Moving beyond simple parenting tips on how to change your child's behavior, authors Amber Lia and Wendy Speake offer biblical insight and practical tools to equip and encourage you on the journey away from anger-filled reactions toward gentle, biblical responses.

     Maybe, you’re struggling with anxiety for the first time, or have lived with it for a very long time. This maybe the first time you’ve looked for help, or you may have tried different methods to manage your anxiety before and remained stuck, or after some initial improvement you found yourself bogged down with same anxious thoughts and feelings. Anxiety books and methods that promise instant and magical transformations to overcoming anxiety lose their impact when we have to leave our comfort zone and the fairy dust blows away. Whatever the case, you’re probably looking for something that really works, something that is effective, practical, real, and evidence based. There are three main steps in this revolutionary approach and I’ve seen it change people’s lives time and time again. You’re going to learn how to: Calm the mind Deal with anxious thoughts and feelings Take action So the method goes beyond managing anxiety, it will also help you to become unstuck, build confidence and start REALLY living. In Overcome Anxiety: A Self Help Toolkit for Anxiety Relief and Panic Attacks, university academic and mental health teacher Dr Matt Lewis will take you through a step-by-step programme, using simple but powerful exercises that will take just a few minutes each day, allowing you to start overcoming anxiety, being back in control and able to enjoy life. Providing you with anxiety relief and effective help for panic attacks. Anxiety can make us feel paralysed and sometimes the smallest and quickest of tasks can seem insurmountable, so the information has been reduced into small chunks, using brief chapters that can be digested easily and quickly. The book contains practical exercises in a workbook format, access to audio exercises and online resources, and an end of book project to help put all the learned skills into real life practice. Using referenced scientific and academic research, the book teaches you how to: Understand how and why anxiety develops Develop a mindset that will allow anxiety to work for you Create the foundation for a calm, confident, and peaceful mind Learn to effectively handle anxious thoughts and feelings Tame the voice in your head and reduce anxiety without losing your edge Eliminate and reduce the power of panic attacks Become unstuck and take action to create a fulfilling and meaningful life This book will be helpful for those who struggle with: Anxiety Stress Anxiety Disorder Generalized Anxiety Social Anxiety Panic Attacks Panic Disorder Health Anxiety Hypochondria If you follow the step-by-step programme and practise the exercises in the book, you will start to find that you’ll soon find yourself feeling more peaceful, calm, confident. You will also start to develop the courage to tackle the uncomfortable tasks and situations that you’ve been avoiding, and also taking action on the things that you’ve wanted to do but been too anxious to try. The exercises are practical, effective, and simple to follow.

    Love Will Find You is a true antidote to all the strict rules-oriented dating books out there, explaining why every one of the 110 million single Americans have reason to celebrate: Nothing will keep love from you Even if you never leave the house, your soulmate will find you You are never too old, too fat, or too poor for love There is no such thing as rejection, only the wrong fit Hate going out? Does every singles' event feel like a convention of desperation? Are you stuck in a past "crazy love" relationship you can't shake? Using the nine love magnets, Kathryn Alice has helped thousands of people to discard their old notions of dating, teaching practical steps to get love, including: healing your perceived "fatal flaws"; decluttering your heart and releasing old loves; sending out a soul call; and banishing the idea that you need to kiss 100 frogs to find your prince(ss).

    Abandoned by his father at the age of five, Bobby saw the radio as his way out—a dream that came true in college when he went on air at the Henderson State University campus station broadcasting as Bobby Bones, while simultaneously starting The Bobby Bones Show at 105.9 KLAZ. Bobby’s passions were pop, country music, and comedy, and he blended the three to become a tastemaker in the country music industry, heard by millions daily. Bobby broke the format of standard country radio, mixing country and pop with entertainment news and information, and has interviewed some of the biggest names in the business, including Luke Bryan, Taylor Swift, Blake Shelton, Tim McGraw, Lady Antebellum, and Jason Aldean.Yet despite the glamour, fame, and money, Bobby has never forgotten his roots, the mom and grandmother who raised him, the work ethic he embraced which saved him and encouraged him to explore the world, and the good values that shaped him. In this funny, poignant memoir told in Bobby’s distinctive patter, he takes fans on a tour of his road to radio. Bobby doesn’t shy away from the curves he continues to navigate—including his obsessive-compulsive disorder—on his journey to find the happiness of a healthy family.Funny and tender, raw and honest, Bare Bones is pure Bobby Bones—surprising, entertaining, inspiring, and authentic.

    While there is a wealth of information and advice available on all of these subjects, we still have trouble turning knowing into doing. Here, Dan Millman presents a peaceful warrior's way to turn our intentions into action, our challenges into strength, and our life experiences into wisdom.Based on the premise that by changing ourselves we can change the world, No Ordinary Moments presents simple yet powerful ways to balance our body, liberate our mind, accept our emotions, and open our heart.

    You’ll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness. By tapping into traditions of meditation and mindfulness, author and spiritual teacher Michael A. Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization.Copublished with the Institute of Noetic Sciences (IONS) The Untethered Soul begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and fluctuations of your inner energy. It then delves into what you can do to free yourself from the habitual thoughts, emotions, and energy patterns that limit your consciousness. Finally, with perfect clarity, this book opens the door to a life lived in the freedom of your innermost being.

