Book picks similar to
it's all in your head, m by Manjiri Indurkar


memoir
mental-health
non-fiction
indian-authors

Home Body


Rupi Kaur - 2020
    home body is a collection of raw, honest conversations with oneself – reminding readers to fill up on love, acceptance, community, family, and embrace change. Illustrated by the author, themes of nature and nurture, light and dark, rest here.i dive into the well of my bodyand end up in another worldeverything i needalready exists in methere’s no needto look anywhere else– home

Depression And How To Survive It


Spike Milligan - 1994
    

Z: A Novel of Zelda Fitzgerald


Therese Anne Fowler - 2013
    When beautiful, reckless Southern belle Zelda Sayre meets F. Scott Fitzgerald at a country club dance in 1918, she is seventeen years old and he is a young army lieutenant stationed in Alabama. Before long, the "ungettable" Zelda has fallen for him despite his unsuitability: Scott isn't wealthy or prominent or even a Southerner, and keeps insisting, absurdly, that his writing will bring him both fortune and fame. Her father is deeply unimpressed. But after Scott sells his first novel, This Side of Paradise, to Scribner's, Zelda optimistically boards a train north, to marry him in the vestry of St. Patrick's Cathedral and take the rest as it comes.

Daring to Drive: A Saudi Woman's Awakening


Manal Al-Sharif - 2017
    In her adolescence, she was a religious radical, melting her brother’s boy band cassettes in the oven because music was haram: forbidden by Islamic law. But what a difference an education can make. By her twenties she was a computer security engineer, one of few women working in a desert compound that resembled suburban America. That’s when the Saudi kingdom’s contradictions became too much to bear: she was labeled a slut for chatting with male colleagues, her teenage brother chaperoned her on a business trip, and while she kept a car in her garage, she was forbidden from driving down city streets behind the wheel.Daring to Drive is the fiercely intimate memoir of an accidental activist, a powerfully vivid story of a young Muslim woman who stood up to a kingdom of men—and won. Writing on the cusp of history, Manal offers a rare glimpse into the lives of women in Saudi Arabia today. Her memoir is a remarkable celebration of resilience in the face of tyranny, the extraordinary power of education and female solidarity, and the difficulties, absurdities, and joys of making your voice heard.

The Psychopath Inside: A Neuroscientist's Personal Journey into the Dark Side of the Brain


James Fallon - 2013
    While studying brain scans of several family members, he discovered that one perfectly matched a pattern he d found in the brains of serial killers. This meant one of two things: Either his family s scans had been mixed up with those of felons or someone in his family was a psychopath.Even more disturbing: The scan in question was his own.This is Fallon s account of coming to grips with this discovery and its implications. How could he, a happy family man who had never been prone to violence, be a psychopath? How much did his biology influence his behavior?Fallon shares his journey to answer these questions and the discoveries that ultimately led to his conclusion: Despite everything science can teach, humans are even more complex than we can imagine."

My Thoughts Exactly


Lily Allen - 2018
    Brutally honest' Matt Haig'I love it' Jon Ronson**********************************************************So, this is me. Lily Allen.I am a woman.I am a mother.I was a wife.I drink.I have taken drugs.I have loved and been let down.I am a success and a failure.I am a songwriter.I am a singer.I am all these things and more.When women share their stories, loudly and clearly and honestly, things begin to change - for the better.This is my story.

Perfectly You: Embracing the Power of Being Real


Mariana Atencio - 2019
    Yet it is at its core a human story. It is all of our stories, and it is a call to every man, woman, and child to unlock the magic of their potential and begin to thrive.The media screens of today perpetuate stereotypes, but what would happen if instead of comparing ourselves and falling short, we compared ourselves and celebrated our uniqueness? What would happen if we believed in our worth and embraced what makes us different? And what if we truly saw those around us as neighbors and not merely adversaries to our particular group or station?The days of doubt and division must end. It starts with authenticity, persistence, and understanding what truly makes you special.

The Bell Jar


Sylvia Plath - 1963
    Sylvia Plath masterfully draws the reader into Esther's breakdown with such intensity that Esther's insanity becomes completely real and even rational, as probable and accessible an experience as going to the movies. Such deep penetration into the dark and harrowing corners of the psyche is an extraordinary accomplishment and has made The Bell Jar a haunting American classic.

If I Had to Tell It Again


Gayathri Prabhu - 2017
    There would be no funeral. He had donated his body to the local medical college. It was part of his script, his fantasy about death. He would show his hospital donation certificate to anyone who came to our house. No rituals for me, he would announce. To his mind there was some justice in being cut up by medical students. He had wanted to be a doctor. There is his corpse, lying on the floor, people constantly milling around, talking about his untimely, unfortunate death, while I stare at everyone in dry-eyed annoyance. He had always been a popular man, much loved, generous to a fault to his neighbours, even if angry towards his own family. I just want him gone from the house. When the van from the morgue comes to pick him up, everyone urges us to touch his feet, to ask for his blessings. It is expected from children of dead parents. Everyone watches us. You first, an old man points to me, my father s first-born. I bend down, my fingers touch his feet. In my mind the words form, loud and distinct I forgive you.

