As new technology and research becomes available, treatment protocols evolve, hopefully for the better. Shouldn’t the HCG diet be the same? First published in 1954, the traditional HCG diet, as seen on many of your favorite daytime TV shows, including Dr. Oz, has helped millions achieve weight loss success. However, the strict tone and rigid calorie restrictions have been very polarizing. While the concepts and theory that inspired the traditional diet are still very relevant, the protocol itself is still stuck in the 50s and in dire need of revision. Introducing HCG 2.0, authored and developed by Dr. Zach LaBoube, founder of InsideOut Wellness and Weight Loss, HCG 2.0 utilizes current research into a variety of topics such as low-carb, Ketosis dieting, the high-protein diets of Inuit Cultures and innovative new food statistics such as Estimated Glycemic Load, Fullness Factor and Caloric Ratios to add smart calories to the diet, thus making it a safer, more realistic weight loss option for the working adult. HCG 2.0 uses a BMR (Basal Metabolic Rate) calculation to determine the amount of calories you’re allowed to consume. This is a significant variation from the traditional diet that only allows each dieter only 500 calories per day, whether male or female, big or small. HCG 2.0 also uses basic food chemistry to give you a wider variety of protein options and increases portion sizes of items higher in nutritional value, but void of empty calories that only contribute to weight gain. Whether you’re looking to lose weight or simply eat healthy, HCG 2.0 will accommodate. Understand Ketosis and the benefits to low-carb living. Learn the difference between positive calories and negative calories. Understand how to cut your caloric intake by 200-300 calories per day by simply addressing unnoticed habits, and much more. There’s a smarter way to lose

    They rech at the shore and finally Hanuman ji, The Monky God, jumped through the sea and landed in Lanka and handed Seeta mata the Ring of Shree Ram, with the help of Vibhishan, brother of Ravan. After that he burns the lanka, returns to Shree Ram and takes the whole Monky Army to Sea Shore. There Vibhishan meets them and the construction of bridge over Sea is planned.

     Ten Dates Statistically, if you kiss a lot of frogs there's bound to be at least one that's not a complete toad, isn't there? When Joanie’s engagement becomes more stalemate than soulmate, her best friends stage an intervention sure to make even the most hardened, serial daters wince: 10 Dates in 10 Days. With nothing to lose, Joanie embarks on a hilarious rollercoaster of blind dates. But when the sexy as sin guy next door starts throwing his spanner in the works, Joanie soon realises she may have bitten off more than she can chew. 10 Dates is an enemies to lovers, standalone romantic comedy with a happy ending. It is best suited for readers over the age of eighteen due to sexual themes and mature content. Ten Dares Can 10 Dares help Melinda loosen up, conquer stress and find love? Or might they push her over the edge.... Melinda Spencer had everything but now her life has fallen apart. Her two best friends, Mikey and Joanie are worried. Melinda’s been acting even more highly strung than usual. They decide to stage an intervention. Something to help her lighten up and take her mind off things: 10 crazy dares. After all, they say laughter is the best medicine... Never one to squelch on a dare, Melinda accepts her challenge. The dares look simple enough: knock on a door and run away, tend her lady garden, flash a stranger… and if it gets Joanie and Mikey off her back about loosening up, it’ll be worth it. But with a sexy vet, a troublesome ex, and a village full of nutters hot on her trail, has Melinda finally bitten off more than she can chew? Ten Dares is a hilarious romp about a strung-out single mum trying to hold everything together when life is throwing her lemons as curve balls. Ten Lies Katie Perkins lives a simple life. She takes care of her son, works hard, and tries not to worry about the man shaped hole in her life. That is until she wins a fantastic luxury holiday. Throwing caution to the wind, Katie let’s down her hair and the holiday mood takes over. Enter Jackson Quinn, a handsome doctor who is no stranger to the good life. Katie has no experience of riches, and with only her bus fare home in her pocket she decides there’s no harm in a few white lies… Filthy rich? Check. Size ten? Check. Olympic Gymnast who can complete a Rubik’s Cube in under thirty seconds? Check. After all, it’s not like she’s ever going to see Doctor Quinn again… Follow Katie’s hilarious journey as she learns that sometimes those little white lies really can come back and bite you on the butt. This standalone romantic comedy has a happy ending and no cliff hanger. It is best suited for readers over the age of eighteen due to sexual themes and mature content.

    They hoped it would be over by Christmas... Britain is at war and the proximity of the docks means that life in and around London's Turnbury Buildings is hard and dangerous. Chances are taken, people have secrets, hearts are broken. And feelings about foreigners are running high. Sixteen-year-old Freddie Jarrett is secretly seeing a girl from the local Chinese community - a relationship that would be frowned on by both families, despite the fact that they all support the fight for freedom from oppression. And his sister Grace has her own secret to hide. A secret that no one outside the immediate family must ever know. As the threat of the Luftwaffe looms over the docks, the community is threatened with being torn apart by prejudice, fear and separation, and the disturbing loss of stability that brings with it the feeling that it is only what happens today that counts for anything...

