Mindful Pregnancy: Meditation, Yoga, Hypnobirthing, Natural Remedies, and Nutrition – Trimester by Trimester
Tracy Donegan - 2020
Becoming pregnant is a beautiful moment in any person's life, but we understand that it can be challenging to keep your body nurtured and supported throughout this journey. Don't worry, DK has got you covered!Introducing 'Mindful Pregnancy' - a practical and inspiring step-by-step photographic guide to keep you and your baby happy and healthy during your pregnancy journey. If you're a yoga-loving, mindful mum-to-be looking for sound advice on how to enjoy a natural, stress-free pregnancy, then this is the book for you!Inside the pages of this in-depth natural birth book you'll discover:-In-depth guide to pregnancy wellness organized trimester by trimester, including top tips and advice on various themes to match your stage of pregnancy and the development of your baby.-Clear, concise and easy to follow techniques which are presented step-by-step, grounded in their scientific benefits Discover all that this prenatal health book has to offer. Packed with up-to-date research alongside safe, strengthening and supportive sequences to guide you through your pregnancy journey, this is a must-have volume for expectant mothers keen to stay fit and supported throughout pregnancy, women who want to explore the benefits of doing yoga with their babies, or even mums-to-be experiencing any one of the common ailments of pregnancy, such as backache and are looking to remedy them naturally. In fact, recent studies suggest there are great health benefits to practicing yoga during pregnancy, including reducing anxiety and stress in mothers, as well as a reduction in the pain of labour. This mindful maternity book offers safe yoga, meditation, natural remedies and nutritional and hypnobirthing advice that are specifically tailored to each stage of pregnancy. This inspiring guide offers encouraging and practical advice that will help you understand your body, embrace change and fully prepare you for becoming a mum. The ideal gift for yoga-loving mindful mums to be, this guide is jam-packed with top tips and techniques for a mindful and stress-free pregnancy and natural birth. At DK, we believe in the power of discovery. So with Mindful Pregnancy by your side, we assure you will feel safe and supported during this special time in your life, as you count down the days to your new arrival!
Love Lives Here: A Story of Thriving in a Transgender Family
Amanda Jette Knox - 2019
She never knew her biological father, and while her mother and stepfather were loving parents, the situation was sometimes chaotic. While still a teenager, she met the love of her life. They were wed at 20, and the first of three children followed shortly. Jetté Knox finally had the stability she craved--or so it seemed. Their middle child struggled with depression and avoided school. The author was unprepared when the child she knew as her son came out as transgender at the age of eleven. Jetté Knox became an ardent advocate for trans rights.For many years, the author had coped with her spouse's moodiness, but that chronic unhappiness was taking a toll on their marriage. A little over a year after their child came out, her partner also came out as transgender. Knowing better than most what would lie ahead, Jetté Knox searched for positive examples of marriages surviving transition. When she found no role models, she determined that her family would become one.The shift was challenging, but slowly the family members noticed that they were becoming happier and more united. Love Lives Here is a story of transition, frustration, support, acceptance, and, of course, love.
Momfulness: Mothering with Mindfulness, Compassion, and Grace
Denise Roy - 2007
Through anecdotes, reflections, and specific practices, this book invites mothers to wake up and embrace their lives, discovering that they are always standing on holy ground.
Let the Faggots Burn: The UpStairs Lounge Fire
Johnny Townsend - 2011
In the terrible inferno that followed, thirty-two people lost their lives, including a third of the local congregation of the Metropolitan Community Church, their pastor burning to death halfway out a second-story window as he tried to claw his way to freedom. A mother who'd gone to the bar with her two gay sons died alongside them. A man who'd helped his friend escape first was found dead near the fire escape. Two children waited outside of a movie theater across town for a father and step-father who would never pick them up. During this era of rampant homophobia, several families refused to claim the bodies, and many churches refused to bury the dead. Author Johnny Townsend pored through old records and tracked down survivors of the fire and relatives and friends of those killed to compile this fascinating account of a forgotten moment in gay history.
Birth of a Dynasty: Behind the Pinstripes with the 1996 Yankees
Joel Sherman - 2006
Teeming with revelations and glorious memories, Birth of a Dynasty celebrates the unforgettable 1996 Yankees season: the season that began one of the most respected team dynasties in sports history. Veteran New York Post columnist Joel Sherman, who has spent more time with the Bronx Bombers in the past 15 years than any other writer, draws on hundreds of interviews and years of on-the-spot reporting to re-create one of the Yankees' greatest years.