Beautiful Boy: A Father's Journey Through His Son's Addiction


David Sheff - 2007
    Before Nic became addicted to crystal meth, he was a charming boy, joyous and funny, a varsity athlete and honor student adored by his two younger siblings. After meth, he was a trembling wraith who lied, stole, and lived on the streets. David Sheff traces the first warning signs: the denial, the three a.m. phone calls—is it Nic? the police? the hospital? His preoccupation with Nic became an addiction in itself. But as a journalist, he instinctively researched every treatment that might save his son. And he refused to give up on Nic.

What the Body Remembers


Shauna Singh Baldwin - 1999
    So she is elated to learn she is to become the second wife of a wealthy Sikh landowner in a union beneficial to both. For Sardaji’s first wife, Satya, has failed to bear him children. Roop believes that she and Satya, still very much in residence, will be friends. But the relationship between the older and younger woman is far more complex. And, as India lurches toward independence, Sardarji struggles to find his place amidst the drastic changes.Meticulously researched and beautifully written, What the Body Remembers is at once poetic, political, feminist, and sensual.

Challenge Accepted!


Celeste Barber - 2018
    Very, very real. Actor, writer and comedian, Celeste Barber is one very funny woman - not to mention a global social media comedy phenomenon. Amassing over 3 million followers in only 18 months with her hilarious #challengeaccepted pics, she has been dubbed 'Australian Comedy Queen' by ABC Online; voted The Funniest Lady on Instagram; gone on sold-out comedy tours of US and UK; and won herself fans ranging from Tom Ford and Ruby Rose, to Amy Schumer and Dawn French. In the tradition of Tina Fey's Bossypants, Celeste's memoir is part memoir, part comedy routine, part advice manual. Calling out our ridiculous celebrity Instagram culture and the obsession we all seem to have with how we look, Celeste reveals all, including her thoughts on keeping it real and feeling good (instead of worrying about looking good); the secrets to love, friendship, family and marriage (#hothusband); how to deal with life's many challenges, like, well, motherhood, among other things; and how to stay nice in Spanx. Celeste is real, hilarious and the world can't get enough of her.

Why Be Happy When You Could Be Normal?


Jeanette Winterson - 2011
    She has written some of the most admired books of the past few decades, including her internationally bestselling first novel, Oranges Are Not the Only Fruit, the story of a young girl adopted by Pentecostal parents that is now often required reading in contemporary fiction. Why Be Happy When You Could Be Normal? is a memoir about a life's work to find happiness. It's a book full of stories: about a girl locked out of her home, sitting on the doorstep all night; about a religious zealot disguised as a mother who has two sets of false teeth and a revolver in the dresser, waiting for Armageddon; about growing up in an north England industrial town now changed beyond recognition; about the Universe as Cosmic Dustbin. It is the story of how a painful past that Jeanette thought she'd written over and repainted rose to haunt her, sending her on a journey into madness and out again, in search of her biological mother.

Gandhi: An Autobiography


Mahatma Gandhi - 1927
    Gandhi is one of the most inspiring figures of our time. In his classic autobiography he recounts the story of his life and how he developed his concept of active nonviolent resistance, which propelled the Indian struggle for independence and countless other nonviolent struggles of the twentieth century.In a new foreword, noted peace expert and teacher Sissela Bok urges us to adopt Gandhi's "attitude of experimenting, of testing what will and will not bear close scrutiny, what can and cannot be adapted to new circumstances," in order to bring about change in our own lives and communities. All royalties earned on this book are paid to the Navajivan Trust, founded by Gandhi, for use in carrying on his work.

The New Me


Halle Butler - 2019
    I step into the shower and almost faint, an image of taking the day by the throat and bashing its head against the wall floating in my mind.Thirty-year-old Millie just can't pull it together. Misanthropic and morose, she spends her days killing time at a thankless temp job until she can return home to her empty apartment, where she oscillates wildly between self-recrimination and mild delusion, fixating on all the little ways she might change her life. Then she watches TV until she drops off to sleep, and the cycle begins again.When the possibility of a full-time job offer arises, it seems to bring the better life she's envisioning - one that involves nicer clothes, fresh produce, maybe even financial independence - within reach. But with it also comes the paralyzing realization, lurking just beneath the surface, of just how hollow that vision has become. Darkly hilarious and devastating, The New Me is a dizzying descent into the mind of a young woman trapped in the funhouse of American consumer culture.