    Forced to quit her terraced house in Bermondsey for rent arrears, Kate has to take the unpalatable step of moving to a slum tenement block in Milldyke Street, Dockhead. Here she meets the attractive Amy Almond whose friendship opens new doors of opportunity for fresh relationships. When Kate stumbles over the murdered body of a single woman who lived in the next block, she realises that she, herself, could be a target. She turns to the attractive and sympathetic Sergeant Cassidy for protection and finds that her emotions, as well as her life, are in danger...

    Book One – Forever Mine, Ren & MayaBook Two – More Than Forever, Luke & IslaBook Three – Until Forever, Cole & EbruBook Four – My Forever, Cole & Ebru pt 2 This is a box set of the Providence Series books 1 to 4

    Her body washes away with the rain.Her killer remains a mystery.Sheriff Elven Hallie has been longing for a new case that would add some excitement to his small-town life.But a dead girl wasn’t what he expected.On the last murder case he worked, he was just a deputy with an experienced Sheriff to guide him and they were looking for an outsider.This time, he’s in charge, and the killer is part of their community.Short-staffed, and newly elected, Elven has an entire West Virginia county to police. With the help of his new deputy, Maddison Cook, Elven must navigate between Dupray’s rich and poor.It’s an uphill battle the entire way.With pressures mounting from the townspeople, county officials, and his own sense of duty, will he be able to catch the killer? Or will another body surface, pulling Elven in over his head?If you’re a fan of C.J. Box’s Joe Pickett, Craig Johnson’s Longmire, Jeff Carson’s David Wolf and Patrick Logan’s Damien Drake, then you will be sucked into this page-turning mystery with an ending that you’ll never see coming!

    Shortly after a second murder in Sinful had been solved, Fortune believes she has recognized a woman, now going by the name Georgia Fame, who has been using her affections to prey on well-to-do elderly men, leaving them heartbroken, penniless and sometimes even... dead. Ingeniously clever, the woman has alluded authorities for decades and Fortune soon begins to understand why. With Ida Belle and Gertie at her side, the swamp team begin to build their case but the woman always covers her tracks and stays one step ahead of them. Fortune gets close but Georgia always manages to stay just out of reach. When she realizes her suspect may get away forever, she tries one last act of desperation. “Fortune and Fame” is fast-paced, filled with humor, romance, twists and turns. From KindleWorld’s Mark Len Mayfield, author of the Wayward Pines novel, “The Journey of Peter McCall.”

    She’s seen too many people give up their dreams for love, and is determined that’s never going to happen to her. Travelling the world teaching English, Kendall dreams of turning her jewellery-making hobby into a proper business one day. ‘No commitment’ is high-flying businessman, Jake Newman’s motto. He’s never met anyone he wants to settle down with, and that’s the way he likes it. But when Kendall and Jake meet sparks fly. It's obvious to everyone except themselves that they're meant to be together. Will their fear of commitment prevent them from admitting their love for each other? And if they do, will Kendall have to give up her dream?

    Andrew Fforde offered her a job as his temporary receptionist. She hadn't expected to fall in love with him, but he was just so handsome and charming!Caroline Anderson's A Special Kind of Woman : When single mother Cait Cooper sees her daughter off to medical school, she feels now's the time to do all the things she's yearned to do. Enter Dr. Owen Douglas, who sets about giving Cait more fun than she's ever had, until their affair puts her right back where she started and Cait doesn't know which way to turn.

    This special collection gathers for the first time a number of obscure and unpublished children's story by master storyteller Charles de Lint, each story featuring a brand new illustration.

    Working for real estate tycoon Eric Jenner is the perfect solution. But her childhood buddy is all grown up now…and tempting as hell. Surely one unforgettable night of passion wouldn't hurt? After that, they can go back to being all business! But Eric doesn't agree that they should put their red-hot romance on ice. He can't deny his connection to Sofia's adorable twins—or his consuming desire for their mother. What will it take to convince her that he's playing for keeps?

    She seems to be more interested in estate management and improvement than in the more usual pursuits of young ladies. A French frigate of possibly new design has been using the period of peace to take British frigates and merchant ships illegally and spirit the captures to some unknown base. Giles is called from his bucolic pursuits to take command of a newly built frigate whose task is to find and destroy the enemy vessel and recapture her prizesWhile Captain Giles is doing this, life continues apace at Dipton so that when Giles can snatch some leave, he finds that things have not remained static. The novel tells of how events develop at sea and also on land in the early days following the abrogation of the treaty of Amiens.

    Download your copy, and enjoy this salaciously hot romance box set today! Nicole’s Note: Sinful Like Us is a Collection of 10 stand-alone romance novellas. No cliffhanger, no cheating, plenty of steam and a guaranteed HEA. Happy reading!

    But strange events at the house have her worried for the safety of her charges. Steeped in horrific history Rose Mansion isn't a welcome place. Floorboards creak, doors open and close, and strange sounds resonate at night. Nothing unusual for such an old house. Surely? But Ashley feels there is something else. Something dark. Something sinister. As matters begin to escalate, she begins to doubt her own sanity...