Book picks similar to
Ready . . . Set . . . R.E.L.A.X.: A Research-Based Program of Relaxation, Learning, and Self-Esteem for Children by Jeffrey S. Allen
mindfulness
counseling
developmental
feelings
The 10 Greatest Gifts I Give My Children: Parenting from the Heart
Steven W. Vannoy - 1994
Steven Vannoy’s unique parenting style is designed to create a harmonious family atmosphere with self-esteem, compassion, balance, humor, communication, integrity, responsibility, conscious choice, and full expression of emotions. And parents are not the only ones who have benefitted from Vannoy’s wisdom: in the years since the book was first published, Vannoy has used the principles in this book to help businesses worldwide create healthier and more fulfilling workplaces. With updated principles and a new foreword by the author, this twentieth anniversary edition will help both new and old readers of The 10 Greatest Gifts I Give My Children build better relationships with their children and colleagues both in the office and at home.
Show Them Jesus: Teaching the Gospel to Kids
Jack Klumpenhower - 2014
They listened attentively in Sunday school, made friends, and seemed committed. But one day, they quit. What happened? The Bible says we love God because he first loved us. So if we are not primarily teaching our kids about Gods love for us in Christ, we may miss our opportunity to capture their hearts. But what does it look like to teach a gospel-centered lesson? Show Them Jesus is an instruction manual for teachers of kids and teens written by a lay Bible teacher with 30 years experience
Playful Parenting
Lawrence J. Cohen - 2001
Cohen points out, play is children’s way of exploring the world, communicating deep feelings, getting close to those they care about, working through stressful situations, and simply blowing off steam. That’s why “playful parenting” is so important and so successful in building strong, close bonds between parents and children. Through play we join our kids in their world–and help them to• Express and understand complex emotions• Break through shyness, anger, and fear• Empower themselves and respect diversity• Play their way through sibling rivalry • Cooperate without power strugglesFrom eliciting a giggle during baby’s first game of peekaboo to cracking jokes with a teenager while hanging out at the mall, Playful Parenting is a complete guide to using play to raise confident children. Written with love and humor, brimming with good advice and revealing anecdotes, and grounded in the latest research, this book will make you laugh even as it makes you wise in the ways of being an effective, enthusiastic parent.
The New Dare to Discipline
James C. Dobson - 1969
James Dobson. "The New Dare to Discipline" is a revised and updated edition of the classic bestseller, designed to help you lead your children through the tough job of growing up. This practical, reassuring guide will teach you how to meet your children’s needs of love, trust, affection—and discipline.
Ready or Not: Preparing Our Kids to Thrive in an Uncertain and Rapidly Changing World
Madeline Levine - 2020
Continuing to address the mistaken notions about what children need to thrive in Teach Your Children Well, Levine tore down the myth that good grades, high test scores, and college acceptances should define the parenting endgame. In Ready or Not, she continues the discussion, showing how these same parenting practices, combined with a desperate need to shelter children from discomfort and anxiety, are setting future generations up to fail spectacularly.Increasingly, the world we know has become disturbing, unfamiliar, and even threatening. In the wake of uncertainty and rapid change, adults are doubling-down on the pressure-filled parenting style that pushes children to excel. Yet these daunting expectations, combined with the stress parents feel and unwittingly project onto their children, are leading to a generation of young people who are overwhelmed, exhausted, distressed—and unprepared for the future that awaits them. While these damaging effects are known, the world into which these children are coming of age is not. And continuing to focus primarily on grades and performance are leaving kids more ill-prepared than ever to navigate the challenges to come.But there is hope. Using the latest developments in neuroscience and epigenetics (the intersection of genetics and environment), as well as extensive research gleaned from captains of industry, entrepreneurs, military leaders, scientists, academics, and futurists, Levine identifies the skills that children need to succeed in a tumultuous future: adaptability, mental agility, curiosity, collaboration, tolerance for failure, resilience, and optimism. Most important, Levine offers day-to-day solutions parents can use to raise kids who are prepared, enthusiastic, and ready to face an unknown future with confidence and optimism.
