The Rain Barrel Effect: How a 6,000 Year Old Answer Holds the Secret to Finally Getting Well, Losing Weight & Feeling Alive Again!


Stephen Cabral - 2018
    

K-9 Outlaw


Charles Wendt - 2016
    While the sheriff conducts his investigation, Kelton begins to discover the small sleepy southern town by the interstate isn’t as quaint and innocent as it appears. The large bale of cash sealed in plastic found at the scene speaks to nefarious activities, and the idealistic young Kelton with his K-9 dutifully assists underfunded local law enforcement in getting to the bottom of things. Even when he realizes they aren’t telling him everything. But his discoveries make clear that his ingrained respect for authority and showing chivalry toward all is being taken advantage of by numerous shady characters trying to preserve their own legacies. Lawless lawmen and damsels not so distressed drive him to reexamine his values to decide which are still worth living by and how those apply in a world twisted by drugs, money, sex and power. Come take a gritty journey of suspense driven by deep desperate characters and soul ripping action. Join Kelton and Azrael settling on a moral course in a world where nobody is perfect and even evil is far from absolute, and making heroic strides in trying to do what is right. Let no one underestimate the unbreakable bond between a man and his dog. SPECIAL NOTICE I’m proud to be providing half of net royalties through September 30th 2016 to the Warrior Dog Foundation ( http://warriordogfoundation.org/ ). This great Non-Profit organization transitions K-9 heroes retiring from service with Special Operations Forces to their state-of-the-art kennel facility where they receive any needed physical or mental rehabilitation so they can live out their lives with dignity and grace. I’m not affiliated with their foundation, but couldn’t be happier to contribute.

Vegucation Over Medication: The Myths, Lies, And Truths About Modern Foods And Medicines


Bobby J. Price - 2018
     There was a time when food was our medicine, and the farmer our physician. But now industrialization has converted farms into factories, replaced produce for processed foods, and meat comes with just as many warnings as the drugs we are prescribed.  If we continue to embrace the Standard American Diet (SAD diet) and current health care system, this may be the first generation of parents to outlive their children.   The science and medical community are split 50/50 as to why we are so sick. One side is dogmatically attached to the theory that germs cause disease, so sickness is inevitable and can only be treated not cured. The other perspective is that we have a genetic predisposition to disease and that science & technology provide the solution. However, neither of these philosophies actually address the real cause of disease. Vegucation Over Medication bridges the gap by helping us understand the impact of nutrition on our health. Dr. Bobby Price provides actionable advice on how to prevent and even reverse many chronic diseases. The book dispels in shocking detail many of the myths and lies we’ve adopted as truths, such as the use of medications as our primary form of prevention. Dr. Price’s holistic approach to understanding the healing nature of our foods and bodies will empower you to cleanse, nourish, and RECLAIM YOUR HEALTH.   In this book you will learn: • Hidden dangers in foods and medicines • How to minimize or eliminate medications • The connection between disease and nutrition • The secrets of long-term natural weight loss • The real scoop on protein • Powerful natural alternatives to help restore the body • Guide to incorporating a plant-based lifestyle • Tasty plant-based alternatives to your favorite foods • How a plant-based diet improves energy, digestion, and sleep • How to reverse Type 2 Diabetes • Keys to normalizing blood pressure and cholesterol levels

The Fashion Sketchpad: 420 Figure Templates for Designing Looks and Building Your Portfolio (Drawing Books, Fashion Books, Fashion Design Books, Fashion Sketchbooks)


Tamar Daniel - 2011
    This fashion activity book is more than just a blank sketchpad with many additional features, including:• 420 figure templates, or fashion croquis*, in 20 fashion-forward poses to ensure your creations are proportional on the first try, saving time and energy• Templates are printed on heavy-stock pages with perforated edges for easy removal• An extensive illustrated garment glossary showing the distinguishing details between a caftan, a sheath, a maxi and so on.• A handy recommended reading section offering professional guidance• Best of all, the templates disappear when scanned or photocopied, so you'll never need to fuss with a light box or tracing paper!*A croquis is every fashion design specialist's secret weapon, and it can be yours with The Fashion Sketchpad. Designers, both aspiring and established, sketch over croquis figures to ensure their creations are proportional on the first try. Working with croquis provides a rapid-fire way to present your ideas to fashion design colleagues, admissions committees, or potential employers in a polished, professional format.If you're a fan of Project Runway, The Curated Closet, or Aimee Song's Capture Your Style, you'll love The Fashion Sketchpad.• Makes an inspiring gift for any expert or beginner fashion designer of any age• An essential tool for building a professional fashion portfolio that focuses on your striking designs

Skinny Liver: A Proven Program to Prevent and Reverse the New Silent Epidemic—Fatty Liver Disease


