and how best to decide which combination of options may be most effective. Highly recommended, this book is a gift for those trying to help the dogs." - Suzanne Clothier, author, And Bones Would Rain from the Sky

    Two serious heart attacks and open-heart surgery had taken away most of the good things he had in his life. But then a golden retriever named Dakota, who had been rescued from death himself, came to help Mike with his rehabilitation recovery. This is the story of how Dakota became Mike's protector and best friend, saving Mike's life several times.

    Instead Lay Me Down, a former racehorse, walked right up that ramp and into Susan’s life. This gentle creature??—??malnourished, plagued by pneumonia and an eye infection??—??had endured a rough road, but somehow her heart was still open and generous. It seemed fated that she would come into Susan’s paddock and teach her how to embrace the joys of life despite the dangers of living.An elegant and often heartbreaking tale filled with animal characters as complicated and lively as their human counterparts, this is an inspiring story of courage and hope and the ways in which all love??—??even an animal’s??—??has the power to heal.

    With the officiating trend on the rise, novice officiants need a resource to guide them. In The Wedding Officiant's Guide, interfaith minister Lisa Francesca breaks down the entire officiating process, from becoming an ordained officiant and interviewing the couple to drafting and performing a moving ceremony. Written in an engaging and friendly tone, and featuring empowering advice, suggested readings, stories and lessons learned from new officiants, and practical tips from wedding planners, this inviting handbook will help new officiants write and deliver a wedding ceremony that fulfills marriage laws, delights guests, and honors the marrying couple.

    She s not particularly religious and (she ll be the first to point out) her voice isn t exactly the stuff of legend, but like thousands of other amateur chorus members throughout this country and the world, singing with other people makes her happy. As Horn relates her funny and profound experiences as a choir member, she treats us to an eclectic history of group singing and the music that moves us, whether we re hearing it for the first time or the hundredth; the dramatic stories of conductors and composers; and discoveries from the new science of singing, including the remarkable physical benefits of song. Life can be hard, battles continue to rage all around us, and by midlife most of us have had our share of disappointments. Here is the unexpected story of one woman who nevertheless has found joy and strength in the weekly ritual of singing some of the greatest music humanity has ever produced.

    Whether asking “what is a recipe?” or declaring death to the “guilty pleasure,” Nigella brings her wisdom about food and life to the fore while sharing new recipes that readers will want to return to again and again.Within these chapters are more than a hundred new recipes for all seasons and tastes from Burnt Onion and Eggplant Dip to Chicken with Garlic Cream Sauce; from Beef Cheeks with Port and Chestnuts to Ginger and Beetroot Yogurt Sauce. Those with a sweet tooth will delight in desserts including Rhubarb and Custard Trifle; Chocolate Peanut Butter Cake; and Cherry and Almond Crumble.  “The recipes I write come from my life, my home,” says Nigella, and in Cook, Eat, Repeat she reveals the rhythms and rituals of her kitchen through recipes that make the most of her favorite ingredients, with inspiration for family dinners, vegan feasts, and solo suppers, as well as new ideas for cooking during the holidays.

    No matter what training method or techniques you use with your dog, the training is unlikely to be optimally successful unless it is predicated on an understanding of the dog's true nature. Dogs need food, water, exercise and play, rest, veterinary care -- the basics. But since dogs naturally want to be led, they also need focused and compassionate guidance. Through abundant stories and case studies, the authors reveal how canine nature manifests itself in various behaviors, some potentially disruptive to domestic accord, and show how in addressing these behaviors you can strengthen the bond with your dog as well as keep the peace. The promise of this book is that, especially in an ever-accelerating world filled with digital distractions, you can learn from your dog's example how to live in the moment, thereby enriching your life immeasurably.

    Best mates since they met on their first day at uni, Anthony Bennett and James Carroll both dreamed of working with animals from the time they were knee high. Little did these down-to-earth country vets know their dreams would find them unlikely TV stars, their larrikinism and genuine affection for the people they meet and the animals they treat winning the hearts of Australians everywhere. Village Vets takes us back to their early years, from their hilarious escapades at university, to their intrepid adventures in the UK and the Australian bush, to setting up their own practice in an idyllic coastal town in New South Wales. But if you thought country towns were sleepy, think again. Anthony and James have done it all - operated on guinea pigs and euthanased fish; treated a horse that had lost its foot and fixed a prolapsed cow with a piece of polypipe. And then there was the day that involved four calvings, one severed artery, one fox-bait poisoning, one skewered kelpie, one snakebite and 480 kilometres of driving ...An Australian version of James Herriot's All Creatures Great and Small, Village Vets will by turns charm you, make you laugh out loud and bring a tear to your eye. Join Anthony and James as they take you on an unforgettable journey into the heartache and joy of life as country vets, who are so often up to their armpits in ... something!