At the start of the fourth and final lap was a pitch of rocky, loose trail that went straight up the face of a ski run.... My Swiss rival had been dismounting and running this climb while I stayed on my bike. On previous laps, I'd opened a little gap, so I knew this would be my chance. I attacked when Thomas got off again. He never caught me.... To ride that steep trail, I had to use five climbing techniques. There's no reason why you can't make them part of your arsenal, too."

    I was a successful surgeon. I had all this stuff. Why was my life falling apart? Why was I miserable? I needed to talk to someone, but the only person who would listen was my sister, Amy, and I wasn’t in the mood to have another Christ-sandwich shoved down my throat… Through raw and urgent storytelling, Dr. Tom Blee takes us through a small town hospital, an urban trauma center, an inner city murder scene, and the county jail - all as he comes to terms with his own need for healing. From a desperate moment on his knees in prayer to encountering life-changing miracles, we follow Tom as he learns what it means to follow Jesus. Brutally honest at every turn, How to Save a Surgeon shows the power of God as He works through Tom and the ragtag crew around him to bring impossible healing to those desperate to receive it.

    The subjects of criminal violence, self-defense, lethal force, mindset, firearms training and concealment have never been introduced so comprehensively in one place. Having successfully sold world-wide in its independently published and distributed paperback form, it is now available on Kindle. "A powerful, gripping, and self-reflective roller-coaster that's part cautionary tale, part how-to book on building the counterpart to the high-order predator, Varg makes no apologies for it being an in-your-face look at real violence from the perspective of that rare someone who can speak from deep personal experience, from both sides of the fence. In an industry littered with those often driven by ego, fantasy, and disconnected from reality, there are a vast number of people in this industry that NEED to read this. A book only an authentic leader in the industry could produce, fully-recommended. Read this book if you're serious about personal protection." D.P. Friesen, CLTP, Costa RicaVarg Freeborn is an author, fitness coach, violence educator and lethal force instructor widely known for his unique background in the violent criminal underworld. His breadth of experience is unmatched in criminal violence education and self-defense training.

    Government pamphlets and other prepping books tell you how to hold out through an emergency until services are restored. This book teaches you how to survive when nothing returns to normal for weeks, months or even years, including:   Practical water collection for drinking and hygiene Storing, growing, hunting and foraging for food First aid and medical treatments when there’s no doctor Techniques and tactics for fortifying and defending your home Community-building strategies for creating a new society

    Heinlein was sixty-six, at the height of his literary career; J. Neil Schulman was twenty and hadn't yet started his first novel. Because he was looking for a way to meet his idol, Schulman wangled an assignment from the New York Daily News--at the time the largest circulation newspaper in the U.S.--to interview Heinlein for its Sunday Book Supplement. The resulting taped interview lasted three-and-a-half hours. This turned out to be the longest interview Heinlein ever granted, and the only one in which he talked freely and extensively about his personal philosophy and ideology. "The Robert Heinlein Interview" contains Heinlein you won't find anywhere else--even in Heinlein's own "Expanded Universe." If you wnat to know what Heinlein had to say about UFO's, life after death, epistemology, or libertarianism, this interview is the only source available. Also included in this collection are articles, reviews, and letters that J. Neil Schulman wrote about Heinlein, including the original article written for The Daily News, about which the Heinleins wrote Schulman that it was, "The best article--in style, content, and accuracy--of the many, many written about him over the years." This book is must-reading for any serious student of Heinlein, or any reader seeking to know him better.

    The blast and rock fall which occurred one kilometre underground on Anzac Day, 25 April 2006, killed their fellow worker, Larry Knight, leaving their shift manager certain they were dead. Tony Wright's enthralling, often spine-chilling narrative begins with a masterfully rendered portrait of the small Tasmanian mining township where the drama unfolded, a township that revealed its deepest secrets to him. Full of portent, Bad Ground reads like a psychological thriller as it follows the many intriguing and moving developments surrounding its central characters and their families, above ground and deep below. Russell and Webb, who were wary colleagues before becoming trapped in a cramped and crushed cage, share explicit details of their gruelling 14-day ordeal. They give an uncensored account of the darkest first five days during which little hope was held finding them, dead or alive, and the profoundly changed world they re-joined when rescued via the tunnel that served as their lifeline for nine agonisingly slow days. Bad Ground sets a new standard for this genre. Beautifully crafted, complex and, in parts, explosive, in the finest storytelling tradition, Tony Wright has written a compelling yarn that will stay with you long after the event itself has been forgotten.

