It would require a complete team tear-down and turnover, a new farm system foundation of young talent which Epstein and Cubs GM Jed Hoyer gradually added to with gutsy trades and timely signings. After years of rebuilding, Epstein's crystalline vision has been unquestionably realized in the form of one of the most exciting and talented teams in baseball, led by heavyweights like Anthony Rizzo and Kris Bryant as well as visionaries like manager Joe Maddon. In The Plan, David Kaplan of CSN Chicago and ESPN Radio goes behind the scenes with the Cubs and their front office, walking the steps of their captivating rise to becoming 2016 World Series champions. Featuring exclusive interviews with Epstein, owner Tom Ricketts, and other team insiders, this is the definitive account of a new era on the North Side.

    But what is a “good” shot? Are all good shots created equally? And how might one identify players who are more or less likely to make and prevent those shots in the first place? The concept of basketball “analytics,” for lack of a better term, has been lauded, derided, and misunderstood. The incorporation of more data into NBA decision-making has been credited—or blamed—for everything from the death of the traditional center to the proliferation of three-point shooting to the alleged abandonment of the area of the court known as the midrange. What is beyond doubt is that understanding its methods has never been more important to watching and appreciating the NBA. In The Midrange Theory, Seth Partnow, NBA analyst for The Athletic and former Director of Basketball Research for the Milwaukee Bucks, explains how numbers have affected the modern NBA game, and how those numbers seek not to “solve” the game of basketball but instead urge us toward thinking about it in new ways.The relative value of Russell Westbrook’s triple-doublesWhy some players succeed in the playoffs while others don’tHow NBA teams think about constructing their rosters through the draft and free agencyThe difficulty in measuring defensive achievementThe fallacy of the “quick two”From shot selection to evaluating prospects to considering aesthetics and ethics while analyzing the box scores, Partnow deftly explores where the NBA is now, how it got here, and where it might be going next.

    At last, his path is destined for one last stop: the Baseball Hall of Fame in Cooperstown.Long before he cemented his status as one of the finest players of his generation, Martinez honed his batting skills by hitting rocks in his backyard and swinging for hours at individual raindrops during storms. Loyal and strong-willed from a young age, he made the difficult decision at only 11 to remain behind with his grandparents while his family relocated to New York, attending school and then working multiple jobs until a chance Mariners try-out at age 20 changed everything.In this illuminating, highly personal autobiography, Martinez shares these stories and more with candor, characteristic humility, and surprising wit. Highlights include the memorable 1995 and 2001 seasons, experiences playing with stars like Randy Johnson, Ken Griffey Jr., and Alex Rodriguez, and life after retirement as a family man, social advocate, and Mariners hitting coach. Martinez even offers practical insight into the mental side of baseball and his training regimen, detailing how he taught himself to see the ball better than so many before and after him.Interwoven with Martinez’s own words throughout are those of his teammates, coaches, and contemporaries, contributing a distinctive oral history element to this saga of a remarkable career.

    This means that they are involved in basic movements that we do every day like walking, running and leaning forward while sitting down, just to name a few. When this group of muscles get’s tight you are at a high risk for a lot of different problems. The great news is once you have identified the cause of your problem, you can get rid of the pain and tightness quickly. This book will take your through four key steps to ensure that you get rid of your tight hip flexors and keep them loose. The reasons may not be as simple as you think as this complex group of muscles does a lot of work in every day tasks. Bad posture, repetitive movements and weak muscles will also contribute to your issues. I'll teach you how to release your hip flexors and re-train your body effectively, no matter what the cause of your tight hips.Included are:Key stretches to release the hip flexors.Self massage on important areas to get a deeper release.Exercises that will take your hip flexors through a dynamic range of motion and stretch them actively.Postural exercises that will retrain your body so your hip flexors aren't working when they shouldn't.An understanding of what you need to do during the day to help your cause.A guide on how to put it all together effectively for your situation.

    S.L. Price, award-winning writer for Sports Illustrated and author of Pitching Around Fidel, gives a tragic but ultimately uplifting account of the death of minor league baseball coach Mike Coolbaugh, and in doing so, illustrates the many reasons and myriad ways in which baseball still has a hold on America. A Friday Night Lights for baseball fans, Heart of the Game reveals the classic heart of small-town America.

