Full of sound advice that will appeal to her legions of fans.Spring is a great time to make some simple changes to your lifestyle – start with some easy swaps at mealtimes by trying out some of the recipes in this e-book. The lighter evenings are an excellent time to step up your exercise routine and get outside for some fresh air and activity.Easter is a time of celebration that often involves family and food and lots of chocolate Easter eggs.It isn’t a time of year typically associated with clean eating and restraint. But it doesn’t have to be like that! In this book, I give you some simple ideas to change your diet for the better and there are even some treats so you don’t feel you are missing out on all the Easter fun..This e book gives you:8 simple, healthy recipes for breakfast, lunch, dinner and snacks.it shows you that eating clean means that you can still enjoy family favourites – such as pancakes and roast dinners with a twist.A bespoke HIIT workout, that requires no equipment at all, and can be done at home, to help you feel healthier, fitter and more energized.So what’s stopping you..refuel yourself with delicious nutritious food and embrace the clean eating way of life – you’ll never have felt so good.

    In this book, Leon authors Jane Baxter and John Vincent bring together 100 recipes for fresh, vibrant, delicious salads that will have you feeling healthy and happy.Divided into chapters that include Classics, Naturally Fast, Salads for Friends, Family Salads and Lunchbox, this book contains salads for all tastes and all occasions. Whether you're looking for a bright salad with which to dazzle your friends, or a simple salad to take to the office, this book is a must-have kitchen staple.Recipes include: Pink Quinoa SaladPolish Herring SaladHam Hock and Lentil SaladVietnamese Chicken Salad with Rice NoodlesCourgetti with Pesto and Grated Ricotta SalataBacon Fried Corn with Greens, Pork and Crisp Sweet PotatoBlack Rice Salad with Peas, Egg and a Curry DressingAsparague, Couscous, Feta & Orange Leon Original Superfood Hot-smoked Salmon, Beetroot, Horseradish & Dill

    Now, a few years on and with hundreds of recipes at their fingertips, they have decided to share their all-time favorites with you in this definitive collection. Soup is generally easy to make and a great way to use up leftovers, but it can also be exotic and sophisticated, and A Soup for Every Day is packed with ideas for whatever the occasion demands. With a recipe for each day of the year, carefully chosen according to what's in season, you'll find tons of inspiration to create a healthy, nutritious meal for all the family, an impressive dish for a dinner party, or comfort food for a cold winter's afternoon. With all sorts of delicious concoctions—from Butternut Squash and Goat's Cheese or Pea and Ham to Moroccan Lamb and Chickpea or Carrot and Coriander—this wonderful book contains all the recipes any soup lover will ever need.

    This historical tale has been unread for three millennia and so shakes the rabbi's faith that he kills to keep the object and the tale it tells to himself. So begins a quest to find the real Mount Sinai and a treasure buried within the Mountain of God. The treasure hunt engages the skills of a charming, beautiful but conniving Los Angeles realtor; her lover, an LAPD detective; a young and adventurous Silicon Valley billionaire; and a Harvard Egyptologist. SEEKING SINAI tests the limits of more than one man’s faith and becomes entangled in Middle East turmoil and political intrigue. Uncovering Sinai’s treasures also a presents a conundrum. Finding them would be the greatest archeological discovery of all time; revealing them to the world could jeopardize the moral foundation of the world’s greatest religions. Author Barry Pollack weaves an adventure story that takes you from ancient Egypt to California to the modern Middle East and back again. It’s a journey that weaves Jewish philosophy with the politics of oil and water and the meaning and value of faith.

    Thomas, WL Cox, and Duane Boehm filled with action, adventure and plot twists such as C. K. Crigger, Robert Vaughan, and C.M. Curtis! This is a book that is filled with the bodies of those who stand again law, order and patriotism! Matt Hutchins, the lone survivor of a wagon train massacre takes on the world to do what is right, and must use guts, guns and glory to bring peace to his people. Found and raised by the Sioux, Matt not only learns the ways of the Sioux, but his survival skills are keenly honed with his tracking abilities used by both the Army and later by the sheriff of a town named Buffalo Flats Matt lives alone on the open plains with his trusted friend and horse ‘Ole Friend, a gift given to him by the Chief Buffalo Robes, the one who taught him how to survive. If you love great Western writing—and you love classic Western movies—you will LOVE “High Plains Ambush.”

    Rejected by her father and his new family, she is shipped off to be raised by relatives she knows solely by reputation, and the reality is even worse than the stories she’s heard. Her hopes for her future fade as they strip away her independence and strive to tame her wild spirit.Pregnant at sixteen, Katharine also knows what it’s like to be left behind. Lonely and lost, she seeks a path back to the simple dreams she once held dear.When their paths intersect, the repercussions shape both of their worlds in ways neither could imagine.

    She is relieved to find a man willing to take on a pregnant wife, and resolves to make the union work. Even is the man is a bit loud, spends too much time at the pub, and speaks to her as if she had no mind of her own. Robert Killiam works as a bricklayer in the city, and living a solitary life has not does much for his manners. He’s used to folks who speak their mind, and mild-mannered Alice seems happy to go along with whatever he suggests. She’s lovely and kind, but—he thinks—also a bit dull. But the Christmas holiday bring back sad memories for Alice, and she finally puts her foot down. Robert sees something new in this timid woman, and he’s more determined than ever to make her happy. And when the baby suddenly arrives early, he realizes how much this budding family has already changed his life.