    BE PREPAREDBE SAFEFrom California earthquakes and Rocky Mountain wildfires to Midwest floods and Atlantic hurricanes, you can’t escape that inevitable day when catastrophe strikes your home town — but you can be prepared! Offering a simple DIY approach, this book breaks down the vital steps you should take into 101 quick, smart and inexpensive projects: #6 Make a Master List of Passwords#16 Calculate How Much Water You Need#33 Start a Food Storage Plan for $5 a Week#60 Make a Safe from a Hollowed-out Book#77 Assemble an Inexpensive First Aid kit#89 Learn to Cook Without Electricity#94 Pack a Bug-out Bag

    Despite so much personal loss in the national tragedy that was The Station Fire, Gina Russo offers readers an emotional story of hope and triumph that will amaze and inspire.

    These are the most tried-and-true methods based on Hawke’s 25- year career as a captain in the US Army Green Berets, founder of the survival training company Spec Ops Inc, and popular survival expert on a wide range of television shows. Geared to the untrained civilian, Hawke provides essential and easy-to-apply information on shelter, water, fire, food, survival psychology, first aid, tools, navigation, signaling, and basic natural phenomena. Hawke’s Green Beret Survival Manual gives every reader the tools necessary to survive the worst imaginable circumstance and make it out alive. With more than 200 how-to illustrations and complete survival-training information, this is the most useful and user-friendly survival book available.

    Access full-color pathology photos and illustrations, health history, examination steps for each body system, normal versus abnormal findings, lifespan and cross-cultural considerations, related nursing diagnoses, and summary checklists anytime you need them with this convenient clinical tool.Convenient, color-coded design helps you easily locate the information you need.More than 160 full-color illustrations clearly demonstrate important anatomy and physiology concepts, examination steps, and normal and abnormal findings.Age-specific developmental competencies highlight important considerations for pediatric, pregnant, and aging patients.Cultural competency icons alert you to relevant cultural distinctions you may encounter in the clinical setting.Abnormal findings tables provide fast access to key information on many frequently encountered conditions.Spanish-language translation chart helps you ensure accurate, effective examinations of Spanish-speaking patients.Bedside Assessment of the Hospitalized Patient chapter outlines the pertinent assessment steps specific to this patient population.New abnormal findings photos help you recognize and distinguish between abnormal conditions.Additional new full-color examination technique photos clarify exam steps for eyes, nose, mouth, throat, thorax, heart, neck, peripheral vascular, and pediatric exams. Updated evidence-based practice guidelines throughout the guide reflect the most current research and assessment practices.

    And if you’re a fan, then you probably recognize my face. Yeah, that’s right—I’m that guy you see at every UFC match, spinning around and roaring into the microphone and getting up in fighters’ grills. Okay, so I might not be the most subtle or refined announcer in the business. But I hope I communicate my passion for the sport in a way no other announcer does.    I’ll say it again: Passion. Because that’s what this book is about. In these pages, I want to tell you about the passion that first led me to bet everything on this sport of ours, way back when MMA was outlawed in half the country and there wasn’t a dime to be made on it. I want to tell you how that passion all started, with my larger-than-life father, a former Marine Drill Sergeant who, by the time I was ten, had taught me to play poker and blackjack, field-strip a Luger pistol blindfolded, and recite poetry. He was a man who thought nothing of confronting a group of thugs armed with nothing but his fists—and who expected the same strength and honor from his sons.  I want to take you inside the incredible brotherhood that makes up the UFC as nobody ever has before, to tell you about the bond we all share and the crazy times I’ve had over the years with guys like Randy Couture, Tito Ortiz, Chuck Liddell, BJ Penn, and Jon “Bones” Jones. I want to give you my Octagon-side insights on many of the big fights you remember, and just maybe, to tell you about a few memorable fights that took place outside of the octagon, too—from my own sparring match with a youngster named Royce Gracie back before the phrase “Mixed Martial Arts” even existed, to some other brawls you might’ve heard about.  And I want to tell you about the remarkable, late-life meeting with the celebrity brother I never knew I had—a brother whose existence my parents had never once breathed a word about!—that helped inspire me to chase my own dreams of standing up in the Octagon. Surprising stuff from the guy in the fancy tux, right? And that’s just the start. There’s a lot you don’t know about me yet. And now… IT’S TIME! I told you.