The Survivor's Quest: Recovery After Encountering Evil
HealingJourney - 2014
Sometimes, evil can be difficult to detect. It can be masked by charm and flattery, and it is often perpetuated by pathological lying, projection, and various other mind games. No matter how hidden it may be, evil always devastates—and isolates—any normal person who is touched by it. The Survivor’s Quest is written by HealingJourney, the former target of a psychopathic predator. He presented himself to her as a “nice guy,” but he turned out to be the precise opposite. As a result of the encounter and its sudden end, HealingJourney found herself overwhelmed by despair. But she soon realized that she was not alone in her new understanding of humanity, and she was able to find her way out of the darkness. Throughout the book, she shares the struggles and triumphs she experienced during her recovery. She also offers validation, encouragement, and practical strategies for her fellow survivors. If you have been hurt by someone with a personality disorder and are looking for recovery support, this book is for you.
The Diaper Diaries: The Real Poop on a New Mom's First Year
Cynthia L. Copeland - 2003
Hilarious, wise, and full of empathy, The Diaper Diaries helps new mothers maintain the one thing they can't survive without-a sense of humor. Cynthia Copeland, a mother of three, knows the real poop—figuratively and literally—on being a new mother, and she has the wit, skill, and generosity to share it. Illustrated throughout with the author's wonderful cartoons, The Diaper Diaries chronicles the first year of motherhood, from the hospital stay (nominees for the world's worst labor coach anyone?) to baby's first birthday and contemplating the unimaginable—having another. There are lists, quizzes, timelines, charts, and real-life stories. Birth announcement faux pas. Names and nicknames and what they really mean. Pacifier tales. A guide to Nana-speak. How a 4-mile car trip can take 2 hours. Why it's impossible to get to work without finding spit-up or rice cereal somewhere on your clothing. Ten reasons to be happy you're up at 3:15 a.m. And, with Mr. Phrenology-like illustrations, a section on the new mother's brain before and after baby, featuring: The Travel Section (Then: How to flirt your way into first class. Now: How to sweet talk your jogging stroller onto the plane), And The Sex Section (Then: Exact location of G-spot. Now: ________).
The Argonauts
Maggie Nelson - 2015
At its center is a romance: the story of the author's relationship with the artist Harry Dodge. This story, which includes Nelson's account of falling in love with Dodge, who is fluidly gendered, as well as her journey to and through a pregnancy, offers a firsthand account of the complexities and joys of (queer) family-making.Writing in the spirit of public intellectuals such as Susan Sontag and Roland Barthes, Nelson binds her personal experience to a rigorous exploration of what iconic theorists have said about sexuality, gender, and the vexed institutions of marriage and child-rearing. Nelson's insistence on radical individual freedom and the value of caretaking becomes the rallying cry of this thoughtful, unabashed, uncompromising book.
The Natural Mother of the Child
Krys Malcolm Belc - 2021
Giving birth to his son Samson clarified his gender identity and allowed him to project a more masculine self. And yet, when his partner Anna adopted Samson, the legal documents listed Belc as “the natural mother of the child.”By considering how the experiences contained under the umbrella of “motherhood” don’t fully align with Belc’s own experience, The Natural Mother of the Child journeys both toward and through common perceptions of what it means to have a body and how that body can influence the perception of a family. The Natural Mother of the Child is a visual memoir-in-lyric-essays, an archive of Belc’s queerness. By engaging directly with the documentation often thought to constitute a record of one’s life—childhood photos, birth certificates—Belc creates a new kind of life record, one that addresses his own ambivalence about the “before” and “after” so prevalent in trans stories, which feels apart from his own.The Natural Mother of the Child is the story of a person moving past societal expectations to take control of his own narrative, with prose that delights in the intimate dailiness of family life and explores how much we can ever really know when we enter into parenting.
Born to Be Public
Greg Mania - 2020
"Born to Be Public" is a vulnerable and poignant exploration of identity (and the rediscovery of it), mental health, sex and relationships, all while pursuing a passion with victories and tragicomic blunders. At once raw and relatable, Mania's one-of-a-kind voice will make you shed tears from laughter and find its way into your heart.
