Now you can do the same "The Fiber35 Diet" will show you how to lose weight and improve your health by taking advantage of the extraordinary health benefits of fiber.In recent decades, a change has taken place in America. In contrast to the fiber-rich fruits, vegetables, legumes, and whole grains once prevalent in our diet, we now consume an overwhelming number and amount of processed foods filled with refined sugars and harmful trans fats. As a result, we have almost completely stripped our diet of what is quite possibly the most beneficial nutrient on the planet.In addition to helping prevent many of the major diseases of our time -- including diabetes, heart disease, and cancer -- fiber helps to increase satiety, reduce hunger, and actually decrease caloric intake."The Fiber35 Diet" will show you how getting 35 grams of fiber every day is the key to losing weight and staying healthy for life. Unlike many of the low-carbohydrate, high-protein diets that currently saturate the market, the Fiber35 Diet is based on scientifically verified techniques clinically proven to help you lose weight. Most important, this diet corrects one of the most dangerous falsehoods of our time: that carbohydrates are bad. "The Fiber 35 Diet" teaches you a lifetime eating system that helps you shed pounds safely and effectively.This book includes: Straightforward, easy-to-understand concepts that have been researched in detail and clinically proven. A personalized weight loss formula based on how many pounds you want to lose. Recommendations about dietary supplements and nutritious food choices. Healthful and fiber-rich recipes for breakfast, lunch, dinner, and snacks. A comprehensive strength and cardio training program designed to help you maintain your ideal body weight.Twenty years ago, author Brenda Watson was overweight, chronically tired, and battling constant health problems. Today she inspires hundreds of thousands of people just like you with her story of personal transformation. By starting the Fiber35 Diet, you are taking the first step on your own journey.

    That's not how the story goes. But this slug is convinced he is royalty. He can prove he is. Oh, sure. All he needs is a kiss, of course. And he'll beg and plead with readers to give him one. But who would kiss a slug? This little slug may be trickier than he looks, though. This hilarious book will have your children all in giggles. They'll simply love the surprise ending that not even Mommy or Daddy will see coming.

    They have moved into the house where Jasper first lived and are happy to have room for their growing family. But little did they know that there would be so much more to gain from this move than just a new house!This is a short story perfect for dog lovers of all ages!

    (Short story)"Everybody in the little town of Emery knew who Kinardley was. The few times they would unchain him from the tree for a little exercise; he would take off and be gone for days. During the time he was gone he would get into fights, flirt with the girl dogs and get into people's garbage."

    He walks straight into the life of Magdalena Morales, a proud, headstrong woman trying to keep her family’s centuries-old legacy out of the hands of a ruthless enemy. An enemy who isn’t afraid to kill to get what he wants. Magdalena was raised lovingly by her great-grandmother, Bella Morales, a psychic and tarot reader. When Bella invites the rugged, intense stranger into their lives, Magdalena reluctantly agrees. She decides to trust Bella’s judgment this time because ignoring Bella’s advice in the past came with a high price. Russell resists becoming involved in the lives of an old witch woman and a dark-haired Hispanic beauty. He prefers to be left alone and to get as far away from any reminders of his past as possible. Despite his best intentions, Magdalena and Bella draw him into a life he has never known, and he vows to protect these women at any cost. Trust develops between them, and with Russell’s help, Magdalena’s future looks bright. Then, an unimaginable truth from Russell’s past confronts her, and she is forced to choose between the man she loves and the cold hard facts.

     Abandoned by his mother as an infant, Jessie Rayburn has spent his life hiding out in the Appalachian ranges. He knows the rules: Avoid the villagers and keep his claws and fangs to himself. If the unspoken truce is broken, the villagers will shoot first and ask questions later. It’s a cold and lonely life, but he has prey to hunt and a land that calls his soul. It’s enough. Until the day he scents her, and his blood is set alight. She treads with the lightness of falling snow, too delicate to exist in his brutal world. His body draws tight as he follows her, but still he keeps his distance. She’s beautiful, otherworldly…untouchable. Something to be watched and worshipped from afar—until the day she finds herself lost, vulnerable, and surrounded by evil. No man or weapon will keep Jessie from protecting her innocence and destroying those foolish enough to harm her. But a tiny voice haunts him in the dark. What if his obsession is the greatest danger of all? Breath-taking, passionate, and emotionally-driven, “Third Time a Charm” is the first book of the Wolves of Gypsum Creek series. Lose yourself in this world of supernatural romance, and order your copy today!

    In this collection of essays, Knapp intentionally flies away from the flock, reveling in insights gleaned from birds, his students, and the wide-eyed wonder his children experience.The Delightful Horror of Family Birding navigates the world in hopes that appreciation of nature will burn intensely for generations to come, not peter out in merely a flicker. Whether traveling solo or with his students or children, Knapp levels his gaze on the birds that share our skies, showing that birds can be a portal to deeper relationships, ecological understanding, and newfound joy.

     In the meantime, they’re each working to clean up the strange town of Moonhaven with its Alice in Wonderland themes and its oddball inhabitants, trying to solve a few murders and find out what happened to Haley’s missing family. If only Haley’s grandmother—the one who brought her back from the dead—wouldn’t always seem to be the guilty party. Just what is she planning, anyway? A Mad Hatter's game of Musical Chairs?