    The 1979 race began in perfect conditions, but was soon engulfed by the deadliest storm in the history of modern sailing. By the time it passed, the havoc caused was immeasurable, and fifteen sailors had lost their lives.It had been Nick Ward’s childhood ambition to sail in the Fastnet Race, and being asked to join the crew of the 30-foot yacht Grimalkin was a dream come true. But then the storm hit. Grimalkin was capsized again and again. With the skipper lost overboard, after hours of struggle three of the crew decided to abandon the boat for the liferaft. Nick and another crewmember, both unconscious, were left on the beleaguered yacht in the middle of the Irish Sea. Both were presumed dead. Gerry died a few hours later, and Nick was left to face the storm alone.

    In it you will find a variety of subjects that I consider essential if a person wants to be prepared for tougher times: -How to prepare your family, yourself, your home and your vehicle -How to prepare your finances so that you dont suffer what millions in my country went through -How to prepare your supplies for food shortages and power failures -How to correctly fight with a chair, gun, knife, pen or choke with your bare hands if required -Most important, how to reach a good awareness level so that you can avoid having to do all that These are just a few examples of what you will find in this book. Its about Attitude, and being a more capable person and get the politically correct wimp out of your system completely.

    It tells of Aldo’s miraculous healing and their supernatural journey since a car accident almost claimed Aldo’s life in 2004. The book contains journal entries in Aldo’s own handwriting wherein he warns the bride of Christ to be ready for the soon arrival of the King. During Aldo’s coma Jesus took him to heaven and hell. “Aldo rarely wanted to talk or write about hell. Jesus said he had to wait for the right time,” Retha explains. She goes on to say, “That time is now here. He recently told me Jesus said to him, ‘Aldo, tell My bride – BE PREPARED, I am coming soon.’” Aldo’s letters will open your eyes to the reality of heaven and hell and the implications of your choices here on earth. The book explains that the road of dying to self and living in Christ is what purifies the bride, and this can only be done if you walk by faith and not by sight – believing that God is who He says He is.

    When he became an adult, he set aside his comfortable urban life and lived entirely off the land to learn from the smallest and grandest of all things. In this riveting narrative that brings together epic adventure and spiritual quest, he shows us what extraordinary things the human body is capable of when pushed to its limits.In Epic Survival, written with Josh Young, coauthor of five New York Times bestsellers, Matt relays captivating stories from his life to show just how terrifying—and gratifying—living off the grid can be. He learns the secrets of the Tarahumara Indians that helped him run the 1,600-mile Pacific Crest Trail in just fifty-eight days and endure temperature swings of 100 degrees. He takes us with him as he treks into the wilderness to live alone for half a year, armed with nothing but a loincloth, a pair of sandals, a stone knife, and chia seeds. He recounts near-death experiences of hiking alone through the snowdrifts at the bottom of the Grand Canyon, and tells us about the time he entered a three-day Arabian horse race on foot—and finished third.Above all, Epic Survival is a book about growing closer to the land that nurtures us. No matter how far our modern society takes us from the wilderness, the call remains. Whether you’re an armchair survivalist or have taken the plunge yourself, Matt’s story is both inspiration and invigoration, teaching even the most urbane among us important and breathtaking lessons.