Wean in 15: Up-to-date Advice and 100 Quick Recipes
Joe Wicks - 2020
Wean in 15 includes everything you need to take your baby from breastfeeding, through first foods, to enjoying family mealtimes. Joe draws from his experience of weaning his daughter Indie, working with a leading registered nutritionist to create the most comprehensive baby bible for modern parents. Weaning can be a daunting prospect, but Joe cuts through all of the confusing information and shares the simple trustworthy knowledge that he’s found so helpful. Whether you’re a first-time parent or not, this book guides you towards getting the best for your little one, from figuring out when to start weaning and how much food your child needs, to adapting your own meals into purées and finger foods. Joe knows how difficult it can be to manage your time, so he also shows you how to prep like a boss with shopping lists and freezable items. With 100 tasty recipes split into age stages, expert help with nutrients, allergies, supplements and fussy eaters, as well as knowing how to understand your child’s signals, this is the only weaning guide you will ever need to lay the foundation for a lifetime of healthy, happy eating.
Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life
Stuart Shanker - 2016
Rooted in decades of clinical practice and research by leading child psychologist Dr. Stuart Shanker, Self-Reg realigns the power of the parent-child relationship for positive change. Self-regulation is the nervous system's way of responding to stress. We are seeing a generation of children and teens with excessively high levels of stress and, as a result, an explosion of emotional, social, learning, behavior, and physical health problems. But few parents recognize the "hidden stressors" that their children are struggling with: physiological as well as social and emotional. An entrenched view of child rearing is seeing our children as lacking self-control or will-power, but the real basis for these problems lies in excessive stress.Self-regulation can dramatically improve a child's mood, attention, and concentration. It can help children to feel empathy and to develop the sorts of virtues that every parent knows are vital for their child's long-term well-being. Self-regulation brings about profound and lasting transformation that continues to mature throughout life. Shanker translates decades of his findings from working with children into practical, prescriptive advice for parents, giving them concrete ways to develop their self-regulation skills and teach their children how to do the same for optimal learning, social, and emotional growth as well as for overall well-being.
Not Like My Mother:Becoming a sane parent after growing up in a CRAZY family
Irene Tomkinson - 2008
How to separate what belongs to your history and what belongs in your present life is some of the rich, practical advice you will take away from Not Like My Mother. In the early distribution of Not Like My Mother readers reported they couldn’t put the book down. It reads like a compelling novel with a human and spiritual insight that makes you feel a part of the conversation. YOU WILL WANT THIS BOOK FOR ALL YOUR FAMILY AND FRIENDS!!!!!"
Evaluating Research in Academic Journals: A Practical Guide to Realistic Evaluation
Fred Pyrczak - 1999
For each question, there is a concise explanation of how to apply it in the evaluation of research reports.Numerous examples from journals in the social and behavioral sciences illustrate the application of the evaluation questions. Students see actual examples of strong and weak features of published reports.Commonsense models for evaluation combined with a lack of jargon make it possible for students to start evaluating research articles the first week of class.The structure of this book enables students to work with confidence while evaluating articles for homework.Avoids oversimplification in the evaluation process by describing the nuances that may make an article publishable even though it has serious methodological flaws. Students learn when and why certain types of flaws may be tolerated. They learn why evaluation should not be performed mechanically.This book received very high student evaluations when field-tested with students just beginning their study of research methods.Contains more than 60 new examples from recently published research. In addition, minor changes have been made throughout for consistency with the latest edition of the Publication Manual of the American Psychological Association."
Too Blessed to Be Stressed: Inspiration for Climbing Out of Life's Stress-Pool
Debora M. Coty - 2011
. .
Are you imprisoned by the joy-sucking dully-funks? . . .
