Toward a Psychology of Awakening: Buddhism, Psychotherapy, and the Path of Personal and Spiritual Transformation


John Welwood - 2000
    This is when a person reaches for the stars while forgetting about the goop on his shoes. Welwood, author of the popular Love and Awakening and Journey of the Heart has made a profession out of bringing East and West together, integrating the path to enlightenment with the techniques of psychotherapy. In Toward a Psychology of Awakening, Welwood integrates a series of his articles written over a period of 30 years in an attempt to explain the dynamics of psychologies East and West. The hope is that, combined, they can create a wholeness that encompasses the various levels of human experience. Since many of these articles were written for specialist readers, they won't have the verve and inspiration of Welwood's other books, but Welwood fans and enthusiasts of transpersonal psychology will be delighted to have all these ground-breaking articles together in one place. So go ahead and reach for the stars--just don't forget that you still have to slog through the mire with the rest of us. --Brian BruyaHow can we connect the spiritual realizations of Buddhism with the psychological insights of the West? In Toward a Psychology of Awakening John Welwood addresses this question with comprehensiveness and depth. Along the way he shows how meditative awareness can help us develop more dynamic and vital relationships and how psychotherapy can help us embody spiritual realization more fully in everyday life. Welwood's psychology of awakening brings together the three major dimensions of human experience: personal, interpersonal, and suprapersonal, in one overall framework of understanding and practice.

The Way of Chuang Tzu (Shambhala Library)


Zhuangzi - 1965
    The respected Trappist monk Thomas Merton spent several years reading and reflecting upon four different translations of the Chinese classic that bears Chuang Tzu's name. The result is this collection of poetic renderings of the great sage's work that conveys its spirit in a way no other translation has and that was Merton's personal favorite among his more than fifty books. Both prose and verse are included here, as well as a short section from Merton discussing the most salient themes of Chuang Tzu's teachings.

Awake at Work: 35 Practical Buddhist Principles for Discovering Clarity and Balance in the Midst of Work's Chaos


Michael Carroll - 2006
    On the job we frequently face conflicts, difficult personalities, disappointing results—a variety of challenges and obstacles. In this unique book Michael Carroll, a Buddhist meditation teacher and a corporate executive, shares Buddhist wisdom on how to transform the common hassles and anxieties of life in the workplace into valuable opportunities for personal growth, heightened wisdom, and enhanced effectiveness. Carroll shows us how life on the job—no matter what kind of work we do—can become one of the most engaging and fulfilling areas of our lives.At its heart, Awake at Work offers thirty-five principles for developing a new way of relating to work that is characterized by honesty, openness, courage, maturity, and endless learning. By contemplating these principles on a regular basis in the context of our daily work lives, we can begin to explore and overturn the misconceptions and mental habits that keep many of us in a state of constant frustration and dissatisfaction on the job.Carroll invites readers to contemplate these slogans and to use them on-the-spot, in the midst of work's chaos, to develop clarity, wisdom, and inspiration. Along the way, Carroll presents a variety of techniques and insights to help us "acknowledge work, with all its complications, as a valuable invitation to fully live our lives." In an engaging, accessible, and often humorous style, Awake at Work offers readers a path to rediscovering a natural sense of intelligence, confidence, and delight on the job.