You might even be worried that these lapses in memory could be an early sign of Alzheimer's or dementia. In reality, for the vast majority of us, these examples of forgetting are completely normal. Why? Because while memory is amazing, it is far from perfect. Our brains aren't designed to remember every name we hear, plan we make, or day we experience. Just because your memory sometimes fails doesn't mean it's broken or succumbing to disease. Forgetting is actually part of being human. In Remember, neuroscientist and acclaimed novelist Lisa Genova delves into how memories are made and how we retrieve them. You'll learn whether forgotten memories are temporarily inaccessible or erased forever and why some memories are built to exist for only a few seconds (like a passcode) while others can last a lifetime (your wedding day). You'll come to appreciate the clear distinction between normal forgetting (where you parked your car) and forgetting due to Alzheimer's (that you own a car). And you'll see how memory is profoundly impacted by meaning, emotion, sleep, stress, and context. Once you understand the language of memory and how it functions, its incredible strengths and maddening weaknesses, its natural vulnerabilities and potential superpowers, you can both vastly improve your ability to remember and feel less rattled when you inevitably forget. You can set educated expectations for your memory, and in doing so, create a better relationship with it. You don't have to fear it anymore. And that can be life-changing.

    Acclaimed journalist and avid equestrian Sarah Maslin Nir is one of them; she began riding horses when she was just two years old and hasn’t stopped since. Horse Crazy is a fascinating, funny, and moving love letter to these graceful animals and the people who—like her—are obsessed with them. It is also a coming-of-age story of Nir growing up an outsider within the world’s most elite inner circles, and finding her true north in horses. Nir takes us into the lesser-known corners of the riding world and profiles some of its most captivating figures. We meet Monty Roberts, the California trainer whose prowess earned him the nickname “the man who listens to horses”; George and Ann Blair, the African-American husband and wife who run a riding academy for inner city youth on a tiny island in the middle of Manhattan’s East River; and Francesca Kelly, a wealthy London socialite whose love for an Indian nobleman shaped her life’s mission: to rescue an endangered Indian breed of horse and bring them—illegally—to America. Woven into these compelling character studies, Nir shares her own moving personal narrative. She details her father’s harrowing tale of surviving the Holocaust, and describes an enchanted but deeply lonely upbringing in Manhattan, where horses became her family. She found them even in the middle of the city, in a stable disguised in an old townhouse and in Central Park, when she chased down truants as an auxiliary mounted patrol officer. And she speaks candidly of how horses have helped her overcome heartbreak and loss. Infused with heart and wit, and with each chapter named after a horse Nir has loved, Horse Crazy is an unforgettable blend of beautifully written memoir and first-rate reporting.

    But in this laugh-out-loud book of stories and inspiration, Shannon shares the moments away from the cameras and the halls of government, in which she learned that the values and faith of her blue-collar upbringing could keep her grounded in a world where everyone wants you to be something other than who you are.In Finding the Bright Side, Shannon continues a conversation about authenticity, humility, and trusting in God that she's already begun with her followers on social media. She shares behind-the-scenes stories from Washington, D.C., revelations from her time reporting on the Supreme Court, and lessons learned from the most challenging moments of her life--from the time she was fired from her first job and told, "You're the worst person I've ever seen on TV," to the time she heard "There is no cure." But through all of this, faith (and a little bit of stubbornness!) has helped Shannon to keep hope, find purpose in the pain, and find laughs along the way.Praise for Finding the Bright Side"Integrity. Faith. Diligence. Success. Shannon's book--and life--elevate these cherished values. For anyone hoping to move forward without compromising convictions, this book is a must read."--Max Lucado, pastor and bestselling author "In Finding the Bright Side, Shannon reveals that her sunny face and disposition is not just from good genetics. Her success is long in coming and well-deserved. She is sheer joy in a bottle."--Kathie Lee Gifford, bestselling author of The Rock, the Road and the Rabbi

    Cancer does not have me.' Sophie Sabbage was diagnosed with late stage 'incurable' lung cancer in October 2014. She was 48 years old, happily married with a 4-year-old daughter. Since that day - when doctors told Sophie that her prognosis was poor - she has been on a remarkable journey of healing and transformation that has reshaped her vocation as well as changed her life for the better. The Cancer Whisperer chronicles Sophie's extraordinary relationship with cancer and the methods that she has used for dealing with fear, anger, denial and grief. The essence of 'cancer whispering' was born of Sophie's determination to take cancer off the battlefield and into the classroom. Instead of going to war with it, Sophie has chosen to listen to it, learn from it and choose her own response to it.Sophie offers a radically different way of relating to this disease both mentally and practically: she shares the research she has done, the treatments she has chosen, the diet she follows and the resources that she feels have made the biggest differences in the hope that they will help others cut through the mass of information out there.Sophie says: 'This book is for the cancer patient who wants to remain a dignified, empowered human being even when your doctors and diagnosis are scaring the hell out of you. It is also for the cancer patient who has a hunch that there is something for them to learn, gain or even be transformed by - if they just knew how to relate to this disease differently to the way most of society does. It is for the cancer patient, perhaps any patient.'