    But the drive, which also included a remarkable escape and pass completion to unheralded receiver David Tyree, was the culmination of years of promise and development. After all, champion quarterbacks aren't made overnight.With Manning, the Super Bowl MVP, as its focal point, New York Daily News Giants beat writer Ralph Vacchiano's 'Eli Manning The Making of a Quarterback' is a fascinating insider's look at the National Football League, how stars are made and crushed, and how fortunes are won and lost on the performance of one man: the quarterback. From the bold draft day trade that brought Manning to New York, through his dramatic ups and downs on and off the field, his first training camp to his last-minute heroics in Super Bowl XLII, Vacchiano takes a candid and revealing look at the people and events that made Manning's and his 2007 Giants' success one of the greatest stories in modern sports history. Complete with exclusive interviews with NFL stars, coaches, and executives and a foreword by former Giants general manager Ernie Accorsi, Vacchiano uses his unfettered access to the world champion Giants to present a true, behind-the scenes look at the quarterback and team that defied all of the experts and oddsmakers to pull off one of the most phenomenal upsets in pro football history.

    The untold story of the time when the New York Yankees were a laughingstock—and how out of that abyss emerged the modern Yankees dynasty, one of the greatest in all of sports

    

    By the time he was fourteen, he was living the dream. Discovered by skate legends Bucky Lasek and Tony Hawk. Touring the U.S. with the elite Powell-Peralta team. Signing autographs and appearing in films and magazines. Brandon had it all. Then he got hooked on heroin.Soon the up-and-coming star was living a down-and-out life in a garage, begging for change, and hustling to score his next fix. He stole from his family and friends. He pushed the fantasy that everything was okay, that he was going to rehab, getting help, and getting better. But it was all a lie.This is the story of an addict--a dreamseller who stopped believing the lies he was selling and started believing in himself. With the help of his celebrity buddy Bam Margera of Jackass fame, Brandon joined the cast of MTV's Viva La Bam and made an honest reach for sobriety. The road was hard, and he had some falls. But like any great skateboarder, Brandon Novak was always determined to get up again . . ."Entertaining, shocking, crazy, unimaginable."--Bam MargeraWith 24 pages of photos Updated with a New Epilogue

    

    Each year, the series editor and guest editor curates a truly exceptional collection. The only shared traits among all these diverse styles, voices, and stories are the extraordinarily high caliber of writing, and the pure passion they tap into that can only come from sports.

    Advanced tight line nymphing tactics, including Czech, Polish, French, Spanish, and American techniques Rigging and fishing dry and droppers, curly Qs, and conventional indicators Fishing the extremes: shallow water, cold weather, high water, wind Casting and technique sequences that include tuck cast, bow and arrow cast, as well as elevating and leading when tight line nymphing62 nymph patterns

    With four World Series championships in five seasons and a deep bench of legends and comers -- Clemens, Rivera, Williams, Soriano, Jeter, O'Neill -- they dominated the major leagues.For the members of the team, though, baseball Yankees-style was a pressure cooker of anxiety, expectation, and infighting. As the spending and emotion spiraled, careers were made and broken, friendships began and ended, and a sports dynasty rose and fell.In The Last Night of the Yankee Dynasty, Buster Olney tracks the Yankees through these tumultuous seasons and into the scandals and disappointments of 2004, providing insightful portraits of the stars, the foot soldiers, the coaches, the manager, and the Boss himself. With unparalleled knowledge of the game and an insider's familiarity with the team, Olney also advances a compelling argument that the philosophy that made the Yankees great was inherently unsustainable, ultimately harmful to the sport, and led inevitably to that warm autumn night in Arizona -- the last night of the Yankee dynasty.

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    From the boys at the back of the bus to one of the most imitated sports talk radio stations on the air today, get the full story as told by the guys you tune in to hear on 1310 AM every day.On the occasion of The Ticket’s 15th anniversary, Ticketheads finally have a book revealing all the history and behind-the-scenes hijinks of the Marconi-winning radio station. The ultimate bathroom book for every good, strong P1, this is the true, unvarnished Ticket story of how Mike Rhyner and the gang evolved from press-box yuk monkeys to forming the core of one of the nation’s most popular radio stations.