In Awakening the Buddha Within, Surya Das shows how we can awaken to who we really are in order to lead a more compassionate, enlightened, and balanced life. It illuminates the guidelines and key principles embodied in the noble Eight-Fold Path and the traditional Three Enlightenment Trainings common to all schools of Buddhism:Wisdom Training: Developing clear vision, insight, and inner understanding--seeing reality and ourselves as we really are.Ethics Training: Cultivating virtue, self-discipline, and compassion in what we say and do.Meditation Training: Practicing mindfulness, concentration, and awareness of the present moment.With lively stories, meditations, and spiritual practices, Awakening the Buddha Within is an invaluable text for the novice and experienced student of Buddhism alike.

    In Fully Present, leading mindfulness researchers and educators Dr. Sue Smalley and Diana Winston provide an all-in-one guide for anyone interested in bringing mindfulness to daily life as a means of enhancing well-being. Fully Present provides both a scientific explanation for how mindfulness positively and powerfully affects the brain and the body as well as practical guidance to develop both a practice and mindfulness in daily living, not only through meditation but also during daily experiences, such as waiting in line at the supermarket, exercising, or facing difficult news.

    The original version of the Dhammapada is in the Khuddaka Nikaya, a division of the Pali Canon of Theravada Buddhism.The Buddhist scholar and commentator Buddhaghosa explains that each saying recorded in the collection was made on a different occasion in response to a unique situation that had arisen in the life of the Buddha and his monastic community. His commentary, the Dhammapada Atthakatha, presents the details of these events and is a rich source of legend for the life and times of the Buddha.

    Nothing in those investigations caused the Navy to change its conclusion that an unexplained catastrophic event occurred.” – Excerpt from a Navy report It takes a special type of person to serve in a nation’s navy, especially on long voyages that separate men and women from their loved ones, and no service is both loved and hated as that aboard submarines, for very few people ever serve on them on a whim. For one thing, the psychological impact of being trapped for long periods underwater in tight, cramped quarters is more than many people can stand. Also, submarine service is uncharacteristically hazardous; after all, if a surface vessel is sunk, the crew has a reasonable chance of escaping death in lifeboats or being rescued out of the water by another ship. Conversely, if a submarine is badly damaged while submerged, the crew’s chances of survival are at best remote. On the other hand, for those who choose to make the careers as submariners, there is no more beloved service. That is, one hopes, how it was for the 99 men who were serving on the USS Scorpion on May 22, 1968, the fateful day the submarine is believed to have sank. It appears that the crew members died quickly, but however it happened, the grief experienced by their family members dragged on for decades, exacerbated both by the Navy’s lack of information about the submarine’s final moments and the government’s unwillingness to share what little knowledge it had. It is easy in hindsight to criticize the military for its secrecy, but it must be remembered that the Scorpion disappeared at the height of the Cold War, and therefore, little could be said publicly about its fate. Coincidentally, 3 other nuclear submarines suffered mysterious sinkings the same year, and the Cold War adversaries were interested in locating them and gleaning any secrets or technology that they could from the other side’s bad luck. Indeed, it was only after the fall of the Soviet Union that the truth could be told, bringing closure to family members and a dark lesson in espionage to the American people. The Disappearance of the USS Scorpion: The History of the Mysterious Sinking of the American Nuclear Submarine looks at one of the Navy’s enduring mysteries. Along with pictures of important people, places, and events, you will learn about the USS Scorpion like never before.

    How long would this religion take to spread across the globe and even be perceived as a threat to Christianity, Judaism and Islam? In the age of the Internet, certainly less than 2000 years.Set in 1970s London and present-day Marrakech, Etc Etc Amen is a conspiracy thriller and a murder mystery in which people make gods out of men and gods out of thin air, and the destructive power of both religious faith and obsessive love has fatal consequences.'It's a wonderful book! I am even more awestruck the second time around.. Very few novelists get it right when they use Rock as the context for a novel. Howard Male got it right.' Tony Visconti, record producer (David Bowie, Morrissey, U2)'A highly original, artfully constructed and deliciously ironic tale.' Mick Brown (author of 'The Spiritual Tourist' and 'The Rise and Fall of Phil Spector') 'A finely crafted novel that seems destined to become a cult book about a cult.' Peter Culshaw (author of Clandestino: In Search of Manu Chao)'I really enjoyed Etc Etc Amen. At last a novel about a musician that didn't make me want to punch the author.' Jim Bob (Carter USM and author of Storage Stories)

    Seekers learn ancient spiritual practices to overcome the destructive characters such as anger, jealousy, malice, laziness, stinginess, greed, cowardice, and more. Through this training: one’s ego is subdued, the heart is filled with light, and dark thoughts and tendencies are eradicated. In this new state, one learns the hidden secrets reserved for very few about their true self, the life of this world and all creation, and existence in the Eternal Reality, where one is blessed beyond imagination.

    Pearl in the Sand tells Rahab's untold story. Rahab lives in a wall; her house is built into the defensive walls of the City of Jericho. Other walls surround her as well-walls of fear, rejection, and unworthiness. A woman with a wrecked past; a man of success, of faith...of pride. A marriage only God would conceive! Through the heartaches of a stormy relationship, Rahab and Salmone learn the true source of one another's worth and find healing in God.

    He was wrong. When everyone around him opted to do the easy thing, he chose to do the right thing. He chose to stand up. Several years on, and a new Hell has found him. A virus has infected billions all over the world, turning its victims into vicious zombies. The UK and Ireland have remained uninfected...until now. Lawlessness threatens to take over the streets as the government does everything it can to keep control. With the city in lockdown and every resource stretched to breaking point, Mike finds himself in familiar territory. The stakes could not be higher as Mike has to fight for his family’s very survival. His greatest weapon is the will to do anything for the ones he loves, but will that be enough?

    But it is only the beginning of a hair-raising adventure in which Denison finds himself trapped with no way to escape. One false move and the whole delicately balanced power structure between East and West will come toppling down…THE ENEMYWealthy, respectable George Ashton flees for his life after an acid attack on his daughter. Who is his enemy? Only Malcolm Jaggard, his future son-in-law, can guess, after seeing Ashton's top secret government file. In a desperate manhunt, Jaggard pits himself against the KGB and stalks Ashton to the silent, wintry forests of Sweden. But his search for the enemy has barely begun…Includes a unique bonus - Desmond Bagley's pen portrait, written for the original publication of The Tightrope Men.