Book picks similar to
How to Meditate by Eknath Easwaran
non-fiction
spirituality
yoga
meditation
The Calm Center: Reflections and Meditations for Spiritual Awakening (An Eckhart Tolle Edition)
Steve Taylor - 2015
The simple, stirring, and poetic reflections here comfort, inspire, and gently bring readers out of the harried, hectic day-to-day and back to the bedrock of peace, and even joy, of our true, essential, and authentic selves. He shows how this is possible when we direct our awareness out of chaos and into calm. In so doing we learn to access the present moment of any day, as Taylor writes at the books beginning The Only Place When the future is full of dreadand the past full of regret, where can you take refuge except the present When maelstroms of tormenting thoughtspush back the barricades of your sanity, the present is the calm center where you can rest. And slowly, as you rest therethe niggling thoughts and fears dissolvelike shadows shrinking under the midday sununtil you dont need refuge any more. The present is the only placewhere there is no thought-created pain. The present is the only place.
Good Life, Good Death
Rimpoche Nawang Gehlek - 2001
But there is another question Good Life, Good Death asks us to contemplate: how does the idea of life after death affect how we live our lives? Gelek Rimpoche tells stories of the mystical Tibet he lived in, as well as the contemporary America he is now a citizen of, and shares the wisdom of the great masters. He asks us to open our minds and see if we can entertain a bigger picture of life after life, even for a moment. He makes the connection between powerful emotions such as anger, obsession, jealousy and pride, and our past as well as our future.
Learn to Meditate: A Practical Guide to Self-Discovery and Fulfillment
David Fontana - 1999
Shows how to develop a personal meditation style through twenty-three step-by-step exercises that can lead to enhanced creativity and a secure sense of place.
Wanting Enlightenment Is a Big Mistake: Teachings of Zen Master Seung Sahn
Seung Sahn - 2006
He taught that Zen is not about achieving a goal, but about acting spontaneously from "don't-know mind." It is from this "before-thinking" nature, he taught, that true compassion and the desire to serve others naturally arises. This collection of teaching stories, talks, and spontaneous dialogues with students offers readers a fresh and immediate encounter with one of the great Zen masters of the twentieth century.
The Art of Zen Meditation
Howard Fast - 1977
The Art of Zen Meditation, originally published by the antiwar political collective Peace Press in 1977, is the fruit of Fast’s study: a brief and instructive history of Zen Buddhism and its tenets, written with a simplicity that is emblematic of the philosophy itself. Fast’s study of Zen also inspired his popular Masao Masuto mystery series about a Zen Buddhist detective in Beverly Hills, which he published under the pseudonym E. V. Cunningham. The Art of Zen Meditation is illustrated with twenty-three beautiful photographs. This ebook features an illustrated biography of Howard Fast including rare photos from the author’s estate.Howard Fast (1914–2003) was one of the most prolific American writers of the twentieth century. He was a bestselling author of more than eighty works of fiction, nonfiction, poetry, and screenplays. The son of immigrants, Fast grew up in New York City and published his first novel upon finishing high school in 1933. In 1950, his refusal to provide the United States Congress with a list of possible Communist associates earned him a three-month prison sentence. During his incarceration, Fast wrote one of his best-known novels, Spartacus (1951). Throughout his long career, Fast matched his commitment to championing social justice in his writing with a deft, lively storytelling style.
The Commanding Self
Idries Shah - 1994
The book serves to illustrate and amplify Idries Shah's preceding (over 20) books on the Sufi Way.
Kundalini Awakening: A Gentle Guide to Chakra Activation and Spiritual Growth
John Selby - 1992
Kundalini Awakening demystifies the complex science of Kundalini in a compelling content of: · A full understanding of the seven Chakras, from the first Root Chakra located at the base of the spine to the brain's Crown Chakra· The power of mantras and complete instructions for their use · Breathing techniques for relaxation and stress reduction· Meditation exercises using the guided imagery and the magnificent full color Chakra paintings of Zachary Selig that clarify the color coding of the Chakras Kundalini Awakening presents a dynamic humanization solution through Chakra models framed in meditations to address the challenges in our world and the way we interact with ourselves.
