Yoga: for Beginners: Your Guide to Master Yoga Poses while calming your mind, be stress free, and boost your self-esteem!


Alexander Yamashita - 2015
    Click the "Buy" button and Start Your Practice With Yoga. If You Don't Have Kindle You Can Still Read This Book On Your Web Browser using Amazon Free Cloud Reader Yoga is a belief that a man’s mind, body and spirit should work in harmony with the environment and his own self. To achieve this, his emotions, actions and intelligence should all be in balance. Most people nowadays are more interested in yoga as a form of exercise. Many are practicing yoga because it is proven to help calm the mind, reduce stress, relieve pain, and lose weight (which most often translates to an increase in confidence). As a matter of fact, many doctors now accept its therapeutic benefits as they’ve seen it do wonders on their own patients. Some who are not familiar with yoga think that it is an exercise composed of poses that are also impossible to do. This is why some people become rather hesitant about practicing it, or even trying it. Though it may be true that some poses require impressive flexibility, there are many poses that can be done by beginners or those who are still inflexible. With this book, you will learn everything about how to begin practicing yoga. It will teach you some basic techniques on how to prepare your body, mind, and spirit. It will teach also teach you how to slowly achieve the flexibility needed for advanced poses – in a safe, gradual way (rushing things won’t be beneficial in this kind of self-improvement pursuit as doing so will only lead to injury). The book will also include basic sequences of poses, which you can use to create an exercise routine. You’ll also discover what you need to learn about the essentials of yoga. In other words, you’ll know exactly what you should prepare (such as mats and straps) before starting a healing exercise that can help you achieve a balanced and calm mind, spirit, and body. In addition, you will know the proper attire for doing yoga – the sort of clothes that you’ll be able to move in. If you’re worried that you’ll only get to read about beginner-level poses and routines, you will be glad to know that this book also serves as a preview on the more advanced side of yoga. After all, most beginners eventually yearn to try something more challenging. To achieve a proper balance between enthusiasm and safety, several tips are also provided for those aiming to become advanced yoga practitioners. As you might have heard, diet is also an important aspect of this mind-calming, stress-reducing, and confidence-boosting endeavor. That’s why this book also features an entire chapter dedicated to proper yoga nutrition. It won’t be strict diet though, as you will only be taught how to food items that could help you reach your goal. Of course, that also means you’ll become more familiar with those that won’t do you any good. Here Is A Sneak Preview Of What You'll Learn After Downloading The Yoga Diet For Beginners book Yoga and All that You Need to Know before practicing it Basic Poses often used in Yoga and How to Do it Warm-up Routines for Yoga Basic Routines Preparing for th

Magical Clutter Clearing Boot Camp


Tess Whitehurst - 2011
    Infused with popular author Tess Whitehurst's signature balance of whimsy and practicality, its sections include:* Clear the Decks - a reminder that everything is connected, and that clearing clutter from your home creates the space for positive change in your life,* Meet Your Clutter - a concise orientation to clutter varieties and how they affect your holistic well-being, along with advice on how to discern what is clutter and what isn't,* Get Your "Buts" in Gear - a list of common excuses, how to override them, and why they don't really add up, and finally,* Ready, Set, Clear - unique strategies to get started and keep moving.A lovely follow-up to the beloved home improvement bestseller Magical Housekeeping, the succinct Magical Clutter Clearing Boot Camp is a great companion when you're ready to change your energetic momentum and start living the magical life you've always dreamed about.

Paganism: An Introduction to Earth-Centered Religions


Joyce Higginbotham - 2002
    Based on a course in Paganism that the authors have taught for more than a decade, it is full of exercises, meditations, and discussion questions for group or individual study.This book presents the basic fundamentals of Paganism. It explores what Pagans are like; how the Pagan sacred year is arranged; what Pagans do in ritual; what magick is; and what Pagans believe about God, worship, human nature, and ethics.For those who are exploring their own spirituality, or who want a good book to give to non-Pagan family and friends A hands-on learning tool with magickal workings, meditations, discussion questions, and journal exercises Offers in-depth discussion of ethics and magick

Animal Speak: The Spiritual & Magical Powers of Creatures Great and Small


Ted Andrews - 1996
    Meet and work with animals as totems and spirit guides by learning the language of their behaviors within the physical world.Animal Speak shows you how to:Identify, meet, and attune to your spirit animalsDiscover the power and spiritual significance of more than 100 different animals, birds, insects, and reptilesCall upon the protective powers of your animal totemCreate and use five magical animal rites, including shapeshifting and sacred danceThis beloved, bestselling guide has become a classic reference for anyone wishing to forge a spiritual connection with the majesty and mystery of the animal world.