Kristin Kirkpatrick - 2017
    A healthy liver is essential to a fully functioning body, but our modern sedentary lifestyle and unhealthy eating habits can truly damage the liver--and damage our health overall.A silent health crisis is impacting one-third of the American population---nonalcoholic fatty liver disease (NAFLD). Because its symptoms often don't manifest until the liver is seriously compromised, many people are not aware that they are at risk. Did you know that if you have fatty liver disease, you are more likely to develop cardiovascular disease (heart attack and stroke), and potentially several devastating conditions such as liver cirrhosis and liver cancer? Did you know that fat is as dangerous as alcohol to the liver?Award-winning dietitian Kristin Kirkpatrick and hepatologist Dr. Ibrahim Hanouneh have teamed up for a life-changing program that will help you achieve optimal health. Skinny Liver's four-week program shares the steps you can take to get your liver health back on track, with everything from exercise to healthy eating and other lifestyle changes--along with delicious liver-friendly recipes. Written by two experts in the field and based on the latest research, Skinny Liver is an authoritative, easy-to-follow guide to health and wellness, not just for your most essential organ, but for your whole body.

Chasing the Dark


Sam Hepburn - 2013
    Killed in a hit-and-run car crash, along with someone he's never heard of. Angry and alone, Joe takes his dog for a late night walk. He finds himself at the gates of an empty mansion: a house of glass belonging to an old movie star. And it's here that Joe unlocks the dangerous mystery of what happened that night...

Soup Maker Recipes: 100 Delicious & Nutritious Soup Recipes For Your Soup Maker


Liana Green - 2016
    By making your own soup you control exactly what goes in. The soup recipes found in this book have been made in a Morphy Richards Soup Maker, but they can easily be made in any other soup maker, or even with a pot on a stove. Include an abundance of healthy ingredients that will do wonders for your health and well- being. Soups are a fantastic way to lose weight – they are usually high in fibre but low in fat and calories. In fact, I have included the calorie count of each of the 100 soup recipes found in this book. Why Get The Soup Maker Recipe Book? • Increase your energy levels and feel great about yourself • Improve your health • Look amazing with clear skin, vibrant eyes and be your perfect weight • Make economical meals – homemade soups are so much cheaper than shop bought ones! Make the very same recipes I have researched and tested out to; • Lose weight and look great • Improve mine and my children’s health. I never dreamt my hot dog crazy son would be requesting a vegetable soup for lunch! What Recipes Are Included? There is a soup recipe for everyone in this book. In fact there are lots for everyone! I’ve included classics like chicken soup, leek and potato soup, tomato soup, as well as more unique recipes. The following are a small taster of the 100 soup recipes included in the Soup Maker Recipe Book; Butternut Squash Carrot and Ginger Chicken and Asparagus Cauliflower Cheese Honey Roast Parnsip Caribbean Pumpkin Tomato and Basil Leftover Turkey Seriously Garlicky Chicken (it is!) Thai Green Curry Cod, Sweet Potato and Parsley

Sidney Sheldon Collection 6 Books Set


Sidney Sheldon - 2012
    Sidney Sheldon Collection 6 Books Set Book 1: Tell me your dreams Book 2: Morning, Noon & Night Book 3: The sky is Falling Book 4: Are you afraid of the dark? Book 5: Windmills of the gods Book 6: The best Laid Plans

500 Paleo Recipes: Hundreds of Delicious Recipes for Weight Loss and Super Health


Dana Carpender - 2012
    Unlike other diets which can incorporate fake, processed foods and artificial sweeteners, the Paleo diet is based on what our ancestors ate: meats and fish, nuts and seeds, and naturally grown fruits and vegetables. Low-carb queen and bestselling author Dana Carpender shows how to stay the Paleo diet course deliciously with 500 easy-to-prepare recipes for everything Paleo from appetizers, to main dishes, to desserts.

Restaurant Babylon


Imogen Edwards-Jones - 2013
    Why else do some chefs drive themselves crazy in pursuit of elusive Michelin stars, when in reality all they're doing is 'making someone else's tea'?Nothing is left to chance: the lighting, the temperature or even the cut of the salmon fillet. There's even a spot of psychology behind the menu. What do they want you to order? What makes them the most money? And why should you really hold back on those side dishes?In Restaurant Babylon, Imogen Edwards-Jones and her anonymous industry insider lift the lid on all the tricks of the food trade and what really makes this �90 billion a year industry tick. So please do sit down, pour yourself some heavily marked-up wine and make yourself comfortable (although we'll need that table back by 8.30 sharp).

Poole's: Recipes and Stories from a Modern Diner


Ashley Christensen - 2016
    Poole's is her master class in making the best foundational recipes and then turning these into exceptional sides, mains, and desserts--all inspired by the food at her James Beard award-winning restaurant, Poole's Downtown Diner. The ingredient-driven recipes range from beloved Southern favorites like Pimento Cheese, Buttermilk Fried Chicken with Hot Honey, and Dark Chocolate Pecan Pie to modern updates like Turnip Green Fritters with Whipped Tahini, the one-dish Pork Cassoulet with Pit Peas and Collards, and Zucchini Doughnuts with Marscapone.From the Hardcover edition.

