Surviving the Extremes: What Happens to the Body and Mind at the Limits of Human Endurance


Kenneth Kamler - 2004
    A vice president of the legendary Explorers Club, as well as surgeon, explorer, and masterful storyteller, Dr. Kenneth Kamler has spent years discovering what happens to the human body in extreme environmental conditions. Divided into six sections—jungle, high seas, desert, underwater, high altitude, and outer space—this book uses firsthand testimony and documented accounts to investigate the science of what a body goes through and explains why people survive—and why they sometimes don’t.

60 Hikes Within 60 Miles: Portland: Including the Coast, Mounts Hood and St. Helens, and the Columbia River Gorge


Paul Gerald - 2001
    The Portland area is a hiker’s dream, with a wide variety of accessible, well-maintained trails and no shortage of places to find maps, gear, and walking companions.This book profiles 60 select trails which give you a little of everything there is to enjoy around Portland: mountain views, forest solitude, picturesque streams, strenuous workouts, casual strolls, fascinating history, fields of flowers, awesome waterfalls, and ocean beaches.Whether you're a seasoned hiker or lacing up your first pair of hiking boots, this guide has the trail for you!

Hawke's Special Forces Survival Handbook: The Portable Guide to Getting Out Alive


Mykel Hawke - 2011
    Special Forces Captain and outdoor survival expert Mykel Hawke provides the most practical and accessible survival skills and information necessary to survive in the outdoors. These methods are based on Hawke's 25-year career as a Captain in the U.S. Army, as founder of the survival training company Special Ops Inc, and as a popular survival expert on television-including his Discovery Channel series Man Woman Wild. Geared to the untrained civilian, Hawke's Special Forces Survival Handbook provides illustrated how-to info on shelter, water, fire, food, first aid, tools, navigation, signaling, and survival psychology. Now with a flexibind cover and small format perfect for the glove compartment and backpack, this edition gives readers the tools necessary to survive the worst circumstances and make it out alive.

Women and Wilderness


Anne LaBastille - 1982
    In this groundbreaking book, she documents this phenomenon, profiling fifteen remarkable women ranging in age from twenty-one to seventy whose lives and professions center on the outdoors. Some are field scientists or hold technical jobs--a zoologist, a speleologist (cave explorer), a builder of log houses--others have forged unique, self-reliant lifestyles in wilderness homesteads. These women, LaBastille herself among them, constitute a new and important category of role models for young women.LaBastille also looks at the complex web of social and psychosexual factors that have alienated women from wilderness in the past and shows how feminism and the rise of environmental consciousness have allowed the "wilderness within women" to emerge. Updated with a new Afterword for this edition, Women and Wilderness offers exciting career ideas and inspiration for women everywhere.Finding the Way --The Background --Frontier Women-Case Studies --Frontier Women in Fiction --Changing Times --The Making of Professionals --The Wilderness Women --Elaine Rhode: Freelancer in the Aleutians --Jeanne Gurnee: Explorer Underground --Krissa Johnson: Architect with a Chainsaw --Margaret Owings: An Artist in Activism --Diana Cohen: A School without Walls --Eugenie Clark: Scientist in a Wetsuit --Peggy Eckel Duke: Monitoring the Olympics --Sheila Link: A Modern Diana --Carol Ruckdeschel: Island Naturalist --Margaret Stewart: The Frog Professor --Rebecca Lawton: Crusader for Whitewater --Margaret Murie: A Long Life in the Wilderness --Maggie Nichols: Outdoor Journalism in the Urban Jungle --Nicole Duplaix: The Peripatetic Zoologist --Joan Daniels: Homesteading on the Alaskan Frontier --Women and Wilderness

Death, Daring, and Disaster: Search and Rescue in the National Parks


Charles R. Farabee Jr. - 1998
    375 exciting tales of heroism and tragedy drawn from the nearly 150,000 search and rescue missions carried out by the National Park Service since 1872.