The Higher Powers of Mind and Spirit


Ralph Waldo Trine - 1917
    We realise that we are living below our possibilities. We long for the realisation of the life that we feel should be.Instinctively we perceive that there are within us powers and forces that we are making but inadequate use of, and others that we are scarcely using at all. Practical metaphysics, a more simplified and concrete psychology, well-known laws of mental and spiritual science, confirm us in this conclusion.Our own William James, he who so splendidly related psychology, philosophy, and even religion, to life in a supreme degree, honoured his calling and did a tremendous service for all mankind, when he so clearly developed the fact that we have within us powers and forces that we are making all too little use of - that we have within us great reservoirs of power that we have as yet scarcely tapped.The men and the women who are awake to these inner helps - these directing, moulding, and sustaining powers and forces that belong to the realm of mind and spirit - are never to be found among those who ask: Is life worth the living? For them life has been multiplied two, ten, a hundred fold.

Essential Oils For Beginners: Aromatherapy Recipes for Weight loss & Well-Being


Charlotte Pearce - 2015
     * * *LIMITED TIME OFFER! 50% OFF!* * * Presenting Essential Oils for Beginners by an Amazon Best Selling Author ***Exclusive Bonus Content At The Back of The Book!*** Here's A Preview Of What You'll Learn When You Download Your Copy Today... What Are Essential Oils? Some Precautions When Using Essential Oils Essential Oils for Weight Loss Aromatherapy for Wellbeing Essential Oils for Skin and Hair Care And Much, Much More! be Sure To Download Your Bonus Content At The Rear Of The Book! The Time For You To Improve The Quality Of Your Life With Essential Oils Is Now Hurry! For a limited time you can download "Essential Oils for Beginners: Aromatherapy Recipes for Weight Loss & Well-being" for a special discounted price of only 99c Download Your Copy Right Now! --------- Tags: Essential Oils, Essential Oils for Beginners, Essential Oils Recipes, Essential Oils Cookbook, Essential Oil Free, Essential Oil Cookbook

How Psychic Are You?: 76 Techniques to Boost Your Innate Power


Julie Soskin - 2002
    This interactive guide contains techniques and exercises that help you identify and develop your psychic skills. You will also learn how the power of intuition can enrich your everyday life by helping you become more in tune with yourself and the world around you. With a vibrant, full-color package packed with photographs and illustrations, How Psychic Are You? is a fun and practical introduction for the psychic in all of us!

The Complete Book of Incense, Oils and Brews


Scott Cunningham - 1986
    The more things in your ritual to help your mind associate with your goal, the more powerful your ritual may be. Colored candles, scented oils, natural incenses, and more all add to the impact of the magic you wish to do. But how do you know which incense to burn? Is it possible to add scented oils together to get a more powerful oil? And how do you make your own appropriately-scented tools?The answers to questions like these and hundreds more can be found in The Complete Book of Incense, Oils and Brews by world-famous author Scott Cunningham. This is a greatly expanded and rewritten version of The Magic of Incenses, Oils and Brews. It includes over 100 new formulas, proportions for each element of the recipes (the most requested feature from his previous book), how to substitute ingredients, and much more. Besides the formulas, it also includes the exact methods of making all of these scented tools, including how to extract the essences from the herbs.Each one of the formulas in this magic book is precise and easy to make. Do you need luck? Take 2 parts vetivert, 2 parts allspice, 1 part nutmeg, and 1 part calamus, grind them together as finely as possible, then sprinkle the powder in a circle around you, beginning and ending in the East and moving clockwise. Sit within this circle and absorb the powder's energies. Also included are other ways to use magical powders that will have you coming up with your own ideas for them, too.There is a legion of recipes for incenses. There are three for the sun and two for consecrating talismans. There are incenses for each of the astrological signs and ones to help you study better and gain success. You'll also find incenses for each of the planetary influences. There are four for Saturn alone!This compendium of magical lore is a vital tool for every magical person on any magical path, whether you are a beginner or an expert.

Essential Reiki: A Complete Guide to an Ancient Healing Art


Diane Stein - 1995
    In the West, Reiki has been kept highly secret for many years. ESSENTIAL REIKI presents full information on all three degrees of this healing system, most of it in print for the first time. Teaching from the perspective that Reiki healing belongs to all people, Diane Stein breaks new ground in her classic guide to this ancient practice. While no book can replace the directly received Reiki "attunements," ESSENTIAL REIKI provides everything else that the healer, practitioner, and teacher of this system needs.

