This extract from Rujuta Diwekar’s Don’t Lose Out, Work Out! is exactly what you will need to get motivated and stay motivated. In ‘Don’t Lose Out’, Rujuta outlines how exercise helps your body deal with all the changes (in your hormones, involuntary systems, skeleto-muscular structure) that come with the aging process. She explains how important it is to take that first step towards leading a more active life and setting up an exercise routine. After all, we all want not just to live long lives, but to be the healthiest we can be while doing so.

    

    Jimmy Carpenter has dreams and they come true. He started having them as a young child and he thought everyone did the same thing. However, Jimmy has had a dream and the nightmare vision is terrifying. Jimmy is having difficulty deciding if this dream is real or a product of his imagination. He puts the dream aside but learns from his mother that his father was a dream and not a part of reality. When his only dream that had never come true, does, then he knows the nightmare is coming and everyone is going to die. Bestselling author, Saxon Andrew delivers a page turner that will make you believe that Jimmy’s Dream is a nightmare that could actually happen. Sit down and hold on. Some Dreams are Nightmares. Excerpt from Jimmy's Dreams: Candice was awoken by Jimmy pulling on her arm and yelling for her to get up, “What’s going on!” “MOM, GET DRESSED NOW! GET DRESSED!” Candice pulled on a robe and slippers and Jimmy pulled on her arm. “JIMMY!” “COME ON MOM, WE DON’T HAVE MUCH LONGER!!” Candice saw terror in Jimmy’s eyes as he released her arm and ran out of the door to the apartment. “Jimmy, wait!” “COME ON!” Candice saw him run down the flight of stairs to the front door of the building and go outside. She ran after him as fast as she could and found him waiting for her outside the entrance. He grabbed her hand and pulled her with all his strength toward the end of the street. She stopped him and said, “WHAT ARE YOU DOING?!” Jimmy released her hand and ran as fast as his legs would carry him. “JIMMY, STOP!” She was forced to run after him and as they arrived at the end of the street, she heard a huge blast over her shoulder that caused her to stumble forward and as she felt heat on her back. She continued chasing Jimmy until he stopped two blocks away. She reached him and lifted him into her arms. She turned around and saw their apartment building and the two buildings next to it burning in huge flames that lept high into the nighttime sky. Her eyes were wide open as she watched the flames begin spreading into the surrounding buildings. She looked at Jimmy shaking in fear of what had just happened and said, “How did you know?” “I had a dream.” Let me know what you think by contacting me at saxonandrew@msn.com Find us on Facebook at saxonandrewsuniverse.

    The one language that Sloan found difficulty speaking was the language of true love. There had been men who entered her life; however, their exit was swift as Sloan struggled to make a real connection with them. Sloan was fiercely independent and unapologetic about the conditions she thought were important to a relationship. She had an amazing career, good friends and a family that loved her. She wasn’t looking for anyone to fix or save her. Titus Phillips, millionaire entrepreneur, and philanthropist have a lot in common. He too was unapologetic about his success, spending his days running a profitable business and his nights doing what any handsome, successful bachelor would do. Titus lived life to the fullest, taking no prisoners in his quest to live every day as though it were his last. Titus balanced his high-octane lifestyle with philanthropic endeavors; giving back whenever he could. A chance encounter brought Sloan into Titus’ orbit. The magnetism between the two shifted the earth on its access. Sloan was Titus’ to have, only if he could handle the stipulations.

    

    Innocent, broken, and in need of protection, he took her under his wings vowing to protect her from the man who had killed her mother and was now thirsty for her blood. She stirred a protective streak inside of him, but he hadn’t counted on falling for the little beauty. As his best friend’s cousin, she was forbidden to Vikram. It was wrong, but he had never been a man to play by the rules. He wanted her, and he was going to have her, and nothing would stop him from making her his wife, not the man after her life nor his contract marriage to the daughter one of his business associates.

    My career, my friends, my image, it's all been forced on me by my parents. And now they're getting involved in my love-life too. They want me to marry Jack Lawrence, they think he's perfect. They know nothing. I'm at breaking point when I meet the infamous Irish businessman, Kai Mulligan. Dark, dangerous and completely unobtainable, he's the polar opposite of golden boy Jack. He lives for his freedom and won't be tied down. Everyone warns me to steer clear of him, but the more I get to know Kai, the more I realise that this bad boy might not be all he seems. I'm tired of being my parents puppet, of being the good girl and doing what's expected of me. I'm ready to take control of my own life despite the consequences I know I'll face. Make my own choices, decide what I want. And what I want may just be Kai... *** Full length standalone romance with guaranteed HEA *** *** 18+ readers. Explicit sex scenes and strong language throughout. ***

    Lady Avera tasks Kiana Clairmont with a quest to see if Quinton can be brought back to life by harnessing the powers of a necromance. The problem is there are no necromancers in Solotine. Kiana must embark on a dangerous journey to take Quinton's body to find a necromance, but new enemies will stop at nothing to prevent her from bringing Quinton back to life. STONEBLOOD SAGA Book 6.5 This is a 30,000 word sword and sorcery Novella filled with action, adventure, and magic.

    

    Trust is for fools, but from the first dayI’ve wanted to trust him.Usually, a handsome or beautiful face only leads to pain.But Adrik is not like anyone I’ve ever known.Not only is he a bear shifter,He is sweet, kind, and caring.He is everything that my family is not.I’m not sure if I can accept that he cares about me,But I know that I want to believe it.This Box Set Includes:Northern Realm Royal Bears PrequelFavina's Royal RansomDevora's Royal RansomIlya's Royal RansomMyra's Royal Ransom

    You make your own stuff - your own home, city, temple, fortress, mansion - heck, you can even build your own Empire! And, of course, you want your stuff to be better than your mate’s stuff. That’s probably why you’ve clicked onto this e-book. You now have in front of you the step-by-step instructions to create mind-blowing pieces of architecture. Your friends will be blown away by the sheer brilliance of your mind - a mind that is able to conjure up and develop the coolest, most unique and totally brilliant buildings in the Minecraft Overworld. So, what are you waiting for? GRAB your copy NOW!!!

    What he doesn't anticipate, is the Sheikha of Kulaz -- will confound his angry heart and melt his cool exterior.All Sheikha Amina Aqila of Kulaz wants is to prove to her father's advisors that she is the right ruler for Kulaz, as her deceased father intended. What she doesn't expect, is the cool and handsome Prince who appears determined to set her heart aflame and -- ruin her plans to rule without the control of a man.Amina soon realizes, she enjoys Maarku's control, just a bit too much.

    

    Sameera is the happiest woman in the world with everything she could ever ask for, but she still has one unanswered question. She needed to know why Rajaram abandoned his life and family. What could be more important than love? Follow Nick and Sameera's story as they embark on a journey to find the answers and realize their love is their Destiny. NOTE: This is NOT a standalone story. Destiny Rules.. is book 3 of The Pure Destiny series. Part 1 - Destiny Decides.. Part 2 - Destiny Embraces..