The Tao of Abundance: Eight Ancient Principles for Living Abundantly in the 21st Century
Laurence G. Boldt - 1999
Boldt has helped thousands of readers find personal satisfaction in their work and personal lives. Now he applies these principles to the subject of abundance: How do we achieve material wealth without sacrificing our souls?In The Tao of Abundance, Boldt applies ancient wisdom to modern times, presenting eight guiding principles from Taoist philosophy geared to help readers make practical life changes that will bring them a truer and deeper sense of abundance. Boldt encourages readers to strike a balance between material and spiritual wealth--not to favor one over the other--and argues that increased material wealth comes as a natural byproduct of psychological fulfillment. With exercises designed to help readers find their own balance between societal demands and their own deepest desires, this helpful, inspiring book offers the chance to experience a new feeling of abundance in all aspects of life.
God, the Evolver: A Secular Approach to the Divine
Faiz King - 2018
Ever since we stepped out of the dark ages and modern science started taking its first baby steps, people have been debating the connection between metaphysics and physics. And human evolution is one of the most controversial issues. Until now. This eye- opening book will offer you an in-depth understanding of evolution from a religio-scientific point of view. God The Evolver - Bridging The Gap Between Metaphysics & Science! If you are a serious free thinker without any religious or scientific prejudices, then this book is for you. If you are not afraid to step into spiritual no-man's land and test your knowledge, then this book will offer you a game-changing perspective. By combining religion, philosophy and science, author Faiz King has created a comprehensive guide to the struggle of religion and science. What Makes The Human Mind So Special? Back To Metaphysics. By the end of this book you will be able to understand the debate and realize that higher-order religious processes (e.g. Metaphysics) are necessary to realize the full extent of the rational and abstract properties of our human mind. And that's exactly what sets us apart from the rest of the creatures that live on this planet. God's Plan - How To Understand Centuries Of Evolution. After over 20 years of meticulous research, Faiz King has created the definitive successor to Charles Darwin's "The Origin Of Species" that is not afraid to take on this science giant and prove that Metaphysics (and subsequently God) is behind the development of modern science as we know it. Are You Ready To Embark On A Unique Spiritual Adventure Through Human Evolution?
The Kundalini Guide: A Companion For the Inward Journey (Companions For the Inward Journey Book 1)
Bonnie L. Greenwell - 2014
It is a response of the life force to the longing for Truth, Liberation, Self-realization or God. Kundalini may awaken following spiritual or energy practices, trauma or near-death experience, a transmission by an awakened person, deep devotion, or even within a dream. It can arise spontaneously like a sudden explosive blessing, or gradually over many months. This guidebook, based on 30 years of research and dialogues with over 2000 people, describes the energetic, emotional and transpersonal phenomena that are triggered when kundalini arises, and provides direction that will help you understand this process, and live this life-altering journey more comfortably and joyously. The author is a non-dual teacher and a transpersonal psychologist, who previously published "Energies of Transformation: A Guide to the Kundalini Process", and has specialized for many years in consultations with people going through a spiritual awakening. She was a founder of the Kundalini Research Network and has taught therapists internationally to effectively help people in the kundalini process. This is the first of two companion volumes dedicated to the shifts in energy and consciousness that facilitate awakening and the embodiment of self-realization.
Gita Wisdom: Krishna’s Teachings on the Yoga of Love
Joshua M. Greene - 2009
In Gita Wisdom, Joshua Greene retells this timeless text in a completely new way, revealing that it is, in essence, a heart-to-heart talk between two friends about the meaning of life. As Krishna and his friend Arjuna reminisce on a battlefield known as Kurukshetra, readers learn that the two played together as children, were close as young men, and became family when Arjuna married Krishna’s sister. In later life the men shared extraordinary adventures, including a journey to places outside the known universe. Like all great literature, the Gita explores the human condition: who we are, where we came from, and why we’re here. With a helpful glossary that lists names, terms, and places, this accessible, enlightening retelling is the perfect introduction to the Gita’s venerable wisdom.