Understanding the Tarot Court


Mary K. Greer - 2004
    They also serve as teachers or projections of our own unacknowledged qualities.Two esteemed Tarot scholars unmask the court cards with details not found in any other book. Discover your significator and your nemesis. Compare the differences among the cards in well-known decks. Match the court cards with the zodiac signs, the Myers-Briggs personality types, and the Jungian archetypes. Learn a variety of spreads that reveal childhood issues, career destiny, and a storytelling spread to spark the creative writing process.

The Witch's Book of Power


Devin Hunter - 2016
    He doesn't gloss over the soul-searching work with simple spell ‘bandaids.’ Instead, he offers readings and exercises that empower the witch in mind, body, and soul.”—Courtney Weber, author of Brigid: History, Mystery, and Magick of the Celtic Goddess Ignite the Holy Fire Within -- Become the Witch You Were Meant to Be Witchcraft isn’t always about the search for enlightenment; sometimes it’s about power and the path to obtaining it. The Witch’s Book of Power shares the secrets to unlocking the Witch Power within you, offering specific techniques for working with personal, cosmic, and ally energies to realize your full magical potential. Professional witch and psychic Devin Hunter has helped thousands of people discover their power and gain influence, and in this book he skillfully explores the concepts behind creating magic that can change your life. The Witch’s Book of Power is the perfect resource for witches who intuitively feel that more power is available but seems to be just beyond reach. Praise:“You may or may not choose to follow the path that he has laid out exactly, but I’ll wager that you will find something that you want to borrow into your practices. True Witches use what works and you’ll find much in this book that yields results.”—Ivo Dominguez, Jr., author of Spirit Speak “The Witch’s Book of Power is a missing link in modern witchcraft training. Readers will find just what they need to ignite the spark of power that all witches need for an effective practice.”—David Salisbury, author of The Deep Heart of Witchcraft “Devin Hunter is this generation’s Headmaster of Witchcraft.”—Jacki Smith, author of Coventry Magic

Northern Magic: Rune Mysteries and Shamanism


Edred Thorsson - 1992
    English, German, Dutch, Icelandic, Danish, Norwegian, and Swedish peoples are all directly descended from this ancient Germanic cultural stock. According to author Edred Thorsson, if you are interested in living a holistic life with unity of body-mind-spirit, a key to knowing your spiritual heritage is found in the heritage of your body-in the natural features which you have inherited from your distant ancestors. Most readers of this book already "speak the language" of the Teutonic tradition.Northern Magic contains material that has never before been discussed in a practical way. This book outlines the ways of Northern magic and the character of the Northern magician. It explores the theories of traditional Northern psychology (or the lore of the soul) in some depth, as well as the religious tradition of the Troth and the whole Germanic theology. The remaining chapters make up a series of "mini-grimoires" on four basic magical techniques in the Northern Way: Younger Futhark rune magic, Icelandic galdor staves, Pennsylvania hex signs, and "seith" (or shamanism). This is an excellent overview of the Teutonic tradition that will interest neophytes as well as long-time travelers along the Northern Way.Contains four complete handbooks of magical practice in one Gives practical instructions on how to carve runes and make hex-signs Provides the history of the Northern Renaissance Outlines the Germanic Gods and Goddesses

Practical Protection Magick: Guarding & Reclaiming Your Power


Ellen Dugan - 2011
    This helpful handbook is chock-full of protection witchery and psychic self-defense techniques you can use to keep yourself and your home strong, secure, and protected.With her trademark humor and candor, best-selling author Ellen Dugan teaches how to weave safe and sensible protection magick into your Craft practice and daily life. This unique practical guide reveals how to pinpoint your psychic strengths, set boundaries, diagnose a problem with divination, and maintain health on physical, psychic, and magickal levels. You'll also find precise and potent spells, rituals, and warding techniques to defend against psychic attacks, emotional and psychic vampires, hexes, unwanted ghosts, and other forms of negativity threatening your home and your well-being.

Witches Tarot (Llewellyn's Modern Witchcraft Series)


Ellen Cannon Reed - 1996
    This book provides the symbolism of the cards; divinatory meaning of the cards; associations of cards with letters, astrology, color, scent, gem, Qabalistic path; and more! Also included are sample tarot readings and spreads.

Edgar Cayce on Soul Mates: Unlocking the Dynamics of Soul Attraction


Kevin J. Todeschi - 1999
    It provides insights into soul attractions and how relationships develop within the framework of reincarnation.