Deep Survival: Who Lives, Who Dies, and Why


Laurence Gonzales - 1998
    Its mix of adventure narrative, survival science, and practical advice has inspired everyone from business leaders to military officers, educators, and psychiatric professionals on how to take control of stress, learn to assess risk, and make better decisions under pressure.

Alone on the Wall


Alex Honnold - 2015
    Already one of the most famous adventure athletes in the world, Honnold has now been hailed as "the greatest climber of all time" (Vertical magazine).Alone on the Wall recounts the most astonishing achievements of Honnold’s extraordinary life and career, brimming with lessons on living fearlessly, taking risks, and maintaining focus even in the face of extreme danger. Now Honnold tells, for the first time and in his own words, the story of his 3 hours and 56 minutes on the sheer face of El Cap, which Outside called "the moon landing of free soloing…a generation-defining climb. Bad ass and beyond words…one of the pinnacle sporting moments of all time."

A Fly Rod of Your Own


John Gierach - 2017
    In A Fly Rod of Your Own, Gierach once again takes us into his world and scrutinizes the art of fly-fishing. He travels to remote fishing locations where the airport is not much bigger than a garage and a flight might be held up because a passenger is running late. He sings the praises of the skilled pilots who fly to remote fishing lodges in tricky locations and bad weather. He explains why even the most veteran fisherman seems to muff his cast whenever he’s being filmed or photographed. He describes the all-but-impassable roads that fishermen always seem to encounter at the best fishing spots and why fishermen discuss four-wheel drive vehicles almost as passionately and frequently as they discuss fly rods and flies. And while he’s on that subject, he explains why even the most conscientious fisherman always seems to accumulate more rods and flies than he could ever need. As Gierach says, “fly-fishing is a continuous process that you learn to love for its own sake. Those who fish already get it, and those who don’t couldn’t care less, so don’t waste your breath on someone who doesn’t fish.” From Alaska to the Rockies and across the continent to Maine and the Canadian Maritimes, A Fly Rod of Your Own is an ode to those who fish—and they will get it.

Edible Wild Plants: Wild Foods from Dirt to Plate


John Kallas - 2010
    John Kallas makes it fun and easy to learn about foods you've unknowingly passed by all your life. Through gorgeous photographs, playful, but authoritative text, and ground-breaking design he gives you the knowledge and confidence to finally begin eating and enjoying edible wild plants. Edible Wild Plants divides plants into four flavor categories -- foundation, tart, pungent, and bitter. Categorizing by flavor helps readers use these greens in pleasing and predictable ways. According to the author, combining elements from these different categories makes the best salads.

Robbing the Bees: A Biography of Honey--The Sweet Liquid Gold that Seduced the World


Holley Bishop - 2005
    No, more than that: she idolizes them. She marvels at their native abilities and the momentous role these misunderstood and unjustly feared creatures have played in the development of human history. And with her book, Robbing the Bees, she succeeds in making the reader love bees, too. Take this nifty bit of information, one of countless fascinating factoids offered by Bishop in her celebration of all things bee-related: "Because of bees' starring role in the drama of pollination, we humans are indebted to them, directly and indirectly, for a third of our food supply. Visiting bees are required for the commercial production of more than a hundred of our most important crops including alfalfa, garlic, apples, broccoli, Brussels sprouts, citrus, melons, onion, almonds, turnips, parsley, sunflower, cranberries, and clover." Or how about this: "For the past decade, the American military has been testing [bees'] potential as special agents in the war on drugs and terrorism. Bees are as sensitive to odor as dogs and can be trained to buzz in on drugs, explosives, landmines, and chemical weapons." Beat that as a winning opening gambit at a cocktail party. And that ain't all. Bishop charts the evolution of honey and beeswax harvesting through the ages, gives us an up-close look inside working beehives from ancient Egypt to the present day, interviews beekeepers, quotes bee chroniclers past and present (from Charles Darwin to contemporary Florida beekeeper Donald Smiley), reveals her rather clumsy foray into beekeeping in candid detail, studies bees' impact on religion and history, and provides a selection of innovative recipes calling for honey. Through it all, Bishop never loses sight of the star of the show--the humble honey bee--or the crucial but largely unrewarded role they continue to play on our planet. And she does it with snappy prose and keen humor. Dogs be warned: if Bishop has her way, bees will be the it pet of the future, or at least less likely to die at the end of a folded newspaper next time one buzzes in through an open window. --Kim Hughes