Fashion Goes to the Dogs: A Kate Killoy Mystery - Suspense for the Dog Lover


Peggy Gaffney - 2015
     Could Not Put Book Down - 5 stars "Peggy's description of the dog show scene is perfect and twisting a plot into the NY show was artful. Love introduced, politely and with good manners, leaving the reader hopeful the relationship continues in the next book. Where does Dillon go now that he is a champion dog? Ah, wait, wait...there will be more books." Sandra M. McDonald Can't wait for the next in the series! 5 stars "This book is a pure delight! ... Peggy writes a good action story, gives great insight into the dog show world, and develops a lovely love story, all around a very strong woman with classic self doubts. What a nice, nice read!" Susan H. An enjoyable story. 5 stars "I like dog books, detective stories, mysteries, and just about anything written well. This one had all of that. Although I haven't met the author personally I know her by reputation in the dog world, so I wanted to see what she had done. Within a few chapters it drew me in. I wanted to know what was going to happen, and found I was beginning to like the characters, which is a big deal to me. Even the names she used were easy to read. Her character development is better than you expect from a first time novelist, and the plot is well thought out with surprises in the right places. I was trying to ration the book and read just a few chapters at a time, but when I started reading today I decided to ignore the world until I finished. It's that good. I haven't enjoyed a book as much as this in ages." Ron Manor. FASHION GOES TO THE DOGS Kate Killoy is an expert at two things; knitting design and dogs. She arrives in New York City to launch her first line of fashion knits and exhibit her champion Samoyed, Dillon, but instead is drawn into a foreign world of international intrigue and attempts on her life. She even finds a dead body on her fashion show’s runway. When this witty romantic suspense story begins, it’s February. Fashion week is winding down and the country’s best known dog show is gearing up for a week of activities. In steps twenty-four year old Kate Killoy who has been showing dogs since she the age of seven and is launching a career as a designer. She is ready to take the fashion world by storm – those fashionable who love dogs. She’s invited her dog breeding friends to model her line of Fancier Fashions, before they compete in the best known dog show in the country. However, when she arrives at the event hotel she finds a poster of herself she never posed for, an FBI agent ready to arrest her and a bitchy dog groomer upsetting all her models. Her Irish temper and New England stubbornness keep her going ‘til the attempts on her life start piling up to the point where the police complain she is ruining the year’s crime statistics. She needs help. Along comes Harry Foyle, a former math geek for the FBI, who offers to help.

Ted Allen: The Kindle Singles Interview (Kindle Single)


Tom Roston - 2015
    We first met the host of Chopped, All-Star Academy and other shows when he invaded homes as one of the “fab five” on Queer Eye for the Straight Guy in 2003. But who is this dapper, openly-gay, man in mod suits and Chuck Taylor sneakers? And what’s really happening on those Food Network sets? During an expansive conversation in his “stupid”-nice Brooklyn home, Allen talks candidly about the “filthy” things happening behind the scenes, why The New York Times should be ashamed for how it treated chef Guy Fieri, and what it was like coming out to his conservative, Christian parents. Allen was interviewed by veteran journalist Tom Roston, who also conducted the bestelling Ken Burns Kindle Singles Interview. A frequent contributor to The New York Times, Roston has also examined the sweet and salty world of food for Food Republic, tripping on Hawaiian Kava, uncovering the truth about the smell of Subway bread, and going on a fast-food fish filet binge that he still hasn’t recovered from. Cover design by Adil Dara.

Kids at War


E.A. Lake - 2014
    Times have worsened as the remaining fuel and valuable resources – fresh food and water – are long gone. Chances of recovery have all but disappeared; chances of survival seem grim. In a plan so backward, so unlikely to have any success, the militia of the Milwaukee area take a young nun, five teens, and a set of five “special packages” into the barren farmland of south-central Wisconsin. There, with little more than themselves for support, they are to live, to grow, and perhaps even prosper. Or maybe the militia has just removed a problem they chose not to deal with. With the help of new – yet strange – friends, their journey begins. But trouble finds them, even against their greatest hopes and fervent prayers. Worse, the militia has purchased help from a drunken recluse who may prove to be their greatest trouble of all. The second book of our greatest war, our battle for survival, begins: WWIV – Kids at War.

When the War Is Over: Far from home, far from family, safe from the war - a true story of two Second World War evacuees


Barbara Fox - 2016
    Evacuation could be a scary experience, but five-year-old Gwenda and her brother were lucky enough to be housed with a kindly schoolmaster and his wife, and soon the realities of the war felt very far away.When the War is Over touchingly tells the story of how Gwenda and Doug found a second family and a loving home in Bampton... and how the war touched the lives of everyone, even those far away from the big cities.