Maybe it’s time for a healthy dose of truth gift-wrapped in humor.Kick back a moment and take this revealing true-or-false stress test for women: T F I am frequently grumpy and I don’t know why. T F I used to enjoy cooking, but now it’s only a necessary chore. T F I don’t feel appreciated for all the tasks that I do. T F I’m embarrassed if caught relaxing or being "unproductive." T F The volume in my voice increases to MAKE MY POINT! T F I feel like I live in my car. T F I can’t remember the last time I laughed till I cried. T F A "free" day is exhausting because I must complete all my home duties. T F I tend to eat when feeling tense or overwhelmed. T F I feel like I’m constantly on the defensive. T F I often have unexplained headaches or stomachaches. T F My to-do lists have footnotes. Now count the answers that you marked "true" and check out your status: 4–6: Yellow Alert! You are at risk of becoming stressed out. 7–9: Orange Alert! Look out, girlfriend, you’re at toxic stress levels. 10–12: Red Alert!!! You are a bonified Stress Mess and need immediate help! If you often find yourself struggling with the stresses of finances, health, career, relationships, self-image, or family, then this humor-filled volume is just what you need. With simple, practical tips for attaining the peace you crave—the peace that passes all understanding—you’ll discover healing, refreshment, and revitalization for your spirit, body, and mind.<!--?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /-->
Women Who Worry Too Much: How to Stop Worry and Anxiety from Ruining Relationships, Work, and Fun
Holly Hazlett-Stevens - 2005
This predispostion inclines women to worry more than men about things like social problems, work, finances-even about worry itself, a phenomenon psychologists call meta-worry. The goal of this book is to help readers control excessive worry by learning to perceive threats more accurately and to stop focusing on things that are unlikely to happen.Following an introduction by noted psychologist Michelle Craske that explores the reasons women worry more than men, the book addresses the fundamentals of worry: what it is, how it differs from anxiety, and how it can develop into a chronic state of mind. The book offers strategies for overcoming worry that include monitoring personal worry triggers, breaking worry-provoking habits, and avoiding avoidance-a major aggravating factor for all anxiety disorders. From it, you'll learn to use mindfulness techniques to avoid ruminating on the past or the future and how to use progressive relaxation to cope with worrisome situations.
Social-Emotional Learning and the Brain: Strategies to Help Your Students Thrive
Marilee Sprenger - 2020
Spurred by her personal experience and extensive exploration of brain-based learning, author Marilee Sprenger explains how brain science--what we know about how the brain works--can be applied to social-emotional learning. Specifically, she addresses how to- Build strong, caring relationships with students to give them a sense of belonging. - Teach and model empathy, so students feel understood and can better understand others. - Awaken students' self-awareness, including the ability to name their own emotions, have accurate self-perceptions, and display self-confidence and self-efficacy. - Help students manage their behavior through impulse control, stress management, and other positive skills. - Improve students' social awareness and interaction with others. - Teach students how to handle relationships, including with people whose backgrounds differ from their own. - Guide students in making responsible decisions.Offering clear, easy-to-understand explanations of brain activity and dozens of specific strategies for all grade levels, Social-Emotional Learning and the Brain is an essential guide to creating supportive classroom environments and improving outcomes for all our students.
Peace: Hope and Healing for the Anxious Momma's Heart
Becky Thompson - 2020
For her and many others, the fear she faces is not a faith issue. It's a physical one that affects over 40 million adults in the US.As Becky examines the relationship between the promise of peace in Scripture and the reality of life, motherhood, and anxiety, she brings both a practical and spiritual approach to the discussion of anxiety and how it impacts your mind, body, and spirit.Peace meets moms in the forest of fear where they have felt isolated and alone and walks them toward hope, reminding them that there are millions of other women who walk the same dark, uncertain trails they do and there isn't something wrong with their faith because they can't shake the fear. Peace is a lifeline for the Christian mom desperate for solid advice based on sound doctrine and presented in a way that makes her feel understood and far less alone on her journey toward healing.
Introducing Child Psychology: A Practical Guide (Introducing...)
Kairen Cullen - 2011
Learn to love the ups and downs of parenting. Understand your child and respond better to their needs by following advice from parenting experts.Accepting that every child is unique, Child Psychology offers new approaches to parenting and explains how they can benefit your family, helping you to put them into practice straight away.Full of case studies and activities, and fresh, accessible and useful ideas, this Practical Guide will help you to guide your child through life’s challenges and support their learning and development.
The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed
Jessica Lahey - 2014
As teacher and writer Jessica Lahey explains, even though these parents see themselves as being highly responsive to their children’s well-being, they aren’t giving them the chance to experience failure—or the opportunity to learn to solve their own problems.Overparenting has the potential to ruin a child’s confidence and undermine their education, Lahey reminds us. Teachers don’t just teach reading, writing, and arithmetic. They teach responsibility, organization, manners, restraint, and foresight—important life skills children carry with them long after they leave the classroom. Providing a path toward solutions, Lahey lays out a blueprint with targeted advice for handling homework, report cards, social dynamics, and sports. Most importantly, she sets forth a plan to help parents learn to step back and embrace their children’s failures. Hard-hitting yet warm and wise, The Gift of Failure is essential reading for parents, educators, and psychologists nationwide who want to help their children succeed.