Cancer and the New Biology of Water


Thomas Cowan - 2019
    The research establishment was trumpeting the discovery of oncogenes, the genes that supposedly cause cancer. As soon as we identified them and treated cancer patients accordingly, cancer would become a thing of the past.Fifty years later it’s clear that the War on Cancer has failed—despite what the cancer industry wants us to believe. New diagnoses have continued to climb; one in three people in the United States can now expect to battle cancer during their lifetime. For the majority of common cancers, the search for oncogenes has not changed the treatment: We’re still treating with the same old triad of removing (surgery), burning out (radiation), or poisoning (chemotherapy).In Cancer and the New Biology of Water, Thomas Cowan, MD, argues that this failure was inevitable because the oncogene theory is incorrect—or at least incomplete—and based on a flawed concept of biology in which DNA controls our cellular function and therefore our health. Instead, Dr. Cowan tells us, the somatic mutations seen in cancer cells are the result of a cellular deterioration that has little to do with oncogenes, DNA, or even the nucleus. The root cause is metabolic dysfunction that deteriorates the structured water that forms the basis of cytoplasmic—and therefore, cellular—health.Despite mainstream medicine’s failure to bring an end to suffering or deliver on its promises, it remains illegal for physicians to prescribe anything other than the “standard of care” for their cancer patients—no matter how dangerous and ineffective that standard may be—and despite the fact that gentler, more effective, and more promising treatments exist. While Dr. Cowan acknowledges that all of these treatments need more research, Cancer and the New Biology of Water is an impassioned plea from a long-time physician that these promising treatments merit our attention and research dollars and that patients have the right to information, options, and medical freedom in matters of their own life and death.

Cute Dolls


Aranzi Aronzo - 2007
    A full-color page of the finished dolls accompanies each character, along with large, easy-to-follow instructions and whimsical descriptions. Learn how to create 20 different characters in all, including favorites Sprite, Bad Guy, and Pinkie, and new additions Munky and Spritekin.

The Urban Homestead: Your Guide to Self-sufficient Living in the Heart of the City


Kelly Coyne - 2008
    Rejecting both end-times hand wringing and dewy-eyed faith that technology will save us from ourselves, urban homesteaders choose instead to act. By growing their own food and harnessing natural energy, they are planting seeds for the future of our cities.If you would like to harvest your own vegetables, raise city chickens, or convert to solar energy, this practical, hands-on book is full of step-by-step projects that will get you started homesteading immediately, whether you live in an apartment or a house. It is also a guidebook to the larger movement and will point you to the best books and Internet resources on self-sufficiency topics.Projects include: How to grow food on a patio or balcony How to clean your house without toxins How to preserve food How to cook with solar energy How to divert your greywater to your garden How to choose the best homestead for you Written by city dwellers for city dwellers, this illustrated, smartly designed, two-color instruction book proposes a paradigm shift that will improve our lives, our community, and our planet. Authors Kelly Coyne and Erik Knutzen happily farm in Los Angeles and run the urban homestead blog www.homegrownrevolution.org.

Before the Pilgrims: the Untold History before Jamestown and Plymouth


Pippa Pralen - 2019
    40 years before the Jamestown colony, the Spanish founded a "Jamestown-type" colony in Virginia. Early explorers met Indians who surprisingly spoke English. Long before 1619 the recognized arrival of slaves, in 1526, the first African slaves were brought to America by the Spanish. A fierce competition arose between France, Spain and England to win the New World. Colonies floundered, were abandoned or destroyed by the English. It wasn’t easy surviving in this “new world” in spite of the early glowing reports. Why did Jamestown and Plymouth colonies succeed when others failed? The 2nd half of this book explores the first successful English colonies of Jamestown and Plymouth and why they succeeded when others could not. Strange and curious facts: the first Indian contact in Plymouth was an Indian asking for a glass of beer! Enjoy a detailed look of what really took place in America’s beginnings. It’s more interesting than your school history books!

