Book picks similar to
Home Cheese Making: Recipes for 75 Delicious Cheeses by Ricki Carroll
cookbooks
cooking
food
homesteading
New Food of Life: Ancient Persian & Modern Iranian Cooking & Ceremonies
Najmieh Batmanglij - 1986
This book describes ancient and modern ceremonies, poetry, folk tales, travelogue excerpts, and anecdotes. It helps you learn how to cook rice, the jewel of Persian cooking, simply yet deliciously.
The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System
Dorothy Calimeris - 2017
Learn how to reverse chronic inflammation through simple dietary changes with The Complete Anti-Inflammatory Diet for Beginners.
If you suffer from chronic inflammation, you’re already familiar with symptoms such as pain and fatigue, as well as co-existing conditions including autoimmune disorders and gut health problems. By following an anti-inflammatory diet you can reverse the frustrating and often debilitating effects of inflammation—but knowing where to start can be difficult.As co-author of the bestselling cookbook The Anti-Inflammatory Diet and Action Plans and someone who follows an anti-inflammatory diet, Dorothy Calimeris knows firsthand what it takes to get started and stick with it. In The Complete Anti-Inflammatory Diet for Beginners, Dorothy delivers her personal expertise and recipes, alongside registered dietitian nutritionist Lulu Cook who breaks down the anti-inflammatory diet into easy-to-follow steps and provides a broad variety of enjoyable meals.Relatable and straightforward, this cookbook offers simple, affordable, delicious recipes and meal plans. With The Complete Anti-Inflammatory Diet for Beginners you’ll enjoy:
75 simple, affordable recipes that use limited ingredients for delicious meals that are healthful and satisfying
An integrated 2-week meal plan offering budget-friendly shopping lists and easy prep guides for a variety of flavorful recipes
Handy food lists that help you identify inflammation-causing ingredients and inflammation-fighting superfoods—and know what to shop for
A 7-day list of activities to prepare you for your new lifestyle and get you ready, set, and going in no time
The Complete Anti-Inflammatory Diet for Beginners will help you to begin healing your chronic inflammation sooner than you think with everything you need for making this healthy change.