The Quantum and the Lotus: A Journey to the Frontiers Where Science and Buddhism Meet
Matthieu Ricard - 2000
Eventually he left his life in science to study with Tibetan teachers, and he is now a Buddhist monk and translator for the Dalai Lama, living in the Shechen monastery near Kathmandu in Nepal. Trinh Thuan was born into a Buddhist family in Vietnam but became intrigued by the explosion of discoveries in astronomy during the 1960s. He made his way to the prestigious California Institute of Technology to study with some of the biggest names in the field and is now an acclaimed astrophysicist and specialist on how the galaxies formed. When Matthieu Ricard and Trinh Thuan met at an academic conference in the summer of 1997, they began discussing the many remarkable connections between the teachings of Buddhism and the findings of recent science. That conversation grew into an astonishing correspondence exploring a series of fascinating questions. Did the universe have a beginning? Or is our universe one in a series of infinite universes with no end and no beginning? Is the concept of a beginning of time fundamentally flawed? Might our perception of time in fact be an illusion, a phenomenon created in our brains that has no ultimate reality? Is the stunning fine-tuning of the universe, which has produced just the right conditions for life to evolve, a sign that a “principle of creation” is at work in our world? If such a principle of creation undergirds the workings of the universe, what does that tell us about whether or not there is a divine Creator? How does the radical interpretation of reality offered by quantum physics conform to and yet differ from the Buddhist conception of reality? What is consciousness and how did it evolve? Can consciousness exist apart from a brain generating it?The stimulating journey of discovery the authors traveled in their discussions is re-created beautifully in The Quantum and the Lotus, written in the style of a lively dialogue between friends. Both the fundamental teachings of Buddhism and the discoveries of contemporary science are introduced with great clarity, and the reader will be profoundly impressed by the many correspondences between the two streams of thought and revelation. Through the course of their dialogue, the authors reach a remarkable meeting of minds, ultimately offering a vital new understanding of the many ways in which science and Buddhism confirm and complement each other and of the ways in which, as Matthieu Ricard writes, “knowledge of our spirits and knowledge of the world are mutually enlightening and empowering.” “The Quantum and the Lotus is a mind-expanding, eye-opening exploration of the exciting parallels between cutting-edge thinking in physics and Buddhism–a scintillating conversation any thinking person would delight in overhearing.” —Daniel Goleman, author of Emotional Intelligence“The Quantum and the Lotus is the rich and inspiring result of a deeply interesting dialogue between Western science and Buddhist philosophy. This remarkable book will contribute greatly to a better understanding of the true nature of our world and the way we live our lives.” —His Holiness the Dalai Lama
Healing and the Mind
Bill Moyers - 1993
In a remarkably short period of time, Bill Moyers's Healing And The Mind has become a touchstone, shaping the debate over alternative medical treatments and the role of the mind in illness and recovery in a way that few books have in recent memory. With almost half a million copies in print, it is already a classic -- the most widely read and influential book of its kind. In a series of fascinating interviews with world-renowned experts and laypeople alike, Bill Moyers explores the new mind/body medicine. Healing And The Mind shows how it is being practiced in the treatment of stress, chronic disease, and neonatal problems in several American hospitals; examines the chemical basis of emotions, and their potential for making us sick (and making us well); explores the fusion of traditional Chinese medicine with modern Western practices in contemporary China; and takes an up-close, personal look at alternative healing therapies, including a Massachusetts center that combines Eastern meditation and Western group therapy, and a California retreat for cancer patients who help each other even when a cure is impossible. Topics include:The Healing Roles of Doctor and PatientThe Healing EnvironmentHealing and the CommunitySelf-Regulation and ConditioningChanging Life HabitsMeditationStress ReductionTherapeutic Support GroupsThe Chemical CommunicatorsEmotions and the Immune SystemConditioned ResponsesMedicine in a Mind/Body CultureAnother Way of SeeingHealing and WholenessCombining the incisive yet personal interview approach that made A World Of Ideas a feast for the mind and the provocative interplay of text and art that made The Power Of Myth a feast for the imagination, Healing And The Mind is a landmark work.
The Tao of the Dude: Awesome Insights of Deep Dudes from Lao Tzu to Lebowski
Oliver Benjamin - 2015
Throughout history, these lounge-chair revolutionaries have helped correct civilization’s ills and excesses with a mellow, lighthearted, live-and-let live attitude. From Lao Tzu to Lebowski, Epicurus to Einstein, The Buddha to Bob Dylan, all have reminded humanity what is most important in life: personal liberty, peace of mind, leisure time and good friends.Bringing together some of the greatest ideas, quotes and insights Dudeosophy has had to offer, THE TAO OF THE DUDE is not only a virtual Ph.D in Dudeism, but also a soothing sectional sofa for the soul.Each chapter contains an essay and illustration by the founder of Dudeism, followed by an assortment of quotes and passages that show how Dudeism has existed throughout history, down through the generations, across the sands of time...
Pebbles Of Wisdom
Sadhguru - 2008
The selection of gems by Sadhguru is something every reader will want to return to time and again.