The Complete Compost Gardening Guide: Banner Batches, Grow Heaps, Comforter Compost, and Other Amazing Techniques for Saving Time and Money, and Producing the Most Flavorful, Nutritious Vegetables Ever


Barbara Pleasant - 2008
    Barbara Pleasant and Deborah Martin explain their six-way compost gardening system in this informative guide that will have you rethinking how you create and use your compost. With your plants and compost living together from the beginning, your garden will become a nourishing and organic environment that encourages growth and sustainability. You’ll also find that the enriched soil requires less tending, weeding, and mulching, so you can do less back-breaking work for the same lush, beautiful results.

Simple Soldering: A Beginner's Guide to Jewelry Making


Kate Ferrant Richbourg - 2012
    Fortunately, Simple Soldering proves that does not need to be the case. This handy how-to guide is complete in its exploration of the craft of creating soldered metal jewelry, including tools, techniques, and 20 beautiful projects that beginners and enthusiasts can make at home.Author and teacher Kate Richbourg demystifies basic soldering for any home crafter, showing how to create sophisticated, polished, and professional-looking jewelry pieces through simple soldering techniques. First, she instructs how to set up a jewelry workspace that fits the confines of your budget and living space. Detailed step-by-step instructions walk you through the basic tools and materials you need, plus how to use them. A sample chapter gives a host of introductory exercises that teach solid skills, allowing you to test these techniques on a small scale. Finally, you'll discover 20 finished projects that include earrings, pendants, rings, bracelets, and clasps that may also include bead or wire embellishment.Kate also demonstrates how to combine and layer techniques to gorgeous effect. She also examines common mistakes, shows how to correct or adapt them, and gives advice on when it’s time to start over. Most of all, having taught thousands of classes on soldering, Kate has a "you can do it!" attitude that shines through to help even the most reluctant jewelry maker fire up the torch with ease.Paired with an instructional DVD, Kate’s expert teaching skills will help projects come alive, right in your own studio.With Simple Soldering, the art of metal working one-of-a-kind jewelry is now at your fingertips.

Bushcraft 101: A Field Guide to the Art of Wilderness Survival


Dave Canterbury - 2014
    Based on the 5Cs of Survivability--cutting tools, covering, combustion devices, containers, and cordages--this valuable guide offers only the most important survival skills to help you craft resources from your surroundings and truly experience the beauty and thrill of the wilderness. Inside, you'll also discover detailed information on: Choosing the right items for your kit. Manufacturing needed tools and supplies. Collecting and cooking food. Protecting yourself from the elements. With Canterbury's guidance, you'll not only prepare yourself for any climate and situation, you'll also learn how to use the art of bushcraft to reconnect with nature in ways you've never imagined.

Made from Scratch: Discovering the Pleasures of a Handmade Life


Jenna Woginrich - 2008
    Learn a few basic country skills, she reasoned, and she would be able to produce at least some of the food and resources she used every day.Goodbye, fast food and Wonder Bread; hello, homesteading. With enthusiasm and joy for the tasks at hand, Woginrich embarked on a journey that has been sometimes hilarious, sometimes heartbreaking and always soul satisfying.From the fulfilling work of planting a garden and installing honeybees, to the bliss of gathering fresh eggs for an omelet or playing an old-time ballad on the fiddle, Made from Scratch shares the honest satisfaction of doing for oneself, and brings the reader to a deep appreciation for the value of simple skills performed well.

The Beginner's Guide to Hunting Deer for Food


Jackson Landers - 2011
    In this thorough primer, perfect for those who’ve never hunted before, Jackson Landers explains how to supplement your food supply with venison taken near your home. From choosing the correct rifle and ammunition to field dressing, butchering, and proper safety measures, Landers takes you through every step of the process and encourages a gentle, practical approach to the psychology and politics of hunting.