    It is a response of the life force to the longing for Truth, Liberation, Self-realization or God. Kundalini may awaken following spiritual or energy practices, trauma or near-death experience, a transmission by an awakened person, deep devotion, or even within a dream. It can arise spontaneously like a sudden explosive blessing, or gradually over many months. This guidebook, based on 30 years of research and dialogues with over 2000 people, describes the energetic, emotional and transpersonal phenomena that are triggered when kundalini arises, and provides direction that will help you understand this process, and live this life-altering journey more comfortably and joyously. The author is a non-dual teacher and a transpersonal psychologist, who previously published "Energies of Transformation: A Guide to the Kundalini Process", and has specialized for many years in consultations with people going through a spiritual awakening. She was a founder of the Kundalini Research Network and has taught therapists internationally to effectively help people in the kundalini process. This is the first of two companion volumes dedicated to the shifts in energy and consciousness that facilitate awakening and the embodiment of self-realization.

    As an integral part of the celebratory season, he has warmed millions of hearts with books including A Winter Dream, Lost December, and Promise Me. This new story of hope, faith, and love is the perfect gift of inspiration and is sure to be an instant Christmas classic.

    Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born.Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell.

    From priests to prisoners, nearly everyone thinks they're morally better than average. Why change our minds? Why admit the truth about ourselves?In his conversational, fun-to-read, and delightfully self-effacing style, Brant Hansen shows us why we should fight our drive to be self-righteous: it's breathtakingly freeing. What's more, just admitting that we're profoundly biased toward ourselves and want desperately to preserve our "rightness" at all costs even helps us think better, make better decisions, be better listeners, and improve our relationships with God and others.Hansen draws from biblical insight and the work of everyone from esteemed social psychologists to comedians to make his point: the sooner we get over ourselves, give up the "I'm good" internal dialogue, and admit the truth, the sooner we can live a more lighthearted, fruitful, fun-loving life.This book is about the freedom of childlike humility. After all, as Hansen writes, the humble life is truly your best one.

    Marshall’s thoughtful, illuminating account of how the spiritual beliefs of the Lakota people can help us all lead more meaningful, ethical lives.Rich with storytelling, history, and folklore, The Lakota Way expresses the heart of Native American philosophy and reveals the path to a fulfilling and meaningful life. Joseph Marshall is a member of the Sicunga Lakota Sioux and has dedicated his entire life to the wisdom he learned from his elders. Here he focuses on the twelve core qualities that are crucial to the Lakota way of life--bravery, fortitude, generosity, wisdom, respect, honor, perseverance, love, humility, sacrifice, truth, and compassion. Whether teaching a lesson on respect imparted by the mythical Deer Woman or the humility embodied by the legendary Lakota leader Crazy Horse, The Lakota Way offers a fresh outlook on spirituality and ethical living.

    If youve ever wanted to attend a David Allen seminar but could not, this is the next best thing. GTDLive is our brand new audio of a full 2-day seminar - packed with insights, tips, and practical applications on GTD or Getting Things Done in a way that only David can tell you. This is a great value at over 50% off the cost of just a one-day seminar! With GTDLive, you receive this recording of a full 2-day seminar that you can listen to over and over again anywhere, anytime. Getting Things Done Live reveals powerful techniques for processing everything in your personal and workplace environments. From email, paperwork, and voice mails to tasks, commitments, and internal thinking.Major topics of the seminar include:Mastering the Five Stages of Workflow;The Productive Experience;Keys to Collecting and Processing your Stuff;Project Thinking;Organizing Email and Filing Systems;Dealing with Procrastination and Setting Priorities; Planning and the Power of Focus; Establishing Your Ideal Scene, Successful OutcomeThe set contains approximately 9 ½ hours of audio recorded live at a large southern California University. It is packaged in a handsome 10-CD boxed set. GTD System Guides; the core principles of GTD, referenced in the recording, are presented on laminated cards for easy reference.

    His first out-of-body experience was when he was a baby and he met his first spirit person when he was seven. He has been working as a medium for 18 years and, in his hugely successful TV series Street Psychic, he used his astonishing gift to deliver accurate, deeply personal messages from loved ones in the world of spirit to randomly picked passers-by. Tony's autobiography answers ageless questions like:`What happens to us after we die?', `What happens to animals and pets?', `Are there such things as evil spirits?', `How can we overcome our fear of death?' and `Can we all communicate with our loved ones in the life hereafter?' With this fascinating insight into life here and beyond, Tony Stockwell shows us all that there truly is more in heaven and earth...

    Holy is better.Your marriage is more than a sacred covenant with another person. It is a spiritual discipline designed to help you know God better, trust him more fully, and love him more deeply. What if God s primary intent for your marriage isn t to make you happy . . . but holy?Sacred Marriage doesn't just offer techniques to make a marriage happier. It does contain practical tools, but what married Christians most need is help in becoming holier husbands and wives. Sacred Marriage offers that help with insights from Scripture, church history, time tested wisdom from Christian classics, and examples from today's marriages.Sacred Marriage reveals how marriage trains us to love God and others well, how it exposes sin and makes us more aware of God's presence, how good marriages foster good prayer, how married sex feeds the spiritual life, and more.The revised edition of Sacred Marriage takes into account the ways men's and women's roles have expanded since the book was first written. It has been streamlined to be a faster read without losing the depth that so many readers have valued.Sacred Marriage uncovers the mystery of God s overarching purpose. This book may very well alter profoundly the contours of your marriage. It will most certainly change you. Because whether it is delightful or difficult, your marriage can become a doorway to a closer walk with God, and to a spiritual integrity that, like salt, seasons the world around you with the savor of Christ."

    But when the former journalist receives a cryptic note about the disappearance of her friend Sam twenty years before, she's compelled to find out what really happened. During her investigation, she learns another high school friend has died in a mysterious accident. Nothing is as it seems, and Jo must probe Clear Springs' darkest corners and her own painful and unreliable memories to discover the truth - and save herself from a killer who could still be on the hunt.Deliciously twisty and suspenseful from the first minute to the last, Dragonfly Summer proves that no small town's secrets can stay buried for good.