Backpacker Long Trails: Mastering the Art of the Thru-Hike


Backpacker Magazine - 2017
    Included is trail-proven advice on selecting gear, stocking resupplies, and planning your budget and schedule, complete with gorgeous photographs of life on the trail. Along the way, enjoy sneak peeks into not only the Triple Crown trails, but also lesser-known long trails throughout North America.

The Seaweed Collector's Handbook: From Purple Laver to Peacock’s Tail


Miek Zwamborn - 2018
    Seaweed troubled Columbus on his voyages across the Atlantic, intrigued von Humboldt in the Sargasso Sea and inspired artists from Hokusai to Matisse. Covering seaweed's collection by Victorians, its adoption into fashion and dance and its potential for combating climate change, and with a fabulous series of recipes based around the 'truffles of the sea', this is a wonderful gift for every nature lover's home.

National Geographic Complete Survival Manual: Expert Tips from Four World-Renowned Organizations, Survival Stories from National Geographic Explorers, and More


Michael Sweeney - 2009
    Beginning with the basics of survival, the book then focuses on how to survive in six of the world’s most hazardous environments—from building a snow fort if you’re lost in a blizzard, to surviving a rattlesnake bite in the desert, to navigating safely through the dense rainforest.The manual also offers essential instructions for weathering eight different natural disasters, from hurricanes and tornadoes to earthquakes and forest fires, including an entire chapter on home-based survival. Plus, ten National Geographic explorers, photographers, and scientists, candidly share their own near-death stories and how they lived to tell them.Each chapter is full of detailed, custom-drawn illustrations that lay out how-tos in easy to follow steps. Bulleted lists, first-person stories, a glossary, cross-referencing, an appendix, and an index round out the reference features. With 200 color photographs and maps, and a durable, waterproof cover, this vital reference is a necessity for families, seniors, outdoor enthusiasts, and anyone who needs to know what to do in a real emergency situation.

The Ultimate Man's Survival Guide: Rediscovering the Lost Art of Manhood


Frank Miniter - 2009
    Frank Miniter's The Ultimate Man's Survival Guide shows men how to do all of these and more, including:* how to fight off a bear* how to set a dislocated joint* how to pick the perfect cigar and bottle of wine Presented in seven sections--survivor, provider, athlete, hero, romantic, cultured man, and philosopher--Miniter teaches guys the skills, attitudes, and philosophies they need to be the ultimate man. Clearly written and packed with real-life anecdotes, as well as line-drawings and how-to illustrations, The Ultimate Man's Survival Guide teaches men that any guy can be the ultimate man whether he is rescuing a lost hiker, plucking a child from a swift stream, or standing up against injustice.

Eating Wildly: Foraging for Life, Love and the Perfect Meal


Ava Chin - 2014
    Time named foraging the "latest obsession of haute cuisine," but the quest to connect with food and nature is timeless and universal. Ava Chin, aka the Urban Forager, is an experienced master of the quest. Raised in Queens, New York, by a single mother and loving grandparents, Chin takes off on an emotional journey to make sense of her family ties and romantic failures when her beloved grandmother suddenly falls ill. She retreats into the urban wilds, where parks and backyards provide not only rare and delicious edible plants, but a wellspring of wisdom. As the seasons turn, Chin begins to view her life with new "foraging eyes"—experiencing the world as a place of plenty and variety, where every element, from flora to fauna to fungi, is interconnected and interdependent. Her experiences in nature put her on a path to self-discovery, leading to reconciliation with her family and finding true love. Divided into chapters devoted to a variety of edible/medicinal plants, with recipes and culinary information, Eating Wildly will stir your emotions and enliven your taste buds.