Tony Northrup's Adobe Photoshop Lightroom 5 Video Book: Training for Photographers


Tony Northrup - 2014
    VIDEO TRAINING. 12+ HOURS of searchable video training (requires Internet access). If you learn better from videos, watch the videos and use the ebook only for quick reference. If you learn better from books, read the ebook and refer to the videos to see the author demonstrate real world editing techniques. This much video training usually costs over $100 or requires a monthly subscription. 2. 150+ PRESETS. Jump-start your creativity by using the included presets to give your pictures a unique look. Others charge over $200 for this many presets! 3. 50+ RAW PICTURE FILES. Work alongside many of the book's examples, or just learn by experimenting with professional photos. 4. TEACHER & PEER SUPPORT. After buying the book, you get access to the private group on Facebook where you can ask the questions and post pictures for feedback from Tony, Chelsea, and other readers. It’s like being able to raise your hand in class and ask a question! Instructions are in the introduction. With this video book, you ll learn how to instantly find any picture in your library, fix common photography problems, clean up your images, add pop to boring pictures, retouch portraits, make gorgeous prints, create photo books, and even edit your home videos. Tony goes beyond teaching you how to use Lightroom. Tony shows you why and when to use each feature to create stunning, natural photos. When Lightroom is not the best tool, Tony suggests better alternatives. Tony covers every aspect of Lightroom in-depth, but structures his teaching so that both beginner and advanced photographers can learn as efficiently as possible. If you just want a quick start, you can watch the first video or read the first chapter and you'll be organizing and editing your pictures in less than an hour. If you want to know more about a specific feature, switch to that video or jump to that chapter in the ebook. If you want to know everything about Lightroom, watch the videos and read the book from start to finish.

How to Grow More Vegetables: And Fruits, Nuts, Berries, Grains, and Other Crops Than You Ever Thought Possible on Less Land Than You Can Imagine


John Jeavons - 1979
    Updated with the latest biointensive tips and techniques, this is an essential reference for gardeners of all skill levels seeking to grow some or all of their own food.

The Backyard Homestead Book of Building Projects


Spike Carlsen - 2014
    From plant supports and clotheslines to a chicken coop, a greenhouse, and a root cellar with storage bins, most of the projects are suitable for complete novices, and all use just basic tools and easy-to-find materials. You’ll find techniques to build whatever your outdoor world is missing, with additional tips to live sustainably, happily, and independently.  Also available in this series: The Backyard Homestead, The Backyard Homestead Seasonal Planner, The Backyard Homestead Guide to Raising Farm Animals, and The Backyard Homestead Book of Kitchen Know-How.

Worms Eat My Garbage: How to Set Up and Maintain a Worm Composting System


Mary Appelhof - 1982
    Small-scale, self-contained worm bins can be kept indoors, in a basement or even under the kitchen sink in an apartment — making vermicomposting a great option for city dwellers and anyone who doesn’t want or can’t have an outdoor compost pile. The fully revised 35th anniversary edition features the original’s same friendly tone, with up-to-date information on the entire process, from building or purchasing a bin (readily available at garden supply stores), maintaining the worms, and harvesting the finished compost.

Good Life Lab: Radical Experiments in Hands-On Living


Wendy Tremayne - 2013
    Alongside their personal story are tips and tutorials to guide readers in the discovery of a fulfilling new lifestyle that relies less on money. Tremayne wholeheartedly believes that everyone has the skill, imagination and creativity to make it work.Tremayne not only teaches the art of making biofuel, appliances, structures, gardens, food, and medicine but also presents reasons for makers to share their innovations and ideas through open source and creative commons licenses. She shares the joys of creating out of waste, home manufacture, and reconnecting with nature, and she teaches readers how to live off the grid. Practical, contemplative, and action-oriented, The Good Life Lab is the manual for life in a post-consumer age.In addition, The Good Life Lab is filled with illustrations contributed by a community of artists -- Alethea Morrison, Allegra Lockstadt, Andrew Saeger, Bert van Wijk, Christopher Silas Neal, Gina Triplett, Grady McFerrin, Joel Holland, Josh Cochran, Julia Rothman, Kate Bingaman Burt, Katie Scott, Kristian Olson, Mattias Adolfsson, Meg Hunt, Melinda Beck, Miyuki Sakai, Rachel Salomon, and Sasha Prood -- making the book itself a work of art.The Smyth-sewn binding style is the highest-quality book binding available. It is more durable than a glued binding and lets the book open flat, making it easier to read. The Good Life Lab has an exposed spine so that readers can appreciate and understand how the object was made.

Every Step in Canning The Cold-Pack Method


Grace Viall Gray - 2008
    You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.