    

    FICTION: Poolside at their motel, the Fab Four fell into conversation with a snappy-dressing local named Bert the Shirt, who listened as the band worked out a harmony to the most beautiful song he’d ever heard--and wouldn’t hear again for over half a century. FACT: That night, the Beatles played an unannounced free concert in the motel bar. Everyone was welcome. Local musicians showed up with guitars and keyboards, and had the once-in-a-lifetime experience of jamming with the Beatles till 4 am. This legendary event has forever after been known to Key West locals as THE PARADISE GIG.FICTION: Next day, hung over and exhausted, the Beatles left for the airport, having somehow lost a stained and battered notebook that held a priceless stash of unrecorded songs. NOW CUT TO THE PRESENT: A beautiful woman is doing a yoga headstand on a Key West beach when she’s abducted by a pair of thugs. An aspiring young singer is offered a recording deal that seems a bit too good to be true. Bad things happen to a couple of one-hit wonders…And old Bert hears a new song that is hauntingly familiar, but that he can’t quite place.Could it possibly be the same song he’d heard at poolside so many years before? Could it be that all the present mayhem circles back through the decades to THE PARADISE GIG? Could the precious, even sacred, Beatles notebook possibly turn up after all these years? Could Bert be the hero who would rediscover that stash of unheard songs for music lovers everywhere—and save a young singer’s life in the process? With Nacho, his intrepid Chihuahua, at his side, and with no one but bumbling detective Pete Amsterdam for an ally, the undaunted Bert the Shirt sets out through the Florida haze to piece it all together, learning along the way how much the world has changed—and how much it has not. In equal parts suspenseful and nostalgic, funny and romantic, this time-bending caper celebrates the power of music and the many tricks of memory, the joys of youth and the comforts of age, and the free and funky spirit of Key West.

    The opportunity is tremendous, but he needs to find a way to buy it.Hunt’s friend, Charles Crawford, confronts Hunt and asks his help to find the people that are stealing his steel rails and has caused one of the trains to derail that resulted in three deaths.A gold mining payroll shipment is robbed, and two men were killed. Hunt sends his best men to find the bandits and bring them to justice.A group of nine thieves hit the bank in Denver, killing two people. Hunt is shot when he runs out into the street to stop the bandits, not knowing there were so many of them.

    Exactly who are the Cult of the Free? And what connects them to each event? It falls upon Sherlock Holmes and his faithful friend, Dr Watson, to determine the motives. But it soon becomes apparent that the clues are almost as difficult to discover as the ancient tombs themselves…--This book was inspired by Abbott's original short story, SHERLOCK HOLMES The Egyptian Ring. It was first published in Songs of the Osirian: Companion and was later included in the paperback edition of SHERLOCK HOLMES A Scandalous Affair.

    He is standing right here in front of me. This could be the start of something special. It should be the start of something special. Only life isn’t always that simple, is it? With Aidan back in Cheshire and work on Blossom View well under way, it would appear that things are finally falling into place for Sadie Valentine. Her career with the charity is keeping her busy, Aldo is enjoying being off the market and her relationship with her mother is starting to heal, but it’s not long before the cracks start to show. Not wanting to succumb to the anxiety that is slowly casting a shadow over her newly-found happiness, Sadie attempts to press on with her life regardless. As Sadie tries to paper over the cracks, blasts from the past return to tip her world upside down in ways she could never have imagined. With her limits being tested once again, can Sadie use her experience and strength to break free from her anxiety once and for all? They say that the past should stay buried, but what if some ghosts simply refuse to lie low? Slip into Sadie’s world as she tries to adjust to a potentially life-changing discovery and change the perception of mental health forever. The other books in the ANXIETY GIRL series are available worldwide from Amazon. Praise for the ANXIETY GIRL series – “An excellent book combining a very meaningful story with a significant, yet sympathetic, account of mental health challenges faced by many in the modern world.” “This book allowed the reader to understand how much mental health can affect anyone at any time, no matter who you are or where you come from.” “Just reading this book has helped immensely with my anxiety and given me ideas on coping strategies.” “I am a sufferer of anxiety and depression and could relate throughout the whole book.” “This is a powerful story that anyone who has suffered from anxiety can relate to.” “Anxiety Girl has inspired me to learn more about anxiety. Brilliant book that everyone with or without the condition should read.”

    His mouth salivated as he watched the healthy looking young woman with the fiery red hair putting gold nuggets into a leather pouch. She had no hat on and her red hair glistened in the sunshine. He would take his time with this one, he thought to himself. He would make her scream and beg for him to let her die. He enjoyed it best when they begged. Enzo didn’t know it, but the only problem with his plan was that, although you would never know it from looking, the girl knew she was being watched. It was the big Morgan she rode that had raised his head from where he stood eating grass, letting her know that someone or something was nearby. “Well”, she thought to herself, “if he wants to try something stupid...”

    He also has to deal with an awful substitute teacher, his know-it-all cousin, and a cheating scandal at school. Can he help to figure out who cheated on the test before the whole class is punished?