Ricochet in Time
Lori L. Lake - 2001
Dani is befriended--against her own better judgment--by a young therapist named Grace Beaumont, who helps Dani make it through the ordeal of bringing the attacker to justice.
Stepmotherhood: How to Survive Without Feeling Frustrated, Left Out, or Wicked
Cherie Burns - 1985
You wonder if you’re doing the right thing and, as a stepmother, many of your specific questions are unique. In this second edition of Stepmotherhood: How to Survive Without Feeling Frustrated, Left Out, or Wicked, journalist and stepmother Cherie Burns brings together countless insights and sound advice, based on the latest research and interviews with experts in the field (including dozens of other stepmoms), to answer questions such as:• How do you manage discipline when parents and stepparents disagree? • How can you help stepsiblings get along? • How do you handle birthdays, holidays, and weddings?• What’s the best way to get along with your stepchild’s mother?• When should you seek a therapist’s help?Burns’s wise and empathetic suggestions go beyond struggle, stigma, and compromise, showing how sensitive, informed stepmothers can take charge—and pride—in their role, becoming more effective and fulfilled.
Bulletproof Confidence: The Art of Not Caring What People Think and Living Fearlessly
Patrick King - 2017
Break out of your shell and live boldly. All the goals you have, all the people you are jealous of, and the life you want to live are unlocked by one simple key:
Bulletproof Confidence
. Everybody wants it, but how do you get it? Not just “fake it ‘til you make it” or “just smile more.”
Bulletproof Confidence
is filled with real, actionable advice for your life TODAY. It’s not generic, borderline useless advice you can read in any blog post online. This book will take you on a deep dive into the depth of confidence, self-perception, and the psychology of confidence – understand yourself so you can break through your mental barriers. Everything from psychology, biology, and even cognitive behavioral therapy is referenced in giving you the tools to feel more invincible on a daily basis. Finally feel comfortable in your own skin. Patrick King is an internationally bestselling author and sought-after social skills coach and trainer. He was also one of the plumpest children you’ve ever seen, and understands the pains and processes of confidence like few others. This book was written by someone who knows exactly what you’re facing and how you’re hurting. In addition, a companion workbook is here for your disposal: https://www.amazon.com/dp/1974210154 Quiet the voice in your head and live how you want to. - Learn the subconscious triggers that make you fearful and what to do about them. - Smash imposter syndrome, analysis paralysis, and perfectionism. - The life-changing magic of taking action. - How to change your self-perception and feedback loops. Become bolder, more fearless, and good enough. - How to prepare yourself for any obstacle. - Mindsets for success and mindsets to avoid. - How cognitive behavioral therapy can help you. - Why to embrace the zone of “mere discomfort.” Stop thinking about the “what ifs” in your life. Because confidence will turn them all into inevitabilities. Your goals, your social circle, your relationships, your career, and your life – confidence is the key. Confidence creates the life you want and lets you smash through goals, while making sure you never feel invisible, waste your potential, or feel paralyzed from anxiety. Say goodbye to fear and anxiety TODAY by scrolling up and clicking the BUY NOW button! Don't forget the Workbook as well: https://www.amazon.com/dp/1974210154
Single Mothers by Choice: A Guidebook for Single Women Who Are Considering or Have Chosen Motherhood
Jane Mattes - 1994
The first handbook for the paoidly growing number of American women choosing single motherhood, written by the director of the national organization, Single Mothers by Choice.
Here's What We'll Say: Growing Up, Coming Out, and the U.S. Air Force Academy
Reichen Lehmkuhl - 2006
Not wanting to face a court martial for being gay, he had to live in a world where he had to watch everything he did and said for fear of being outed; and in another world where he was free to be himself. "One of the hardest things for me to reconcile was the fact that I was completely open with my family and friends but faced the very real possibility of being court martialed and going to jail if I was open with my 'work' colleagues." As Reichen explains, "The don't ask don't tell policy is so contradictory to what the Air Force and all the armed forces stand for ... but they force you to lie in order to serve your country." It was the contradictions which led Reichen to leave the Air Force once he completed his commitment. Happenstance brought Reichen to meet a friend at a Los Angeles restaurant where he was approached by the casting director for "The Amazing Race." Reichen believes his military training was extremely helpful in his winning the show's million dollar prize.