    She gave him a girl's name-Stacey.But Stacey's name was just the first hurdle he'd face in his uphill climb from birth to manhood. He also had to deal with an entitled older brother, the hodgepodge of different men his mother was involved with, and the nomadic lifestyle he was forced to endure for five years. And to top it all off, his mother couldn't cook a decent meal to save her life."Trailer Trash, With a Girl's Name" is Stacey Roberts' lighthearted, often hilarious account of growing up in an unstable household during the 1980s. Full of humor, history, and hope, it follows Stacey from the hospital room where he was born to the Winnebago that carried him across the country, filling in the gaps with a wit and humor that anyone with a dysfunctional family can appreciate.So go ahead and start reading. Once you hop aboard the Winnebago with Stacey and his quirky family, you'll find that you're in for the ride or your life, where what you learn along the way is not only entertaining, but also enormously enriching.

    Linda Baer was born Nguyen Thi Loan, in the village of Tao Xa, Thai Binh Province, in North Vietnam in 1947. When she was four years old, the Viet Minh attacked her village and killed her father, leaving Loan and her mother to fend for themselves. Seeking escape from impoverishment, her mother married a rich and dominating widower who was cruel to his free-spirited and mischievous stepdaughter. Loan found solace in the company of animals and insects and escaped into the branches of trees. In 1954, her family chose to relocate to South Vietnam, rather than live under the yoke of communist North Vietnam. When Loan was thirteen, she ran away to Saigon to flee the cruelty of her stepfather and worked at menial jobs to help her family. At seventeen, she was introduced to bars, nightclubs, and Saigon Tea. At eighteen, she dated and lived with a young American airman.Two months after their baby was born, the airman returned to America, and Loan never heard from him again. She raised their son by herself. However, time healed her heart, and she eventually found true love in a young air force officer, whom she married and accompanied to America in 1971. Red Blood, Yellow Skin is a story of romance, culture, traditions, and family. It describes the pain, struggle, despair, and violence as Loan lived it. The story is hers, but it is also an account of Vietnam of those who were uprooted, displaced, brutalized, and left homeless. It is about this struggle to survive and her extraordinary triumph over adversity that Baer writes. Linda Baer was born Nguyen Thi Loan, in a small village in North Vietnam. Her family relocated to South Vietnam in 1954. She spent most of her youth in Saigon, where she met her husband. She followed him to America in 1971 and became an American citizen in 1973. She currently resides in Charleston, South Carolina, where she is a successful businesswoman.

    This book is about giving yourself the space—the mental margin—to reconnect with your creative self by trying new things and, yes, even by failing sometimes. With lush illustrations, empowering interactive prompts, and inspiring personal stories, Give Yourself Margin is the perfect gift for anyone who is looking to rediscover their spark.

    Dan survived a plane crash from which sixteen of the twenty-two people on board were killed. He was left critically injured and woke up from a six-week-long coma with a broken neck, broken skull, severe head trauma, a collapsed lung, and other serious internal injuries. Against all odds, Dan recovered and went on to become one of the greatest competitive skydiver in the world. With the love and support of friends and family, Dan was able not only to resurrect his life but return to skydiving to achieve greater heights than he could have ever imagined. His techniques and methods for excelling are applicable to all people, no matter their goals. Dan uses his experiences to teach the lessons he's learned--as a competitor, coach, business owner, father, and husband--to help others achieve their dreams, overcome obstacles, and reach their peak performance.

    From Dandy Don Meredith, Roger Staubach and America's Team to the dynasty of the mid-nineties that won three Super Bowls and the glitzy soap opera team of today, the Cowboys have been delighting their fans and infuriating their rivals since 1960.What sets the Cowboys apart from all other NFL franchises is that they have never been just about football. With their overbearing, ego-driven owner, players who can't stay out of the tabloids, a palatial new home field that sets the standard for modern stadiums, fans as enthusiastic as cheerleaders, and cheerleaders who are nearly as famous as the team itself, the Cowboys have become a staple of Americana. There is enough star power in the history of the team to drive an entire narrative, but THE DALLAS COWBOYS will be more than that.Cowboys' stories abound, involving everything from the team's founder to its coaches, from running backs to quarterbacks. Joe Nick Patoski will plumb all these anecdotes, going to the locker rooms as well as to the boardrooms and the backrooms, and writing a book that will be not just an account of the team, but a very rich portrait of a time, a place, and a culture.

    Now, in this extraordinary interview, His Holiness challenges millennials to lead a "sweet revolution" that unites young and old in a mission to remake the world. Pope Francis reminds Catholics of all ages that "God is young, He is always new." He has energy, spontaneity, and the desire for change--youthful qualities that can be rallied to fight the many problems facing the Catholic Church, and the world at large. In this inspiring interview, published in English for the first time, Pope Francis's solution to these problems is simple: a bridge between generations, between the wisdom of experience and the courage of youth.

    Her father served in the military, and she traveled the world with him and her family. His assignments took them to Alaska, Virginia, Japan, Texas, and Germany, as part of the US Army's responsibilities in policing the world. This candid memoir recounts her family's life in new places and cultures following World War II. What was it like to be a child living in Japan seven years after the war? What was it like to be a thirteen-year-old living in Germany twelve years after the war? What was it like to grow up moving between cultures? This is the story of one family bound to service in the military at a time when the world was being redefined. For a young girl, it was the adventure of a lifetime as she learned the secrets of finding her own way in that new world. The author's story was informed by reading her father's diary, which offers up intimate and candid insight into the life of a typical soldier in a time of war. His entries describe his time serving aboard a battleship built for 800 soldiers--but carrying 6,000 to war. His tales--told from the perspective of a young soldier in southern England, Wales, and Scotland from 1943 to 1945--are glimpses into a life many will never know firsthand.

     Hamilton was a self-starter. Scrappy. Orphaned as a child, he came to America with nothing but a code of honor and a hunger to work. He then went on to help win the Revolutionary War and ratify the Constitution, create the country's financial system, charm New York's most eligible ladies, and land his face on our $10 bill. The ultimate underdog, he combined a fearless, independent spirit with a much-needed dose of American optimism. Hamilton died before he could teach us the lessons he learned, but Alexander Hamilton's Guide to Life unlocks his core principles intended for anyone interested in success, romance, money, or dueling. They include: .Speak with Authority Even If You Have None (Career) .Seduce with Your Strengths (Romance) .Find Time for the Quills and the Bills (Money) .Put the Father in Founding Father (Friends & Family) .Being Right Trumps Being Popular (Leadership) For history buffs and pop-culture addicts alike, this mix of biography, humor, and advice offers a fresh take on a nearly forgotten Founding Father, and will spark a revolution in your own life.

    Newly widowed and faced with a deadly brain tumour, she was given two years to live. She wanted more…When her six-year-old daughter found her collapsed on the kitchen floor, Rachel had no idea how much her life was about to change.A brain scan revealed a dark shadowy mass, a huge abnormal growth of tissue that, whilst benign, was still growing and would surely kill her. It was too big to operate on. It needed to be ‘managed’, and Rachel had, at best, two years to live.Refusing to accept the bleak prognosis, Rachel was determined to stay alive. She had already lost far too much. She had already watched her brother succumb, at only twenty-eight, to cancer. She had already lost her beloved husband in a terrible scuba diving accident when she was six months pregnant. So she did the only thing she knew how to do. She fought for her life.This gripping and inspiring memoir about overcoming tragedy and trauma charts one tenacious woman’s incredible fight to find light in the darkest of journeys. It is a life-affirming tale of positivity and hope in the face of the most difficult of human experiences.

    Roberta Grimes has spent decades studying nearly two hundred years of abundant and consistent afterlife evidence, principles of quantum mechanics and consciousness research, and other scientific insights to assemble a detailed understanding of the death process and the amazing realities that we enter at death. Every human mind is eternal! We know now that living forever in a greater reality more wonderful than our most optimistic imaginings is our universal birthright.In The Fun of Dying – Find Out What Really Happens Next, Roberta lays out these facts in simple and understandable terms for people who are just beginning to explore what is known about the afterlife. She includes an annotated bibliography of some seventy books organized by topic so you can research and learn to your heart’s content. Discovering what can now be demonstrated to be true about God, reality, death, the afterlife, and the meaning and purpose of human life turns out to be not about dying after all. It’s a way to conquer every fear so you can live your most peaceful and empowered life.

    She was married with children and a good career. So why did she feel miserable? And why did it seem that other Generation X women were miserable, too?Calhoun decided to find some answers. She looked into housing costs, HR trends, credit card debt averages, and divorce data. At every turn, she saw a pattern: sandwiched between the Boomers and the Millennials, Gen X women were facing new problems as they entered middle age, problems that were being largely overlooked.Speaking with women across America about their experiences as the generation raised to “have it all,” Calhoun found that most were exhausted, terrified about money, under-employed, and overwhelmed. Instead of being heard, they were told instead to lean in, take “me-time,” or make a chore chart to get their lives and homes in order.In Why We Can’t Sleep, Calhoun opens up the cultural and political contexts of Gen X’s predicament and offers solutions for how to pull oneself out of the abyss—and keep the next generation of women from falling in. The result is reassuring, empowering, and essential reading for all middle-aged women, and anyone who hopes to understand them.